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PODCAST

FASTer Way Podcast

FASTer Way to Fat Loss

At the FASTer Way, our mission is to empower you to get well, prevent disease, and fulfill your purpose with energy. Each week, we"ll bring you interviews with the best and brightest experts in health and wellness to help you achieve your goals. We"ll discuss the topics that interest you most—like nutrition, intermittent fasting, hormone health, and so much more. We can"t wait to share what we"ve been working on, you"re going to love it!

health & fitness fitness

All Episodes

32:41

Dr. Isaac Jones on How Intermittent Fasting Changed...

FASTer Way Podcast ·

2021/07/12

Dr. Isaac Jones DC, BS, is a functional health expert and doctor of chiropractic who is passionate about leading busy and successful people to live in their peak state of health. Today he joins Amanda to speak about the creation and history of his virtual health consulting company, which quickly grew to become one of the largest virtual health consulting companies in the world. He also discusses the benefits of taking a high performance approach to Intermittent Fasting and the health benefits of a

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27:58

Dr. Will Cole on Taking Control of Your Hunger and...

FASTer Way Podcast ·

2021/07/05

Dr. Will Cole joins Amanda to speak about underlying factors of chronic disease, hormonal dysfunctions and digestive disorders and the power of Intermittent fasting to combat these issues. https://www.instagram.com/drwillcole/ https://drwillcole.com/ Please check out our website at fasterwaytofatloss.com and take advantage of our free quiz where you’ll learn what intermittent fasting protocol is right for you - in addition to receiving a free sample meal

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25:16

Annie F. Downs on Empowering Women to Fulfill Their...

FASTer Way Podcast ·

2021/06/28

Annie F. Downs is a New York Times bestselling author, sought-after speaker, and successful podcast host based in Nashville, Tennessee. Today, she joins Amanda to talk about their experiences growing up with PCOS, and her personal experiences and victories with the FASTer Way Program. She also talks about her new book, “That Sounds Fun” which is about the joys of being an amateur, the power of falling in love, and why you need a hobby. https://www.instagram.com/anniefdowns/

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30:45

Dr. Kellyann Petrucci on What Inspired Her to Create...

FASTer Way Podcast ·

2021/06/21

Dr. Kellyann is a naturopathic physician and certified nutrition consultant, as well as a New York Times Best Selling Author. Today, she joins Amanda to talk about the importance of mindful eating and how it changed her life. Dr. Kellyann gives the specifics on her bone broth diet, and explains why it is so important to fit nutrient rich items into your everyday diet. https://www.instagram.com/drkellyannpetrucci/ https://drkellyann.com/ Please check

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38:28

Kara Goldin on Creating Hint Water and Becoming...

FASTer Way Podcast ·

2021/06/14

Kara Goldin is a mother, businesswoman, author, and founder of HINT CEO. Today she joins Amanda to speak about the creation and history of HINT, and discusses the struggles she had on her journey to create America's fastest-growing still flavored water. She talks about her new book “Undaunted”, and explains why you should accept your fears and not let anyone else crush your dreams. https://www.instagram.com/karagoldin/ https://karagoldin.com/ Please

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24:24

Chuck Runyon of Anytime Fitness on Creating the...

FASTer Way Podcast ·

2021/06/07

Chuck Runyon is the co-founder of Anytime Fitness and CEO of Self Esteem Brands. Today, he joins Amanda to talk about how he identified and solved real world problems in the gym industry. They talk about the importance of mental health, and how solving your issues can impact the world around you. https://twitter.com/chuckrunyon https://www.linkedin.com/in/chuckrunyon/ Please check out our website at fasterwaytofatloss.com and take advantage of our free

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39:24

Dr. Amy Shah on How to Beat Burnout, Boost Your...

FASTer Way Podcast ·

2021/05/31

Dr. Amy Shah is a double board certified MD and nutrition expert. Today, she joins Amanda to talk about the unique sensation of being, “tired, yet wired.” They talk about how important sleep is to your health and even give you a sneak peek into Amy’s new book about hormone health and sleep. https://amymdwellness.com https://www.instagram.com/fastingmd/ Please check out our website at fasterwaytofatloss.com and take advantage of our free quiz where

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32:18

Heidi Powell on Carb Cycling, Physical Transformation...

FASTer Way Podcast ·

2021/05/24

Heidi Powell is probably best known as a fitness and transformation expert from ABC's Extreme Weight Loss. She is also a mother of four, an entrepreneur, and a published author. Today, Heidi tells us about her personal health and wellness journey... including her struggles with eating disorders. She also talks about her time on television and why she thinks it's so important to set goals for yourself. https://heidipowell.net https://www.instagram.com/realheidipowell Please check out our website

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51:21

Kashif Khan on DNA Research and How it Can Change...

