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PODCAST

Athletics Ontario Running Podcast

The Athletics Ontario Running Podcast explores the stories behind trail and road running in Ontario. A main goal of the Athletics Ontario Running Podcast will be to reach those that we are not already reaching, to give voice to the underrepresented members of our community and bring these stories to the masses. All people, all speeds, all terrains, all abilities are welcome. For you, for all, for life.

sports running

All Episodes

44:04

EP 80 - Amanda Richardson, Founder of Chix Run the 6ix

Athletics Ontario Running Podcast ·

2023/08/10

"Put on your shoes and run." This is not the experience for all bodies, all genders, all abiliites. Women are vastly underrepresented in the marathon distance and experience barriers to running that often go unnoticed. We take this week on the Trillium Running Podcast to notice and speak deeply with an amazing guest, Amanda Richardson, founder of Chix Run The 6ix. Her story and insights, along with her passion, should inspire us all - especially men - to listen to what we can do to support the

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38:04

EP 79 - Aristotle Domingo, Para Athlete and Advocate

Athletics Ontario Running Podcast ·

2023/08/03

From amputee to advocate, multi-time Athletics Ontario and Canadian National medallist Aristotle Domingo demonstrates his abilities as a para-athlete on the roads and in the field. What prompted the recipient of ParaSport Ontario's 2020 Ambassador of the Year Award to say: "I feel healthier now that I've become an amputee?" Find out on this week's episode of the Trillium Running Podcast. Connect with Aristotle on Instagram at: https://www.instagram.com/amput_o/ Register to be an Athletics Ontario

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38:07

EP 78 - Alex Hutchinson on the Five-Year Anniversary...

Athletics Ontario Running Podcast ·

2023/07/27

On our Mount Rushmore of running podcast guests is Alex Hutchinson. The author and award winning journalist speaks wtih host John Shep on this week's episode of the Trillium Running Podcast about enduring messages of his book Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance on its five-year anniversary. What has he changed his mind about and what global running events have reinforced the book's themes of brain endurance in sport? Connect with Alex on Twitter

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35:04

EP 77 - Chef Wallace Wong, Six Pack Chef

Athletics Ontario Running Podcast ·

2023/07/20

We are alive, we are running! Wallace Wong, the Six Pack Chef of Top Chef Canada fame and new Guinness World Record holder, joins us on the Trillium Running Podcast to run through his life and accomplishments, along with some practical tips for staying healthy and balanced as foodie runners. Connect with Wallace on Instagram at: https://www.instagram.com/w2sixpackchef/ Register to be an Athletics Ontario member: https://athleticsontario.ca/2022-ao-membership-registration/

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39:31

EP 76 - Racewalking with Evan Dunfee and Noel Paine

Athletics Ontario Running Podcast ·

2023/07/13

Let's take a stroll with two-time Olympian Evan Dunfee and author Noel Paine along their racewalking journeys. How can racewalking be a part of your road and trail running experiences? We find out from them on this episode of the Trillium Running Podcast. Connect with Evan on Instagram at: https://www.instagram.com/evandunfee Connect with Noel on Instagram at: https://www.instagram.com/canadianracewalking/ Purchase Learning to Race

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21:43

EP 75 - John Spanninga, Amputee Runner

Athletics Ontario Running Podcast ·

2023/07/06

Our guest says it well: running is good for the brain, bad for the legs! John Spanninga is an amputee runner who crossed paths with our host John Shep at the 2023 Sulphur Springs Trail Race. On this week's podcast, they talk about John's journey to that race along with his future trails, including this weekend's Summit 700 in Blue Mountain, Ontario. Connect with John Spanninga on Instagram at: https://www.instagram.com/onearmstump/ Register to be an Athletics Ontario

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38:15

EP 74 - Jake Fedorowski, Run Beyond the Binary

Athletics Ontario Running Podcast ·

2023/06/29

With Pride month coming to a close, we have Run Beyond the Binary founder Jake Fedorowski on this week's episode of the Trillium Running Podcast. They share their running story along with what races, run crews and federations can do to support non-binary and 2SLGBTQ+ runners throughout the year. Connect with Jake on Instagram at: https://www.instagram.com/jakefedorowski Register to be an Athletics Ontario member: https://athleticsontario.ca/2022-ao-membership-registration/

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29:46

EP 73 - Gabriel Jarquin, Co-President of the Pride...

