x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

EnergyMD Podcast

Evan H. Hirsch, MD

Hosted by the best selling author & founder of the EnergyMD Method, Evan H. Hirsch, MD, the EnergyMD Podcast introduces thought leaders like Alex Howard, Dr. Amie Hornaman, Jodi Cohen, Evan Brand, Dr. Al Danenberg, Dr. Joan Rosenberg, Debora Wayne, Dr. Debi Silber, Dr. Madiha Saeed, Dr. Kasia Kines, Dr. Darin Ingels, JJ Virgin and others to help all those who struggle with low energy, fatigue and Long COVID, and are looking for practical and natural solutions that work. Learn more at

health & fitness medicine

All Episodes

25:45

Why You're Still Tired: The 5 Hidden Causes of...

EnergyMD Podcast ·

2026/03/25

In this episode, Evan H. Hirsch, MD, breaks down why so many people with Long COVID and chronic fatigue syndrome continue to struggle despite trying multiple treatments, supplements, and protocols. If you feel like you've tried everything and you're still not getting better, this episode explains why that may be happening. Evan introduces what he calls the 'Toxic 5', the five hidden root causes that drive symptoms like fatigue, brain fog, chronic pain, and autoimmunity. In this episode, you'll

en

34:36

Breathwork for Chronic Fatigue and Long COVID...

EnergyMD Podcast ·

2026/03/18

In this episode, Evan H. Hirsch, MD, sits down with Tabatha DeBruyn, C.B. (9D), to discuss how breathwork can support nervous system retraining and why it may be an important part of recovery from Long COVID and chronic fatigue syndrome. Tabatha DeBruyn is a Transformational Breath Master and one of the few certified 9D Breathwork practitioners worldwide, specializing in nervous system regulation, emotional resilience, and stress recovery. She helps adults, teens, and children navigate anxiety,

en

41:52

The #1 Shift for Energy, Weight Loss & Lifelong Brain...

EnergyMD Podcast ·

2026/03/11

In this episode, Evan H. Hirsch, MD, sits down with Kaitlin Borncamp to discuss one of the most overlooked lifestyle foundations for energy, metabolic health, weight loss, and long-term brain health: 'protein'. Kaitlin Borncamp is a CPA turned High-Achiever Health Coach, Speaker, and Nutritional Therapy Practitioner who helps driven professionals reclaim energy, mental clarity, and consistency without losing career momentum. With over a decade in public accounting, she knows firsthand how

en

52:03

Bio-Energetic Approach to Chronic Fatigue with Larisa...

EnergyMD Podcast ·

2026/03/04

In this episode, Evan H. Hirsch, MD, and Larisa Sharipova, MD, explore how bioenergetics can support people with long COVID and chronic fatigue syndrome by identifying and correcting energetic imbalances before they become biochemical and physical disease. Larisa Sharipova is a Holistic Health Practitioner, Bioenergetic Specialist, and women's lifestyle doctor who helps women reclaim their health, balance their lives, and thrive naturally. A trained medical doctor and former OBGYN, she now blends

en

43:02

What Your Food Cravings Are Really Telling You with...

EnergyMD Podcast ·

2026/02/25

In this episode, Evan H. Hirsch, MD, sits down with Gina Worful, MS, RD, to explore what your food cravings are really trying to tell you. Gina Worful, MS, RD, is the founder of the Mastering Mindfulness Institute. Originally trained as a registered dietitian, Gina saw that traditional diet approaches failed to create lasting change. She developed a mindfulness-based methodology that helps people build self-trust and transform their health from the inside out. Today, the Mastering Mindfulness

en

40:53

How to Use the Sun to Increase Energy and Health with...

EnergyMD Podcast ·

2026/02/18

In this episode, Evan H. Hirsch, MD, sits down with Eleanor Stein, MD, to explore how sunlight can be used strategically to increase energy and support recovery in long COVID and ME/CFS. Eleanor Stein, MD, is a medical doctor and psychiatrist with 36 years of personal and clinical experience in complex chronic illness. After experiencing significant improvement in her own health, she shifted her focus to sharing practical, science-based tools rooted in neuroplasticity, hormesis, mindset, and quantum

en

54:16

What 231 People Experienced with the Nicotine Patch...

