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PODCAST

Get Sleepy: Sleep meditation and stories

Slumber Studios

Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it"s time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.

health & fitness alternative health

All Episodes

61:05

Hercules and the Giant’s Cattle

Get Sleepy: Sleep meditation and stories ·

2024/10/16

Narrator: Thomas Jones 🇬🇧 Writer: Alexandra Turney ✍️ Sound design: waves on sand 🌊 Includes mentions of: Dogs, Food, Bodies of Water, Nostalgia, Fantastical Creatures, Animals, Literature & Literary History, Mythology, Battle Scenes, Change. Welcome back, sleepyheads. Tonight, Hercules has travelled to the faraway island of Erytheia, in what would be modern-day Spain. Here, his mission is to find a herd of cattle that belongs to a giant named Geryon. 😴 Watch, listen and comment on this

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60:05

Hercules and the Giant’s Cattle

Get Sleepy: Sleep meditation and stories ·

2024/10/16

Narrator: Thomas Jones 🇬🇧 Writer: Alexandra Turney ✍️ Sound design: waves on sand 🌊 Includes mentions of: Dogs, Food, Bodies of Water, Nostalgia, Fantastical Creatures, Animals, Literature & Literary History, Mythology, Battle Scenes, Change. Welcome back, sleepyheads. Tonight, Hercules has travelled to the faraway island of Erytheia, in what would be modern-day Spain. Here, his mission is to find a herd of cattle that belongs to a giant named Geryon. 😴 Watch, listen and comment on this

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62:00

A Victorian Halloween Party

Get Sleepy: Sleep meditation and stories ·

2024/10/14

Narrator: Heather Foster 🇺🇸Writer: Alicia Steffann ✍️ Sound design: autumn birdsong, clopping horse hooves 🐦🐴 Includes mentions of: Food, Children, Eerie Scenes, Autumn, Romance, History, Halloween, Friendship, Literature & Literary History, Ghost Stories. Welcome back, sleepyheads. Tonight, we’ll accompany a Victorian-era teen as she attends her very first Halloween party. There won’t be any actual scares, but there will be plenty of fun. 😴 Watch, listen and comment on this episode on

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60:00

The Sleepy History of Jack O’Lanterns

Get Sleepy: Sleep meditation and stories ·

2024/10/09

Narrator: Arif Hodzic 🇺🇸 Writer: Alicia Steffann ✍️ Sound design: Autumn countryside ambience, owl hooting 🍂🦉 Includes mentions of: Magic, Nostalgia, Children, Ghosts, Eerie Scenes, Death, Autumn, Fire, Witches, Fantastical Creatures, Halloween, Religious Traditions, US History, Darkness, Farming, Americana, Folklore, Literature & Literary History, Devil. Welcome back, sleepyheads. Tonight, we’ll go on a romp through history to find out where the jack o’ lantern came from. Who first thought to

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60:35

Dreaming of Polar Night in Svalbard

Get Sleepy: Sleep meditation and stories ·

2024/10/07

Narrator: Thomas Jones 🇬🇧 Writer: Jo Steer ✍️ Sound design: winter winds 🌬️❄️ Includes mentions of: Food, Nostalgia, Winter, Walking, Fire, Animals, Ice & Snow, Darkness, Science & Nature, Travel, Hiking, Family, Pets, Dogs. Welcome back, sleepyheads. Tonight, a woman is visiting her brother in the town of Longyearbyen. It's one of the coldest and darkest parts of the world during the winter. But together, the siblings will enjoy many special moments that bring warmth and comfort. 😴 Watch,

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46:30

The Magical Autumn Night Market

Get Sleepy: Sleep meditation and stories ·

2024/10/02

Narrator: Jessika Downes-Gössl 🇬🇧Writer: Alicia LeVesque ✍️ Sound design: crickets 🌾 Includes mentions of: Magic, Nostalgia, Children, Autumn, Gratitude, Fantastical Creatures, Music, Fantasy, Work, Mystery, Beverages. Welcome back, sleepyheads. Tonight, we'll be travelling to a magical autumn night market. This is no ordinary market, but as always, it's perfectly safe and filled with gentle surprises to put a smile on your face as you drift off. 😴 Watch, listen and comment on this episode

