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PODCAST

The School of Greatness

Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.

health & fitness mental health

All Episodes

01:22:14

3 Mindset Shifts To Completely Transform Your Life &...

The School of Greatness ·

2025/01/31

I'm going on tour! Come see The School of Greatness LIVE in person!Get my new book Make Money Easy here!The School of Greatness is proud to celebrate the start of Black History Month and showcase powerful voices, as Eric Thomas, Bozoma Saint John, and Stephan Speaks share transformative insights about life, purpose, and relationships. Eric Thomas reveals how taking ownership of your life's narrative can unlock unprecedented growth, while Bozoma Saint John discusses embracing life's magic over logic

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01:47:00

How To Awaken Your Divine Manifestation Power To...

The School of Greatness ·

2025/01/29

Get my new book Make Money Easy here!Something within humans is so powerful and precious that organizations will start wars, collapse economies, and unleash pandemics to distract us from it. Five-time New York Times bestselling author Gregg Braden reveals this urgent truth about humanity's critical crossroads by the year 2030. Drawing from his background as a scientist and systems thinker, Braden reveals how our inherent human divinity—our ability to love, create, and heal—is under systematic attack

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01:55:35

Why Men Suffer In Silence: How To Embrace...

The School of Greatness ·

2025/01/27

Get my new book Make Money Easy here!Transformational leader Jason Wilson shatters conventional masculinity, revealing a revolutionary path toward manhood. Drawing from his decades of experience mentoring young men at Detroit's Cave of Adullam and his personal journey of emotional healing, Wilson shares how he evolved from a "masculine male" focused solely on protection and provision to a "comprehensive man" capable of expressing full emotional range while maintaining strength. Through vulnerable

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01:08:56

How To Optimize Your Brain Health With Your Morning...

The School of Greatness ·

2025/01/24

Get my new book Make Money Easy here!This is a deep dive into the fascinating connection between brain health and routine management with an all-star lineup of experts. Dr. Andrew Huberman reveals the science behind morning routines and optimal brain function, while Glucose Goddess Jessie Inchauspé shares groundbreaking insights on how sugar impacts our cognitive performance. Dr. Daniel Amen joins in to discuss how maintaining healthy glucose levels can protect against cognitive decline and

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01:35:08

Alex Hormozi: How To Invest In YOURSELF To Become A...

The School of Greatness ·

2025/01/22

A revelation about focus transformed Alex Hormozi's approach to business, leading to extraordinary growth from $40M to over $100M in earnings. In this profound conversation, the acquisition.com founder shares how ruthlessly eliminating distractions, investing in elite talent, and playing the long game with brand building became his framework for accelerated success. Through vulnerable stories about his early struggles with reputation and relationships, Alex reveals how systematically changing his

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01:41:21

Big Sean Reveals The Manifestation Secrets That Made...

The School of Greatness ·

2025/01/20

I am excited to sit down with chart-topping artist Big Sean. He reveals how spiritual practices and inner work fueled his rise from Detroit's underground rap scene to multi-platinum success. Opening up about his journey through depression and anxiety, Sean shares how he transformed his darkest moments into powerful fuel for growth. Through intimate stories about therapy, fatherhood, and making peace with his past, he demonstrates how separating external success from internal fulfillment became key

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01:14:23

How To Cultivate Inner Peace In Uncertain Times

The School of Greatness ·

2025/01/17

In this profound episode, I sit down with three spiritual leaders who share raw insights about power, healing, and personal transformation. Pastor Sarah Jakes Roberts reveals how reclaiming power from fear and shame can lead to authentic living. Pastor Michael Todd vulnerably shares his journey from perfectionism to acceptance. Rob Bell rounds out the conversation with wisdom about finding peace through disconnection and returning to life's simple wonders. Through intimate stories and powerful

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01:19:14

How To Manifest ABUNDANCE With The Universal Laws For...

The School of Greatness ·

2025/01/15

In this transformative conversation, spiritual teacher and billion-dollar brand co-founder David Ghiyam reveals the profound connection between consciousness and financial abundance. After spending 15 years making no money while dedicating himself to spiritual service, David underwent a remarkable transformation in his relationship with wealth. Through his deep understanding of Kabbalah wisdom, he shares how our belief systems directly impact our ability to manifest and maintain financial

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00:58:45

9 Hard Truths About Love That Will Change Your...

The School of Greatness ·

2025/01/13

Renowned relationship coach and author Jillian Turecki delivers a masterclass in understanding the complex dynamics of modern relationships, drawing from both professional expertise and deeply personal experiences. Through raw and honest discussion, she reveals how our childhood wounds, particularly from parental relationships, shape our romantic patterns and ability to form healthy connections. The conversation takes an intimate turn as Jillian shares her own journey from an emotionally tumultuous

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01:17:40

The Practical Guide To Making More Money in 2025

The School of Greatness ·

2025/01/10

Today's transformative episode brings together three financial and productivity powerhouses to share game-changing insights about wealth creation and time management. Legendary investor Ray Dalio reveals the fundamental difference between wealthy and struggling mindsets, emphasizing the critical role of delayed gratification and strategic decision-making. Bestselling author Jen Sincero vulnerably shares her journey from living in a garage to becoming a multi-millionaire, highlighting how shifting

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01:18:53

World-Renowned Personal Trainer: How To Lose Fat,...

