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PODCAST

100% Hockey

100% Hockey is your go-to podcast for all things NHL, delivering three fresh episodes every week - Every Monday, Wednesday & Friday. Hosted by hockey insiders John Shannon and Daren Millard, the show offers unmatched insights, expert analysis, and passionate commentary. With a deep well of connections across the hockey world, they bring you the latest news, sharp opinions, and behind-the-scenes stories straight from the rink. Whether you’re a die-hard fan or a casual follower, 100% Hockeykeeps

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All Episodes

70:00

26: Trade Deadline Week Begins: Kypreos & MacLean on...

100% Hockey ·

2025/03/03

Nick Kypreos and Doug MacLean join us to kick off "Trade Deadline Week" as we dive into all the potential moves leading up to the March 7th trade deadline and the moves that have already been made. The four break down the most likely players to be dealt, the teams that could be the most active, and, of course, leave plenty of room for Doug and Nick to say whatever they want—because let’s be honest, they would anyway.

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61:35

25: George Parros on Player Safety, Suspensions & the...

100% Hockey ·

2025/02/28

George Parros, the NHL’s Senior VP of Player Safety, joins the show for an incredibly informative episode. He breaks down how player suspensions are decided, what goes on in disciplinary meetings, and the philosophy behind his approach to adjudication. No question was off-limits as he gives us a rare inside look at one of the league’s most scrutinized roles.

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54:30

24: Jeff Jackson on the Oilers’ Slump, Trade Deadline...

100% Hockey ·

2025/02/26

With the NHL season back in full swing after the 4 Nations Face-Off, Jeff Jackson joins the show to break down the Oilers’ less-than-ideal three-game losing streak. With the trade deadline looming, he gives insight into the team’s plans, what to expect in the final stretch of the season, and how they’re gearing up for the playoffs.

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67:48

23: Trade Deadline Talk: Capitals’ Re-Tool, Penguins’...

100% Hockey ·

2025/02/24

Ray Ferraro joins the show as we set the stage for the NHL trade deadline. A big focus lands on the Washington Capitals and Pittsburgh Penguins—Washington has found success in re-tooling rather than rebuilding and are reaping the benefits, while Pittsburgh faces tough choices. Do they keep Crosby and try to stay competitive, or is it time for a full reset? After the break, we dive into more teams and players that could be on the move and share some classic trade deadline stories from years in the

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55:25

22: Alex Pietrangelo on the NHL’s Return,...

100% Hockey ·

2025/02/21

Our first active NHL player guest—Alex Pietrangelo—joins the show! We kick things off with his thoughts on the 4 Nations Face-Off and next year’s Olympics before diving into his memories from playing in Sochi. He also shares his outlook on the rest of the season as the NHL resumes play, along with his love for Vegas and his passion for fatherhood. A great conversation with one of the game’s best!

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63:00

21: Breaking Down the 4 Nations Goaltending Battle...

100% Hockey ·

2025/02/19

Today’s show features two great guests as we gear up for the 4 Nations Face-Off final. First, goalie expert Kevin Woodley breaks down the most talked-about position in the tournament—goaltending. He dives into Connor Hellebuyck vs. Jordan Binnington and what to expect in tomorrow’s championship matchup. Then, Billy Jaffe joins us for a full game preview as Canada looks to avenge their earlier loss to Team USA in Boston. Don’t miss it!

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51:32

Brad Treliving on Leafs in the 4 Nations Face-Off and...

100% Hockey ·

2025/02/18

In this bonus episode, Brad Treliving joins the show to discuss the Toronto Maple Leafs' representation in the 4 Nations Face-Off, with three players—Mitch Marner (Canada), Auston Matthews (USA), and William Nylander (Sweden)—each playing for different countries. He shares his thoughts on the tournament and its impact on the team. After the break, Treliving provides insight into how the Leafs are approaching the latter half of the NHL season, focusing on strategies to maintain momentum and address

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53:57

20: Rick Bowness Breaks Down Canada’s Path to a 4...

100% Hockey ·

2025/02/17

Following Canada’s win over Finland, Rick Bowness joins the show to break down the matchup and set the stage for a highly anticipated rematch against the U.S. in the 4 Nations Face-Off. He shares his perspective on Canada’s tournament so far, analyzes the wild game against the U.S. over the weekend, and outlines what both teams need to do to come out on top. Don’t miss this one!

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74:10

19: Scotty Bowman & His Thoughts On The 4 Nations...

100% Hockey ·

2025/02/14

Legendary coach Scotty Bowman joins the show to break down the 4 Nations Faceoff, analyzing the differences between North American and European play styles and each team’s chances of winning it all. After the break, Bowman shares his thoughts on Sidney Crosby’s enduring greatness, Alex Ovechkin’s pursuit of Wayne Gretzky’s goal record, and who he believes is the best player in the NHL today.

