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PODCAST

EnergyMD Podcast

Evan H. Hirsch, MD

Hosted by the best selling author & founder of the EnergyMD Method, Evan H. Hirsch, MD, the EnergyMD Podcast introduces thought leaders like Alex Howard, Dr. Amie Hornaman, Jodi Cohen, Evan Brand, Dr. Al Danenberg, Dr. Joan Rosenberg, Debora Wayne, Dr. Debi Silber, Dr. Madiha Saeed, Dr. Kasia Kines, Dr. Darin Ingels, JJ Virgin and others to help all those who struggle with low energy, fatigue and Long COVID, and are looking for practical and natural solutions that work. Learn more at

health & fitness medicine

All Episodes

40:17

EP 57 Box & Circular Breathwork for Greater Energy...

EnergyMD Podcast ·

2022/08/18

In this episode, Josh Trent and Dr. Evan, talk about using Box & Circular Breathwork to increase your Energy 01:46 What exactly is breathwork? 03:05 How did you find breathwork for yourself and create the BREATHE | Breath & Wellness Program? 06:19 How do box and circular breathing specifically help combat fatigue and help one gain more energy? 11:18 Should you breathe through the mouth or through the nose? 37:39 How do we determine the hype from the actual science. Josh Trent is the Founder of

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36:40

EP 56 Boost Your Energy and Fix Your Health by...

EnergyMD Podcast ·

2022/08/11

In this episode, Laura Frontiero together with Dr. Evan, talks about Boosting Your Energy and Fixing Your Health by Restoring Your Mitochondrial Matrix. 02:32 What are mitochondria, and what they do to support our health?13:22 Is there a link between mitochondria health and chronic health problems? 22:37 How do we restore mitochondrial function? 33:39 Tell us about the Free Restore Your Mitochondrial Matrix Summit you have coming up Laura Frontiero is the founder and CEO of Bio-Radiant Health,

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40:34

Ep. 55 The Genetics of Fatigue with Rajka Milanovic...

EnergyMD Podcast ·

2022/07/07

In this episode, Dr. Rajka Milanovic Galbraith together with Dr. Evan, talk about the genetics of fatigue. 02:49 What brought you to this point in your career? 10:31 What is your approach to fatigue? 16:35 What do you feel like is the ideal diet for somebody who's tired? 18:35 What do you do next if the initial labs aren't telling? 27:00 What is genetics? And how does it relate to fatigue? Dr. Rajka has been successfully leading families to optimal health for over 2 decades as a board-certified

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46:53

Ep. 54 Could Mast Cell Activation Be Causing Your...

EnergyMD Podcast ·

2022/06/30

In this episode, Beth O’Hara ,FN together with Dr. Evan, talks about Mast Cell Activation Syndrome and her method for helping people heal from MCAS. 02:35 What brought you to Mast Cell Activation Syndrome (MCAS)? 11:54 How would you define MCAS or mast cell activation syndrome? 20:04 How common is MCAS right now? 21:21 How does MCAS compare with chronic fatigue syndrome? 27:53 How can someone know if they have Mast Cell Activation Syndrome or Histamine Intolerance? 33:37 What are the steps to

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58:01

Ep. 53 The 5 Layers to Determine your Optimal Diet &...

EnergyMD Podcast ·

2022/06/23

In this episode, Dr. Sam together with Dr. Evan, talk about The 5 Layers to Determine your Optimal Diet & Increase your Energy. 02:48 Why is it important to optimize your diet to figure out what you're supposed to eat? 09:47 How do you define diet? 11:14 What are those five layers to determine your optimal diet? 33:33 What is the push and pull between environment and genetics?50:35 What about testing, which is better, genetics testing or inflammatory markers? Dr. Samuel Shay, DC, IFMCP helps busy,

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43:26

Ep 52 Mind-Body Resilience: Incredible Energy for an...

