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PODCAST

Woke Blokes Podcast

Nick Sutherland & Ryan Hassan

Lived experience mental health practitioners Nick Sutherland from MyndFit and Ryan Hassan from The Centre for Healing bring you the Woke Blokes Podcast! Laugh at them and with them as they talk all things mental health and wellbeing related, giving insights from their own journeys to rock bottom and back in the hope of providing some food for thought for all the listeners to chew on.

health self-help

All Episodes

00:59:19

Woke Blokes Episode #27 - We Are All One Story With...

Woke Blokes Podcast ·

2020/06/17

First international guest! The very woke Jose from We Are All One Story in the US joins the boys on this episode to discuss how no matter where we are from or what we've done, there is value in all of us. Compelling, insightful and raw...make sure you don't miss this one.

en-US

01:23:10

Woke Blokes Episode #26 - What Getting Help Actually...

Woke Blokes Podcast ·

2020/06/12

The therapeutic process revealed! In this episode the guys thought it may be helpful to pull the curtain back and discuss what its like from a therapists perspective in working with a new client, and advice on how to know when you may need help and how to do it.

en-US

01:14:57

Woke Blokes Episode #25 - Quotes To Live Your Life By

Woke Blokes Podcast ·

2020/06/07

With so much amazing wisdom out there in the universe, in this episode the boys thought they would share a few of the gold nuggets that have helped them both personally and professionally.

en-US

01:06:23

Woke Blokes Episode #24 - Shane's Metanoia: How To...

Woke Blokes Podcast ·

2020/05/28

Mental health advocate and founder of Power, Strength & Vulnerability Shane Kelton comes and shares his powerful story with the boys in this really inspiring episode.

en-US

01:00:13

Woke Blokes Episode #23 - Taboo's Around Suicide

Woke Blokes Podcast ·

2020/05/25

A really important topic on this episode where the boys mindfully and respectfully bring the subject of suicide out into the open with the aim of reducing the hypersensitivity around it through creating understanding and compassion.

en-US

01:02:25

Woke Blokes Episode #22 - The Power of Transformation...

Woke Blokes Podcast ·

2020/05/15

In this episode the boys are joined by sparky, mental health advocate, MyndFit client and all round bloody good bloke Millzy, who shares stories about his struggles and how he is overcoming them.

en-US

01:02:16

Woke Blokes Episode #21 - Avoiding Regret When Our...

Woke Blokes Podcast ·

2020/05/08

Going off “The Top 5 Regrets Of The Dying” by palliative care nurse and author Bronnie Ware, the boys dive in and discuss how to live a life worth living and dying with no regrets or remorse.

en-US

00:54:19

Woke Blokes Episode #20 - Embracing our empathy &...

Woke Blokes Podcast ·

2020/05/01

Pretty important discussion in this episode about how blokes can have feelings and still be a man.

en-US

00:58:27

Woke Blokes Episode #19 - Waking Up (But not too much)

Woke Blokes Podcast ·

2020/04/23

Ryan is living in Thailand and Nick is meditating to Tool…strange times indeed! In this episode the boys talk about ignorance being bliss, being unapproachably woke and everything in between.

en-US

Woke Blokes Episode #18 - The 'Rona, Isolation and...

Woke Blokes Podcast ·

2020/04/12

With the world in lockdown due to the Coronavirus, the boys talk about how people are being affected and what we can do to not ride such an emotional rollercoaster.

en-US

01:09:29

Woke Blokes Episode #17 - Impermanence & Death

Woke Blokes Podcast ·

2020/04/12

Why are we so afraid of death, and does fearing it reduce our ability to enjoy life? This and oh so many more questions are asked and answered in this really interesting and in depth podcast from the boys.

en-US

1:02:16

Woke Blokes Episode #16 - The Power of Breath

Woke Blokes Podcast ·

2020/01/03

With Nick galavanting around Fiji, Ryan takes the opportunity to do some Breathwork with Siobhan Macleod from the Breathwork Shed and then chat about his experience and whats involved.

en-US

01:30:24

Woke Blokes Episode #15 - What Is Love?

Woke Blokes Podcast ·

2019/11/29

Love is in the air! Nick and Ryan get up close and personal, discussing the age old question what is love and also the different types of love. Blokes - don't be afraid to listen to this one, plenty to learn from it!

en-US

01:08:37

Woke Blokes Episode #14 - Woke Blokes & Mind Mate...

Woke Blokes Podcast ·

2019/11/07

Tom O'Hearn from the Mind Mate podcasts comes in to record a joint podcast! The boys bounce off each other and explore all kinds of topics today...well worth a listen.

en-US

0:53:00

Woke Blokes Episode #13 - Olympian Amanda

Woke Blokes Podcast ·

2019/10/20

In this episode the boys are lucky to have Olympic athlete Amanda join them for a great chat about the mindset it takes to achieve reaching the pinnacle of your sport and the importance of training your mind as well as your body.

en-US

01:06:14

Woke Blokes Episode #12 - Owning Our Past

Woke Blokes Podcast ·

2019/10/16

Nick kicks this episode off with potentially oversharing a personal story set in a Thai massage parlour, then the boys discuss how accountability and ownership of your past can set you free.

en-US

01:22:29

Woke Blokes Episode #11 - 8 Hard Pills To Swallow

Woke Blokes Podcast ·

2019/09/25

In this episode Nick and Ryan lean into some of the more uncomfortable truths in life and discuss how when embraced, they can really have a positive impact.

en-US

01:13:46

Woke Blokes Episode #10 - Tristan from Blind Tiger Yoga

Woke Blokes Podcast ·

2019/08/15

Ex army soldier, founder of Blind Tiger Yoga and all round amazing bloke Tristan joins Nick and Ryan to share his story of overcoming physical and mental obstacles and how he is now in a position to give back to military personal and first responders.

en-US

01:24:42

Woke Blokes Episode #9 - Emotional Intelligence

Woke Blokes Podcast ·

2019/08/08

Everyone knows about IQ but what about EQ? Emotional intelligence is to have self awareness and the capacity to self regulate so in this episode, the boys discuss how to stop having adult tantrums and to keep your emotions in check.

en-US

01.01.20

Woke Blokes Podcast Ep #8 - Jimmy's journey

Woke Blokes Podcast ·

2019/07/24

Jimmy comes in and chats to Nick and Ryan about how he opened up and asked for help from The Centre for Healing to overcome addiction. Refreshingly open and honest, Jimmy doesn’t hold back in reflecting on what he was like beforehand and where he’s at now.

en-US

147 results

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