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44:22

Raising Tkachuks: Keith & Chantal on Hockey, Family,...

100% Hockey ·

2025/02/12

In this special bonus episode, Keith Tkachuk and his wife, Chantal, join the show to talk about raising two of Team USA’s stars at the 4 Nations Faceoff—Matthew and Brady. They share stories from their sons’ early years, their journey to the NHL, and how USA Hockey has evolved. Plus, what it’s like for Matthew and Brady to carve out their own legacies while playing in the shadow of their legendary father.

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57:50

18: Barry Trotz on the Preds’ Struggles, Trade...

100% Hockey ·

2025/02/12

Nashville Predators GM Barry Trotz joins the show to discuss the team’s inconsistent scoring, their underwhelming season so far, and what he plans to do with veteran players as the trade deadline approaches. Trotz also shares his thoughts on the 4 Nations Faceoff and what it means for international hockey.

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62:25

17: Mark Messier on Team Canada, the 4 Nations...

100% Hockey ·

2025/02/10

Mark Messier joins the show to talk all things Team Canada and the upcoming 4 Nations Face-Off. He shares his experience representing Canada, the culture behind the team, and what goes into the selection process. Plus, insight on Connor McDavid, his broadcasting career, and how the game has evolved. A conversation you won’t want to miss!

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55:44

16: Keith Jones on Leading the Flyers, Building a...

100% Hockey ·

2025/02/07

Keith Jones joins the show to talk about his transition to President of the Philadelphia Flyers and what it means to represent the city. He dives into the team’s turnaround, young players stepping up, and the thought process behind his recent trade with Calgary. Plus, plenty of insight on working with John Tortorella. A must-listen for Flyers fans!

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72:43

15: Re-Living Olympic Glory, Failure and Discussing...

100% Hockey ·

2025/02/05

Chris Pronger stops by, and as expected, he doesn’t disappoint. With the Four Nations Cup and Olympic hockey approaching, we revisit his Olympic memories and why he believes Team Canada faces a unique disadvantage when it comes to international play. From there, we dive into why he hasn’t pursued broadcasting yet, his thoughts on hockey culture, and what it really takes to build a winning team. A must-listen with one of the game’s greats!

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59:23

14: Kevin Cheveldayoff on the Jets' Success and Trade...

100% Hockey ·

2025/02/03

John and Daren sit down with Winnipeg Jets GM Kevin Cheveldayoff to discuss the team's impressive season, currently leading the Central Division with a 37-14 record. They delve into his approach to the upcoming trade deadline, his philosophy on rental players, and insights into potential deals, including plans for a specific player. A must-listen for Jets fans and hockey enthusiasts!

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61:33

13: Balancing Hockey’s Future and Its History with...

100% Hockey ·

2025/01/31

John and Daren sit down for a deep dive into the game with a broadcaster who’s seen it all. From calling games for ESPN to the evolution of both his career and the sport itself, they explore how hockey’s history can be shared in a compelling way while still pushing the game forward. Plus, thoughts on the current NHL season, surprises so far, and what’s making headlines around the league. A must-listen for hockey fans!

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55:14

12: GM School with Doug Armstrong: Navigating an NHL...

100% Hockey ·

2025/01/29

Doug Armstrong takes John and Daren to GM school, breaking down his NHL team’s recent ups and downs, their struggles at home, and what needs to change. Then, the focus shifts to international hockey as Doug prepares for the Four Nations Cup, sharing insights into team selection and how it will shape Canada’s roster for the 2026 Winter Olympics. A must-listen for hockey fans who love the behind-the-scenes of roster building!

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49:00

11: Travis Green on Turning Things Around, the Battle...

100% Hockey ·

2025/01/27

John and Daren catch up with Travis Green to discuss his new team and their progress this season. From the Battle of Ontario and beating the Leafs to navigating a tough schedule, Green shares his thoughts on how the team is adjusting to a new philosophy and his coaching style. Plus, a look at Brady Tkachuk’s impact and leadership. Don’t miss this insightful chat!

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55:54

10: NHL Roundtable w/ Harrington & Zeisberger:...

100% Hockey ·

2025/01/24

John and Daren are joined by Mike Zeisberger and Mike Harrington for a wide-ranging conversation that naturally gravitates toward two of the league’s most dysfunctional teams: the Canucks and Sabres. Harrington shares his perspective from years of covering Buffalo, while the group also dives into the Leafs’ current state and Alex Ovechkin’s pursuit of NHL history. A mix of analysis, storytelling, and big-picture hockey talk!

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55:56

9: Darren Pang on Bedard, the Blackhawks, and NHL...

100% Hockey ·

2025/01/22

Darren Pang joins John and Daren for a lively conversation about Connor Bedard’s development, the state of the Blackhawks, and the biggest storylines buzzing around the NHL. As always, Pang brings his signature energy and dives into whatever else is on his mind. You won’t want to miss this entertaining and insightful episode!

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