x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

More Than A Paycheck

Learn how to navigate constant re-orgs, move your career forward through management changes, stop worrying about people judging you, and feel proud of the work you are doing so that you can confidently reach your career goals. Do you wake up stressed about everything you need to get done? Are you tired of that constant hum of anxiety about the next unknown escalation? This is the podcast for you. Lindsay Buchan, a 15+ year top performing eCommerce employee and certified life coach, teaches you

business careers

All Episodes

19:46

Sneaky red flags at work you need to start paying...

More Than A Paycheck ·

2023/05/19

When you car needs an oil change, more gas, or service on it’s engine, there’s a little warning light the comes on. The same thing is happening to each of us all day at work. There are red flag warning signs happening all the time telling us we’re about to get really stressed out, frustrated, or worried. Learning to notice and understand these red flags can help you stop the stress before it gets to overwhelming. Listen and learn how. - Want to learn the other two things to do when you notice a

en

19:41

The 3 steps to apply a COE on personal challenges...

More Than A Paycheck ·

2023/05/12

A COE is a correction of error mechanism. Its goal is to identify the real root cause of the issue so you can take action to prevent it from happening again. While COE’s at work often are an operational burden, when applied in a more simply way, they can really help you get unstock with repeat challenges in life. Listen in this week and learn the 3 step COE process I use all the time to identify the root cause of problems and how to use it in your life. Listen and learn. Did you know you can try

en

18:59

3 easy steps to follow when leadership tells you to...

More Than A Paycheck ·

2023/05/05

It’s so frustrating when leaders tell you to “do more with less.” They want you to still reach goals but have pulled some of your best resources to do so. And then our brains tell us that if we don’t, we’re going to be laid off or fired. It feels like a situation you can’t win. Listen in this week as we talk about the 3 easy steps to take if your leader is telling you to do more with less. Listen and learn. Want to get help with your specific situation? Let’s schedule a coffee chat. I offer a

en

18:05

5 terrible things you need to stop saying to yourself

More Than A Paycheck ·

2023/04/28

Words matter. What you say and tell yourself has feelings behind it. Words can trigger us. This week, we dive into 5 common phrases we all say that are making us feel terrible. Listen in and learn why they’re so damaging and what to say instead. Listen and learn. Want to get help with your specific situation? Let’s schedule a coffee chat. I offer a limited number of 1:1 coffee chats each week. There is no charge for this call so spots fill up fast. Grab time on my calendar at

en

11:33

Why Tuesday is the most important day of the week

More Than A Paycheck ·

2023/04/21

Think of something that you really want. Imagine what it would be like to have it happen. How would you feel? What would it be like? Join us this week as we dive into not only focusing on the end goal and what we want, but how to get that emotional high today while you start working towards that goal. Listen and learn. Want to get help with your specific situation? Let’s schedule a coffee chat. I offer a limited number of 1:1 coffee chats each week. There is no charge for this call so spots fill

en

13:23

Doing this one thing is the key to unlocking greater...

More Than A Paycheck ·

2023/04/14

There are always going to be parts of work that are stressful and overwhelming. If it was fun and amazing all the time, we would never grow and feel accomplished for doing the hard things. But so many of us are making it more stressful and overwhelming than it needs to be. We’re also terrible at enjoying the good parts and feeling valued and proud at work. Join us this week as we dive into why and what to do instead. Listen and learn. Want to get help with your specific situation? Let’s schedule a

en

16:09

How to stop ambiguity from slowing you down and...

More Than A Paycheck ·

2023/03/31

It’s so frustrating to work on a team that lacks a clear vision, get ambiguous feedback like “you need to be more strategic,” and constantly change priorities. When things are so up in the air without a clear path forward, we tend to spin and slow down trying to find the right path and how to best deliver on the project. This week, we’re diving into why this is not the best option and what to try instead. Listen and learn. Want to get help with your specific situation? Let’s schedule a coffee

en

24:07

Answers from a coaching perspective to top trending...

More Than A Paycheck ·

2023/03/24

Join us this week as we answer a few of the top trending questions from the anonymous tech employee Blind app. Hear how we would answer these questions as a friend and how we would answer them as a coach. A friend can empathize and try to get you to see the bright side. A good coach can help you understand the root cause of why you’re stuck and identify ways out. Listen and learn. Want to get help with your specific situation? Let’s schedule a coffee chat. I offer a limited number of 1:1 coffee

en

12:53

Three reasons fixing your dumb mistakes is slowing...

More Than A Paycheck ·

2023/03/17

When we make a mistake or screw something up, we tend to go back and fix it. After all, we want to do a good job. But today we’re talking about why this is actually a problem and slowing you down. There’s a time a place to fix mistakes but often it’s to your advantage to keep moving forward. Listen to this episode to learn why it’s so hard and how to do it. Listen and learn. Want to get help with your specific situation? Let’s schedule a coffee chat. I offer a limited number of 1:1 coffee chats

en

13:54

Why people who fixate on the problem are blocked from...