Athletics Ontario Running Podcast ·

2023/06/22

We run with PRIDE at Athletics Ontario and this week on the Trillium Running Podcast, we celebrate the 2SLGBTQ+ community and allies with Gabriel Jarquin, co-president of the Pride and Remembrance Association. His story and path to running is inspirational and we dive deep into his devotion to the sport and the 2SLGBTQ+ community. Connect with Gabriel on Instagram at: https://www.instagram.com/gabrieljarquin/ Register to be an Athletics Ontario

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37:22

EP 72 - Chris Johnston, Runner and TSN Hockey Insider

Athletics Ontario Running Podcast ·

2023/06/15

We have Chris Johnston, TSN Hockey Insider to talk about... running? Yes!!! The Stanley Cup Playoffs are all wrapped up and Chris Johnston is joining us on the Trillium Running Podcast to chat about his relationship to running and an over 1300 day running streak. Connect with Chris on Instagram at: https://www.instagram.com/reporterchris/ Register to be an Athletics Ontario member: https://athleticsontario.ca/2022-ao-membership-registration/ Thank you to WealthSense https://wealthsense.ca/ and

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37:58

EP 71 - Krista Duchene, Canadian Marathon Icon

Athletics Ontario Running Podcast ·

2023/06/08

Time to sit under Krista Duchene's learning tree! The 2016 Olympian, podium finisher at the Boston Marathon and former Canadian champion in both the half and full marathon distances brings her lessons from an elite career to the Trillium Running Podcast. Connect with Krista on Instagram at: https://www.instagram.com/kristaduchene/ Register to be an Athletics Ontario member: https://athleticsontario.ca/2022-ao-membership-registration/ Thank you to WealthSense https://wealthsense.ca/ and Marsquest

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32:20

EP 70 - Chuck Ortiz, Food Runners Toronto

Athletics Ontario Running Podcast ·

2023/06/01

Food, glorious food! On this episode of the Trillium Running Podcast, we treat ourselves to an appetizing conversation with Chuck Ortiz, founder of Food Runners Toronto. Listen to find out how the Food Runners infuse running to support the physical and mental well-being of those in the hospitality industry. Connect with the Food Runners on Instagram at: https://www.instagram.com/thefoodrunners_/?hl=en Register to be an Athletics Ontario member:

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32:26

EP 69 - Kerri Labrecque, Canadian Athlete at 2023...

Athletics Ontario Running Podcast ·

2023/05/25

The second-ever World Mountain and Trail Running Championships will be held in Innsbruck-Stubai, Austria from June 6-10, 2023 and on this episode of the Trillium Running Podcast, we have one of the representatives from Team Canada, Kerri Labrecque. Kerri is a runner, mother of 2 daughters, nature lover and dietitian, who shares her thoughtful and elegant approach to running and the trails. Connect with Kerri on Instagram at: https://www.instagram.com/runningtrailsbykerri/ Register to be an Athletics

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31:49

EP 68 - Brian Bondy, Cocodona 250 finisher

Athletics Ontario Running Podcast ·

2023/05/18

Brian Bondy wanted to know what running for over 48 hours felt like! So the ultrarunner, who also represented Team Canada at the 2022 Big Dog’s Backyard Ultra National Championships, tested himself at the 2023 Cocodona 250 mile run in Arizona. He's here on the Trillium Running Podcast to tell us his tale! Connect with Brian online at: https://brianbondy.com/ Check out FAwR (First Annual weUltra Run): https://www.facebook.com/groups/654060825099521/ Register to be an Athletics Ontario member:

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49:55

EP 67 - Kevin MacKinnon, Announcer Extraordinaire

Athletics Ontario Running Podcast ·

2023/05/11

All around the world, Kevin MacKinnon is the voice of endurance sports, in digital media, in coaches' corner and in the announcer's booth. What makes the man behind the microphone, whose 30 year career has included being the Editor in Chief of Ironman, the founding editor of Triathlon Magazine Canada and the VOICE of the TCS Toronto Waterfront Marathon? We find out this week on the Trillium Running Podcast. Find out all about Kevin on his website: http://www.mackatak.net/ Register to be an

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40:17

EP 66 - Marianne Hogan, 2022 UTMB and Western States...

