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PODCAST

Meathead Test Kitchen

Welcome to Meathead Test Kitchen, with Sausha Durkan and Sadie Gray; where food, fitness, and fun come to hang out. We"re here to help your fitness journey suck less. This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel!

health & fitness nutrition

All Episodes

00:41:35

Taking Care Of Your Brain Muscle

Meathead Test Kitchen ·

2021/02/08

Sadie and Sausha discuss managing stress, the importance of self care, taking care of your brain muscle and much more. Please subscribe, rate and review our podcast! Follow us on Twitter and Instagram. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our

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00:27:07

Becoming Friends With Carbs

Meathead Test Kitchen ·

2021/02/01

Sadie and Sausha discuss carbs. The importance of carbs and some of their favorite recipes. Please subscribe, rate and review our podcast! Follow us on Twitter and Instagram. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on

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00:33:53

The Sleep and Recovery Episode with trainer Mike Nicola

Meathead Test Kitchen ·

2021/01/25

Sadie and Sausha welcome athletic trainer and strength and conditioning coach Mike Nicola to the show. They discuss the roles that recovery and sleep play in improving your workouts and how both help prevent injury. Please subscribe, rate and review our podcast! Follow us on Twitter and Instagram. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production

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00:47:15

What it Takes to Be Elite with Stacy Bama Burr

Meathead Test Kitchen ·

2021/01/18

Sadie and Sausha are joined by Stacy "Bama" Burr, world record holding power lifter and host of The Champion Mindset podcast. Bama discusses loving yourself and what it takes to be elite. Please subscribe, rate and review our podcast! Follow us on Twitter and Instagram. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find

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00:33:14

Setting Yourself Up For Success

Meathead Test Kitchen ·

2021/01/11

Sadie and Sausha discuss some keys for setting yourself up for success in unprecedented times, getting creative with your fitness, and starting your journey from a place of love. Please subscribe, rate and review our podcast! Follow us on Twitter and Instagram. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more

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00:39:46

Building Healthy Habits

Meathead Test Kitchen ·

2021/01/04

Sadie and Sausha discuss the importance of understanding habit loops to create healthier habits, the importance of discipline versus motivation, grit, and more Please subscribe, rate and review our podcast! Follow us on Twitter and Instagram. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat

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00:37:28

The Resolutions Episode

Meathead Test Kitchen ·

2020/12/28

Sadie and Sausha discuss why they aren't super into New Years resolutions, the fads that are the worst of the worst and their suggestions for healthier habit changes to start or stay on your journey Please subscribe, rate and review our podcast! Follow us on Twitter and Instagram. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha,

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00:39:55

Don't Be A Jerk

Meathead Test Kitchen ·

2020/12/14

Sadie and Sausha talk about being nice (which is the opposite of being a jerk), internet bullying and reflect. Please subscribe, rate and review our podcast! Follow us on Twitter and Instagram. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other

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00:39:13

Surviving Leg Day

Meathead Test Kitchen ·

2020/12/07

Sadie and Sausha give their tips and tricks to surviving leg day. Bonus: a rant we all should listen to and be aware of. Please subscribe, rate and review our podcast! Follow us on Twitter and Instagram. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our

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00:32:04

MTK's Training Essentials

Meathead Test Kitchen ·

2020/11/30

Sadie and Sausha go over their lists for favorite workout gear, shoes, some of their favorite supplements and more. Please subscribe, rate and review our podcast! Follow us on Twitter and Instagram. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other

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00:32:30

Surviving the Holidays

Meathead Test Kitchen ·

2020/11/23

Sadie and Sausha help you win the holidays by discussing the food, the festivities and moving your body. Have a safe and happy holiday from us at MTK! Please subscribe, rate and review our podcast! Follow us on Twitter and Instagram. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media

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00:38:27

Mrs Nebraska and Titan Athlete Dr Jaime Seeman

Meathead Test Kitchen ·

2020/11/16

Sadie and Sausha are joined by Mrs Nebraska 2020 and Titan Game season 2 athlete Dr. Jaime Seeman to discuss how she began her fitness journey, the importance of breaking out of boxes and lifting heavy things as women and much more. Please subscribe, rate and review our podcast! Follow us on Twitter and Instagram. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video

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00:39:44

Preparing to Run 166 Miles for MS

Meathead Test Kitchen ·

2020/11/09

Sadie and Sausha are joined by longtime friend Chris Whitney to discuss his preparations for running 166 miles for MS. Check out his cause here: https://bit.ly/3mZG2ED Please subscribe, rate and review our podcast! Follow us on Twitter and Instagram. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the

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00:20:53

Eff It

Meathead Test Kitchen ·

2020/11/02

Sadie and Sausha discuss the value of of the $%^* its, how common they are, and more. Please subscribe, rate and review our podcast! Follow us on Twitter and Instagram. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on

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00:42:59

Mailbag!

Meathead Test Kitchen ·

2020/10/26

Sadie and Sausha answer your most burning questions about fitness and nutrition. Please subscribe, rate and review our podcast! Follow us on Twitter and Instagram. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on

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00:49:40

Checking Your Mindset with Jack Riggins

Meathead Test Kitchen ·

2020/10/19

Sadie and Sausha are joined by former Navy SEAL Commander and host of The Darkside of Elite Podcast Jack Riggins. They discuss how to handle winning, losing and everything in between. Please subscribe, rate and review our podcast! Follow us on Twitter and Instagram. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more

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00:35:20

Your First Day At the Gym

Meathead Test Kitchen ·

2020/10/12

Sadie and Sausha get you amped for your first day at the gym. Make a plan, and don't be afraid to ask questions! Please subscribe, rate and review our podcast! Follow us on Twitter and Instagram. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other

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00:40:07

Finding Your Workout Soulmate

Meathead Test Kitchen ·

2020/10/05

Sadie and Sausha discuss finding your workout soulmate and give some tips on how to find it. Please subscribe, rate and review our podcast! Follow us on Twitter and Instagram. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on

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00:38:34

Meal Prep Crash Course, Part 2: Execution and Storage

Meathead Test Kitchen ·

2020/09/28

Sadie and Sausha discuss the nitty gritty of meal prepping. The hard part: cooking all that food. Plus, they take out the hard part and give their recommendations for storing those BA meals. Please subscribe, rate and review our podcast! Follow us on Twitter and Instagram. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE

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00:46:34

Bonus Content: Bellator MMA Fighter Raufeon "Supa" Stots

Meathead Test Kitchen ·

2020/09/28

Sadie and Sausha are joined by Bellator MMA Fight Raufeon "Supa" Stots to talk about his career, mentoring, training, his mantra, and what nutrition looks like for an athlete. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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147 results

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