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PODCAST

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Welcome to the Sisterhood of S.W.E.A.T where we will approach the difficult topics of life, have inspiring guests, and bring empowerment to all. This community is a place where we can be who we are instead of who others want us to be.

health & fitness fitness

All Episodes

20:08

Ep 731: Netflix Bingeworthy Virgin River With Zibby...

SISTERHOOD OF SWEAT - Motivation, Inspiration,... ·

2025/01/08

Welcome back to The Sisterhood of Sweat podcast. Today, we have the pleasure of speaking with Zibby Allen, the talented actress who plays Bree on the hit Netflix series Virgin River. Zibby joins us to discuss the show's success, the challenges of portraying sensitive storylines, and her experience co-hosting the podcast 'I Like You Very Much.' Let's dive in and hear what Zibby has to share. Quotes from the episode: "It's an incredibly comforting show for people. It's a good watch, and it sort of

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18:28

Ep 730: Let It Rip Friday: Prepare Your Best Year Ever

SISTERHOOD OF SWEAT - Motivation, Inspiration,... ·

2025/01/06

On this week's Let It Rip Friday, we're discussing the best ways to prepare yourself for the best year yet.

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14:11

Ep 729: Let It Rip Friday: People Pleasing Free Holidays

SISTERHOOD OF SWEAT - Motivation, Inspiration,... ·

2025/01/03

On this week's Let It Rip Friday, we're discussing people pleasing.

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47:43

Ep 728: Happy New Year, New Goals with Linda Mitchell

SISTERHOOD OF SWEAT - Motivation, Inspiration,... ·

2025/01/01

On this week's episode, Linda shares her episode from last year but introduces it with all the goals she accomplished since then, and the plans for 2025.

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18:01

Ep 727: Living Like A Champion In Your Own Life with...

SISTERHOOD OF SWEAT - Motivation, Inspiration,... ·

2024/12/30

Welcome to The Sisterhood of Sweat! I'm your host, Linda, and I'm so excited to welcome our guest today, Chris Myers. Chris is an Emmy award-winning Fox Sports broadcaster and the author of the new book "Untold Stories of Legends and Champions, Their Wins and Heartbreaks." Chris has had an incredible career spanning over four decades, covering the NFL, NASCAR, MLB and more. But what really fascinates me about Chris is his unique perspective on what it takes to be a true champion. Through his years

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40:59

Ep 726: Your Year, Creating a Life Meant For You with...

SISTERHOOD OF SWEAT - Motivation, Inspiration,... ·

2024/12/25

Welcome to the Sisterhood of Sweat podcast! Today, we're chatting with Katie Krimitos! Katie is a New York Times Best-Selling Author of Healthy Happy Sexy: Ayurveda Wisdom for Modern Women. As the founder and CEO of Shakti School, Katie has built an incredible platform dedicated to teaching women holistic health through Ayurveda and modern medicine. Her passion for natural healing, women's empowerment, and the connection between body, mind, and spirit makes her an absolute force in the wellness

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18:35

Ep 725: Mary with Director DJ Caruso

SISTERHOOD OF SWEAT - Motivation, Inspiration,... ·

2024/12/23

Today on the sisterhood of Sweat, I'm talking to DJ Caruso. Born in Norwalk, Connecticut, Caruso came west to play tennis and study Television Production at Pepperdine University. Interned at Disney Studios in the Product Placement department and later hooked up with Director John Badham, who mentored him into a second-unit director, after Badham lost his 2nd-unit director Rob Cohen to a first-unit directing career. He hooked up with writer Scott Rosenberg, who penned a short film for him

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20:13

Ep 724: You Gotta Show Up And Go For It with Howie...

SISTERHOOD OF SWEAT - Motivation, Inspiration,... ·

2024/12/20

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13:47

Ep 723: The Masked Singer Finale with Robin Thicke

SISTERHOOD OF SWEAT - Motivation, Inspiration,... ·

2024/12/18

Welcome back to another exciting episode of The Sisterhood of Sweat! I'm your host, Linda Mitchell, and today we have a very special guest Robin Thicke. He is a five-time Grammy Award nominee, Diamond-selling performer, actor, entrepreneur and philanthropist. Since the launch of his solo career in 2003, after writing for everyone from Michael Jackson to P!nk, Thicke has notched multiple Gold and Platinum certifications and consecutive Top 5 bows on the Billboard Top 200. His sixth album, 2013’s

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20:26

Ep 722: Flashback To Starship Troopers & 90210 With...

SISTERHOOD OF SWEAT - Motivation, Inspiration,... ·

2024/12/16

Welcome back to another exciting episode of The Sisterhood of Sweat! I'm your host, Linda Mitchell, and today we have a very special guest who's sure to bring a dose of nostalgia and excitement to our show. You may know him as the iconic Johnny Rico from the cult classic Starship Troopers, but today, Casper Van Dien is here to chat with us about his latest adventure – bringing Starship Troopers to life in a whole new way with a groundbreaking VR game, Starship Troopers: Continuum. Casper has been

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24:20

Ep 721: How to Win Him Back Just in Time for...

SISTERHOOD OF SWEAT - Motivation, Inspiration,... ·

2024/12/16

Today, we're sitting down to talk with Carlos PenaVega about his newest movie. The PenaVegas have a great Christmas movie called GET HIM BACK FOR CHRISTMAS which Carlos wrote a soundtrack for and sings a number of songs in the film. Carlos’ character plays Jack who works for The Salvation Army having stayed behind in Nashville while former girlfriend Bella played by Alexa becomes an international singing sensation. Music brings the pair back together. I will have the movie by end of week. In real

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27:39

Ep 720: Bonhoeffer: Pastor. Spy. Assassin With Clarke...

