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PODCAST

DRIVE TIME DEBRIEF: A Physician Wellness Podcast with The Whole Physician

Drs. Cazier, Dinsmore and Morrison

🔥 Doctors Feeling the Burnout? We’ve Been There—and We’re Here to Help You Climb Out of the Fire. 🔥 Drive Time Debrief: A Physician Wellness Podcast Welcome to Drive Time Debrief, the anti-burnout podcast built just for physicians and healthcare providers who are ready to reclaim their joy, purpose, and well-being. Hosted by the physician-coaches of The Whole Physician, this podcast delivers honest conversations, evidence-based tools, and practical strategies to help you navigate

health & fitness medicine

All Episodes

54:28

Understanding Narcissism with Tony Overbay, LMFT:...

DRIVE TIME DEBRIEF: A Physician Wellness Podcast with... ·

2023/07/27

In this episode, meet Tony Overbay, LMFT, Laura's favorite podcaster (besides Amanda and Kendra, of course). In addition to being a licensed marriage and family therapist, he is a popular podcaster and host of The Virtual Couch and Waking Up to Narcissism, as well as cohost of Murder on the Couch. Tony is also the developer of the The Path Back, an online course to help people recover from unhealthy coping mechanisms, in addition to his Magnetic Marriage workshop and course. In this episode

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20:01

#71: Working in Government with Dara Kass, MD

DRIVE TIME DEBRIEF: A Physician Wellness Podcast with... ·

2023/07/20

In this episode, meet Dara Kass, MD. She's an Emergency Physician who now works as Regional Director for Region 2 of the US Dept of Health and Human Services. She's here to talk about how she pivoted from working in traditional clinical medicine to working in government. In this episode Dr. Kass: shares the inspiration behind FeminEM tells the story how she first got started in government explains how working in government can impact in healthcare access for all highlights different tasks

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23:32

#70: Five Ways Your Medical Training Has Failed You...

DRIVE TIME DEBRIEF: A Physician Wellness Podcast with... ·

2023/07/13

As we continue in this part 2 of our conversation with Rebel Physician founder, Dr Kristin Yates, she explains "Five Ways Your Medical Training Has Failed You." Highlights: The hustle culture Lack of emphasis on mental health No individualization Denial of play time Forced reliance on external validation Whew, these are some hot topics and Dr Yates is not afraidto back down from any of them! Enjoy! Contact Dr Yates: Instagram: @kristinyatesdo Rebel Physician

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21:14

#69: Inappropriate Things Doctors Brag About with...

DRIVE TIME DEBRIEF: A Physician Wellness Podcast with... ·

2023/07/06

In this episode, Kristin Yates, DO joins us to talk about Inappropriate Things Doctors Brag About (and why we keep doing it). The reason we do this is likely because of both external and internal pressures, she says. External pressures in that it's what everyone else is doing. And internal pressures in that many of us have replaced our sense of inherent worthiness as a human with having to earn our worthiness through performance. On the list of misguided badges of honor: Exhaustion Being

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30:51

#68: Tips for Time Management with Dr. Christina Shenvi

DRIVE TIME DEBRIEF: A Physician Wellness Podcast with... ·

2023/06/29

On today's episode we talk with Dr Christina Shenvi who candidly helps us understand that we can't buy more time, but we can be wise about the time we are given.She comes with an incredible academic pedigree including Princeton, Berkeley, Yale, and UNC. She’s a mom of 4, a practicing emergency physician, educator, keynote speaker, and leader. She’s going to talk with us about how she gets everything done with tips for time management. Here are some highlights: Effort has three components:

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24:14

#67: A "Physician's Guide to Doctoring" with Bradley...

DRIVE TIME DEBRIEF: A Physician Wellness Podcast with... ·

2023/06/22

Meet Dr. Bradley Block, otolaryngologist, husband, father, and the host of the Physician's Guide to Doctoring Podcast. We interviewed him today to get some of the best pearls he's learned over the years regarding physician wellness. He's gleans from personal experience as well as the phenomenal guests he's interviewed over the past 5 years. We cover: the motivation behind his podcast (hint: "everything we should have been learning when we were memorizing Krebs Cycle") getting to the heart

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46:41

#66: Spotlight on Physician Suicide with Michelle...

