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PODCAST

Change My Relationship

Change My Relationship offers practical solutions based on biblical truths for all difficult relationships from Karla Downing, Marriage & Family Therapist.

society & culture relationships

All Episodes

20:08

Christian Toxic Misbeliefs About Emotions

Change My Relationship ·

2024/12/12

Is depression a sin? Is anger a sin? Is fear a sin? Are all emotions sinful? Unfortunately, Christians have toxic misbeliefs about emotions that cause problems in their lives and relationships. You must understand the purpose of emotions and the confusion about them. Watch this video for a surprising and insightful explanation of what Christians get wrong. Your emotional and relational health depends on you getting it right. #emotionalhealth #toxicmisbeliefs #emotionsandfeelings

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09:01

Dysfunctional Relationship Dynamics: Not Choosing Is...

Change My Relationship ·

2024/12/09

Dysfunctional people make lots of bad choices but the people around them are often confused about why and have trouble holding them responsible. One of the ways to hold them responsible is to remember that "not choosing is choosing." Listen to this podcast to find out what this means. #dysfunctionalrelationship #toxicrelationship #toxicrelationshiprecovery Website: https://www.changemyrelationship.com/ Facebook: https://www.facebook.com/ChangeMyRelationship YouTube:

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11:41

Why Do Dysfunctional Toxic People Act That Way?

Change My Relationship ·

2024/12/05

Some people manipulate, abuse, lie, blame, gaslight, cheat, and betray. Do you wonder why dysfunctional toxic people act that way? It is reasonable to ask because a healthy person wouldn't do these things. There are several reasons, but this video focuses on one that we often forget to mention. Understanding why people do what they do is important because we must respond and what we think will influence our actions. #toxicrelationship #dysfunctionalrelationship #toxicpeople Website:

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01:12:22

I Divorced My Emotionally and Spiritually Abusive...

Change My Relationship ·

2024/12/02

Wendy divorced her emotionally and spiritually abusive husband after a thirty-five-year marriage and five-year separation. She describes how she navigated the painful but necessary grief process. She also explains how she is discovering who she is, the boundaries she needs with her ex-husband, and the new life open to her. Divorce is a painful experience with many challenges to overcome. Wendy offers hope to anyone contemplating divorce, currently going through a divorce, or divorced but still

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08:09

Functional Dysfunctional Holidays

Change My Relationship ·

2024/11/29

If you have a dysfunctional family, then you will have a dysfunctional holiday. You cannot change them, but you can change what you do to make your holiday more functional. Watch this video to see how to do that. #dysfunctionalrelationship #dysfunctionalholidays #healthyholidays #detachingWebsite: https://www.changemyrelationship.com/ Facebook: https://www.facebook.com/ChangeMyRelationship YouTube: https://www.youtube.com/@changemyrelationship Watch this video on YouTube:

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11:47

Dysfunctional Family Holiday Dynamics

Change My Relationship ·

2024/11/25

Find out how to deal with your dysfunctional family dynamics during the holidays in a healthy way that takes care of yourself!! #dysfunctionalrelationship #familydysfunction #dysfunctionalholiday #healthyholidays Website: https://www.changemyrelationship.com/ Facebook: https://www.facebook.com/ChangeMyRelationship YouTube: https://www.youtube.com/@changemyrelationship Watch this video on YouTube: https://youtu.be/PRALClN5THU

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10:09

Empowered By Choice in Dysfunctional Relationships

Change My Relationship ·

2024/11/21

You can be empowered by choice in dysfunctional relationships. It doesn't feel that way. It feels like you are stuck and victimized, but in reality, you are never without the opportunity to take back your power and choose for yourself. Knowing this and acting on it, can change your life. Watch this video to learn how to apply this truth of empowered by choice to your dysfunctional relationship. #attitude #empoweryourself #choices #dysfunctionalrelationship Website:

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11:35

Reactive Abuse Is Not Abuse

Change My Relationship ·

2024/11/18

What is reactive abuse? It is when the abuse victim snaps from the pressure, pain, punishment, control, and crazymaking and does something to the abuser that could be labeled as abusive. The victim feels bad about the reaction and the abuser blames the victim. The victim's reaction does not qualify as abuse. It is a totally different behavior. Watch this video to learn more. #crazymakers #reactiveabuse #dysfunctionalrelationship #toxicrelationship Website:

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14:45

How You Feel With a Toxic vs a Healthy Person

Change My Relationship ·

2024/11/14

It isn't always easy to identify dysfunctional dynamics in a relationship. You can't diagnose people and figure out all the complex behavior that doesn't make sense. You can't always be unbiased in how you view them. There is something you can focus on: how you feel with a toxic vs a healthy person. Unhealthy people negatively impact our bodies, emotions, and spirit. We often ignore these signs but if we want insight, it is important to pay attention. Ask yourself: how do you feel with a toxic vs a

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01:12:22

My Husband Weaponized Scripture to Emotionally and...