FASTer Way Podcast ·

2021/05/17

Kashif Kahn is the CEO of The DNA Company. Amanda and Kashif discuss how genetics impact overall wellness and the drivers behind disease. In this conversation you’ll discover how DNA research helped Kashif’s company better understand a wide array of health issues that impact our society. https://twitter.com/mrkashkhan https://www.mydnacompany.com

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28:30

Corrine Crabtree on the Problem with Diet Culture and...

FASTer Way Podcast ·

2021/05/10

Corinne is the founder of the No BS Weight Loss Program and host of the “Losing 100 Pounds with Corinne” podcast. Today, Corinne shares details of her own personal health and wellness journey with Amanda. The two also discuss how small changes can make a large impact and the importance of a good mindset. https://www.instagram.com/corinne_crabtree/ https://www.phit-n-phat.com Please check out our website at fasterwaytofatloss.com and take advantage of our free quiz where you’ll learn what

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43:19

JJ Virgin on the Importance of Protein, and How to...

FASTer Way Podcast ·

2021/05/03

JJ is a triple-board certified health expert, Fitness Hall of Famer, 4-time New York Times best-selling author, and passionate advocate of eating and exercising smarter. Amanda talks to JJ about her personal health and wellness journey, her commitment to helping women over 40 and some of the findings from her MULTIPLE books. https://www.instagram.com/jj.virgin/

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28:58

Jesse Itzler and Why Mindset and Whole Food Nutrition...

FASTer Way Podcast ·

2020/10/12

Amanda interviews entrepreneur Jesse Itzler. Jesse is author of the New York Times bestseller, Living with a Seal, and co-founded Marquis Jet, the world's largest private jet card company which he and his partner sold to Berkshire Hathaway/NetJets. Jesse then partnered with Zico coconut water, which he and his partner sold to The Coca-Cola Company. In this conversation, Jesse and Amanda speak about their passion to educate the masses about whole food nutrition, the hidden sugars that sneak into

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34:59

Addressing Menopause and Hormone Health with Dr. Anna...

FASTer Way Podcast ·

2020/08/18

Amanda interviews Dr. Anna Cabeca about women's hormone health. Dr. Cabeca is a menopause and sexual health expert.

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32:01

Science-based nutrition with Dr. Layne Norton

FASTer Way Podcast ·

2020/05/14

Amanda interviews Dr. Layne Norton, a renowned prep/physique coach and pro natural bodybuilder/powerlifter with a Ph.D. in Nutritional Sciences.

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41:06

Sleep like a Baby: a Conversation with Sachin Patel

FASTer Way Podcast ·

2020/04/15

Sachin Patel and Amanda Tress discuss the importance of sleep for our immune health as we face COVID-19 and other stressors. They also talk about fluorescent light and minimizing its negative effects. https://www.fasterwaytofatloss.com https://thelivingproofinstitute.com

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50:01

How DNA affects our Diet with Dr. Mansoor Mohammed

FASTer Way Podcast ·

2020/04/07

Kareen interviews Dr. Mansoor Mohammed - a world-renowned pioneer in medical genomics. Functional genomics, bio-individuality, how DNA affects our diet, and the fact that we metabolize and absorb nutrition differently.

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31:04

Focusing on Success through a Crisis with Dr. Diva...

FASTer Way Podcast ·

2020/03/30

Amanda interviews Dr. Diva Nagula about focusing on success through a crisis. They talk about his struggle with stage four lymphoma. Dr. Diva Nagula is a board-certified osteopathic physician and has extensive knowledge and training in Integrative and Functional Medicine. View his book here: From Doctor to Patient: Healing Cancer Through Mind, Body, and Spirit https://fromdoctortopatient.com/

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16:20

Gut Health with Dr. Stephen Cabral

FASTer Way Podcast ·

2020/03/02

Amanda interviews Dr. Stephen Cabral about gut health, including bloating, digestive issues, and vitamin deficiencies. https://www.fasterwaytofatloss.com/

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25:31

Reviewing The Game Changers Documentary

FASTer Way Podcast ·

2020/02/25

Alex, Kareen, and Amanda discuss The Game Changers documentary. This is the final episode in our plant-based series. https://www.fasterwaytofatloss.com/

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20:46

Being Regular Matters...a Conversation with Alex,...

FASTer Way Podcast ·

2020/02/17

Amanda hosts an interview with Alex De Oliveira, ARNP, and Kareen Turner, RD, about digestive health. We are going through our plant-based month and have received many questions from our VIP community members.

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