SISTERHOOD OF SWEAT - Motivation, Inspiration,... ·

2024/12/13

On today's episode, I'm speaking with Clarke Peters. Clarke is an actor, writer, and director, who has spent much of his adult life in the United Kingdom. He is best known for his roles as Lester Freamon in the television series The Wire and Albert Lambreaux in the television series Treme. Peters is also known for his roles in the films Silver Dream Racert, Endgame, John Wick, Three Billboards Outside Ebbing, Missouri, Harriet, and Da 5 Bloods. Whitney Houston/I Wanna Dance With Somebody. Today

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39:52

Redefining Strength in Menopause with Coach Jen Rulon

SISTERHOOD OF SWEAT - Motivation, Inspiration,... ·

2024/12/11

On today's episode I talk to Jen Rulon, a seasoned triathlon coach with over 20 years of experience and the proud owner of JenRulon.com. Armed with a master's degree in Kinesiology and a specialization in Exercise Science, Jenhas become a prominent figure in the world of triathlon coaching. Jen's influence extends far beyond the coaching realm. Her expertise has been featured in Triathlete Magazine, Runners World, and Men's Journal Online. She has shared her insights on the TEDx stage and was a

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25:38

Ep 717: A Drummer Boy Christmas With For King And...

SISTERHOOD OF SWEAT - Motivation, Inspiration,... ·

2024/12/09

Welcome to the Sisterhood of Sweat. Today I'm talking to Luke Smallbone from King and Country. We're dicussing the band and their message, along with their new album and movie, A Little Drummer Christmas! Connect with Luke: -A Drummer Boy Christmas Live: The Cinematic Concert Experience – Fathom Event will show the film in theaters from December 5-9 (check local listings). -A Drummer Boy Christmas (LIVE) The Album – releases on Curb Records on November 22. -A DRUMMER BOY CHRISTMAS | THE 2024 TOUR

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18:05

Ep 717: Let It Rip Friday: Ask For What You Want with...

SISTERHOOD OF SWEAT - Motivation, Inspiration,... ·

2024/12/06

Welcome to The Sisterhood of Sweat podcast, where we celebrate inspiring women and the unique journeys that have led them to success. Today, I'm thrilled to be joined by the one and only Jackie Harry - a true icon of stage and screen. Jackie's career has spanned decades, from her breakout role on the hit sitcom 227 to her acclaimed performances on Broadway. Beyond her impressive acting resume, Jackie is also known for her philanthropic spirit, having sponsored numerous students through college. In

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52:34

Ep 716: Should I Stay Or Should I Go with Kate Anthony

SISTERHOOD OF SWEAT - Motivation, Inspiration,... ·

2024/12/04

I'm excited to welcome Kate Anthony to the show today, "America's top divorce coach." Kate Anthony, author, critically acclaimed podcast host, and high conflict divorce coach, is not afraid to initiate tough conversations about relationships, domestic violence, and the cultural implications of our patriarchal society. In her book, The D Word: Making the Ultimate Decision About Your Marriage, Kate dives deeply into the importance of self-work and the cultural understanding of marriage in order to

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19:25

Ep 715: Spending Christmas with Alicia Witt

SISTERHOOD OF SWEAT - Motivation, Inspiration,... ·

2024/12/02

Today, we have a very special guest - the incredibly talented Alicia Witt. Alicia is known for her versatile acting roles, from the dark and chilling character of Ruth in the film "Long Legs" to the heartwarming Christmas movies she's starred in on the Hallmark Channel. In this episode, we discuss her multifaceted career, the balance between darkness and light in her work, and the joy of creating music. Alicia shares insights into her early start in the entertainment industry, her transition from

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25:06

Ep 714: Let’s get to the “Fun Part” with Young MC

SISTERHOOD OF SWEAT - Motivation, Inspiration,... ·

2024/12/02

On today's episode, Linda sits down with legendary rapper Young MC to dive into his incredible career journey. Young MC first burst onto the scene in 1989 with his hit song "Bust a Move," which earned him a Grammy and propelled his debut album "Stone Cold Rhythm" to platinum status. Over the course of his 30+ year career, Young MC has collaborated with some of the biggest names in music, appeared in films and TV shows, and even won a celebrity fitness competition. Now, Young MC is back on the charts

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41:45

Ep 713: Legendary with Coach Dick LeBeau

SISTERHOOD OF SWEAT - Motivation, Inspiration,... ·

2024/11/28

On today's episode, we're talking to Coach Dick LeBeau. Dick LeBeau was a football coach in the National Football League (NFL) from 1973 to 2017, finishing his career as the defensive coordinator of the Tennessee Titans. Over his forty-five years of coaching his teams compiled a cumulative win/loss record of 353-347-2. He was the head coach of the Cincinnati Bengals from 2001 until the 2002 season, during which time the Bengals went 8-24-0. During his career he was a head coach for two

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22:02

Ep 712: Motivation Monday: Who Killed JonBenet Ramsey...

SISTERHOOD OF SWEAT - Motivation, Inspiration,... ·

2024/11/25

On this week's Motivation Monday, we're talking with Joe Berlinger. He is a documentary filmmaker and producer, particularly focused on true crime documentaries. Berlinger’s films and docu-series draw attention to social justice issues in the US. Mettailca: Some Kind of Monster, Brother’s Keeper, Extremely Wicked; Shockingly Evil and Vile, Paradise Lost; The Child Murders at Robin Hood Hills. Berlinger holds a streak of chart-topping work on Netflix, attracting enormous audiences with 16 Netflix

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