PODCAST

Everything Life Coaching: The Positive Psychology and Science Behind Coaching

Lumia Coach Training

Life coaching tips and theory with Noelle Cordeaux from Lumia Coach Training.

education self-improvement

All Episodes

31:18

What Coaching Is and Is Not [Part 2]

Everything Life Coaching: The Positive Psychology and... ·

2023/04/07

Re-broadcast from April 2021. "That's not what coaching is!" Lots of people have lots of ideas about what coaching is or isn't. We break it down here. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform

26:24

What Coaching Is and What Coaching Is Not [Part 1]

Everything Life Coaching: The Positive Psychology and... ·

2023/03/31

42:21

Midcareer Pivot: From Nonprofit Executive to...

Everything Life Coaching: The Positive Psychology and... ·

2023/03/24

Noelle (CEO of Lumia) and Lumia instructor Charisse M. Williams discuss her career pathway from executive work to coaching and becoming an author. Charisse is a leadership coach, facilitator and trainer who helps individuals and teams achieve their goals and thrive. Before becoming a full-time coach, she worked in social justice organizations for 25 years on human rights, education, racial equity, criminal and juvenile justice reform issues. She has taught and facilitated workshops and retreats in

25:40

7 Great Coaching Questions

Everything Life Coaching: The Positive Psychology and... ·

2023/03/17

Wondering what to ask your future/current coaching clients in session? John and Noelle break down 7 great questions that will get the conversation flowing. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform

32:03

Improv and Transformational Coaching (ft. Deanna...

Everything Life Coaching: The Positive Psychology and... ·

2023/03/10

In this episode, Lumia instructor Deanna Moffitt and Lumia CEO Noelle Cordeaux discuss improv in coaching, being a transformational coach, where Deanna started with coaching and where she is now. Deanna Moffitt helps people turn “what if” into “why not.” She elevates their experience in life and leadership through the power of their conversations, questions, and decisions. She has helped folks at companies including Google, American Express, DocuSign, Microsoft, Viacom, Marriott as well as 100's of

22:10

Using Coaching to Recession-Proof Your Career

Everything Life Coaching: The Positive Psychology and... ·

2023/03/03

This episode is a re-broadcast from 2021, but just as relevant today. How do you future-proof or recession-proof your career? Coaching is growing remarkably -- we go through information from the Global Wellness Summit, the Mayo Clinic and more to determine whether coaching is a viable option for an uncertain future. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is

28:30

Day in the Life: Education, Leadership and Career...

Everything Life Coaching: The Positive Psychology and... ·

2023/02/24

What's a day in the life of an educator, leadership and career coach? Jen Ammenti and Noelle talk all things in the education space and what Jen does in a typical day as a coach. Jen Ammenti is a leadership and career coach in both educational and non-profit spaces. She mentors transformational instructional coaches; and consults with and coaches school and district administration in systems change with a lens of equity and inclusion. She also facilitates professional development for

38:06

Self Awareness, the Super-Skill of 2023

Everything Life Coaching: The Positive Psychology and... ·

2023/02/17

Self-awareness is the most valuable skill to develop as a coach and a person -- this is how you can use it to create a better life. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their

27:41

Positive Psychology + Relationships (of All Kinds)

Everything Life Coaching: The Positive Psychology and... ·

2023/02/10

A re-broadcast from February 2020 -- this episode focuses on the science of positive psychology and how it affects our relationships. What kind of love can we look for in all our relationships from romantic to friendship? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure

29:40

What Does an Executive Coach Do? (ft. Juliann Wiese)

Everything Life Coaching: The Positive Psychology and... ·

2023/02/03

Executive coaching is a well-established and fascinating field -- but what does an executive coach do? Noelle sits down with Lumia instructor Juliann Wiese to discuss. Juliann Wiese has over 25 years of corporate experience in a variety of capacities including; organization development, talent management, leadership and executive development. She has worked across a wide variety of industries and sectors including health care, hospitality, manufacturing, retail and service industries, and call

34:48

Importance of Intersectional Storytelling in Coaching

Everything Life Coaching: The Positive Psychology and... ·

2023/01/27

What is intersectional storytelling and why does it matter for coaches? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world

26:46

Reframing is a Major Life Coaching Skill (ft. Juliann...

Everything Life Coaching: The Positive Psychology and... ·

2023/01/20

How can you use reframing and why is it an important skill? Noelle sits down with Lumia instructor Juliann Wiese to discuss. Juliann Wiese has over 25 years of corporate experience in a variety of capacities including; organization development, talent management, leadership and executive development. She has worked across a wide variety of industries and sectors including health care, hospitality, manufacturing, retail and service industries, and call center environments. Juliann has provided

38:12

Life Coaching Trends for 2023

Everything Life Coaching: The Positive Psychology and... ·

2023/01/13

Heavily researched and highly informative -- learn the biggest coaching trends that will dominate in 2023. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and

33:56

What’s it Like to Be a Transition Coach? (ft. Barb...

Everything Life Coaching: The Positive Psychology and... ·

2023/01/06

In this episode, Lumia instructor Barb Matias Haynes and Lumia CEO Noelle Cordeaux discuss a day in the life of being a transition coach and what that entails. Barbara is a certified coach, teacher, facilitator and an experienced business consultant. She is a Transition Coach that guides her clients through life’s biggest challenges. For almost 20 years Barbara has been a successful entrepreneur in real estate and wellness. Prior to her entrepreneurial world, Barbara had a successful corporate

26:34

A Global View on Goal Setting + The New Year

Everything Life Coaching: The Positive Psychology and... ·

2022/12/30

It's time for our New Year's episode. We're Discussing policy and the Global Wellness Summit's call for a commitment to wellness for all! John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their

30:16

What Does Solstice Mean To You? Community + Love

Everything Life Coaching: The Positive Psychology and... ·

2022/12/16

Celebrating the solstice with tradition, ritual and intention for warmth, community and love. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger

38:01

Empathetic Feedback: Using Coaching Skills in Your...

Everything Life Coaching: The Positive Psychology and... ·

2022/12/09

What is empathetic feedback? How can you use coaching in your real life relationships? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact

36:56

Mindfulness in Coaching (ft. Barb Matias Haynes)

Everything Life Coaching: The Positive Psychology and... ·

2022/12/02

In this episode, Lumia instructor Barb Matias Haynes and Lumia CEO Noelle Cordeaux discuss mindfulness in coaching and what the Lumia classes around mindfulness look like. Barbara is a certified coach, teacher, facilitator and an experienced business consultant. She is a Transition Coach that guides her clients through life’s biggest challenges. For almost 20 years Barbara has been a successful entrepreneur in real estate and wellness. Prior to her entrepreneurial world, Barbara had a successful

23:27

Coaching vs. Therapy vs. Consulting: What’s the...

Everything Life Coaching: The Positive Psychology and... ·

2022/11/25

What is the difference between coaching, consulting, therapy and mentoring? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world

24:03

Rethinking Thanksgiving

Everything Life Coaching: The Positive Psychology and... ·

2022/11/18

What does Thanksgiving mean to you? How were you taught to understand the holiday growing up? How do you understand it today? While we all can experience gratitude for the gifts of this life, how can we go deeper -- beyond the obvious? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches,

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Everything Life Coaching: The Positive Psychology and Science Behind Coaching

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