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PODCAST

Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond

Jonathan Roseland

The "self-help" podcast that makes you dangerous. Ride the cutting edge of human performance enhancement with Applied Neuroscience Strategist, Jonathan Roseland, and his guests. +500 episodes about becoming "Limitless" in real life. Delving deep into Biohacking, Nootropics, Smart Drugs, anti-aging agents, longevity, and self-quantification - for heroic health. Hack your reality with advanced personal transformation tools, holistic antifragility philosophy, and sociopathic tactics to

science

All Episodes

01:17:52

WHY I don't trust Dr. Andrew Huberman, Cognitive...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/05/06

Mrs. Roseland and a flushed-red Jonathan begin this podcast with some pretty salacious Biohacker gossip (with some edifying personal antifragility philosophy takeaways); I explain why I don't trust Dr. Andrew Huberman (life lesson on cognitive quickslicing here). Then we move onto a bit of fan mail, address the free will question, and bring science to bear on the question does Niacin (Vitamin B3) supplementation cause cardiovascular heart disease?5:44 Why I don't trust Andrew Huberman42:16 Things

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00:15:41

Take THIS (just 40 cents a day) and you don't have to...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/04/10

Niacin, which is also called Vitamin B3, is an experiential Nootropic (an experience that you might NOT love!) with a range of Biohacking benefits that make the flush well worth it! This is the immediate release form of this vitamin, not a timed or slow release, I find the skin flush it induces slightly uncomfortable. The trade-off for that passing discomfort is boosting NAD, which has an expansive range of anti-aging benefits - from DNA repair to mental health support.I did use my

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00:33:16

10 things I've done "WRONG" with Limitless Mindset

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/04/04

Earlier this year I was reading this entrepreneurship book, 10x Is Easier Than 2x, about exponential growth hacking in business and life. And I was getting really uncomfortable as I read it because it was calling out all the things I've been doing wrong with Limitless Mindset. All the ways I'd been limiting myself and the good I could do for you. It showed me how small I've been thinking. I've long prided myself on being a rule-breaker, a dissident, and an innovator but this book showed me how I'm

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00:17:12

Storytime: The Non-Consensual Kicker

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/03/29

In one of the more entertaining chapters of my book for men, Don't Stick Your Dick in a Blender, I write about the bad women I've dated hoping to disabuse men learning game of the misguided notion that they should date and try to seduce any woman that they find attractive. I'll share another racy and illustrative episode from my ignoble dating history...Read 📑 Everything mentioned herehttps://www.limitlessmindset.com/blog/1838-non-consensual-kickerMy book for men 🔖 Don't Stick Your Dick in a

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00:13:53

The pure pleasure of pleasant pooping compels me to...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/03/17

I have to admit to an odd morning custom that Mrs. Roseland and I have, in the midmorning we chit-chat (for just a little) about our morning movements in the bathroom. And consistently our pooping is pleasantly emptying thanks to the Magnesium we took the previous evening. It's become one supplement that we won't go without!Many Biohackers report a range of experiential benefits from Magnesium like relaxation, better sleep, and brainpower but for me, it mostly just helps in the digestion department,

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00:17:06

The bottom line with this CONTENTIOUS vitamin 🔬...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/03/11

This is one of the more contentious vitamins, there authoritative voices that criticize the supplementation of it. As you can imagine, most are propagandists for big pharma that disingenuously try to dissuade the public from taking it. But there are a few independent researchers and Biohackers that aren't fans of Vitamin D3, I listened to at least 12 hours of podcast interviews with them to try to get to the bottom line with Vitamin D3. Here's the conclusion I reached...Read review 📑 Everything

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01:31:02

10 libido hacks for ladies, motivational momentum for...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/03/05

In this Q&A, my blue-tongued (thanks to Methylene Blue) wife and I answer your questions about everything ranging from libido hacks for women, fixing the gut after antibiotics, and psychedelics for self-knowledge to the real way to create a more harmonious civilization and rapidly upgrading male performance to satisfy a voracious wife.15:44 Libido and sexual hedonism hacks for women?34:55 Creative hacks for motivational momentum for artists?43:34 How to heal gut and skin issues resulting from

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00:12:09

Drink the pricey stuff ☕ It's good for you and the...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/02/27

Jonathan's thoughts on the documentary series "Black Coffee" - The takeaway message from the series is: drink the pricey stuff, avoid the cheap stuff!Choosing cheap coffee supports the modern-day equivalent of human slavery and is awful for your body and mind. Whereas buying the good, pricier stuff supports education, small business, and even political freedom in the developing world along with your own health.📽️ Watch the 3-part

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00:43:00

13 Sales psychology jedi mind tricks for "Inception"...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/02/26

Flip the Script gets a full-throated recommendation from me for its concise presentation of pragmatic tactics for master persuaders and deal makers. It goes in the Limitless Mindset essential reading list on persuasion psychology, sales, entrepreneurship, and social dynamics.7:22 The new paradigm for pitching11:10 Status alignment15:55 The flash roll20:25 Verbal velocity for victory23:20 Winter is coming framing26:30 Novelty chunking28:22 Pessimism sells35:40 ConclusionRead book review 📑 Everything

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01:18:17

Street Fight Psychology that might SAVE YOUR LIFE 🎙️...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/02/25

An interview with street fight psychology expert Richard Grannon, a veteran martial arts practitioner (Karate, Aikido, Ninjitsu, Mui Tai, and MMA) with 10 years of experience as a nightclub doorman. We discuss...Mental training for a violent altercation or street fightComparison of martial arts"Hard target" vs "Soft target""Be Present" the new "Be confident" and how to lifehack itLifehack for target hardening: Short haircut on menLifehack for remembering dreamsLucid dreaming detection: reading fine