DRIVE TIME DEBRIEF: A Physician Wellness Podcast with... ·

2023/06/15

We are honored to host a special guestwho is so brave to advocate for such a special topic. In this episode, Dr Michelle Chestovich shares her beautiful and heartbreaking story of how she lost her sister to suicide She has become a voice and an advocate for not only awareness but "normalizing" this conversation. She is bringing it out of the darkness that is usually hides it and illuminating it with the amazing tools she learned by certifying as a physician coach. We are so glad she is with

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26:50

#65: Entrepreneurism - Starting a Loan Program for...

DRIVE TIME DEBRIEF: A Physician Wellness Podcast with... ·

2023/06/08

Today Kenton Allen, MD, MBA, FASA joins the show to talk about starting Doc2Doc Lending with another co-resident. After experiencing his own difficulties within the existing banking systems, he helped re-write the script for how doctors can get funding for transitions, side-hustles, fertility journeys, credit card consolidation, and more. He shares: why they started their own lending program to fill a void the difference between secured and unsecured loans the importance of developing

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25:46

#64: Judgment within Medicine

DRIVE TIME DEBRIEF: A Physician Wellness Podcast with... ·

2023/06/01

Today the three of us sat down to talk about judgment within medicine. This conversation started at a conference we recently attended. We listened to an amazing lecturer give his account of what keeping empathy looks like and how it helps us care for our patients and others, like our colleagues. It is also a way to take care of ourselves. We are taught and modeled this idea that what ever service you are on or whatever your role is in taking care of a patient, that if something isn't done

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29:10

#63: Physician Wellness with Al'ai Alvarez, MD Part 2

DRIVE TIME DEBRIEF: A Physician Wellness Podcast with... ·

2023/05/25

In this episode, we continue our interview with Dr. Al'ai Alvarez, a national leader and educator on physician wellness. He's anemergency physician, clinical associate profession of emergency, and the director the Physician Wellness Fellowship at Stanford. We discuss: creating environments where we can talk and acknowledge our lived experiences lessons from the Mission Critical Team Institute and the subsequent formation of the High Performance Resuscitation Team how to deal with the

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29:13

#62: Physician Wellbeing with Al'ai Alvarez, MD Part 1

DRIVE TIME DEBRIEF: A Physician Wellness Podcast with... ·

2023/05/18

Dr. Alvarez is joining us today to talk about all things wellness in medicine. I met Dr Alvarez at ACOEP Spring Seminar last month. He is an emergency physician and clinical associate professor of Emergency Medicine (EM) at Stanford University. He is the Director of Well-Being and co-chair of the Human Potential Team at Stanford Emergency Medicine. He gave 2 lectures titled, “Beating the Blame” and “Well, for what it’s worth”, both resonated with me due to the work we do at The Whole

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23:00

#61: Smaller Steps

DRIVE TIME DEBRIEF: A Physician Wellness Podcast with... ·

2023/05/11

Sometimes the smallest changes in habits can lead to huge results. Sometimes trying to change too much all at once backfires. In this episode, we discuss just how life changing it can be to start with smaller steps. Little bursts of exercise can have a bigger impact than you might suspect. Starting with just cleaning your sink can lead to an organized house. Eating ice cream in a bowl instead of a carton can lead to losing 100 pounds. The important thing is just get on the ladder, and

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28:25

#60: What To Do When We Feel Shame and Guilt

DRIVE TIME DEBRIEF: A Physician Wellness Podcast with... ·

2023/05/04

What is the difference between feeling guilty and spiraling into shame? On today's podcast, we dive deeper into these two very poignant emotions. Shame is when thefocus is on self, it's not really on a behavior. You actually label yourself as bad or negative or not good enough. Which then makes you feel unworthy of love, belonging, or connection. So it's really not a positive change driver because you really don't feel like enough. Guilt is also a feeling and it's more or less like I did