Athletics Ontario Running Podcast ·

2023/05/04

What can we learn from one of the most impressive first years in the world of 100 milers? We find out from Marianne Hogan, ultrarunner and coach, who made the podium at both the 2022 Western States Endurance Run and Ultra-Trail Mont Blanc. She smiled, she learned, she grew, and she is gearing up for an impassioned future in the sport. Find out what Marianne is up to on Instagram: https://www.instagram.com/mariannehogan_/?hl=en Register to be an Athletics Ontario member (for amazing race

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43:26

EP 65 - Byron Guptill, Happy Trails Racing Event...

Athletics Ontario Running Podcast ·

2023/04/27

His full title is Event Supervisor for Happy Trails Racing, but informally, Byron Guptill is THE supporter of the sport of running and the people in it. On this episode of the Trillium Running Podcast, he shares his over ten year ultrarunning journey, crewing and pacing experiences (including for 200 milers) and quite a few laughs. Connect with Byron on Instagram at: https://www.instagram.com/byronguptill/?hl=en Volunteer for Happy Trails Racing at: https://www.happytrailsracing.com/volunteers

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48:34

EP 64 - Bart Yasso, the Mayor of Running

Athletics Ontario Running Podcast ·

2023/04/20

Bart Yasso, the Mayor of Running, the retired Runner’s World Chief Running Officer and the creator of the “Yasso 800's," was an absolute treasure to have on the Trillium Running Podcast. He joins us this week to chat about the runs he's taken and the paths he's crossed, reflecting on the people and places he loves in the world of running. Find Bart Yasso online at: https://www.bartyasso.com/ Connect with Bart on Instagram at: https://www.instagram.com/bartyasso/?hl=en

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30:30

EP 63 - Matt West, DMSE Sports and Boston Athletic...

Athletics Ontario Running Podcast ·

2023/04/13

From racing in the legendary streets of Boston to the frozen and chilly Antarctic, Matt West of DMSE Sports has given runners all over the globe the opportunity to fulfill their running dreams. On this week's episode of the Trillium Running Podcast, we learn from his experiences, his passions and his desire to see the running industry thrive. Find out more about Matt West and DMSE Sports at: https://www.dmsesports.com/

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36:12

EP 62 - Sabrina Pace-Humphreys, Co-Founder of Black...

Athletics Ontario Running Podcast ·

2023/04/06

In Part Two of our discussion with Sabrina Pace-Humphries, co-founder of UK's Black Trail Runners, we learn about the reasons behind the Black Trail Runners movement, the positive impact they are having on the UK trail racing scene, and what we in Ontario can learn about championing diversity and inclusion in our wonderful sport. Find Sabrina on IG: https://www.instagram.com/sabrunsmiles/?hl=en Find out more about Black Trail Runners: https://www.instagram.com/blacktrailrunners/?hl=en Link to her

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32:00

EP 61 - Sabrina Pace-Humphreys, Co-Founder of Black...

Athletics Ontario Running Podcast ·

2023/03/30

Get ready for a great one. Sabrina Pace-Humphries is an ultrarunner, a force for diversity and inclusion, author, and co-founder of UK's Black Trail Runners. Listen to her inspiring story of life, recovery and running in some of the world's toughest ultramarathons in part one of our interview on this week's edition of the Trillium Running Podcast. Find Sabrina on IG: https://www.instagram.com/sabrunsmiles/?hl=en Find out more about Black Trail Runners:

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221 results

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