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PODCAST

The Discover Strength Podcast

Busy people don"t have time to waste on exercise that doesn"t work. Discover Strength delivers twice per week workouts with an expert trainer. We"ll help you look and feel your best in a fraction of the time.

All Episodes

24:23
"Exercise for Longevity and Health" with Dr. Michael...
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31:43
"What to Expect From Your Strength Training Progress"...
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20:46
"The Benefits of Strength Training for Older Adults"...
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40:41
"Good to Go" with NYT Best Selling Author Christie...
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29:01
"Valuable Supplements: Part II" with Dr. Stuart...
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25:58
"Valuable Supplements: Part I" with Dr. Stuart...
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25:48
"Intervals vs. Steady State Training and Body...
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18:13
"Resistance Training to Boost Metabolism" with Senior...
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17:29
"Getting to Failure & The Value of Supervision" with...
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34:27
"Is Training to Failure Necessary?" with Dr....
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12:00
"Reducing Abdominal Fat" feat. Exercise Physiologist...
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37:41
"Muscle Loss vs. Strength Loss As We Age" with Dr....
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21:43
"Interval Training, VO2 Max, & All-Cause Mortality"...
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27:19
"Mitigating Low Back Pain" feat Tyler Zolczynski,...
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32:41
"2021 Trainer Recap Roundtable"
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89:04
"Maximizing Hypertrophy" with Dr. Brad Schoenfeld,...
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14:25
Trainer Mini-Series: "Tailoring Workout Intensity"...
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15:05
Trainer Mini-Series: "Double Progression" with Tyler...
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30:07
"Protein Recommendations to Support Resistance...
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23:08
"Protein and Muscle Gain" Part I with Dr. Stuart...
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