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PODCAST

New Mindset, Who Dis?

Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I"m just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and

health & fitness mental health

All Episodes

00:15:23

610 - Are you respecting yourself? (4 mindsets)

New Mindset, Who Dis? ·

2024/07/01

In this episode, I talk about 4 ways to ensure you're respecting yourself. I talk about becoming your fiercest advocate for happiness in life.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny

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00:39:44

609 - Humble strength (w/ Jimmy Queen)

New Mindset, Who Dis? ·

2024/06/27

In this episode, I talk with Jimmy Queen about vulnerability, being a man, and a new definition of courage.Support the Purpose Built initiative: https://purpose-built.com/pages/mental-health-awarenessInstagram: @case.kenny

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00:17:54

608 - The joy of pulling a 180 (reinvention)

New Mindset, Who Dis? ·

2024/06/24

In this episode, I talk about a new way to think about your life's timing and how to create more joy. I talk about embracing and creating 180s (reinventions) in your life.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny

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00:15:36

607 - Be hard to get (don't play hard to get)

New Mindset, Who Dis? ·

2024/06/20

In this episode, I talk about the difference between being hard to get and playing hard to get. I talk about a mindset of being hard to impress and why it's the most peaceful and empowering way to exist.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny

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00:16:00

606 - The one thing you have that they don't

New Mindset, Who Dis? ·

2024/06/17

In this episode, I talk about the things that are a testament to your character that should remind you of you power. I talk about how to respond to other people's hurtful behavior.My NEW journal, "The BOLD Journal" is available now on Amazon!Instagram: @case.kenny

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00:16:41

605 - How to distinguish between someone's potential...

New Mindset, Who Dis? ·

2024/06/13

In this episode, I talk about how to stop "filling in the blanks" and instead hone in on someone's reality vs. their potential. I provide several examples of "potential behavior" that we can't fall for.My NEW journal, "The BOLD Journal" is available now on Amazon!Instagram: @case.kenny

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00:16:50

604 - What "wrongness" are you tolerating in your life?

New Mindset, Who Dis? ·

2024/06/10

In this episode, I talk about why the longer you tolerate what’s wrong in your life, the longer you unnecessarily delay what’s right. I talk about how to stop justifying certain things and people in your life and instead, embrace what you actually deserve.My NEW journal, "The BOLD Journal" is available now on Amazon!Instagram: @case.kenny

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00:26:19

Surrender and trust the process (w/ Kasbo)

New Mindset, Who Dis? ·

2024/06/07

This is a special bonus music x mindfulness episode featuring producer and musician Kasbo. Join us for a short episode featuring Kasbo's music, his story, and a theme of surrender as a form of strength. In this episode we talk about why sometimes letting go is the strongest thing you can do and why "joy for the sake of joy" is the purpose of life.Be sure to listen to Kasbo's new album "The Learning of Urgency" - available everything you stream music.Spotify link:

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00:15:32

603 - You're not falling behind (don't settle)

New Mindset, Who Dis? ·

2024/06/06

In this episode, I talk about why the root of settling is found in the question "Am I making this choice because I truly want it, or because I'm afraid of falling behind?"My NEW journal, "The BOLD Journal" is available now on Amazon!Instagram: @case.kenny

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00:17:49

602 - Why won't they meet you at your level?

New Mindset, Who Dis? ·

2024/06/03

In this episode, I talk about why some people aren't capable of meeting you where you are - aka why certain people can't meet your standards, effort, etc. I talk about how to not let their reality dictate your own, and what to look for specifically in friends and partners.My NEW journal, "The BOLD Journal" is available now on Amazon!Instagram: @case.kenny

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00:15:16

601 - Their hesitation is a decision (unsure people)

New Mindset, Who Dis? ·

2024/05/30

In this episode, I talk about how to handle unsure people in your life. I talk about why if they need convincing, they're not worth convincing. I talk about why their uncertainty is about THEM, not you.My NEW journal, "The BOLD Journal" is available now on Amazon!Instagram: @case.kenny

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00:16:57

600 - Dance with your audacity

New Mindset, Who Dis? ·

2024/05/27

In this episode (600!), I talk about why audacity is the key to the life you deserve. I talk about how to break free of expectation and "low common denominator" goals, ambitions, and standards.My NEW journal, "The BOLD Journal" is available now on Amazon!Instagram: @case.kenny

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00:16:23

599 - Bitterness is baggage

New Mindset, Who Dis? ·

2024/05/23

In this episode, I talk about where bitterness in life comes from and how to let it go. I talk about why letting go of bitterness is the key to manifestation.My NEW journal, "The BOLD Journal" is available now on Amazon!Instagram: @case.kenny

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00:16:28

598 - Don't let their "self awareness" fool you

New Mindset, Who Dis? ·

2024/05/20

In this episode, I talk about "self-awareness" in friends and partners. I talk about why it's an essential quality that makes room for the qualities you want to receive (kindness, empathy, loyalty). I also talk about how some people "weaponize" self-awareness to avoid changing their behavior.My NEW journal, "The BOLD Journal" is available now on Amazon!Instagram: @case.kenny

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01:02:27

597 - Stop chasing unavailable people (w/ Matthew...

New Mindset, Who Dis? ·

2024/05/16

In this episode, I talk with relationship expert and best-selling author Matthew Hussey about chasing unavailable people, the truth about confidence, and a new way to think about self love.Get his book "Love Life" anywhere you get books.My NEW journal, "The BOLD Journal" is available now on Amazon!Instagram: @case.kenny

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00:15:53

596 - Do this when you feel overwhelmed

New Mindset, Who Dis? ·

2024/05/13

In this episode, I talk about a psychological strategy to help you when you feel overwhelmed. I talk about how to zoom out and consolidate your life's problems.My NEW journal, "The BOLD Journal" is available now on Amazon!Instagram: @case.kenny

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00:17:12

595 - Closure is an inside job

New Mindset, Who Dis? ·

2024/05/09

In this episode, I talk about what closure really is, what it looks like, and how to give it to yourself. I talk about WHY vs. WHAT and how to be your own spark for moving on.My NEW journal, "The BOLD Journal" is available now on Amazon!Instagram: @case.kenny

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00:15:28

594 - Do they like me or hate me? (Attribution Theory)

New Mindset, Who Dis? ·

2024/05/06

In this episode, I talk about the assumptions we make about how people perceive us. I talk about Attribution Theory and why we have two choices to make.My NEW journal, "The BOLD Journal" is available now on Amazon!Instagram: @case.kenny

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00:14:40

593 - Act like it! (quiet confidence)

New Mindset, Who Dis? ·

2024/05/02

In this episode, I talk about what a healthy ego looks like and why you should have some fire in your chest. I talk about presenting evidence of your growth and what it means to have "quiet confidence."My NEW journal, "The BOLD Journal" is available now on Amazon!Instagram: @case.kenny

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00:17:47

592 - Happiness is the absence of desire

New Mindset, Who Dis? ·

2024/04/29

In this episode, I talk about what happiness really is and why it's found in balance - not becoming a monk devoid of any desire, and not becoming a hot mess. I talk about how we can "choose" happiness.My NEW journal, "The BOLD Journal" is available now on Amazon!Instagram: @case.kenny

en

177 results

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