The School of Greatness ·

2025/01/08

Get ready for an incredibly raw and inspiring conversation with fitness phenomenon Seneda Greca. From immigrating to America as a teenager and battling eating disorders to becoming one of the most influential figures in women's strength training, Seneda opens up about her remarkable journey of transformation. As Kim Kardashian's personal trainer and the founder of the WeRise app, she's revolutionizing how women approach fitness by championing strength over aesthetics. Her powerful message about

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01:47:45

Dr. Rangan Chatterjee: How To Escape The Prison Of...

The School of Greatness ·

2025/01/06

Join me for an enlightening conversation with renowned physician Dr. Rangan Chatterjee, who after 23 years of medical practice has uncovered the deep connection between emotional well-being and physical health. In this powerful episode, Dr. Chatterjee shares insights from his new book "Make Changes That Last" and reveals how 80-90% of what doctors see is related to stress. Through personal stories and clinical experiences, he explains why most people struggle to maintain lasting changes and offers

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01:04:51

How To Build An Indestructible Mindset That Will...

The School of Greatness ·

2025/01/03

Join me for a powerful masterclass on developing a strong mindset with two exceptional guests. First, legendary athletic trainer Tim Grover breaks down what most people misunderstand about success, sharing insights from working with elite athletes like Michael Jordan and Kobe Bryant. Then, Harvard professor Amy Cuddy reveals the science behind body language and confidence, including how small changes in posture can dramatically impact our mindset. Finally, behavioral scientist Katy Milkman explains

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01:29:30

Gabby Bernstein: The 4 Step Process To Manifest...

The School of Greatness ·

2025/01/01

In this transformative episode, spiritual teacher and bestselling author Gabby Bernstein introduces her groundbreaking new book "Self Help" and reveals a powerful four-step process for healing our inner wounds and manifesting the life we desire. Drawing from Internal Family Systems (IFS) therapy, Gabby explains how our various "parts" - including managers, firefighters, and exiles - develop as protection mechanisms from childhood trauma. She shares how accessing our "Self" energy (characterized by

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01:20:39

Zedd Opens Up: Why He's A Better DJ Sober & How Music...

The School of Greatness ·

2024/12/30

In this enlightening conversation, Grammy-winning artist Zedd (Anton Zaslavski) opens up about his creative process, relationship with success, and personal growth journey. From discussing the challenges of staying authentic in an algorithm-driven music industry to sharing his path toward sobriety and healthier living, Zedd reveals how he's maintained artistic integrity while achieving massive commercial success. He explains his approach to performing live shows, the importance of building a

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01:13:45

How To Set Goals & Magnetize Your 2025 Vision To You

The School of Greatness ·

2024/12/27

In this masterclass on goal setting and achievement, we dive deep with three remarkable experts while I also share my personal journey with setting and achieving ambitious goals. Price Pritchett reveals the counterintuitive truths about making quantum leaps in your life and why you must "scare the horses" with your goals. I share my own goal-setting process, from visualizing and writing down specific dreams to manifesting major achievements like The School of Greatness book and PBS show

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01:25:41

The Science Of Manifestation: How To Transform Your...

The School of Greatness ·

2024/12/25

Today's powerful masterclass brings together Dr Joe Dispenza, Dr. Tara Swart, David Ghiyam, and Dr. James Doty to explore the fascinating intersection of neuroscience, spirituality, and manifestation. We dive deep into how our brain chemistry affects relationships, the science behind attraction and bonding, and the spiritual principles that govern manifestation. Dr Dispenza breaks down the quantum physics of creation, Dr. Swart reveals groundbreaking research on the neuroscience of love, David

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01:20:30

Mel Robbins: How To Change Your Life With Two Simple...

The School of Greatness ·

2024/12/23

On this episode of the School of Greatness, I sit down with the incredible Mel Robbins to discuss her groundbreaking new book, "The Let Them Theory." Mel reveals how she discovered this life-changing concept through a simple moment at her son's prom, and how it has transformed not only her relationships but her entire approach to life. She shares deep insights about the four key ways we unknowingly give our power to others and explains how two simple words - "let them" - can help us reclaim our

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00:49:11

11 Habits To Transform Your Life In 2025

The School of Greatness ·

2024/12/20

Join me for a powerful solo episode where I dive deep into the 11 fundamental habits that have transformed my life and can revolutionize yours too. From creating a clear vision to mastering the art of breathing, I share personal stories and scientific insights about how these practices have shaped my journey to happiness. If you're tired of waiting for happiness to find you and ready to create it intentionally, this episode provides actionable strategies backed by research and real-world experience

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01:56:26

Dr. Lisa Miller: The Neuroscience of Spirituality -...

The School of Greatness ·

2024/12/18

My conversation with renowned psychologist Dr. Lisa Miller takes us deep into the fascinating intersection of spirituality and neuroscience. As a pioneer in the field and professor at Columbia University, Dr. Miller shares groundbreaking research on how our brains are actually wired for spiritual connection. Through powerful personal stories, including her own journey through infertility and adoption, she reveals how depression often serves as a spiritual wake-up call rather than just a medical

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