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PODCAST

Positive Affirmations and Audio Stories

Stefania Lintonbon

We use the power of positive words,stories & affirmations to inspire you,and find ways to help you enjoy the positive lifestyle that you deserve. We bring you happy thoughts, encouragement, information and entertainment to energise your day. We"re on instagram @podcastsbystefania. Our blog is: https://positiveaffirmationsan... #selfhelpBecome a supporter of this podcast: https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support.

education self-improvement

All Episodes

11:25

Happy Thoughts - The Meaning Of Our Lovely...

Positive Affirmations and Audio Stories ·

2021/12/05

Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.We're getting a bit of the Christmas spirit, so today we've got a short phone chat episode about all of those lovely Christmas ornaments that we've collected over the years and that make us feel all warm, cosy and Christmasy! You might get a few surprises here.******Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our

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8:44

Happy Thoughts - Facing Fear - Poetry By Khahil...

Positive Affirmations and Audio Stories ·

2021/11/30

Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.Today we've got a short phone chat episode about letting go of fear and taking a chance. There's a lovely inspiring bit of prose by Kahil Gibran, then let's work with a short but empowering affirmation. ******Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and

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10:28

Happy Thoughts- How to Enjoy Christmas Every Day...

Positive Affirmations and Audio Stories ·

2021/11/25

Today we’ve got the Christmas spirit a bit early…but not in the way that you might think we have. Let’s chat about how to make every day like Christmas day, and it doesn’t have to cost you one pence…or one penny!We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens. Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. You

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10:00

Happy Thoughts – Wisdom Bits “The First Hour of the Day”

Positive Affirmations and Audio Stories ·

2021/11/17

Today we’ve got a short – Wisdom Bits - talk on entering the energy of a new day in a way that is uplifting and soul inspiring.Let’s talk about starting our days off with power and positive energy. The way we spend the first hour sets the tone for the whole day. And, believe it or not, we mostly do have a choice as to how this hour will go. Wisdom Bits are short talks, designed to fit into your busy day, to help you live the positive lifestyle that you deserve.Coffee fuels us up…. donations keep us

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72:06

Happy Thoughts- 108 Mala Meditation of Gratitude and...

Positive Affirmations and Audio Stories ·

2021/11/13

We got something a little different in today’s podcast episode. There is much stress stimulation going on in the world today, but there is always something for which to be grateful! Let’s relax, release that stress and meditate today. Japa is the meditative repetition of a mantra. In today’s Japa-style practice our mantra is ‘thank you’. 108 is a sacred number of spirituality. We’ll give 108 thanks for the many good things in our lives…our bodies, our world, everything. If you have mala beads, feel

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9:59

Happy Thoughts- 3rd Halloween Special Episode-...

Positive Affirmations and Audio Stories ·

2021/10/31

Welcome to the Halloween special episodes week! This is the third of three episodes. Today we’ve got a short Japanese story – a bit gory in parts - titled “Diplomacy”.Be sure to subscribe, so you don’t miss out on future goodies!We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens. Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.Please pop over to Ko-fi for a coffee donation if you’d like to financially support

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12:47

Happy Thoughts- 2nd Halloween Special Episode- "The...

Positive Affirmations and Audio Stories ·

2021/10/31

Welcome to the Halloween special episodes week! This is the second of three episodes. Today we’ve got a dark poem of unrequited love, titled “The Highwayman”.There’s one episode more to come for Halloween, so be sure to check back…or better yet subscribe, so you don’t miss out on all this week’s goodies!We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens. Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.Please

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15:28

Happy Thoughts- Halloween Episode-The Monkey’s Paw-Pt 2

Positive Affirmations and Audio Stories ·

2021/10/28

Welcome to the Halloween special episodes week! We move on with part 2, the conclusion of The Monkey’s Paw. Sometimes good luck charms aren’t all that they seem. There’s more to come for Halloween, so be sure to check back…or better yet subscribe, so you don’t miss out on all this week’s goodies!We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens. Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.Please pop over

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14:41

Happy Thoughts- Halloween Episode-The Monkey’s Paw-Pt1

Positive Affirmations and Audio Stories ·

2021/10/27

Welcome to the Halloween special episodes week! We start off with part 1 of The Monkey’s Paw. Sometimes good luck charms aren’t all that they seem. Part 2 is coming tomorrow, so be sure to check back…or better yet subscribe, so you don’t miss out on all this week’s goodies!We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens. Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.Please pop over to Ko-fi for a coffee

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5:57

Happy Thoughts - Poetry Prose Day - A Poem In Honour...