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00:07:09

Hour 1 🕖 The Empire Building Habit

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/02/23

Commit the first working hour of your day 100% to building your empire without distraction.Building your empire means working for yourself, on the projects that are ultimately going to reward you with freedom. For a lot of us, this means working on our small businesses; developing our own brands, products, systems, and marketing. But there are a couple of reasons you won't practice Hour 1: Empire Building...Read 🔖 Everything mentioned

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00:24:54

The BIGGEST MISTAKE you can make about supplements

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/02/22

You take responsibility for your health; you eat right, you exercise, and you go to the trouble of researching the best supplements to take or biohacking tools to use to empower your mind and body along with preventing disease. You spend a not-insignificant chunk of your disposable income and free time staying healthy. Unfortunately, whether it’s...Mitochondrial support like CoQ10 or ALCARAdaptogenic nutriceuticals like Rhodiola Rosea or Panax GinsengEssential nutrients like Magnesium or Vitamin

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01:19:43

Inside a Navy SEAL's Mind 🎙️ Lifehacking Interview...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/02/21

In this episode, I'm joined by a 20-year veteran of the US Navy SEALs, Commander Mark Divine. Mark operates SEALFIT, a firm that physically and psychologically prepares Special Forces candidates with a 100% placement rate. We discuss everything from Hell Week and gamifying situational awareness to mediation and preparing to hike Machu Pichu.6:00 Introducing Commander Mark Divine8:35 Hell Week15:30 Training "grit" and mental toughness21:17 Insights on "lifehacking"26:20 Expanding awareness of

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00:27:42

Chloroquine Alternatives 🔬 Analysis of Pharmaceutical...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/02/20

Should you take pharmaceuticals to treat or prevent flu or COVID? What about vaccines? Here's an overview of ARBIDOL®, an Anti-influenza and anti-SARS drug along with RIBAVIRIN, a broad-spectrum anti-viral.More about ARBIDOL® and RIBAVIRIN 📑 Science, Dosage, Usage, Side Effects and the Vaccination Question https://www.limitlessmindset.com/blog/1610-pharmaceutical-antivirals-coronavirus-sarsOrder 🛒 from RUPHARMAhttps://www.limitlessmindset.com/RUPharmaConfused?If you invest at least $150 in your

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00:14:19

Smokin’ in Serbia 🇷🇸 Belgrade Digital Nomad Report

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/02/18

The city is a nice change of pace from the dreary capitals of Eastern Europe where I’ve been spending time. Unfortunately, as beautiful as Belgrade and its women are there are a few significant issues that disqualify it as a lifestyle city that I'd like to spend more than a few weeks in.Read Digital Nomad Report 📑 Everything mentioned herehttps://www.limitlessmindset.com/blog/658-belgradeConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute

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01:52:02

#27 Lifehacking Self Control 🎙️ with Dr. Cory and Dr....

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/02/13

In this episode, I'm joined by Dr. Cory Reddish a Naturopathic Doctor, Entrepreneur, and infamous enabler of people having a damn good time at Burning Man.We are going to be discussing 18 life hacks for rock-solid self-control along with how to biohack the negative effects on our minds from consuming alcohol and even hard party drugs. It also includes a quick interview with Dr. Kelly Goldsmith, author of the landmark study on self-control, When Guilt Begets Pleasure: The Positive Effect of a

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01:21:18

"Young-Civilizationists" are the new “Young-Earth...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/02/10

This is Graham Hancock’s most recent book, a follow-up to Magicians of the Gods, painstakingly evaluating the evidence that hints at a lost civilization in deep antiquity (Atlantis?)A more rational and scientific view of ancient history is becoming clearer, with a lot of resistance from the young-civilizationists; that there was a relatively advanced civilization present about 12,000 years ago that had mapped the earth and the night sky and seeded the ancient civilizations around the globe that we

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01:45:47

Smart People Problems with Dr. Mark A. Smith 🎙️...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/02/09

I'm joined by Dr. Mark Ashton Smith, we diagnose and identify actionable solutions to 20 notorious problems of smart people. We also discuss the newest developments with IQ and fluid intelligence upgrading software. Along with sharing some cool life hacks for reading more, procrastinating less, and improving your conversational skills with your smartphone.3:20 Listener Q&A10:30 An apology12:27 Smart people's problems with Dr. Mark Ashton Smith1:15:15 Update on my brain training progressRead 📑

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00:57:37

The Cancer Prevention Protocol

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/02/06

There are certain things in life that you shouldn’t fret and worry about unless they actually happen to you, cancer is not one of them.The good news is that preventing cancer is not terribly complicated or expensive. If you selectively invest in your health and are willing to make a few sacrifices, you don’t have to worry much about cancer. In this podcast, we’ll break down the science and evidence on the cancer prevention measures you can take.3:40 The bad news8:03 The good news9:15 Antioxidants vs

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00:59:21

7 powerful sales & productivity lifehacks with Chuc...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/02/05

We discuss 7 lifehacks for salespeople and entrepreneurs, these are applications of memory systems and little-known biohacks for unleashing productivity and profit. In 2012, I couchsurfed with my friend Chuc Mason in Nosara, Costa Rica, we took a break from our geekery, dropped some Nootropics, and recorded this cheeky podcast.3:30 How Chuc made a cognitive comeback6:20 Taking Nootropics8:05 Memory systems for salespeople12:00 How to remember people's names23:00 Remembering personal

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