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PODCAST

Live Foreverish

Join Dr. Mike and Dr. Crystal as they sit down with some of today’s leading medical, health, and wellness experts to discuss a variety of health-related topics. From whole-body health to anti-aging and disease prevention, you’ll get the latest information and helpful advice to help you live your life to the fullest.

health & fitness nutrition

All Episodes

03:59

275. Summary: Doctors Look at Nitric Oxide,...

Live Foreverish ·

2024/09/04

Research updates on nitric oxide, flexibility, stroke, and uric acid

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26:15

275. Doctors Look at Nitric Oxide, Flexibility,...

Live Foreverish ·

2024/09/03

Research updates on nitric oxide, flexibility, stroke, and uric acidListen to the latest episode of Live Foreverish as Drs. Mike and Crystal discuss how to support healthy blood vessels with nitric oxide; new research on the link between flexibility and longevity; benefits of ginkgo for acute stroke patients; and ways to decrease uric acid to mitigate gout.

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04:09

274. Summary: Should I Eat That? Myths & Facts of...

Live Foreverish ·

2024/08/28

Common kitchen mistakesToby Amidor, MS, RD, CDN, FAND Toby is the founder of Toby Amidor Nutrition, PC, and a Wall Street Journal best-selling author of 10 cookbooks. Her latest cookbook, "Up Your Veggies: Flexitarian Recipes for the Whole Family," was released in October 2023.

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32:49

274. Should I Eat That? Myths & Facts of Food Safety...

Live Foreverish ·

2024/08/26

Common kitchen mistakesWhether you’re preparing or eating food, ensuring that it’s safe should be top of mind! On this show Drs. Mike and Crystal sit down with award-winning dietitian Toby Amidor to discuss topics such as cross-contamination, cooking temperatures, best buy dates and even leftovers! Toby Amidor, MS, RD, CDN, FAND Toby is the founder of Toby Amidor Nutrition, PC, and a Wall Street Journal best-selling author of 10 cookbooks. Her latest cookbook, "Up Your Veggies: Flexitarian Recipes

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03:43

273. Summary: Gaming Nutrients to Help You Level Up -...

Live Foreverish ·

2024/08/21

Unlock Your Full Gaming Potential with Essential Nutrients!Related Article: www.lifeextension.com/gamers Related Episodes: Want A Healthier Brain? Hack It!

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23:11

273. Gaming Nutrients to Help You Level Up - Life...

Live Foreverish ·

2024/08/19

Unlock Your Full Gaming Potential with Essential Nutrients!In the competitive world of online gaming, every millisecond counts. Gamers need sharp focus, precise reflexes, and an edge that keeps them ahead. But did you know brain health, eye support, and a balanced diet are crucial for gaming success and might give you that extra advantage? On this episode of LE Live, Drs. Mike and Crystal dive into the world of gaming and nutrition to explore how nutrients such as ashwagandha, choline, and lutein

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04:13

272. Summary: Improving How Nutrients Are Absorbed by...

Live Foreverish ·

2024/08/14

Deliver More Nutrients to Your Cells Cristina Matthewman Cristina Matthewman is the Innovation Team Leader in Research and Product Development at Life Extension. She has earned a Master’s in Biophysics and Medical Physics from the University of Bucharest and a PhD in Neuroscience from the Miller School of Medicine at the University of Miami. Her interests include everything science, from basic science animal models to human clinical studies with a focus on natural bioactive molecules with healthspan

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23:02

272. Improving How Nutrients Are Absorbed by the...

Live Foreverish ·

2024/08/12

Deliver More Nutrients to Your CellsGetting the nutrients you consume into your cells is not a simple process. There are many challenges to overcome and new technological advances to improve delivery. On this episode of Live Foreverish, Drs. Mike and Crystal sit down with Dr. Cristina Matthewman to discuss the difference between absorption and bioavailability, common delivery systems, and new strategies to maximize your systemic effects. Cristina Matthewman Cristina Matthewman is the Innovation

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05:54

271. Summary: Nutrient Insights from Doctors on...

Live Foreverish ·

2024/08/07

Research updates on resveratrol, heart attack risk factors, diabetes and brain fog