EnergyMD Podcast ·

2026/02/11

In this episode, Evan H. Hirsch, MD welcomes Troy Roach, a citizen scientist and educator, to discuss the revolutionary use of low-dose nicotine patches in the treatment of Long COVID. Troy Roach, originally from California and a graduate of Virginia Tech, works as a Medical English teacher for nursing and physiotherapy students at two universities in Madrid, Spain. After being severely debilitated by COVID-19 in March 2020, with his functional capacity reduced to approximately 30 percent, Troy

en

10:31

Why Your Fatigue Gets Worse After Exercise...

EnergyMD Podcast ·

2026/02/04

In this episode, Evan H. Hirsch, MD, unpacks one of the most frustrating and misunderstood symptoms of Long Covid and ME/CFS: post-exertional malaise (PEM). If you feel worse after physical or mental activity (even simple things like doing the dishes or going for a short walk) you might be experiencing PEM. In this episode, you'll learn: What PEM is and how it impacts people with Long Covid and Chronic Fatigue Why traditional exercise recommendations can make things worse The role of

en

16:26

What Is Your Ideal Dose of Nicotine for Long COVID?...

EnergyMD Podcast ·

2026/01/28

In this episode, Evan H. Hirsch, MD, explores the evolving role of nicotine patches in long COVID recovery and why a personalized approach is essential. Building on nearly a year of new findings, Evan shares how nicotine interacts with key receptors in the body, helps dislodge spike proteins, and supports parasympathetic nervous system function, but also why it's not a magic bullet. In this episode, Evan breaks down: Why nicotine helps some people and not others The importance of finding your

en

49:24

The 10 Real Root Causes of Cancer with Katrina Foe

EnergyMD Podcast ·

2026/01/21

In this episode, Evan H. Hirsch, MD, welcomes Katrina Foe, a functional practitioner and holistic nutrition expert who successfully brought her own breast cancer into 100% natural remission. Katrina reveals how her personal journey led her to identify the real root causes of cancer. She explains why understanding these root causes is crucial for anyone seeking to heal (whether themselves or a loved one) with clarity, confidence, and purpose. Katrina is board certified in holistic nutrition and has

en

33:05

Will AI Become Your Primary Care Doctor? with Hunter...

EnergyMD Podcast ·

2026/01/14

In this episode, Evan H. Hirsch, MD, sits down with AI innovator Hunter Ziesing, BSBA, and co-founder of Longevity Health, to explore how artificial intelligence is beginning to reshape healthcare, prevention, and personalized medicine. They explore how AI is already being used as a powerful health tool, what it can realistically do today, and what still requires a human doctor in the loop. Hunter shares how his platform integrates clinical data, advanced testing, and AI to make high level longevity

en

10:28

The 3 Levels of Chronic Fatigue (ME:CFS:LC) Treatment...

EnergyMD Podcast ·

2026/01/07

In this episode, Evan H. Hirsch, MD, walks you through the three levels of treatment for chronic fatigue syndrome (CFS), Myalgic Encephalomyelitis (ME), and Long COVID (LC), based on the severity and complexity of symptoms. Drawing from both clinical experience and research, Evan outlines a practical way to think about fatigue, helping clarify why certain interventions work in some cases and not in others. He also explains how to determine whether your symptoms can be resolved through lifestyle

en

16:22

The 4 Step New Year Mindset Practice for Long Covid...

