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PODCAST

The Discover Strength Podcast

Busy people don"t have time to waste on exercise that doesn"t work. Discover Strength delivers twice per week workouts with an expert trainer. We"ll help you look and feel your best in a fraction of the time.

All Episodes

11:47
"Mini-Series: Core Training" feat David Gschneidner
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12:58
"Mini-Series: Resistance Training Effect on Body...
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13:40
"Mini-Series: Rep Range/Weight and Their Effect on...
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15:55
"Mini-Series: Injuries" feat. David Gschneidner
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8:37
"Mini-Series: Stretching" feat David Gschneidner
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8:29
"Mini-Series: Eccentrics" feat David Gschneidner
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32:23
"The Value of Supervision and the Latest Research"...
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24:23
"Exercise for Longevity and Health" with Dr. Michael...
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31:43
"What to Expect From Your Strength Training Progress"...
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20:46
"The Benefits of Strength Training for Older Adults"...
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40:41
"Good to Go" with NYT Best Selling Author Christie...
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29:01
"Valuable Supplements: Part II" with Dr. Stuart...
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25:58
"Valuable Supplements: Part I" with Dr. Stuart...
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25:48
"Intervals vs. Steady State Training and Body...
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18:13
"Resistance Training to Boost Metabolism" with Senior...
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17:29
"Getting to Failure & The Value of Supervision" with...
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34:27
"Is Training to Failure Necessary?" with Dr....
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12:00
"Reducing Abdominal Fat" feat. Exercise Physiologist...
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37:41
"Muscle Loss vs. Strength Loss As We Age" with Dr....
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21:43
"Interval Training, VO2 Max, & All-Cause Mortality"...
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167 results

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