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PODCAST

The Raelan Agle Podcast

Here you will find recovery stories, strategies, and resources for ME/CFS and Long Covid.Raelan lived with chronic fatigue syndrome (ME/CFS) for ten years before finally fully recovering. After countless fruitless doctors" visits and tens of thousands of dollars spent providing little relief from her illness, she eventually realized that she would have to look within herself and listen to her body to find her path back to health. And thankfully she did finally fully recover!Since her full recovery

health & fitness alternative health

All Episodes

33:06

62: A Simple Method to Never Crash Again - David’s...

The Raelan Agle Podcast ·

2024/12/03

Send us a textIn this episode, David Acklam shares how fitness trackers are driving his long covid recovery and are game changing for understanding and preventing symptom flares.CONNECT WITH DAVID ACKLAM:📧 davack.52@gmail.comMENTIONED IN THIS EPISODE:📖 The Long Covid Handbook by Gez Medinger & Professor Danny Altmann - https://amzn.to/3DeVXsz⌚ Garmin Forerunner 965 (Smart Watch With Elevate gen5 Sensor) - https://amzn.to/3YcdGLB👉 The second device (an older one, no longer sold) Davi...

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33:25

61: What Worked and What Didn't: Holly's Full...

The Raelan Agle Podcast ·

2024/12/02

Send us a textIn this episode, Holly Hall shares her unconventional approach to healing from ME/CFS, challenging traditional recovery methods and embracing a surprising new path.CONNECT WITH HOLLY HALL:🎥 Holly's Youtube Channel - https://www.youtube.com/@askhollyhall📱 Holly's TikTok - https://www.tiktok.com/@askhollyhall🏠 Holly's Website - https://www.askhollyhall.com👉👉 Link for 6 weeks FREE Curable App - http://www.curable.com/raelanagleMENTIONED IN THIS EPISODE:💦 DUTCH Test -

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32:53

60: Escaping the Cult & Long Covid: Maura's 3-Year...

The Raelan Agle Podcast ·

2024/11/25

Send us a textIn this episode, Maura White from Western New York shares her powerful journey recovering from long covid and POTS (Postural Orthostatic Tachycardia Syndrome) after leaving a high-demand religious organization. She walks us through her experiences—from the trauma of leaving her faith community to battling Long Covid and its aftermath, including debilitating fatigue.CONNECT WITH MAURA WHITE:🏠 Maura's Website (DIY and Crafts) - https://happydealhappyday.com/about/MENTIONED IN

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41:23

59: 15-Year Battle with Severe ME/CFS: Here's What...

The Raelan Agle Podcast ·

2024/11/24

Send us a textIn this episode, Martina Melzer from Munich, Germany, shares her journey of overcoming severe ME/CFS after battling the condition for over 15 years. CONNECT WITH MARTINA:🏠 Martina's Website - https://www.ich-werde-gesund.com📺 Matina's YouTube - https://www.youtube.com/@ich.werde.gesund/📸 Martina's Instagram - https://www.instagram.com/ich.werde.gesund MENTIONED IN THIS EPISODE:🏫 The Charité Fatigue Center (Berlin) - https://cfc.charite.de🥅 Dan Neuffer's Framework for R...

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36:17

58: Overcoming ME/CFS and Rheumatoid Arthritis in a...

The Raelan Agle Podcast ·

2024/11/23

Send us a textIn this episode, Anaya Smiley, a teacher from Dunedin, New Zealand shares her story of overcoming chronic fatigue syndrome and rheumatoid arthritis as using surprising methods.CONNECT WITH ANAYA SMILEY:👉 Anaya's Web Site - https://anayasmiley.com/📸 Anaya's Instagram - https://www.instagram.com/anayasmileywellness/📹 Anaya's Youtube - https://www.youtube.com/@AnayaSmileyWellness/😊 FREE Zoom Laughter Sessions with Anaya: 👉 Mondays and Wednesdays at 6:45 am –7:00 am NZTContact ...

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30:47

57: From SEVERE Long Covid to Full Recovery (Jamie’s...

The Raelan Agle Podcast ·

2024/11/22

Send us a textIn this episode, Jamie Waterhouse from Melbourne, Australia, shares her incredible journey of overcoming severe ME/CFS after contracting Covid. She walks us through everything she tried—what worked, what didn’t—before finally making a full recovery. It’s such an inspiring story, and I think you’ll really connect with it!CONNECT WITH JAMIE WATERHOUSE:📸 Jamie's Instagram - https://www.instagram.com/mixtapeheroMENTIONED IN THIS EPISODE:🏥 Clinic 19 (Australia) - https://clinicn...

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40:42

56: A Christian Take on Curing Chronic Lyme (Kara's...