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24:35

271. Nutrient Insights from Doctors on Memory,...

Live Foreverish ·

2024/08/05

Research updates on resveratrol, heart attack risk factors, diabetes and brain fogListen to the latest episode of Live Foreverish as Drs. Mike and Crystal discuss the association between long-term resveratrol intake and improvements in cognitive function in people with carotid artery stenosis or occlusion; the role of taurine in reducing the risk for metabolic syndrome to support heart health; cinnamon and blood sugar control; and how French maritime pine bark reduces cognitive impairment from jet

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05:45

270. Summary: Eye Doctor Picks Best Nutrients for Eye...

Live Foreverish ·

2024/07/31

Nutrition discussion with an optometrist.Dr. Julie Poteet, OD, MS, CNS, FOWNS Dr. Julie Poteet, OD, MS, CNS, FOWNS is an industry key opinion leader in nutrition and ocular health. Master of Science in human nutrition and functional medicine; one of the first ODs to become a Certified Nutrition Specialist; frequent lecturer and author on nutrition and ocular health. Honored to have served as immediate past president of the Ocular Wellness & Nutrition Society, serves on the Board of the American

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33:02

270. Eye Doctor Picks Best Nutrients for Eye Health -...

Live Foreverish ·

2024/07/29

Nutrition discussion with an optometrist.Chronic inflammation, oxidative stress, and excess sugar lead to accelerated aging and chronic diseases, including diseases of the eyes. Nutrition is the starting point to target these risk factors and should be a component of a healthy eye care routine. On this episode of Live Foreverish, Dr. Mike and Dr. Crystal have an insightful discussion with Dr. Julie Poteet, a Doctor of Optometry and Certified Nutrition Specialist. Discussion highlights include how

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07:36

220. Summary: Doctors Explore Chia Seeds, SAMe,...

Live Foreverish ·

2024/07/24

Chia seeds for metabolic disorders, DNA methylation with SAMe, dry cupping for chronic pain, and dangers of gas stoves.

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25:15

220. Doctors Explore Chia Seeds, SAMe, Cupping & More...

Live Foreverish ·

2024/07/22

Chia seeds for metabolic disorders, DNA methylation with SAMe, dry cupping for chronic pain, and dangers of gas stoves.Listen to the latest episode of Live FOREVERISH as Drs. Mike and Crystal discuss the health benefits of chia seeds, SAMe, methylation and longevity, the science behind dry cupping, and how gas stoves pollute the air in your home.

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04:47

Summary: Uncovering the Blood Pressure Benefits of...

Live Foreverish ·

2024/07/17

Olive oil and olive leaf extract heart health research

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25:10

Uncovering the Blood Pressure Benefits of Olives

Live Foreverish ·

2024/07/15

Olive oil and olive leaf extract heart health researchJoin this episode of Live Foreverish, with Dr. Mike and Dr. Crystal, for an insightful discussion on the role of olives and olive oil in cardiovascular health. From their impact on blood pressure to their role in the Mediterranean diet, we explore how olive oil's polyphenols contribute to lowering systolic and diastolic blood pressure. Discover the potential of olive leaf extract, rich in oleuropein, to maintain healthy blood pressure levels

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03:16

Fan Favorite Summary: Is This Energy Drink Nutrient...

Live Foreverish ·

2024/07/10

Taurine, one of the most abundant amino acids

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20:14

Fan Favorite: Is This Energy Drink Nutrient Worth the...

Live Foreverish ·

2024/07/08

Taurine, one of the most abundant amino acidsTaurine supports health at every stage of life. Recent research points toward its ability to support life span, life expectancy, and health span. On this episode of Live Foreverish, Drs. Mike and Crystal review taurine from top to bottom, including dietary sources, dosing, and highlights from the latest longevity study. This product is available from our sponsor at LifeExtension.com/Taurine

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05:52

Summary: The Latest Nutritional Findings on Pain,...

Live Foreverish ·

2024/07/03

Current research in health and wellnessIf you want to listen to the full episode, use this link to begin streaming now!

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21:43

The Latest Nutritional Findings on Pain, Heart Attack...

Live Foreverish ·

2024/07/01

Current research in health and wellnessListen to the latest episode of Live Foreverish as Drs. Mike and Crystal discuss how NAC administered during surgery decreased opioid use; the role of CoQ10 in early recovery from heart attack; the neurorestorative role of branched-chain amino acids in concussion recovery; and lifestyle changes to improve cognition in patients with Alzheimer’s disease.

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