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PODCAST

Celebrate Cultivate

Kaileen Elise Sues

You’re holding it all together. Deadlines, drop-offs, and laundry that won’t fold itself. No wonder it never feels like enough. This show is the reset you need to shift from autopilot to alignment. We’ll talk seasonal rhythms, ritual stacks, and the real-life moments between. Like motherhood, career moves, self-care faves, and what to stream next. I’m Kaileen Elise Sues. Your coach and voice of calm. Here with honest conversations and intuitive practices to do more of what matters, with less

education self-improvement

All Episodes

00:25:08

Season Finale: Q&A on Having Three Kids, Sound Baths,...

Celebrate Cultivate ·

2021/11/18

Welcome to the Season Four Finale! In this fun episode, I’m answering listener questions and sharing a few personal stories. → Access the show notes and sign up for my new free course 21 Days to Intuition: https://www.kaileenelise.com/podcast/season-four-finale

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00:24:54

4 Simple Ways to Find Alignment in Life

Celebrate Cultivate ·

2021/11/11

This episode is all about alignment: what it is, how to find it, and what to avoid in your pursuit of it. I'm answering your questions and explaining how intuition and alignment work together. Tune in and give these four simple ways to find alignment today! → Access the show notes for today’s episode and sign up for my new free course, 21 Days to Intuition here: https://www.kaileenelise.com/podcast/find-alignment-in-life

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00:27:41

How to Strengthen Your Intuition

Celebrate Cultivate ·

2021/11/04

Want to trust your inner wisdom, take aligned action, and live the life of your dreams? It all starts with intuition. I’m back from maternity leave today with an all-new episode. Tune in for my three-step guide for listening to your intuition, plus how to strengthen it. → Access today’s show notes and sign up for 21 Days to Intuition here: https://www.kaileenelise.com/podcast/how-to-strengthen-your-intuition

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00:46:02

Re-Release 11: (Ep. 11) Calling In, Manifesting, and...

Celebrate Cultivate ·

2021/10/28

We’re revisiting some of my favorite best episodes from the show while I’m out on maternity leave. Today we’re going back to Episode 11 for a conversation about how to tune into what turns you on. Listen as I share why it’s important to pay attention to the things, feelings, and experiences that make you feel alive. I explain what it means to “call in” and how this all relates to manifesting and the law of attraction. → Access the show notes for today’s episode here:

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00:32:54

Re-Release 10: (Ep. 52) Self-Discovery Journey with...

Celebrate Cultivate ·

2021/10/21

We’re revisiting some of the best episodes from the show while I’m out on maternity leave. Today I’m sharing my interview with Taran Conwell of Undomestic Mom. Taran is a client and fellow podcaster on a mission to help moms create a life they don’t need to escape from. I love Taran’s sense of humor and the honest, enthusiastic way she approaches life. → Access the show notes for today’s episode here: https://www.kaileenelise.com/podcast/taran-conwell

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00:32:27

Re-Release 09: (Ep. 47) Can We Expand with Ease?

Celebrate Cultivate ·

2021/10/14

Is growth always a hard and difficult journey? Or is it possible to expand with ease? While I’m out on maternity leave with baby #3, we are revisiting some of the show’s best episodes. Today we’re going back to Episode 47 where I explore thoughts on ease vs. effort and then share from my intuition. I also offer 4 simple ways to connect with your inner voice in everyday life. → Access the show notes for today’s episode here: https://www.kaileenelise.com/podcast/expand

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00:29:35

Re-Release 08: (Ep. 49) Becoming an Inner Voice...

Celebrate Cultivate ·

2021/10/07

We’re revisiting some of the best of the show while I’m out on maternity leave and today’s episode is the perfect follow-up from last week! If you’ve ever thought about becoming an Inner Voice Facilitator, this episode is all about my experience with Jess Lively's training last year. I'm answering questions about coaching this way and talking about how it has changed my life. → Access the show notes for today’s episode here: https://www.kaileenelise.com/podcast/during-my-inner-voice-session

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00:58:04

Re-Release 07: (Ep. 12) What I Learned During My...

Celebrate Cultivate ·

2021/09/30

We’re revisiting some of the best episodes from the show while I’m out on maternity leave and today we’re going way back to Episode 12! Tune in as I share what I learned during my inner voice session with Nicole Perkins. This experience helped paved the path to where I am now with intuition coaching, so it’s super fun to revisit. If you’re curious what a session with me is like, this will give you a peek inside the process because Nicole and I were both completed Jess Lively’s Inner Voice

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00:26:35

Re-Release 06: (Ep. 46) 5 Ideas for New Beginnings

Celebrate Cultivate ·

2021/09/23

With Autumn officially here, it’s the perfect time to embrace new energy. This episode originally aired in January, but these 5 rituals and practices for new beginnings are ones you can try anytime! → Access the show notes for today’s episode here: https://www.kaileenelise.com/podcast/5-ideas-for-new-beginnings

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00:33:50

Re-Release 05: (Ep. 64) Following Intuition in Mental...

