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PODCAST

The School of Greatness

Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.

health & fitness mental health

All Episodes

01:25:39

The Truth About Nutrition: Why Our Food System Isn’t...

The School of Greatness ·

2025/11/03

Dr. Jessica Knurick reveals a truth most nutrition experts won't admit: our food system is designed for profit, not health, and over half of American adults are living with chronic disease as a result. As a science-based dietitian who lost her grandfather to preventable illness at 60, she's spent her career fighting back against fear-mongering and misinformation that keeps people confused and sick. In this eye-opening conversation, she exposes why seed oils aren't the villain everyone claims, how

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01:08:59

HUMAN DESIGN Explained — How to ALIGN With Your...

The School of Greatness ·

2025/10/31

Jenna Zoe reveals why most people struggle with personal development despite reading all the books and doing all the spiritual practices. The breakthrough came when she discovered human design, a science-based system that uses neutrinos and planetary positions at your birth to reveal your authentic blueprint. She shares her journey from suppressing her emotions to fit in, playing roles in relationships that weren't really her, and feeling like a failure when things ended, to finally understanding

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01:24:15

The Science of Emotional Intelligence: How to Heal...

The School of Greatness ·

2025/10/29

Dr. Marc Brackett has spent decades at Yale studying the one skill that determines the quality of your entire life: emotional intelligence. He reveals why even experts struggle to regulate their emotions, especially during crisis. Lewis opens up about his own journey from explosive reactions and ruined relationships to finding emotional mastery at 30, and Marc shares the RULER method that's transforming how millions of people understand their inner world. This isn't theory, it's survival tools for

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00:51:59

10 Lessons of Greatness: How to Live Bigger, Love...

The School of Greatness ·

2025/10/27

After my football career ended with a broken wrist and a year and a half on my sister's couch, I had no backup plan, no confidence, and no idea who I was beyond being an athlete. That breakdown became the foundation for everything I've built since. Over the past 13 years of interviewing the greatest minds in the world, I've distilled the patterns that separate people who stay stuck from those who breakthrough into 10 practical strategies. These aren't abstract concepts—they're the same principles I

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01:55:49

The Neuroscience of Spiritual Awakening: How to...

The School of Greatness ·

2025/10/24

Dr. Lisa Miller, Columbia professor and leading researcher on spirituality and mental health, shares groundbreaking neuroscience that proves we're all born with an "awakened brain", but two-thirds of us never activate it. She unpacks why depression is often misdiagnosed spiritual hunger, not medical illness, and reveals the three neural circuits that light up when we connect to something greater than ourselves. Through deeply personal stories, including her five-year struggle with infertility that

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00:48:50

Tony Robbins On The Habits & Skills To Take Back...

The School of Greatness ·

2025/10/22

Tony Robbins doesn't sugarcoat it. After four decades of transforming lives, he's seen the pattern that separates those who break through from those who stay stuck. It's not about wanting change badly enough. It's about training your brain to act when you say now, even when every fiber of your being resists. In this conversation, Tony opens up about how becoming a father changed his entire approach to impact, why he jumps into freezing water every single morning, and the science behind why most

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01:14:42

Heal First, Love Better: The Repair Framework That...

The School of Greatness ·

2025/10/20

Baya Voce opens up about the hidden cost of living in a world that promises everything without friction while our relationships demand the exact opposite. She shares the counterintuitive truth that bending over backwards in relationships isn't love, it's self-abandonment, and explains why most couples fail not because they fight, but because they never learned to repair properly. Through raw personal stories and research-backed frameworks, Baya breaks down the difference between accepting someone's

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02:04:14

The Spiritual Teacher: "The Universe is Love!" Awaken...

The School of Greatness ·

2025/10/17

Gary Zukav spent half his life addicted to sex, anger, and the relentless pursuit of external validation, until a chance meeting with physicists changed everything. In this profound conversation, he shares the moment he realized he was exploiting others while believing he was the one in control, and how that awakening led him to understand authentic power. Gary breaks down why our deepest pain, betrayal, loss, grief, is actually communication from our soul, showing us exactly what we need to heal

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01:43:12

This Daily Habit Will Let You ACHIEVE ANYTHING You...

The School of Greatness ·

2025/10/15

Bob Proctor almost missed being in The Secret—a garbled voicemail nearly cost him the opportunity that would introduce millions to his work. But long before that moment, Bob had already transformed from a broke, directionless 26-year-old into someone earning over a million dollars a year cleaning offices. His journey reveals a truth most people miss: your results aren't determined by how smart you are or how hard you work, but by the paradigm—the unconscious programming—controlling your behavior. In

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01:22:06

Relationship Expert: The SECRET to Healing Your...

The School of Greatness ·

2025/10/13

Relationship expert Baya Voce reveals why the fairy tale version of love is setting us up for failure—and what actually creates lasting intimacy. She shares her personal journey from serial people-pleasing to building genuine connection, including the painful lesson of being engaged to someone who fabricated his entire identity. Most people never exit the "power struggle" phase of relationships because they've never learned the one skill that matters most: how to repair after conflict. Baya explains

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02:06:34

Billy Carson: How to Manifest Anything with This...