Change My Relationship ·

2024/11/11

Even though they looked perfect from the outside to everyone who knew them and held a prominent position in the community, life within their home was anything but perfect. Wendy describes her journey in an emotionally and spiritually abusive marriage where her husband weaponized scripture. Truth was mixed with untruth increasing the confusion and self-doubt. Anyone who has been gaslit, manipulated, abused. or controlled will identify with Wendy's experience of doubting herself and feeling confused

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14:13

How Not to Be Double-Minded When Making Decisions as...

Change My Relationship ·

2024/11/07

As Christians, we want to know God's will for our lives. When we make decisions, we seek guidance that we can trust. We get it from numerous sources: the Bible, pastors, things we hear, things we read, social media posts, friends, counselors, and more. The problem is that we often become double-minded because we consider everything we hear and see as equal. God's wisdom is available for all who seek it, as James 1:5-6 says, but you will become confused if you don't hear it in the right frame of

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09:49

Detaching in Relationships: Observe to Learn

Change My Relationship ·

2024/11/04

Detaching in relationships is necessary to observe to learn the dysfunctional family dynamics you are dealing with. It is easy to be so entangled with your family that you cannot see what is going on. To be able to interact differently, you have to identify what you typically do and what the other people do. Detaching in the relationships by observing to learn is what you need to do. #detachment #detachinlove #familydysfunction Website: https://www.changemyrelationship.com/ Facebook:

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15:10

Boundary Check-Up: Love Does No Harm (Romans 13:10)

Change My Relationship ·

2024/10/31

This boundary check-up applies Romans 13:10 to your relationship by having you answer four questions. The principle of love does no harm allows you to test the purpose and effect of your boundary for all impacted parties. It is often difficult to figure out your limits but to have the confidence to set them and stick to them, you need to know they are what they need to be. This check-up will help you do that. #christianboundaries #lovedoesnoharm #dysfunctionalrelationship #boundariesWebsite:

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01:12:22

His Name Is Stephen--My Healing Journey After Abortion

Change My Relationship ·

2024/10/28

Susan Justice is a retired nurse, author, and speaker, sharing the devastation of abortion and her healing through Jesus Christ. Susan uses her testimony to promote life-affirming solutions to persons facing unintended pregnancies and to share healing avenues with those impacted by abortion, honor her child, share the emotional/spiritual/relational “fall-out” that occurred, and educate on “Post Abortion Syndrome.” She desires to proclaim that healing is available through Jesus Christ for moms and

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11:35

Christian Boundaries with Chronically Negative People

Change My Relationship ·

2024/10/24

Do you have Christian boundaries with chronically negative people or do they get on your nerves until you finally lose your patience? If you have these people in your life, you know they aren't easy to deal with. They are incredibly annoying and nothing you do can change them into positive people. That means the only thing you can do is to change yourself. Watch this video to learn how to set Christian boundaries with chronically negative people. #christianboundaries #negativepeople

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14:52

How Should Christians Deal with Financial Adversity?

Change My Relationship ·

2024/10/21

How should Christians deal with financial adversity? You may consider this to be an unnecessary question to ask or answer. It might surprise you that many people have an unbalanced view of that subject and it can cause them problems. Watch this video to get an answer to that important question. #FinancialAdversity #ChristianFinance #relationshipdynamics #askingforhelp Website: https://www.changemyrelationship.com/ Facebook: https://www.facebook.com/ChangeMyRelationship YouTube:

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12:39

How to Be a Good Mother-In-Law to Your Daughter-in-Law

Change My Relationship ·

2024/10/17

Do you want to know how to be a good mother-in-law to your daughter-in-law? There are specific things you can do and cannot do. Some of them will be easier for you than others. Some of them will be more difficult based on your needs and personality. Some will depend on the personality of your daughter-in-law. Watch this video to do your part to build a good relationship with your daughter-in-law. #christianrelationshipadvice #relationshipissues #healthyrelationships #christianboundaries Website:

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10:12

Navigating Strong Differences of Opinion

Change My Relationship ·

2024/10/14

If you have family members or friends with different opinions than you on political or religious views, you have probably had difficult discussions. These can cause relationship strain or even estrangement. There are specific things you can do to navigate strong differences of opinion in your relationships. #differenceofopinion #christianrelationshipadvice #dysfunctionalrelationship #healthyrelationships Website: https://www.changemyrelationship.com/ Facebook:

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10:37

Should You Explain or Not Explain?

Change My Relationship ·

2024/10/11

We tend to over-explain ourselves to difficult people. It's almost as if we want their approval so we know they aren't upset with us. So what should you do? Should you explain or not explain your boundary? Should you explain or not explain the reason for the decision you made? The answer is: It depends. You need to figure out what is best for you in the specific situation with that person. There are times you should explain yourself and times you should not. To deal with dysfunctional people, you

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01:12:22

I Overcame the Shame of Four Divorces

Change My Relationship ·

2024/10/07

After going through her fourth divorce, Marquette experienced profound shame and hopelessness. She overcame the shame by learning the lessons she needed to learn from each one. Marquette shares these lessons to help other women going through separation and divorce. Marquette Walker is an internationally known and respected minister, speaker, and the of author "Divorced, But Not Defeated." She has fearlessly spearheaded the Winning Women Movement, where she empowers women to shamelessly overcome the

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256 results

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