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66:00

A Peaceful Autumn Farmhouse Dinner

Get Sleepy: Sleep meditation and stories ·

2024/09/30

Narrator: Thomas Jones 🇬🇧Writer: Alicia Steffann ✍️ Sound design: car driving on road 🚗 Includes mentions of: Food, Bodies of Water, Nostalgia, Car, Autumn, Fire, Gratitude, Darkness, Friendship, Beverages. Welcome back, sleepyheads. Tonight, we'll rejoin six childhood friends from a past autumn episode (A Peaceful Autumn Dinner Picnic). On this occasion, they have all been invited to a farmhouse in the countryside for a special reunion dinner. 😴 Watch, listen and comment on this episode on

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70:40

A Sleepy Visit to Herrenchiemsee

Get Sleepy: Sleep meditation and stories ·

2024/09/25

Narrator: Thomas Jones 🇬🇧 Writer: Jo Steer ✍️ Sound design: mountain forest ambience ⛰️ Includes mentions of: Food, Mirrors, Autumn, Fire, Enclosed Spaces, Walking, History, Religious Traditions, Art History, Architecture, Horses, Travel. Welcome back, sleepyheads. Tonight, Anke will make her last stop on a tour of Bavaria, at Herrenchiemsee Castle. It’s King Ludwig II's personal version of the Palace of Versailles, on its very own island in Lake Chiemsee. 😴 Watch, listen and comment on this

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48:05

Libra’s Dreamy Day on Earth

Get Sleepy: Sleep meditation and stories ·

2024/09/23

Narrator: Thomas Jones 🇬🇧Writer: Frankie Regalia ✍️ Sound design: ocean waves, city street ambience 🌊🏙️ Includes mentions of: Autumn, Fantastical Creatures, Architecture, Travel, Folklore, Fantasy, Literature & Literary History, Mythology, Inspiration, Creativity. Welcome back, sleepyheads. Tonight, we continue our unique zodiac series. On this occasion, we’ll follow Libra, who spends his day on earth at a literary festival in Edinburgh. A great lover of creativity and balance, we will join

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69:15

A Sleepy Visit to Linderhof

Get Sleepy: Sleep meditation and stories ·

2024/09/18

Narrator: Thomas Jones 🇬🇧Writer: Jo Steer ✍️ Sound design: mountain forest ambience ⛰️ Includes mentions of: Bodies of Water, Nostalgia, Mirrors, Autumn, Enclosed Spaces, Walking, Boat, History, Art History, Architecture, Caves, Darkness, Travel, Folklore, Fairytale, Mythology, Music, Religious Traditions. Welcome back, sleepyheads. In the third of four stories from this series, Anke takes a tour of Schloss Linderhof, which King Ludwig II called home more than any other palace. It’s the

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59:00

Hercules and the Warrior Queen

Get Sleepy: Sleep meditation and stories ·

2024/09/16

Narrator: Thomas Jones 🇬🇧 Writer: Alexandra Turney ✍️ Sound design: sea waves 🌊 Includes mentions of: Boat, Mythology, Forest at Night, Darkness, Fantastical Elements, Worries. Welcome back, sleepyheads. It's time to join Hercules again as he begins his ninth quest. In this adaptation of the myth known as "The Belt of Hippolyta," Hercules’ aim is to somehow get the queen's leather belt, but ideally, without resorting to conflict. 😴 Watch, listen and comment on this episode on the Get Sleepy

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63:35

A Sleepy Visit to Hohenschwangau

Get Sleepy: Sleep meditation and stories ·

2024/09/11

Narrator: Thomas Jones 🇬🇧Writer: Jo Steer ✍️ Sound design: mountain forest ambience ⛰️ Includes mentions of: Autumn, Walking, History, Religious Traditions, Art History, Architecture, Music, Travel, Folklore, Literature & Literary History. Welcome back, sleepyheads. Following on from last week's story, set at Schloss Neuschwanstein, tonight Anke visits its magnificent neighbour, Hohenschwangau Castle. It’s just a short walk through the gorgeous woodland to the bright yellow fortress on a lower

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50:20

A Leisurely Afternoon Tea in 1920s London

Get Sleepy: Sleep meditation and stories ·

2024/09/09

Narrator: Simon Mattacks 🇬🇧Writer: Jo Steer ✍️ Sound design: birdsong, leafy breeze 🐦‍⬛🍃 Includes mentions of: Food, Nostalgia, Spring, History, Birthdays, Fashion, Friendship, Driving, Car, Alcohol. Welcome back, sleepyheads. Tonight, we’re heading back in time to 1920s London, where we’ll meet Hattie. She’s celebrating her birthday with afternoon tea in a very grand hotel. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're