EnergyMD Podcast ·

2022/06/01

In this episode, Dr. Marcus Chacos, together with Dr. Evan, talks about Mind-Body Resilience: Incredible Energy for an Extraordinary Life. Dr. Marcus talks about mind-body resilience strategies that will liberate energy and give you the freedom to do the things that you want to do and be the person you want to be irrespective of what’s happening in the outside world. 02:59 What is mind-body resilience and why is that important? 04:10 How does mind-body resilience differ from normal resilience

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55:40

Ep 51 Stress, Adrenals and Your Energy with Dr. Doni...

EnergyMD Podcast ·

2022/05/25

In this episode, Dr. Doni Wilson talks about Stress, Adrenals and Your Energy. Dr. Doni Wilson is a Naturopathic Doctor, natural health expert, certified professional midwife, certified nutrition specialist, and author of The Stress Remedy and Master Your Stress, Reset Your Health. She graduated from Bastyr University in 2000. Dr. Doni created her Stress Recovery Protocol to solve her migraines and health challenges. For more than 22 years, she has helped thousands of patients overcome health

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42:41

Ep. 50 Are You a Host or a Hostage? Getting off ...

EnergyMD Podcast ·

2022/05/18

Do you feel like a production factory day in and day out? In this episode, Christine Jewell , together with Dr. Evan, talk about how to shift from push to pull energy and how to get more done with less energy. Listen to some practical steps you can take right away to start reclaiming your energy. 02:04 Christine was a holistic health coach/practitioner and entrepreneur who hit a total breaking point 07:48 Shifting from PUSH to PULL energy 11:12 Where do you begin when reclaiming your ENERGY

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53:24

Ep. 49 The Shortcut to Resetting the Limbic System...

EnergyMD Podcast ·

2022/05/04

In this episode, Sheena Symington, together with Dr. Evan, talks about how some people are disabled in the presence of electromagnetic fields and frequency (that is when we use wireless technology i.e. cell phones, Wi Fi, cordless telephones, etc). Listen to her discuss how intolerance to EMF’s can cause sleep disturbances, chronic fatigue, chronic pain, short term memory loss, difficulty concentrating, mood disorders, excessive skin problems, dizziness, asthma, tinnitus, vision problems, cardiac

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58:26

April 21, 2022 FB Group Live Q&A with Dr. Evan Hirsch

EnergyMD Podcast ·

2022/04/29

In this Facebook group live session, Dr. Evan answers all questions submitted and posted by our Facebook Group members. Read through the timestamps below and see if you have similar questions. Hope this helps! 02:40 How do you treat adrenal issues when your cortisol is very low in the morning and very high at night? - Joanie 07:10 What is your long haul protocol and which brands do you use? - Catherine 10:42 What is best to take for low iron count? - Lynn 14:30 I was recently I was recently

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48:57

Ep. 48 Optimize Your Energy Through Spiritual...

EnergyMD Podcast ·

2022/04/27

In this episode, Sonja Foss, together with Dr. Evan, talks about Optimizing your energy through spiritual alignment. Sonja Foss is a Spiritual Coach, Channeller of Source Energy & Owner/Founder of Oracle Teachings Inc. - a global 6-figure+ business since its launch in September, 2019. She is often referred to as “Abraham Hicks On Steroids”, because she specializes in helping women entrepreneurs align vibrationally with their desires in business & life, by channeling Source Energy. Her spiritual

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45:25

Episode 47 The Truth About Testosterone and...

EnergyMD Podcast ·

2022/04/20

In this episode, Dr. Tracy Gapin, together with Dr. Evan talks about a systems approach to superhuman energy. Dr. Tracy clarifies the misconception that testosterone is not just about sex and libido, and performance and building muscle. Learn about optimizing your energy, men or women through this approach. 01:47 What is the Men's Health Pandemic and why is that happpening? 07:00 What's wrong with just going to the T clinic getting your shot every week? 9:22 Some people benefit from getting a

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37:44

Episode 46: Quantum Medical Hypnosis and Fatigue Dr....