The Raelan Agle Podcast ·

2024/11/21

Send us a textIn this episode, Kara Truong shares her inspiring journey to overcoming Chronic Lyme disease.CONNECT WITH KARA TRUONG:🏠 Kara's Facebook - https://www.facebook.com/kara.truong/📸 Kara's Instagram - https://www.instagram.com/karatruong/ MENTIONED IN THIS EPISODE:👨‍⚕️ Vibrant Wellness - https://www.vibrant-wellness.com/testing🌟 Vital Side Brain Retraining - https://vital-side.com/🏥 NH Natural Health Clinic - https://www.nhnatural.com👩🏻‍🦱 Mikhaila Peterson - https://mikhai...

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21:22

55: The Fastest Way to Stop Symptoms - The Trident...

The Raelan Agle Podcast ·

2024/11/20

Send us a textIn this episode I talk about the Trident Method - a tried and tested strategy that will get you on the road to recovery!MENTIONED IN THIS EPISODE:👉 Symptom Assessor (FREE checklist) - https://bit.ly/48x7Ady👉 👉 If you checked off one or more items from the list above, you might be interested in mycompletely FREE 5-day brain retraining course 👉 https://mailchi.mp/raelanagle.com/brain-retraining📗 Unlearn Your Pain by Howard Schubiner, MD - https://amzn.to/4e8zm1u📕 Unlearn Your

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29:45

54: If I'd Known This, I Wouldn't Have Been Sick for...

The Raelan Agle Podcast ·

2024/11/19

Send us a textIn this episode, Helen Kneebone shares her insights on recovery from conditions like ME/CFS (Myalgic Encephalomyelitis/Chronic Fatigue Syndrome), Fibromyalgia and Long Covid.CONNECT WITH HELEN KNEEBONE:💌 helen@insightfulhealing.co.uk📸 Helen's Instagram - https://www.instagram.com/insightfulhealing/🌐 Helen's Website - https://insightfulhealing.co.uk MENTIONED IN THIS EPISODE:👉 Helen's Recovery Story - https://youtu.be/dL28c2lmLrQ🌐 https://www.themindbodyreconnect.com/📕 When

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36:54

53: What Finally Worked for Niki's Long Covid

The Raelan Agle Podcast ·

2024/11/18

Send us a textGo to my sponsor https://snhu.edu/raelan and see current growth opportunities in psychology-related employment opportunities and learn how you can get started.- - -In this episode, Niki Inglis shares her journey with Long Covid following a parasitic infection and the aftermath of prolonged antibiotic use. In search for a cure Niki spent thousands and tried anything she could before finding true healing at a much, much lower cost.CONNECT WITH NIKI INGLIS: 📸 Niki's Instagram ...

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34:04

52: Vaccine Injury Full Recovery: The Truth Behind My...

The Raelan Agle Podcast ·

2024/11/15

Send us a textIn this episode, Monnica Marwick, a former occupational therapist from Perth, Australia, talks about her health journey and how she overcame chronic symptoms caused by medical interventions (iron transfusion gone wrong) and a vaccine injury.CONNECT WITH MONNICA MARWICK:🏠 Monnica Marwick's Website - https://www.monnicamarwickmbr.com📸 Monnica Marwick's Instagram - https://instagram.com/@monnicamarwick.mbr MENTIONED IN THIS EPISODE:📖 Your are the Placebo by Joe Dispenza - http...

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29:54

51: A Highly Sensitive Person's Approach to Long...

The Raelan Agle Podcast ·

2024/11/14

Send us a textIn this episode, Troy Roach talks about his journey with Long COVID, how he refused to let it control his life, and the various biohacking techniques and research he explored to reclaim his health.CONNECT WITH TROY ROACH:🏠 Troy'sWebsite - http://unitedstatesian.net👉 Troy's YouTube - https://www.youtube.com/@TheNicotineTest👩‍❤️‍👩 Troy's Research - https://linktr.ee/thenicotinetestMENTIONED IN THIS EPISODE:👩🏻‍🦰 Tess Falor - https://www.remissionbiome.org/📕 Elaine Aron, The Highly

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34:30

50: Severe ME/CFS Recovery: This is What Got Me Out...

The Raelan Agle Podcast ·

2024/11/13

Send us a textIn this episode, Cim Nordström from Sweden shares her personal experience with ME/CFS, offering insights into how she navigated her challenging journey back to full health.CONNECT WITH CIM NORDSTRÖM:🏠 Cim'sWebsite - http://www.dininrecoach.com📸 Cim's Instagram - http://www.instagram.com/din_inre_coach📹 Cim's YouTube: http://www.youtube.com/@CimNordstrom👉 👉 For Swedish speakers, Cim is starting weekly FREE Zoom group meetings on Wednesdays at 6pm CET, beginning September 4th

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27:06

49: Ellen Tried Everything for Long Covid... This is...

