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PODCAST

Suburban Warrior

Midlife is not a time to slow down—it’s a time to rise. Suburban Warrior is the go-to podcast for women who want to take charge of their health, embrace their power, and thrive in this exciting chapter of life.Hosted by Crissy Pyfer, a Holistic Health Coach and fierce advocate for women’s empowerment, Crissy draws upon her own personal journey through menopause, years of experiencing a range of debilitating symptoms and medical gaslighting, to fuel her passion for advocating for women"s health. By

health & fitness alternative health

All Episodes

32:06

017 | How To Budget In A Crisis | Interview with...

Suburban Warrior ·

2020/04/21

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29:10

016 | Staying Strong And Connected While Staying Home...

Suburban Warrior ·

2020/04/14

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37:31

015 | How Optimism And Mindfulness Heal After A...

Suburban Warrior ·

2020/04/03

Hey Warriors- I hope you are staying healthy and safe during this unprecedented and crazy time. We are all navigating unchartered waters, with worry and fear driving our thoughts each day. Now, more than ever, we need to focus on our mental wellness and daily practices to stay mentally strong. In this episode, mindful mommy Bizette Gailewicz, shares her health journey with us and how focusing on positivity and mindfulness helped her heal. At 27 years-old she was diagnosed with an auto-immune

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36:54

014 | How Two Badass Business Owners Warrior Up...

Suburban Warrior ·

2020/03/31

Hey Warriors-I hope that everyone is staying healthy, safe, and sane as we all adhere to social distancing and do our best to support our local healthcare providers and all essential workers at this time. They are truly our heroes, keeping business moving and leaving their homes so that we can have food, medicine, and all the essentials that we need. We are extremely grateful for you! This is a scary and devastating time for many business owners. Many of us live in a small town where the local

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19:44

013 | Self-Care 101 | How To Stay Kinda Sane During A...

Suburban Warrior ·

2020/03/24

Hey Warriors! Let’s DISRUPT our thoughts! We all need help to disrupt the constant stream of negative input that we are exposed to ALL DAY LONG! We are living in unprecedented times and all working to navigate through our days. Take a listen to this special episode where I walk you through strategies that can help you hop off the runaway train of worry and ground your thoughts in the present! We will all get through this together! If you need help, please reach out and ask someone! This is

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49:15

012 | Honor & Follow Your Calling | Interview With...

Suburban Warrior ·

2020/03/17

Who needs some inspiration today? I know I do! Now more than ever we need to tap into our Suburban Warrior mindset and you have found the perfect podcast to feel ignited and empowered!!!In this episode, I sit down with Maria Stroup, Impact's Vibrant Visionary. With her extensive experience as a fierce advocate for young people and their families, Maria has devoted her personal and professional life to service-learning and leadership development in teens. Since receiving her Masters from

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31:08

011 | A Second Chance At Life | Interview With Alexis...

Suburban Warrior ·

2020/03/10

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53:52

010 | How A World Champion MMA Fighter Began Her...

Suburban Warrior ·

2020/03/03

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41:11

009 | How To Like Your Husband | Interview with...

Suburban Warrior ·

2020/02/25

What's up Warriors!! Yes, we know you love your husband very much, but do you ever feel like you don't like them? Well, you are not alone! In this episode I sit down with Rachel Ballard, a real-world, tell-it-like-it-is, marriage strategist and creator of the How To Like Your Husband podcast. She shares with us her actionable strategies for women all over the world to start liking their husbands more! Through her authentic and inspiring marriage content, supportive Facebook community and

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31:48

008| Money Tips And More From An Entrepreneur |...

Suburban Warrior ·

2020/02/18

Hey Warriors-In this episode, I sit down with Laura DiFrancesco, JD, MBA, serial entrepreneur and warrior for women in business. She is building not only one, but two companies, with more in mind. She is the CEO & Founder of both Dean Street Law and Flourish Co-Working Space. She has always dreamed of being a CEO and she walks us through her journey of how she is making her dreams come true. She also gives us some great tips and advice on how to stay focused in our very distracting world and

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44:09

007 | The Path To Building A Meaningful Business |...

Suburban Warrior ·

2020/02/11

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33:15

006 | How To Shift Your Life From Busy To Best |...

Suburban Warrior ·

2020/02/04

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41:54

005 | Conversations with Spirit | How to Listen to...

Suburban Warrior ·

2020/01/28

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39:52

004 | How To Reclaim Your Power Over Weight Gain |...

Suburban Warrior ·

2020/01/21

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38:01

003 | How to Transform Your Life and Connect with...

Suburban Warrior ·

2020/01/07

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36:51

002 | From Corporate Exec to Entrepreneur | How to...

Suburban Warrior ·

2020/01/07

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25:05

001 | Welcome to Suburban Warrior: Meet Crissy Pyfer

Suburban Warrior ·

2019/12/09

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