EnergyMD Podcast ·

2022/03/22

In this episode, Dr. Ezzat Moghazy talks about Quantum Medical Hypnosis and Fatigue. Dr. Moghazy Is a passionate Hypnotherapist who enjoys working one-on-one with people in beautiful Colorado in person and online. He takes pride in the difference he has made in so many lives. Using scientifically proven techniques, he aims to discover the root of the problem and create long-lasting, effective change. No matter what issues you’re facing, get ready to free yourself from the negative, subconscious

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01:00:52

March 17, 2022 FB Group Live Q&A with Dr Evan

EnergyMD Podcast ·

2022/03/21

For more information about Dr. Evan and his program, click here. Prefer to watch on Youtube? Click here. Please note that any information in this video is for educational purposes only and does not constitute medical advice.

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32:50

Ep. 45_ Tips to Overcoming Lupus Exhaustion with...

EnergyMD Podcast ·

2022/03/16

In this episode, Margaret Romero talks about Tips to Overcoming Lupus Exhaustion. Margaret A. Romero NP is a Columbia University trained nurse practitioner. She utilizes functional medicine to treat chronic illness, autoimmunity, and women’s health issues. She has been a clinical instructor and taught functional/integrative medicine at Columbia University. She is the host of The Sacred Medicine Podcast and author of From Flare to Fabulous: 25 Things You Must Do to Avoid Your Next Lupus Flare.

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01:00:52

February 17, 2022 FYF FB Group Live Q&A with Dr. Evan

EnergyMD Podcast ·

2022/03/04

Here's last FYF Facebook Group Live Q&A with Dr. Evan. Prefer to watch on Youtube? Click here. Please note that any information in this video is for educational purposes only and does not constitute medical advice.

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46:35

Ep. 44_ How to Elevate Your Energy for Magnetic Stage...

EnergyMD Podcast ·

2022/02/09

In this episode, Marjo Hellman talks about How to Elevate Your Energy for Magnetic Stage Presence. Marjo is an Executive Communication Coach dedicated to helping you become the powerful leader you want to be. With her experience in TV news journalism, award-winning international communications, consulting and performing on stage, executives get the skills and confidence that set them and their organisations apart. Marjo is the creator of the Magnetic Executive signature coaching

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46:58

Ep. 43: Optimizing Energy by Unlimiting Your...

EnergyMD Podcast ·

2022/02/02

In this episode, Seth Pepper talks about Optimizing Energy by Unlimiting Your Potential. Having distinguished himself in the athletic field and built himself into one of the fastest swimmers in the world (#4 World Ranking), Seth understands it is precisely this shared experience that provides the crucial link to gaining the trust and respect of his clients. Seth serves as Performance and Mental Coach to elite professional performers from the athletic, business, and arts industry from around the

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44:48

Ep. 42: Optimizing Energy Postpartum with Lahnor...

EnergyMD Podcast ·

2022/01/26

In this episode, Lahnor Powell, ND, MPH. talks about Optimizing Energy Postpartum Lahnor Powell, ND, MPH, is the founder and CEO of Love and Lullabies LLC, providing holistic pregnancy, delivery, and postpartum preparation, education, and confidence! As a Naturopathic Doctor and experienced mama, she offers personalized recommendations to support energy, hormonal balance, and nutrition replenishment. In addition, she possesses a master’s degree in Public Health with a concentration in health

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40:26

Ep. 41: Skin Clues of Fatigue & Inflammation with...

EnergyMD Podcast ·

2022/01/19

In this episode, Rachel Varga, BScN, RN, talks about Skin Clues of Fatigue and Inflammation. Rachel Varga BScN, RN, CANS is a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 procedures performed, an international clinical trainer for other Physicians and Nurses, celebrity skin expert featured on Bulletproof Radio, Ask the Health Expert Podcast with JJ Virgin, LIVE with Dr. Kellyann Petrucci and Naveen Jain and more! Rachel is also a speaker and a 4 time academically

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204 results

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