PODCAST

The Lunch Break

Lotus FM

Lunch time show keeping you entertained

government

All Episodes

7:14

An opportunity for new and established writers to...

The Lunch Break ·

2025/06/10

The Academic and Non-Fiction Authors Association of South Africa (ANFASA) Publishing Grant, in partnership with the Department of Sport, Arts and Culture, is now open for applications and you don’t have much time left, as the deadline draws closer. This is an opportunity-creating, non-discriminate initiative that not only champions local authors and publishers, but also creates jobs, empowers the literary sector, and promotes cultural preservation in our diverse country. We get more

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5:28

Masters student, Keraiya Naidoo, talks about the...

The Lunch Break ·

2025/06/09

Here’s something interesting for Master’s Students at select Universities in SA. The Paper Manufacturers Association of South Africa (PAMSA) has made a final call for applications to its Master’s in Engineering Bursary and Research Programme - the closing date is 27 June 2025. Varshan Sookhun chats to Keraiya Naidoo, one of the students doing her research at Stellenbosch University, which is one of the partner institutions for the Programme.

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17:04

Title: 🎭 Durban’s Theatrical Delight: A Sneak Peek at...

The Lunch Break ·

2025/06/06

Join us for an exclusive conversation about Durban’s much-loved031 Theatre Festival, a family-friendly celebration of local talent, running from 6th to 8th June at Seabrooke's Theatre, DHS. Discover why this festival is a gateway to greatness, offering audiences an early glimpse of shows bound for the National Arts Festival. We’ll also chat with two of South Africa’s most versatile entertainers—Bon Voss, the actor, comedian, and satirist, and the inimitable Aaron

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4:20

Celebrating Africa’s Biodiversity: The African...

The Lunch Break ·

2025/06/05

Africa’s rich biodiversity and growing markets for indigenous, organic, and natural goods are set to take center stage this September in Johannesburg at the African Biotrade Festival. This landmark event promises to bridge trade and consumer interests, promoting sustainable development across the continent. Joining us with exclusive insights is Warren Hickinbotham, Head of Partnerships and Sponsorships at the Organic and Natural Products Expo Africa, to share what’s in store for this

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4:37

Recognizing Greatness: Employee Appreciation in...

The Lunch Break ·

2025/06/04

Salwa Albertyn chats with Varshan about the transformative power of employee recognition. As human beings, we all crave acknowledgment for our efforts and achievements—and in the workplace, this need is no different. Salwa explores how frequent and meaningful appreciation not only boosts individual morale but also strengthens organizational culture, aligning employees with shared goals and fostering a sense of belonging. Through expert interviews, actionable insights, and real-world success

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5:24

Level Up: Tackling Youth Unemployment Through...

The Lunch Break ·

2025/06/03

Discover how South Africa’s youth can tackle unemployment head-on with theAfrica Genius Entrepreneurship Challenge (AGEC)—a groundbreaking online game that equips high school learners with entrepreneurial skills. Candice Jacobs ,Gaming Officer for AGEC joins Varshan, as she shares insights into this innovative initiative. Learn how the challenge is shaping future leaders by teaching them to think, act, and lead like real entrepreneurs. Listen in to explore how the classroom is

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12:26

Unlocking Innovation: The Power of Psychological...

The Lunch Break ·

2025/06/02

What does it take to create a workplace where people feel safe to speak up, take risks, and share ideas? Psychological safety, once an obscure term in management research, is now recognized as a cornerstone for innovation and community strength in organizations. In today's show Varshan dive into the transformative impact of psychological safety with insights from Rita Govender, a licensed Enneagram Practitioner and NeuroCoach. Listen in to learn practical strategies to cultivate psychological safety

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10:22

Protecting Our Future: Ending Child Abuse and...

The Lunch Break ·

2025/05/30

Join us for an important conversation during National Child Protection Week, running until the 5th of June. This week highlights the urgent need to protect children from harm and safeguard their mental health. With rising incidents of bullying and abuse in schools, the impact on children’s well-being is undeniable, sometimes leading to devastating outcomes. However, this can be prevented. We sit down with Tshegofatso Komape, a dedicated Child Protection Officer at SPARK Schools, to explore how

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7:18

The Last Country: Stories of Migration and Resilience...

The Lunch Break ·

2025/05/29

Step into the world ofThe Last Country, an immersive and deeply moving theatre production currently captivating audiences at The Market Theatre in Johannesburg. This poignant play explores the lives and stories of migrant women, shedding light on their struggles, triumphs, and humanity. In this episode, we delve into why The Last Country is resonating so powerfully with local audiences and critics. Joining me is the multi-award-winning co-writer and director, Neil Coppen—an accomplished

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15:12

Laughing Through Politics: The Balies Take the Stage ...

The Lunch Break ·

2025/05/28

Get ready to laugh out loud as we explore the comedy sensation sweeping Gauteng! Join us for a lively conversation with the dynamic quartet of legendary stage, film, TV, and comedy performers: Yugan Naidoo, Vivian Moodley, Ravi Subramoney (also a muso), and Patrick Samuels. With their new comedy show, "One show. Four balies. And an entire country to make fun of," this unexpected political satire promises all the drama of a Bollywood blockbuster (minus the dance coordination). Listen in for humor,

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7:53

Bridging the Literacy Gap: The Power of Mother Tongue...