The School of Greatness ·

2025/10/10

Billy Carson takes us deep into the intersection of ancient wisdom and modern science, revealing how manifestation actually works at the cellular level. From his near-death experience in Turkey to building multiple million-dollar companies, Carson shares the precise formula he's used to transform his life: conscious thought × action = manifestation. He explains how trauma stored in your body blocks abundance, why forgiveness is the first step to clearing energetic space, and how NASA-level science

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00:44:23

5 Lessons to Become Magnetic — Stop Chasing and Start...

The School of Greatness ·

2025/10/08

For years, I chased relationships from a wounded place, trying to prove my worth instead of owning it. I made partners my entire world, confused chemistry with compatibility, and stayed in relationships way longer than I should have because I lacked the courage to speak my truth. Everything shifted when I learned these five lessons about magnetism, healing, and what real love actually requires. This isn't theory - this is what worked for me after years of painful patterns, intensive therapy, and

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00:46:44

#1 Neuroscientist: How To Manifest Love & Abundance...

The School of Greatness ·

2025/10/06

Dr. Tara Swart walked into her first interview with Lewis three years ago barely holding it together. Ten months after losing her husband to illness, she was drowning in grief she refused to suppress. Now, she's back with a revelation that bridges hard science and ancient wisdom: our lost loved ones, our ancestors, and the universe itself are constantly communicating with us through signs. From infinity symbols appearing in impossible places to bumping into the exact actress her late father

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01:42:15

How To Shift Your Frequency From Lack To Abundance &...

The School of Greatness ·

2025/10/03

Dan Martell didn't just escape a destructive path that led him to juvenile detention twice—he completely rewired his relationship with worth, value, and time. Now he coaches some of the most successful entrepreneurs in the world, and what he's learned might surprise you: the biggest thing holding people back isn't lack of opportunity or talent. It's their money story, their unwillingness to invest in themselves, and their inability to buy back their time. In this raw conversation, Dan breaks down

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00:54:50

6 Morning Habits That Manifested So Much Money It...

The School of Greatness ·

2025/10/01

I spent years believing that working harder meant sleeping less, saying yes to everything, and constantly reacting to other people's demands. But wealth didn't show up when I hustled more—it showed up when I restructured my mornings. The truth is, the small, consistent habits I'm about to share with you turned chaos into clarity, and that clarity turned into money. These aren't fluffy feel-good practices. They're real wealth-building rituals that shift how I think, move, and show up every single

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00:58:11

Andrew Huberman: The #1 Reason Why Faith-Based...

The School of Greatness ·

2025/09/29

The world's most respected neuroscientist just admitted something that shocked everyone: prayer saved his mental health. After decades of relying purely on science, Andrew Huberman discovered that faith-based practices don't just feel good—they literally restructure your brain for better health, clearer thinking, and deeper peace. But here's what makes this conversation revolutionary: he doesn't stop at spirituality. Huberman reveals the exact protocols he uses to hack his nervous system, from

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00:52:58

Dr Joe Dispenza: 4 Hacks to REWIRE YOUR MIND &...

The School of Greatness ·

2025/09/26

Dr. Joe Dispenza drops some mind-bending revelations about what he's witnessed in his work – people stepping out of wheelchairs, blind individuals regaining sight, and children with autism experiencing dramatic transformations, all through the power of consciousness alone. He shares the exact four-step process that people with "incurable" conditions used to heal themselves completely, and why your personality is literally creating your current reality. The conversation dives deep into why most

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00:42:05

3 Frameworks & 5 Action Steps to Overcome Your Fear...

The School of Greatness ·

2025/09/24

What if I told you that your self-doubt is the silent killer of your dreams? After achieving everything I thought I wanted—the accolades, the recognition, the external markers of success—I still felt angry, frustrated, and empty inside because I wasn't getting the feeling of happiness or validation I truly craved. In this solo episode, I'm sharing the three frameworks that completely destroyed my fear of rejection and helped me stop living for other people's approval. These are the exact mental

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01:12:22

Michael Bublé: How He Overcomes Self-Doubt Daily &...

The School of Greatness ·

2025/09/22

Michael Bublé drops his mask in this raw conversation, revealing how becoming a father at the peak of his career completely rewrote his definition of success. The Grammy-winning artist who's sold 75 million records admits he's "failing miserably" at being present while simultaneously choosing family over fame at every turn—a decision that's cost him millions but given him everything that matters. He opens up about his stage alter ego, his unshakeable faith, and why the moments his kids will never

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01:28:50

Rhonda Byrne: This is How The Law of Attraction...

The School of Greatness ·

2025/09/19

When Rhonda Byrne was $2 million in debt and thirty days from bankruptcy, she discovered something that changed everything—not just for her, but for 34 million readers worldwide. The creator of The Secret sits down for a rare in-person conversation to reveal the mechanics of manifestation that most people get wrong. She breaks down the crucial difference between believing and knowing, shares why "acting as if" creates miracles, and explains how two underdog Olympic volleyball players used gold

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