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71:50

A Sleepy Visit to Neuschwanstein

Get Sleepy: Sleep meditation and stories ·

2024/09/04

Narrator: Thomas Jones 🇬🇧Writer: Jo Steer ✍️ Sound design: mountain forest ambience ⛰️ Includes mentions of: Food, Heights, Bodies of Water, Death, Car, Autumn, Walking, History, Religious Traditions, Art History, Architecture, Birds, Driving, Music, Travel, Literature & Literary History. Welcome back, sleepyheads. Tonight, in the first of a four-part series, we'll visit a special and historic Bavarian castle, Schloss Neuschwanstein - the inspiration for Walt Disney's fairytale castle logo

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53:50

A Sleepy Seaside Town in Bulgaria

Get Sleepy: Sleep meditation and stories ·

2024/09/02

Narrator: Jessika Downes-Gössl 🇬🇧Writer: Jo Steer ✍️ Sound design: quiet town square ambience, footsteps, distant waves 🐦👞🌊 Includes mentions of: Food, Cats, Bodies of Water, Summer, Walking, History, Travel, Beverages. Welcome back, sleepyheads. Tonight, we'll be strolling through a quiet seaside town in Bulgaria, exploring the wonders of the Black Sea coast. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy

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52:30

The Sleepy History of Roller Coasters

Get Sleepy: Sleep meditation and stories ·

2024/08/28

Narrator: Thomas Jones 🇬🇧Writer: Laila Weir ✍️ Sound design: roller coaster, theme park ambience 🎢🎠 Includes mentions of: Heights, Train, Carnival. Welcome back, sleepyheads. Tonight, we’ll be exploring the origins of one of the world’s favorite forms of entertainment – roller coasters. Though the story will make some reference to the speed and thrill of roller coasters, we’ve adapted it to suit a bedtime rhythm. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel

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45:55

Virgo’s Dreamy Day on Earth

Get Sleepy: Sleep meditation and stories ·

2024/08/26

Narrator: Thomas Jones 🇬🇧Writer: Frankie Regalia ✍️ Sound design: cosmic drone, mountain valley ambience 🌌 ⛰️ Includes mentions of: Food, Bodies of Water, Cooking, Summer, Autumn, Music, Fantastical Elements, Art, Inspiration, Creativity, Beverages. Welcome back, sleepyheads. Tonight, we come to the sixth star sign in our series of stories about the characters of the zodiac spending a day in the modern world. As Virgo pays her visit, we will see pieces of her story manifest in the works of

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39:35

A Restful Day of Shelling on a Florida Beach

Get Sleepy: Sleep meditation and stories ·

2024/08/21

Narrator: Arif Hodzic 🇺🇸Writer: Laila Weir ✍️ Sound design: ocean waves 🌊 Includes mentions of: Bodies of Water, Nostalgia, Swimming, Animals, Birds, Science & Nature, Travel, Family. Welcome back, sleepyheads. Tonight, we’ll be joining Johari in Florida, where she enjoys a relaxing walk along the beach in search of beautiful seashells. 😴 Watch, listen, and comment on this episode on the Get Sleepy YouTube channel. Hit subscribe while you're there! Enjoy various playlists of our stories

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81:30

Snow White and the Seven Dwarves

Get Sleepy: Sleep meditation and stories ·

2024/08/19

Narrator: Thomas Jones 🇬🇧Writer: Alicia Steffann ✍️ Sound design: leafy breeze, crickets 🍃 Includes mentions of: Food, Magic, Children, Mirrors, Death, Autumn, Winter, Romance, Fantastical Creatures, Fairytale, Fantasy, Friendship, Worries, Parents, Family, Uncertainty, Pregnancy. Welcome back, sleepyheads. Tonight, we bring you another classic fairytale, adapted and tweaked into our usual, sleepy style. 😴 Watch, listen, and comment on this episode on the Get Sleepy YouTube channel. Hit

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45:00

Cycling through the British Countryside on a Summer’s...

Get Sleepy: Sleep meditation and stories ·

2024/08/14

Narrator: Nadine Brown 🇬🇧 Writer: Lottie Finklaire ✍️ Sound design: garden birdsong 🐦‍⬛ Includes mentions of: Food, Bodies of Water, Summer, Gratitude, Cows, Mindfulness, Bicycle, Farming. Welcome back, sleepyheads. Tonight, we'll be going on a gentle summertime adventure through the British countryside on an old-fashioned bicycle. 😴 Watch, listen, and comment on this episode on the Get Sleepy YouTube channel. Hit subscribe while you're there! Enjoy various playlists of our stories and

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