x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Mel Robbins Podcast

You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward the life

education self-improvement

All Episodes

01:33:18

Harvard Psychologist Shares 6 Words That Will Change...

The Mel Robbins Podcast ·

2024/12/16

This episode will change the way you think about every relationship in your life. Today, Harvard’s Dr. Stuart Ablon is distilling 30 years of behavior change research into one hour. Dr. Ablon is the Founder and Director of Think: Kids at Massachusetts General Hospital, which focuses on Collaborative Problem Solving. An award-winning psychologist, Dr. Ablon is also a professor of child and adolescent psychiatry at Harvard Medical School.After listening, you will have a completely new approach to

en

00:57:13

Stop Doubting Yourself: 5 Tips to Boost Your Confidence

The Mel Robbins Podcast ·

2024/12/14

Confidence is a skill, and today you are going to learn exactly how to build it.Mel is one of the leading experts on the topic of confidence and is tapped regularly by the world’s top brands to teach their leaders how to be more confident. And in today’s episode, Mel is giving you her step-by-step playbook, the same one that she teaches to leaders around the world, that you can use immediately.Mel is offering the guide to believing in yourself (for real this time) in 5 simple steps. If you have ever

en

01:28:13

The Science of Well-Being: Powerful Happiness Hacks...

The Mel Robbins Podcast ·

2024/12/12

In this episode, you will learn how to live a more meaningful and happy life with zero weird tricks. Today, world renowned professor Dr. Laurie Santos is here to give you a crash course on living a happier, more fulfilling life. Dr. Santos is the professor behind Yale’s most popular course of all time, which she then taught as an online course called The Science of Well-Being.5 million students have taken her semester-long course, but you don’t need to.Why? Because today on the podcast, she is

en

01:27:41

The Only Dating Advice You'll Ever Need

The Mel Robbins Podcast ·

2024/12/09

Today, you are getting the best dating advice out there for both you and your loved ones.Mel sits down with Logan Ury – a behavior scientist, dating expert, host of Netflix’s new dating series “The Later Daters,” and Director of Relationship Science at Hinge – to get her science-backed insights on finding success in dating.If dating apps make you feel hopeless, if you feel like dating is broken, or can’t seem to find “the one,” Logan’s insights will change your approach to finding love

en

01:25:29

To Anyone Going Through a Breakup: How to Heal a...

The Mel Robbins Podcast ·

2024/12/05

If you’re going through a breakup, or someone you love is, this episode is dedicated to you.Mel is sharing the #1 cure for your broken heart, and is here to help you navigate the incredibly difficult process of moving forward after a breakup.This is also a resource to share with anyone in your life who is going through heartbreak.In this episode, Mel is joined by her daughter Sawyer, who recently went through the biggest breakup of her life. They reveal research-backed strategies and the real, raw

en

01:22:18

5 Signs Of An Incompatible Relationship & 3 Signs...

The Mel Robbins Podcast ·

2024/12/02

In this episode, you will learn the requirements of a good relationship – and the signs your relationship may not go the distance.If you’re wondering if someone is “the one” and you’re not sure if you should end things, you’ll get the answer today.And if you’re struggling through a rough patch in your relationship and want tools and tips on how to make it better, Mel is sharing that as well.Today, you’re getting the skills you need for any healthy romantic relationship.Whether you’re in the early

en

01:11:02

Unlock Your Brain’s Hidden Power: 6 Tools to Boost...

The Mel Robbins Podcast ·

2024/11/28

After listening to this episode, you’re going to understand how to harness the power of your mind in a way you never thought possible.Today, Mel welcomes Dr. Jeff Karp, a world-renowned scientist and innovator, who’s here to teach you simple, science-backed methods to unlock your potential, no matter where you’re starting from.You’ll learn how these tools helped Dr. Karp break free from feeling stuck, reframe challenges, and bring creativity and connection into every area of his life.He’ll show you

en

00:58:35

The Simple Tool That Will Transform Your Family Dynamic

The Mel Robbins Podcast ·

2024/11/25

Today, Mel is sharing exactly what you can do to improve the dynamic within your family.Whether it’s disagreements over politics, someone who always has to be in the center of attention, or just pressure to make the limited time fun, family get-togethers can be hard.You’ll learn Mel’s favorite tool, The Let Them Theory, to stop getting upset, bothered, or angry with your family, and what you can do instead.This episode is a masterclass in how to improve your relationships with your family, so you

en

01:03:57

How To Declutter Your Home: 5 Tips That Actually Work

The Mel Robbins Podcast ·

2024/11/23

If you find that the clutter keeps piling up, this episode will blow your mind.You’re going to learn a foolproof decluttering method that has transformed Mel’s home.The incredible Dana K. White, founder of the hit blog, A Slob Comes Clean, and author of How to Manage Your Home Without Losing Your Mind, is here to help you tackle your clutter and the overwhelm that comes with it. Today she shares a five-step process that’s revolutionized the way countless people manage their lives—and it’s not about

en

01:04:51

Dr. Gabor Maté: The Shocking Link Between ADHD,...

The Mel Robbins Podcast ·

2024/11/21

Today, Mel’s dream guest joins her in the Boston studios: Dr. Gabor Maté, MD.Dr. Maté is a world-renowned trauma expert, and shares things today unlike he has ever shared before.This wide-ranging conversation covers ADHD, autoimmune diseases, anxiety, addiction, people pleasing, and trauma. Dr. Maté will take you on a deep dive into how your early life experiences can shape the way you feel and function today, both mentally and physically. This episode is about unlocking real healing and finding

en

01:06:20

The Real Reason You’re Exhausted: How To Gain Control...