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35:37

#59: EM Over Easy Interview with Dr. Andy Little

DRIVE TIME DEBRIEF: A Physician Wellness Podcast with... ·

2023/04/27

This week we're sharing a podcast we did onsite at ACOEP23 with EM Over Easy Podcast's Dr. Andy Little. Hope you enjoy! In this episode we discuss our personal moral injury journeys far before the COVID pandemic. Additionally we cover: coaching teaches the same mindset tools commonly used in professional athletics and high level business but glaringly missing in medicine perfectionism isn't helpful in the ED peer coaching can fill a critical void for physician support the importance of

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34:38

#58: Intro to Boundaries

DRIVE TIME DEBRIEF: A Physician Wellness Podcast with... ·

2023/04/20

This episode we dive into the topic of boundaries...finally! We have a fun and candid conversation about what boundaries are and what it means to have boundaries and where we use the boundaries to serve us in our lives. A -Boundaries are like property lines. It's where your property ends and someone else's property begins. So be careful who you open the gate to and allow into your yard. K -when you invest in not only setting clear boundaries with people, these are actually relationships

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23:24

#57: What Happens in a Coaching Session?

DRIVE TIME DEBRIEF: A Physician Wellness Podcast with... ·

2023/04/13

In this episode we talk about what happens during one of our private coaching sessions. We realize most of our listeners have never personally experienced being coached by a life/wellness coach and may come with some assumptions about what goes on. First, coaching is client directed. You pick what you want to work on. Next, we listen...without judgement. We purely help bring to the surface what thoughts your brain is offering up. And you get to decide if they are getting you to where you

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21:38

#56: Fear, Anxiety and Dread

DRIVE TIME DEBRIEF: A Physician Wellness Podcast with... ·

2023/04/06

We continue our quest to improve our emotional granularity by discussing the emotions, fear, anxiety and dread. These are all emotions we as doctors experience at any time during our day, week or even moment. We put forth the best effort to take care of the patients that are put in our hands. But we know that inevitably things don't go the way we thought and we can easily allow fear, anxiety and dread dictate how we view the entire situation. Brene Brown's book, Atlas of the Heart, dissects

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22:13

#55: Magic Equation to Reduce Suffering

DRIVE TIME DEBRIEF: A Physician Wellness Podcast with... ·

2023/03/30

In this episode we talk about the various uses of the equation attributed to Psychologist Kristin Neff. Pain x Resistance = Suffering Part of being a human on earth is enduring some painful situations and experiencing discomfort. But it's shocking how much additional suffering we create by trying to fight reality. It's also good energy wasted, energy that could be used on thing within your control. We discuss examples, but at work and outside of work, where applying this equation helped our

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50:41

#54: Insight on Addiction with Elyse Segebart

DRIVE TIME DEBRIEF: A Physician Wellness Podcast with... ·

2023/03/23

This special edition is a conversation with software developer, life coach and addiction survivor,Elyse Segebart. She bravely discusses her journey being introduced to drugs and her 13 year struggle with addiction. She has emerged in a career in software development and mentors a special population of people trying to get into software development, their common theme is they come from a disadvantaged background like addiction or incarceration. Along with her certification as a life coach,

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26:31

#53: Lessons from "The Star Thrower" by Loren Eiseley

DRIVE TIME DEBRIEF: A Physician Wellness Podcast with... ·

2023/03/16

In the episode we discuss the essay "The Star Thrower" from Loren's Book The Unexpected Universe. It is a beautiful piece about making a difference even when it seems futile. And for many of us, working in healthcare can seem futile at times. But Eiseley's essay describes the beauty, the strength, and the importance of being the anti-chaos in a world of chaos. Colin Beavan, PhD has some suggestions for when things seem futile. Here are a few of our favorites: realize there is a difference

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192 results

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