The Lunch Break ·

2025/05/27

Discover how Mother Tongue-Based Bilingual Education is transforming the educational landscape in South Africa. Research highlights that children learn better in their home language, yet many African language speakers are disadvantaged by second-language instruction. In this episode, we delve into how theRoad to Literacy campaign is making a difference with books and teacher training in all 11 official languages. Joining the conversation are Karen Simpson, MD of OUPSA, and Morne Scholtz, Manager of

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11:44

Paul Stevens on South Africa's Resilient Commercial...

The Lunch Break ·

2025/05/26

Join us as we explore the latest insights into South Africa's commercial real estate sector, now valued at approximately R1.9 trillion. Discover how the industry has experienced significant growth since 2015, even in the face of economic challenges. We delve into the factors driving this resilience and what it means for investors, developers, and the broader economy. Tune in for an engaging discussion on the future of property in South Africa!

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14:54

Nico van Rensburg - 22 May 2025

The Lunch Break ·

2025/05/23

What started as a local initiative to introduce golf to young South Africans is proving to be a talentpipeline for the sport.The initiative is a national series of free, grassroots clinics, that are led by former professional golferand Golf Clinics Coach, Nico van Rensburg, and, are designed to give underexposed youth access tothe sport with the hope that more young people have the chance to see what’s possible, not just ingolf, but in themselves. Let’s learn more about this now from the

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5:06

Yasteel Phalad - 20 May 2025

The Lunch Break ·

2025/05/21

The upcoming Sacred Unfolding event is said to rejuvenate, realign and restore and allows theparticipant to rediscover what truly matters, as in a conscious empowerment living.Sounds like what you need in your life? Let’s get the details now from Yasteel Phalad (Acharya andMember of the Mohanji Foundation of South Africa Board).

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7:04

Dr Andrew Dickson - 19 May 2025

The Lunch Break ·

2025/05/19

Eskom expects no load shedding this winter, but, provided unplanned outages stay below a certainpoint.In recent month, while rooftop solar has played a major role in this improved outlook, a sweepingreview by the International Trade Administration Commission (ITAC) threatens to make solaradoption more expensive in this country.Is this a threat to South Africa’s winter energy stability? And what are the other risks for our broaderenergy recovery? Let’s ask the expert, Dr Andrew Dickson,

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5:59

Zola Nene - 16 May 2025

The Lunch Break ·

2025/05/16

The Taste Master SA is one of South Africa’s favourite cooking competition reality shows, and we areso glad the show returned for a sixth season on my birthday .Tuesday, 13 May, 7:30 PM, and it’s on SABC 2.The news season is set to dish up even more excitement, creativity and flavour.And who better to give us all the sizzling details than renowned Chef and TV personality Zola Nenewho returns to the judging panel.

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10:42

The ABBA Show - 14 May 2025

The Lunch Break ·

2025/05/15

I love Durban for being so creative with music combined with vibrant theatrical productions like thelatest, The Abba Show: A Cinderella Story which blends the music of Abba with the familiar fairytale ofCinderella.This, comes to the new Milkwood Theatre in Durban North over the coming weekend and we areabout to hear all about it from my guests, they are: Mahlatse Sachane (The Father) Kiana Rose Prinsloo (The Ugly Sister)

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6:32

Gugu Sithole - 13 May 2025

The Lunch Break ·

2025/05/15

At Africa Travel Indaba 2025, currently on in Durban, the future of sustainable luxury tourism takescentre stage, the ideal platform to introduce a new concept to travel professionals and globalstakeholders.Glamping. There’s an upcoming Glamping Expo in SA and to explain the concept and tell us moreabout the upcoming expo, I have Gugu Sithole, she is a visionary South African travel entrepreneurand the founder of Glamping Adventures.

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6:32

Carolyn Steyn - 12 May 2025

The Lunch Break ·

2025/05/12

Following the success of the 67 Blanket event in March, the Ambassadors and Knitwits did theirblanket handovers in the KZN Province last week, it was all a part of the Hugest Happiness BlanketInitiative that’s been warming hearts all around the country since the campaign’s origins back inDecember 2013. Carolyn Steyn, Founder of 67 Blankets for Nelson Mandela Day joins me now to fill us in on all theimportant details on the Initiative as well as an update on what went on in KZN

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7:31

Thuli Phongolo - 08 May 2025

The Lunch Break ·

2025/05/08

The lively and vivacious DJ & Actress, Thuli Phongolo, is back in the role of Namhla Diale, who weknow as the shy, geeky and awkward teenager on SABC’s Generations.But as we know it – Thuli’s career is a multi-faceted one, with serving entertainment to her audiencebeing a priority. Thuli joins me now to give us all the deets on the return to Generations The Legacy and everythingelse she ‘s been up to in between.

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