The Mel Robbins Podcast ·

2024/11/18

It’s time to get off the hamster wheel that’s leaving you exhausted and overwhelmed.If the idea of “doing nothing” feels almost painful and you feel uncomfortable when you’re not busy, this episode is the wake-up call you need. Today, Mel unpacks one of the most common addictions that you probably have never heard of before: the addiction to busyness and stress.Here to give more research and advice is Dr. Scott Lyons, a medical doctor, psychologist, and world-renowned trauma expert. Dr. Lyons

en

00:41:58

The #1 Money Rule to Live By: Understand The...

The Mel Robbins Podcast ·

2024/11/14

Today, you’ll learn the #1 money rule to live by to achieve financial success. You’ll also get the secret to stopping fear and anxiety around money for good. In this episode, financial expert Farnoosh Torabi will uncover major money myths that leave you feeling trapped and the steps you need to take to get good with money and build wealth. Whether you want to start saving, make more, or get out of debt, this episode will lay the foundation for greater financial success. This is an open and honest

en

01:03:47

3 Truths You Need to Hear: The Best Expert Advice to...

The Mel Robbins Podcast ·

2024/11/11

Today, you will learn a mindset that will unlock the full power of your mind.Your thoughts are connected to your future. It’s time to destroy the limitations of your mind so that you can unlock greater success, purpose, and possibilities.If you feel stuck, unmotivated, or like you’re falling behind, this episode is for you.Right now, there are 3 lies you tell yourself that are keeping you stuck in negative thinking patterns.Today, Mel, along with four renowned experts, will help you identify 3 three

en

01:06:56

The Science Of Spiritual Experiences: How To Rewire...

The Mel Robbins Podcast ·

2024/11/07

In today’s episode, you’re going to learn about the powerful connection between neuroscience and religious experiences.Renowned medical doctor and neuroscientist Dr. Andrew Newberg, MD is here on the podcast today, and you’re going to be amazed at what he shares.Dr. Newberg is a pioneering researcher of “neurotheology,” which is a field of research that studies the relationship between neuroscience and spirituality. He has spent decades scanning the brains of people during prayer, meditation, and

en

01:12:13

How to Let Go of What You Can’t Control & Redirect...

The Mel Robbins Podcast ·

2024/11/04

If you feel a sense of overwhelm, dread, or uncertainty right now, you need to hear this episode.Right now, so many things are out of your control – whether it’s global events, elections, a health diagnosis, or news you’re waiting on.In today’s deeply personal episode, Mel is sharing her best tools to deal with overthinking and negative thoughts. Your worries are stealing the joy and peace you deserve. And by the time you finish listening, you’ll feel more calm, grounded, and ready to handle

en

01:10:53

Don’t Learn This Too Late: Make An Authentic Life...

The Mel Robbins Podcast ·

2024/10/31

By the time you finish listening, your perspective on death—and life—will be forever changed.Today, Mel sits down with death doula and best-selling author Alua Arthur for a transformative conversation about how embracing the shortness of life can unlock a profound sense of joy and purpose in your life right now.Alua shares three powerful questions you should ask yourself today and reveals an inspiring exercise to perform on your birthday to help you live with more intention and gratitude.With

en

01:22:34

How To Create Better Relationships: 6 Surprising...

The Mel Robbins Podcast ·

2024/10/28

In this episode, you are getting the 6 secrets to a lasting partnership.You will learn how to make love last and the key to keeping your relationship successful and strong.Today, Mel and her husband Chris dive deep into the most important lessons they've learned in 28 years of marriage.Mel and Chris share their real-time reactions to each other’s insights as they dive deep into the keys to a lasting relationship.Together, they unpack how to handle resentment and unmet expectations, how to navigate

en

01:19:51

#1 Neurosurgeon: How to Manifest Anything You Want &...

The Mel Robbins Podcast ·

2024/10/24

After listening to this episode, your brain won’t be the same. Today, you are going to learn the science behind manifestation and what steps you need to take to manifest your dream life.In this episode, Mel sits down with the extraordinary Dr. Jim Doty, a Stanford neurosurgeon, neuroscientist, and expert on manifestation and visualization. Together, they dive deep into the science behind creating the life you want. Dr. Doty explains why your negative self-talk is holding you back and how you can

en

00:10:28

There’s Something Exciting I Need to Tell You

The Mel Robbins Podcast ·

2024/10/22

Mel is thrilled to announce that her new book, “The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About” is now available for pre-order.You can order a copy of the book at LetThem.com.If you're struggling to achieve your goals or feel a little happier, the problem isn't you. The problem is the power you give to other people.In this book, you’ll learn how two words — “Let Them” — can set you free. Free from the opinions, drama, and judgments of others. Free from the

en

00:49:12

Start Strong: Do This Every Morning to Get Out of...

The Mel Robbins Podcast ·

2024/10/21

If you have trouble getting out of bed, there is one simple hack you need to wake up early, beat anxiety, and kickstart your morning. In today’s episode, Mel shares a technique called slithering that will help you on those tough mornings when getting out of bed feels impossible.Mel reveals how this unique practice, taught to her by her therapist, moves stress and tension out of your body, helping you shift your mindset and start the day with ease.You’ll learn how to use this simple tool to reset

en

365 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College