More Than A Paycheck ·

2023/03/10

Your brain is the most powerful tool at solving problems. Better than any chatbot, expert, or technology out there. But if you’re not paying attention, your brain will obsess over trying to solve the wrong problem. And that will keep you stuck. Listen in this week and learn how to make sure you’re focused on the right problem to move forward and the easy way to do it. List and learn. Want to get help with your specific situation? Let’s schedule a coffee chat. I offer a limited number of 1:1 coffee

en

12:25

3 ways to break free from your career golden handcuffs

More Than A Paycheck ·

2023/03/03

Do you wish you could quit your job but feel stuck? One of the most common reasons we feel stuck and unmotivated is because of the golden handcuffs. Having a high paying job can do this to a person. But when you feel trapped and out of options, what’s the point? If your miserable and dragging yourself through each day, making a lot of money won’t solve it. Listen in this week and learn the 3 ways to break free from those golden handcuffs. Want to get help with your specific situation? Let’s

en

30:25

The ridiculously easy steps to reduce stress and...

More Than A Paycheck ·

2023/02/24

Work can be very stressful. There are deadlines, goals, and so many people we need to work with along the way. It’s a perfect recipe for stress and overwhelm. But when you learn how to deal with the stress in small, easy, daily ways, it keeps it from building up and shutting you down. Listen in this week as we talk about the stress cycle and how to make sure you’re dealing with stress on a daily basis. It’s so easy you won’t want to try it, but it’s the little things applied consistently over time

en

20:10

5 things I learned from my 11.5 years at Amazon

More Than A Paycheck ·

2023/02/17

This past January I left my job at Amazon after 11.5 years. The average Amazon employee lasts around 2 years (which is typical for a tech company these days). As someone that was promoted multiple times, had too many managers to count, and been through some crazy things, I learned A LOT. Listen in this week as I share my top 5 and how they apply to your work today. Listen and learn. Ready to get some free 1:1 help? I offer a limited number of free coaching calls each week. Grab time on my calendar

en

19:28

Make your career stronger instead of bigger in 5...

More Than A Paycheck ·

2023/02/10

Growing your career happens when you stretch yourself and learn new things. But if you keep growing and stretching without giving yourself daily rest to repairer, you will burnout. Join us this week as we talk about why we’re rewarded for having big careers and why a stronger career is actually the way to a crazy successful career. List and learn. Ready to get some free 1:1 help? I offer a limited number of free coaching calls each week. Grab time on my calendar at

en

15:28

3 things to do when you get feedback you don’t agree...

More Than A Paycheck ·

2023/02/03

It’s that time of year where we’re all getting our yearly performance review feedback. But what do you do when you get feedback that you don’t agree with. Sometimes it’s feedback that is so surprising and contradicts other feedback. Or sometimes it’s feedback that you fundamentally disagree with. Either way, it’s frustrating and feels hard to know what to do. Join us this week and learn the 3 things to do when this happens. List and learn. Ready to get some free 1:1 help? I offer a limited number

en

19:18

When you’re tired of being tired all the time

More Than A Paycheck ·

2023/01/27

To live a well-rounded life, science and data show you need to optimize your sleep, movement, nutrition, sunlight, and relationships. But this can be so hard to do when you’re tired. Not the “I did not sleep well one night” kind of tired. But the in your bones and sold tired. The kind where you feel like you’re dragging yourself out of bed and through life. Just us this week as we talk about why we get this way and one thing to try to feel better today. List and learn. Ready to get some free 1:1

en

21:32

Do this when you feel stuck

More Than A Paycheck ·

2023/01/20

We’ve all been through some hard things. Layoffs, horrible leaders, reorgs that don’t make sense, and that’s just at work. But what do you do when you find yourself really stuck with this happens. Listen in this week and learn why you’re feeling stuck and one way to help get you moving forward again. Ready to get some free 1:1 help? I offer a limited number of free coaching calls each week. Grab time on my calendar at http://lindsaylymancoaching.com/call and let’s get you feeling more confident

en

19:43

Do this instead of taking a break

More Than A Paycheck ·

2023/01/13

For the last few years, I kept saying that I just want a break. I’m tired in my bones. Vacations and time off is great but it’s not cutting it anymore. There’s so much going on and so many crazy, big, and hard things that it has felt like I needed more. A few weeks ago, I had an Ah Ha moment with one of my coach and it all started to make sense. Listen in this week to learn what I’m trying instead of taking a break and let me know if it works for you. Listen and learn. Ready to get some free 1:1

en

13:41

Dotted line managing

More Than A Paycheck ·

2022/12/10

If you indirectly manage someone, telling yourself your success depends on their success is a recipe for disaster. Because you also most likely telling yourself you can’t really tell them what to do because you’re not actually their manager. In this week’s episode we dive into what to do and NOT do when you're a dotted line manager and how to set yourself and the employee up for success. Listen and learn. Ready to get some free 1:1 help? I offer a limited number of free coaching calls each week

en

15:55

How to not freakout when you know there’re more...

More Than A Paycheck ·

2022/12/02

When you find yourself in a work situation where layoffs are coming, your psychological safety goes out the window. You feel like you can’t say no, have to work extra hard and yet are so worried about not having a job that you have a hard time focusing. This is a normal response and something we’ve all felt. But working from this constant anxiety is a sure way to burn yourself out. Listen in this week and learn what to do instead. Ready to get some free 1:1 help? I offer a limited number of free

en

261 results

Similar Podcasts

TaxTalent.com The Golden Rule Podcast

Adam Golden

TaxTalent.com Podcast

Tony Santiago

Handelsblatt Crime - spannende Streitfälle der deutschen Wirtschaft

Ina Karabasz, Solveig Gode, Sönke Iwersen

Deffner und Zschäpitz – Der Wirtschafts-Talk von WELT

WELT

Black Box - La scatola nera della finanza

Guido Brera e Gian Luca Comandini -...