Celebrate Cultivate ·

2021/09/16

We’re revisiting some of the best episodes from the show while I’m out on maternity leave and today’s conversation with Amber Burns is one of my top picks! Amber is a freelance writer, content creator, book nerd… and she even has her own podcast, called Thank You For Asking. She’s seriously one of my favorite people to follow online and I think you’re going to love her too. This conversation offers an inspiring look at mental health, intuition, and creativity. → Access the show notes for today’s

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00:56:00

Re-Release 04: (Ep. 34) Elevating Daily Rituals with...

Celebrate Cultivate ·

2021/09/09

We’re going back to one of the all-time top downloaded episodes of the show! Tune in for a conversation about rituals, creativity, and accessing the calm within with Kate Waitzkin. This episode is a great one to revisit this time of year with school in session and autumn quickly approaching. It’s the perfect time to refresh some of the rhythms, routines, and rituals in your life. → Access the show notes for today’s episode here: https://www.kaileenelise.com/podcast/kate-waitzkin

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00:35:32

Re-Release 03: (Ep. 58) Embracing Your Authentic...

Celebrate Cultivate ·

2021/09/02

We’re going back to Season 3 for an interview with fellow Inner Voice Facilitator, Gyan Gurung! Listen as Gyan and I talk about your authentic identity beyond work, certifications, and the labels we all lean upon. We ask and answer the question, “If we aren’t what we do… then what are we?” And chat about the intersection of alignment, flow, and intuition. → Access the show notes for today’s episode here: https://www.kaileenelise.com/podcast/gyan-gurung

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00:56:31

Re-Release 02: (Ep. 28) Finding Clarity in Your Heart...

Celebrate Cultivate ·

2021/08/26

We’re going back to Season 2 this week for an interview with my coach, mentor, and friend, Emma Natter! Listen as we talk about rituals, careers, motherhood, and creativity. I’ve spent all of 2021 as a member of Emma’s group coaching program called The Order, which has been an amazing source of support and inspiration for my business. Emma is now launching the Emma Natter School of Creative Entrepreneurship, a holistic and whole-hearted program for those wanting to create the income you desire,

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00:22:41

Re-Release 01: (Ep. 48) Full Moon Energy and Rituals...

Celebrate Cultivate ·

2021/08/19

We’re going back to episode 48 and talking all about full moon rituals for business. If you’re listening to this live, there’s a Full (Blue) Moon on Sunday. It’s the perfect time to try the rituals I share… or practice a ritual of your own! Whatever you do, do it with the intention to let go what isn’t serving you to make space for more of what will! → Access the show notes for today’s episode, including the signup for my manifesting freebie here:

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00:27:50

Maternity Leave, Manifesting, and Making Space

Celebrate Cultivate ·

2021/08/12

Today’s episode is about going out on maternity leave, a gentle approach to manifesting, and how I’m making space for what’s ahead. I’m also sharing the four things I’m doing to cultivate calm through this current coronavirus surge! → Access the show notes for today’s episode, including the signup for my manifesting freebie here: https://www.kaileenelise.com/podcast/maternity-leave-manifesting

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00:32:40

Rituals for Reading More and What I've Read So Far...

Celebrate Cultivate ·

2021/08/05

Want to read more, but not sure how to make it happen? Tune in for rituals that encourage reading, my favorite book-related resources, and what I’ve read so far this year. → Access the show notes for today’s episode, including links to all the books mentioned right here: https://www.kaileenelise.com/podcast/rituals-for-reading-more

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00:25:14

Pauses, Pivots, and Trusting the Path

Celebrate Cultivate ·

2021/07/29

Join me for a personal update, plus ideas to consider around pauses, pivots, and trusting the path. I get into why breaks and rest are underappreciated elements of progress. I talk about how shifts and pivots are a natural part of life, but as humans we desire and dread change at the same time. And I share why being gentle and having compassion for yourself can help you trust your journey. → Access show notes and links here: https://www.kaileenelise.com/podcast/pauses-pivots-path

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00:34:22

Feeling It Out with Tiffany Clarke Harrison of...

Celebrate Cultivate ·

2021/07/22

Tiffany Clarke Harrison joins me for a conversation about career, creativity, health, motherhood, and intuition as a Black woman and former “should girl." She believes we are here in this life to feel it out, not figure it out. As an author and mentor for intuitive writers, she is passionate about helping others heal who they’ve been so they can write from a place of freedom. Writers and non-writers will find so much wisdom and inspiration in this episode. → Access show notes and links here:

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00:22:29

Ease Isn’t Easy

Celebrate Cultivate ·

2021/07/15

Today’s episode is an idea that keeps coming to me. In the past few months, this thought that “ease isn’t easy” has visited me often. I’m coming to you with a conversation that’s a bit less prepared and more raw than usual, but these concepts are ready to be shared. Tune in if you’ve ever wanted more ease in your life… or if you are unsure of the difference between ease and easy. I’m offering questions to consider and ideas to explore. → Access show notes and links here:

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00:34:12

Intentional Living with Caitlin Curiosity

Celebrate Cultivate ·

2021/07/08

Caitlin Curiosity joins the podcast for a conversation about intentional living. We talk about intuition, fear, and following your gut over other people’s opinions. Caitlin’s grounded nature and delightful spirit shine through in this episode. Tune in for a fresh perspective on integrating intuition in business and life! → Access show notes and links here: https://www.kaileenelise.com/podcast/caitlin-curiosity

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