Positive Affirmations and Audio Stories ·

2021/10/21

Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.Today we've got a short phone chat episode for Poetry Prose Day. Last night was the full moon known as the Hunter Moon/Harvest Moon. I found a poem for us which is dedicated to the first men on the moon. It's called "First Men on the Moon" by J. Patrick Lewis.Did you know that the full moon can affect our sleep patterns? It has mine! How about you?******☕Coffee fuels us up ... donations keep us going..

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14:03

Happy Thoughts - An Easy Lifestyle Hack with the A-Z...

Positive Affirmations and Audio Stories ·

2021/10/19

Today is alphabet day with an easy lifestyle hack to keep our energy going in the right direction and maybe give us a little lift when we need it. It’s a list of positive qualities which I came up with that make up an A-Z of Positive Thinking…It’s an easy path to follow! We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens. Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.Please pop over to Ko-fi for a coffee

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15:49

Happy Thoughts - World Mental Health Day 2021 - A...

Positive Affirmations and Audio Stories ·

2021/10/10

It's World Mental Health day. Let's be mindful to take good care of ourselves and those around us. We've got a short phone chat and a powerful positive affirmation for today (and every day). Feel free to join in on the affirmation!Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.******Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get

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10:20

Happy Thoughts - How High Are You Willing To Fly?

Positive Affirmations and Audio Stories ·

2021/10/06

Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.Today we've got a short phone chat episode about letting go of lifelong limitations. It's a tale of elephants, power and limitations, and how we can be NOT like the elephant.******Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of

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21:15

Happy Thoughts - Story Time – The Magic Bonbons – A...

Positive Affirmations and Audio Stories ·

2021/10/04

Today we’ve got an audio story for you to relax, maybe get a chuckle and enjoy! It’s about magic gone mad… but nobody dies at least!We have hit 100,000 downloads. Thank You for your wonderful encouragement and listens.Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. You can find lots of inspirational, positive videos, messages and artwork over there! We’ve

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8:14

Happy Thoughts - The Power Of "I Am" | Two Words That...

Positive Affirmations and Audio Stories ·

2021/09/10

Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. Today, we've got a quick phone episode talking about those two little words, "I Am" which can have a very big impact on our energy and being!******Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages

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8:47

Happy Thoughts - Hope vs Faith – Which Is Better? _...

Positive Affirmations and Audio Stories ·

2021/08/19

Happy Thoughts- Hope vs Faith – Which Is Better? Which is Stronger?Today we’ve got a short talk on the qualities off Hope and Faith. Is one better or more efficient than the other or can they both be part of the manifestation process to achieve goals and dreams. Let’s have a think about this!We have hit 100,000 downloads. Thank You! Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.Please pop over to Ko-fi for a coffee donation if you’d like to

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5:52

Happy Thoughts – "The Story of the Starfish"along...

Positive Affirmations and Audio Stories ·

2021/07/14

Happy Thoughts – "The Story of the Starfish" & Guided Affirmations for Compassion Today we’ve got a short – Wisdom Bits - talk on the difference that one person can make. Compassion is the theme of this short story. We’ve got a reading of the Starfish story along with a few short affirmations to open our minds and hearts to willingness to make a difference. Wisdom Bits are short talks, designed to fit into your busy day, to help you live the positive lifestyle that you deserve.Coffee fuels us up…

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7:30

Happy Thoughts - Phone Chat - Positive Affirmations |...

Positive Affirmations and Audio Stories ·

2021/07/07

Today we're coming to you from our phone. Let's chat about Positive Affirmations. Are they just flowery bits of woowoo or are they purposeful words of intention and power! I believe that by using the right techniques and actions, they can be pretty darned powerful. Let's think about it!Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. You can also find lots of inspirational positive videos message and

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18:41

Happy Thoughts-The Glow of Crystals-RoseQuartz-A Talk...

Positive Affirmations and Audio Stories ·

2021/07/03

Today we’ve got a short talk on crystals – Rose Quartz in particular, along with some related guided positive affirmations. Space has been left for you to follow along. If you have a piece of rose quartz you can hold it. If not, that’s ok too. Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. You can also find lots of inspirational, positive videos, messages

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3:44

Happy Thoughts - Monday MOTIVATION -PhoneChatPoetry...

Positive Affirmations and Audio Stories ·

2021/06/28

Today we're coming to you from our phone. We've got a lovely poem by Kahil Gibran ... it's about fear. Sometimes fear is not something to be avoided, but it's something to be embraced and it can make us into something ...someone stronger and better than before.Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. You can also find lots of inspirational positive videos message and artwork over

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