EnergyMD Podcast ·

2025/12/31

In this episode, Evan H. Hirsch, MD, guides you through a powerful 4-step mindset practice to support your nervous system as you move into the new year. These trauma-informed techniques (gratitude, safe envisioning, belief flipping, and empowering questions) are designed to retrain the brain, reduce stress, and improve healing outcomes for those with chronic fatigue and long COVID. These steps are part of the EnergyMD Method, helping patients resolve the "Toxic Five" by creating a foundation of

en

22:50

5 Things to Look For When Choosing a Chronic Fatigue...

EnergyMD Podcast ·

2025/12/24

In this episode, Evan H. Hirsch, MD, breaks down the five essential ingredients every healthcare provider needs to offer if they want to truly help you recover from chronic fatigue and long COVID. Drawing on his experience with thousands of patients, Evan explains why most people stay stuck in their symptoms, even when they follow protocols, take supplements, or see specialists. Healing isn't just about knowing what to do. It's about having the right system, the right support, and addressing the

en

14:01

How Long Does it Take to Resolve Long COVID? with...

EnergyMD Podcast ·

2025/12/17

In this episode, Evan H. Hirsch, MD, shares how long it really takes to recover from long COVID, and why most people need more time (and deeper healing) than they expect. If you've tried multiple treatments without results, this conversation brings clarity, guidance, and renewed hope. He breaks down the "toxic 5" (heavy metals, chemicals, mold, infections, and nervous system dysfunction) and explains why these root causes must be addressed for a full recovery. You'll also learn why standard lab

en

52:44

Parenting When You're Exhausted, Create Your Family...

EnergyMD Podcast ·

2025/12/10

In this episode, Evan H. Hirsch, MD, speaks with Katie Kimball, CSME, to explore how exhausted parents can reclaim energy and stability at home by building a true "family team." Together, they unpack how life skills, chores, and food prep can become empowering tools, especially for families navigating chronic fatigue or long COVID. Katie Kimball helps change kids' relationship to food, both through work in the kitchen and helping parents of picky eaters. She's a former teacher, two-time TEDx

en

12:56

What to Do When Nicotine Therapy Fails in Long Covid...

EnergyMD Podcast ·

2025/12/03

In this episode, Evan H. Hirsch, MD explores why nicotine therapy doesn't always work for people with long COVID and chronic fatigue syndrome and what you can do instead. He breaks down how the toxic load in your body, especially the "Toxic Five," can interfere with recovery and explains how to optimize your healing approach even when nicotine doesn't deliver results. If you've tried patches, lozenges, or gum and still struggle with fatigue, brain fog, or pain, this episode offers clarity and

en

28:34

Adrenals, Thyroid, and Insulin: The Key Hormones...

EnergyMD Podcast ·

2025/11/26

In this episode, Evan H. Hirsch, MD speaks with Dr. Ritamarie Loscalzo about the hidden hormone imbalances behind fatigue, and how restoring the thyroid, adrenals, and insulin response can help you reclaim your energy. Dr. Ritamarie is the founder of the Institute of Nutritional Endocrinology and an internationally recognized leader in functional health. A Doctor of Chiropractic with certifications in Acupuncture, Nutrition, Herbal Medicine, and HeartMath, she empowers wellness professionals

en

57:55

How to Find the Right Mold Inspector and Remediator...

EnergyMD Podcast ·

2025/11/19

In this episode, Evan H. Hirsch, MD speaks with mold and air quality expert Michael Rubino about how to properly inspect and remediate mold, and why most homes are not being handled correctly. Michael Rubino is the founder of HomeCleanse, host of the Never Been Sicker podcast, and Chair of the Change the Air Foundation. He's a leader in the fight against toxic indoor environments and is on a mission to raise awareness about how air quality impacts chronic fatigue, long COVID, and overall

en

10:09

How Much Die-Off is Okay in Chronic Fatigue? with...

EnergyMD Podcast ·

2025/11/12

In this episode, Evan H. Hirsch, MD explains what a Herxheimer (die-off) reaction really is, how to recognize it, and why you don't need to feel terrible to get better. He breaks down how toxins like heavy metals, chemicals, molds, and infections are released from tissues during detox, and how to move through the process gracefully instead of suffering from excessive inflammation and crashes. Learn Evan's four-step process for removing the "Toxic Five" safely, how to use the die-off dance to avoid

en

214 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown