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PODCAST

Express Yourself Black Man

Express Yourself Black Man (XYBM) is the largest mental health and holistic healing platform created by Black men, for Black men with over 200K followers across all social media platforms. We empower Black men with the tools, resources and mental health education necessary for growth, healing and long-lasting success. Dive into our podcast where we have 90+ episodes available to help you. Whether it"s the rollercoaster of a break-up or divorce, the intricacies of relationships, the joys and

health & fitness mental health

All Episodes

119:01

Ep. 91: Masterclass on Grief, Emotions + Spirituality...

Express Yourself Black Man ·

2023/11/13

In XYBM 91, I talk with Tiffany Wright, who is a licensed clinical social worker, wellness consultant, author, and speaker. We talk about the different kinds of grief, why it’s important for Black people to connect with their emotions, healing, spirituality, and more.Listen to the full episode on all podcast streaming platforms including YouTube.Leave a 5 star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!HOW TO FIND A DOPE, BLACK THERAPIST:————————————We are teaching a

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87:21

Ep. 90: Co-parenting, Baby Momma Drama +...

Express Yourself Black Man ·

2023/10/30

In XYBM 90, I talk with Naja Hall, who is a Life Coach. We talk about how to handle high conflict co-parenting situations, the true power of black men, child support, the importance of having a good father, and more.Listen to the full episode on all podcast streaming platforms including YouTube.Leave a 5 star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!HOW TO FIND A DOPE, BLACK THERAPIST:————————————We are teaching a FREE webinar on how to find a dope, Black therapist

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52:46

Ep. 89: Black Community, Media + College with Jordan...

Express Yourself Black Man ·

2023/10/16

In XYBM 89, I talk with Jordan Pierre, who is a journalist, social entrepreneur and motivational speaker. We talk about college, the responsibility of content creators, media, the importance of money, and more.Listen to the full episode on all podcast streaming platforms including YouTube.Leave a 5 star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and

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55:27

Ep. 88: Grief, Therapy + Self-care with Juvar Houston

Express Yourself Black Man ·

2023/09/25

In XYBM 88, I talk with Juvar Houston, who is a public speaker, actor, and personal trainer. We talk about the importance of crying, grief, mirrored behavior, accountability, therapy and more. Listen to the full episode on all podcast streaming platforms including YouTube. Leave a 5 star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing

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61:06

Ep. 87: Therapy, Confidence + Success with Jason...

Express Yourself Black Man ·

2023/09/11

In XYBM 87, I talk with Jason Phillips, who is a licensed therapist. We talk about Black men's emotions, self-confidence, the importance of having supportive friends, therapy and more.We are teaching a FREE webinar on how to find a dope, Black therapist on Sat, Sept 23 at 6 PM EST / 3 PM PST. Sign up here: https://event.webinarjam.com/register/2/zrnzwi7. All webinar attendees will have the opportunity to be paired with a Black mental health professional in @blackmansafehaven.We have had 1K+ people

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107:28

Ep. 86: God, Relationships + Pregnancy with Sunny Borden

Express Yourself Black Man ·

2023/08/28

In XYBM 86, I talk with Sunny Borden who is a licensed therapist and professor at CUNY and NYU. We talk about meditation, the importance of water in relation to healing, supporting women through pregnancy, relationships, God and more.Listen to the full episode on all podcast streaming platforms including YouTube. Leave a 5 star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as

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63:39

Ep. 85: SEX is EVERYTHING (Part 2) with Goody Howard

Express Yourself Black Man ·

2023/08/14

In XYBM 85, I talk with Goody, who is a master-level social worker and a sexologist. We talk about s-x, masculine and feminine energy, gender roles, ways to prioritize pleasure, and more.Listen to the full episode on all podcast streaming platforms including YouTube. Leave a 5 star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's

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64:45

Ep. 84: Adversity, Suicide + Perspective with Stargiela

Express Yourself Black Man ·

2023/07/31

In XYBM 84, I talk with Stargiela, an artist + entrepreneur from Queens. We talk about taking care of family, seeking validation from others, building therapeutic relationships, su-c-de and more. Listen to the full episode on all podcast streaming platforms including YouTube. Leave a 5 star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode! BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and

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63:30

Ep. 83: From Cameroon to CEO — Immigration, Mental...

Express Yourself Black Man ·

2023/07/17

In XYBM 83, I talk with Ivan Tchatchouwo who is the CEO of The Zone and a Mental Wellness advocate. We talk about his immigration to the United States, pursuing a career in basketball, mental health in the Black community, and more. Listen to the full episode on all podcast streaming platforms including YouTube. Leave a 5 star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode! BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration

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75:48

Ep. 82: Grief, Legacy + Marriage with NéAndré Broussard

Express Yourself Black Man ·

2023/07/03

In XYBM 82, I talk with NéAndré Broussard who is the founder and CEO of Black Menswear. We talk about him losing his grandfather, quitting his 9-5, God, the dangers of overworking, and more. Listen to the full episode on all podcast streaming platforms including YouTube. Leave a 5 star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode! SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be paired

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85:41

Ep. 81: How to be Great as a Black Man with Corey...

Express Yourself Black Man ·

2023/06/19

In XYBM 81, I talk with Corey Lewis and T Drew who are the co-founders/CEOs of 1AND1. We talk about business, strategies for finding great partnerships, the importance of good habits, what it's like to obsess over building the right product and more.Listen to the full episode on all podcast streaming platforms including YouTube.Leave a 5 star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men

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73:42

Ep. 80: Father Wounds, Relationships + Healing with...

Express Yourself Black Man ·

2023/06/05

In XYBM 80, I talk with Odilakachi who is a Master Life Coach, Therapist, and content creator. We talk about father wounds, how they show up in relationships, raising children, vulnerability, toxic masculinity, how to heal and more. Listen to the full episode on all podcast streaming platforms including YouTube. Leave a 5 star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode! SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by

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62:17

Ep. 79: Relationships, Submission + Affirmations with...

Express Yourself Black Man ·

2023/05/22

In XYBM 79, I talk with Nicole Glass who is the creator of Affirmations for Black Men. We talk about self-love, boundaries, relationships, God and more. Listen to the full episode on all podcast streaming platforms including YouTube. Leave a 5 star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode! SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be paired with a Black therapist, so you can

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66:47

Ep. 78: Mother Wounds, Relationships + Healing with...

Express Yourself Black Man ·

2023/05/08

In XYBM 78, I talk with Imani Tutt who is a licensed marriage and family therapist. We talk about mother wounds, how they impact the Black community, how mother wounds show up in dating, how to heal your mother wounds and more. Listen to the full episode on all podcast streaming platforms including YouTube. Leave a 5 star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode! SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black

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76:17

Ep. 77: Cheating, Marriage + Kids with Mac Stanley

Express Yourself Black Man ·

2023/04/24

In XYBM 77, I talk with Mac Stanley who is a licensed Black Male therapist with a specialization in couples therapy. We talk about relationships, breakups, cheating, how couples can heal after cheating occurs, the importance of telling your partner what you need and more. Listen to the full episode on all podcast streaming platforms including YouTube. Leave a 5 star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode! SAFE HAVEN:————————————Safe Haven is a holistic

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75:33

Ep. 76: Black Men Speaking on Black Love + Friendship...

Express Yourself Black Man ·

2023/04/10

In XYBM 76, I talk with 3 of my best friends (Mel, David, and Dimetri). We talk about loving our parents, how we (and our parents) receive love, saying "I love you" to each other (without the bro), Safe Haven and more. Listen to the full episode on all podcast streaming platforms including YouTube. Leave a 5 star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode! SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In

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64:36

Ep. 75: Men's Growth, Self-Reflection, and Black...

Express Yourself Black Man ·

2023/03/27

In XYBM 75, I talk with Panama who is an entrepreneur, co-founder of BuyBeats.com, and the CEO of The WOPA Group. We talk about being flexible as a man, growing through experiences, self-reflection, relationships and more. Listen to the full episode on all podcast streaming platforms including YouTube. SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be paired with a Black therapist, so you can finally heal from the

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87:10

Ep. 74: The Black Sheep of the Black Family with Kwame

Express Yourself Black Man ·

2023/03/13

In XYBM 74, I talk with Kwame who is my my blood brother. We talk about our parents, college, him feeling like the Black sheep of our family, being kicked out, how + why he created the official outro song for the podcast and more. Listen to the full episode on all podcast streaming platforms including YouTube. The full outro song for the podcast is also out now. 🔗 in bio.SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be

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108:40

Ep. 73: Friends, Vulnerability + Manhood with Mel,...

Express Yourself Black Man ·

2023/01/23

In XYBM 73, I talk with 3 of my best friends (Mel, David, and Dimetri). We talk about the importance of friendship, balancing a 9-5 and running a business, male vulnerability and more.Listen to the full episode on all podcast streaming platforms including YouTube.SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be paired with a Black therapist, so you can finally heal from the things you find it difficult to talk about AND you

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90:00

Ep. 72: Overcoming Depression, Anger + The Healing...

Express Yourself Black Man ·

2023/01/09

In XYBM 72, I talk with Army Regime who is the founder of The Bars Talk and the Executive Director of Emergent Works, which is a non profit organization that trains and employs people impacted by the criminal legal system. We talk about Army’s depression, music, faith, being a Black leader and more.Listen to the full episode on all podcast streaming platforms including YouTube.SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will

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