The Raelan Agle Podcast ·

2024/11/12

Send us a textIn this episode, Ellen Alden, an author from Massachusetts, shares her life-altering experience with Long Covid. Feeling like her identity was ‘stolen’, Ellen was determined to get her life back and talks about the key things that contributed to her full recovery. CONNECT WITH ELLEN ALDEN:🏠 Ellen's Website - https://stress-less-studio.com👉 Ellen's YouTube: https://www.youtube.com/@ellenalden-mind-body-healing📸 Ellen's Instagram - https://www.instagram.com/ellen_mindful_heal...

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11:43

48: How I Ran a 10K Just 4 Months After Starting My...

The Raelan Agle Podcast ·

2024/11/11

Send us a textIn this episode, Kelly shares how she went from barely making it through the day to running a 10k in just four months by going through this program.MENTIONED IN THIS EPISODE:🏠 I Can Thrive Program - https://icanthrive.com🌐 Watch Jason’s Free Webinar: https://icanthrive.com/webinar📖 Mindset by Carol S. Dweck - https://amzn.to/48ACNM4📕 The Biology of Belief: Bruce Lipton https://amzn.to/3WLl27P👦🏻 Jason's Story - https://youtu.be/zYG9vmbK31M🧐 16 Recovery Habits -

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35:43

47: From Long Covid Bedbound to Running After Toddler...

The Raelan Agle Podcast ·

2024/11/08

Send us a textIn this episode, Rachael Heath-Porsz, a mom and former athlete, talks up about her journey to recovery from Long Covid. She shares the strategies that helped her regain her strength, health and fitness, sharing valuable insights for anyone facing similar challenges.CONNECT WITH RACHAEL HEATH-PORSZ:📸 Rachael's Instagram - https://www.instagram.com/rebound.athletic🏠 Rachael's Website - https://www.rebound-athletic.com👉👉 Use the discount code TBC10 and join the Baseline Club for

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8:02

46: Extinction Bursts - Why Relapses Are a Sign of...

The Raelan Agle Podcast ·

2024/11/07

Send us a textIn this episode, I talk about how symptom flare-ups during ME/CFS or Long Covid recovery are normal, expected, and even a sign of progress. This is due to a phenomenon called an extinction burst, where the brain tries one last time to hold onto old patterns. The key is to continue brain retraining, ignore the symptoms, and focus on self-compassion.MENTIONED IN THIS EPISODE:📕 The Way Out by Alan Gordon - https://amzn.to/3SKZgB0🏠 Alan Gordon's FREE Online Chronic Pain Recovery

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28:36

45: The 'Switch' That Turned Off My Long Covid -...

The Raelan Agle Podcast ·

2024/11/06

Send us a textIn this episode, Linley Smith shares her struggle with Long Covid and her rapid recovery once she understood the role of nervous system plays in such conditions and support to address it.MENTIONED IN THIS EPISODE:👉 The Switch (Mel's Recovery Program) – https://empowertherapies.co.nz/pages/the-switch🛎️ Free Webinar With Mel – http://www.empowertherapies.co.nz/pages/webinar🧩 Mel's Recovery Project - https://empowertherapies.co.nz/pages/recovery-project🎙 Mel Abbott's Recovery

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28:51

44: Successful Long Covid Recovery - Melissa...

The Raelan Agle Podcast ·

2024/11/05

Send us a textIn this episode, I talk with Melissa Mansfield from New York, a passionate salsa dancer who fought a brutal 2-year battle with Long Covid before making a rapid recovery. She shares an unexpected breakthrough that turned her life around after receiving no help from medical specialists.CONNECT WITH MELISSA:📸 Melissa's Instagram - http://instagram.com/melissadances📺 Melissa's YouTube - http://youtube.com/followmyleadTV💃🏻 Melissa's TikTok -

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39:14

43: From Severe ME/CFS to Recovery: Louise's...

The Raelan Agle Podcast ·

2024/11/04

Send us a textIn this episode, Louise McAllan from Scotland, initially skeptical and strongly opposed to mind-body approaches, talks about how until she eventually dove into the science and fully recovered from severe ME/CFS.CONNECT WITH LOUISE MCALLAN:🏠 Website - https://www.louisemcallan.com📸 Instagram - https://www.instagram.com/recover_with_louise👉 Facebook - https://www.facebook.com/louisemcallanhealthMENTIONED IN THIS EPISODE:📘 Healing Back Pain: The Mind-Body Connection by Dr. John

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