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PODCAST

Naked And Noisy: Manifestation Tools For The Professional Woman

Nathallie Hughes | Business & Mindset Mentor

Daring, open, and honest, the Naked And Noisy podcast is a one stop shop for the self-led woman who"s been told to quiet down... be less... or shrink herself to make others comfortable. To the woman who wants princess treatment, while simultaneously going 50/50 on the bills... who"s *also* done being overlooked and undervalued in the workplace... *and* who was simply made for a closet full of Jimmy Choo... welcome home. In this show, Life, Manifestation, & Mindset Coach Nathallie Hughes

education self-improvement

All Episodes

35:18

Authenticity Will Save Your Ass In Relationships

Naked And Noisy: Manifestation Tools For The... ·

2023/08/05

You know those relationships where you just feel off about a person, but they haven't done anything "wrong" yet so you just keep moving forward with them? Yeah. That's the worst thing in the world. In today's episode, we're talking about it. I've learned to just be open and honest. When I don't want a friendship or a relationship, I will communicate it clearly and openly. Cause time and time again, not doing so has bitten me in the ass. Enjoy. Get More From Me: 6 Steps From Stuck To Self Aware

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01:08:13

Money Is A Man... Here's My Explanation Plus Other...

Naked And Noisy: Manifestation Tools For The... ·

2023/08/01

Today we're talking about men... in the best way possible. We're talking about my favorite kind of man: the man who comes into your life and leaves you better than how he found you. Like... is there anything better than that kind of man???? I don't think so! Our conversation about amazing, supportive men transitions into a conversation about our relationship with money. Ultimately leading me into sharing with you how i've started to see money as a man. In the best way possible. It's a great episode

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57:10

Your Internal World Creates: A Breakdown

Naked And Noisy: Manifestation Tools For The... ·

2023/08/01

Your internal world is the most important thing for you to focus on when it comes to manifestation. In today's episode, I am using my own life as an example of how your internal world attracts experiences in your physical reality. It's a reallly, really good one! The story I'm telling leads up to the main take aways in the end... that's when we name the concpets and get technical. Enjoy! P.S. snapchat is holding my photos hostage. NYC dormroom view pictures will come at a later date. Get More From

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01:03:52

For The Woman Who Isn't At Her Goal Yet

Naked And Noisy: Manifestation Tools For The... ·

2023/07/24

Today's episode is great, per usual. It's vulnerable. It's about failure. It's for those of us who aren't where everyone else in the world seems to be. After a childhood of neglect and abuse, meeting the markers for success that everyone else does can seem impossible. You've got to overcome a lot just to get to where everyone else is starting, you know. You deal with feeling like you aren't good enough. Feeling like you aren't capable. Feeling like nobody is there to support you. And like nobody

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01:22:14

Women Can Make Money. Also, I Love Dick.

Naked And Noisy: Manifestation Tools For The... ·

2023/07/21

Today's episode is a bit of a part 2 to our latest episode. I had a shift so great that I couldn't wait until next monday to share it. So, you got three episodes this week. And for that, you're welcome. The episode starts with some realizations that I had about my own limiting beliefs... then it turns into my ratings of men from all around the country... and it ends with me ranting about how much I just love dick! It's really, really good. Enjoy. Get More From Me: 6 Steps From Stuck To Self Aware

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59:12

Building Wealth And The Resurgence Of Party Nath [New...

Naked And Noisy: Manifestation Tools For The... ·

2023/07/21

To be spoiled by random men... or not to be... that is the question. And in today's episode we're ecploring that concept. As a beautiful woman, I don't think it's fair to say that I can't afford anything. Because there are many men out there who can afford what I want. But... truth be told I am one of those women who wants a sugar daddy that doesn't want any sugar... I don't even want to talk to them... so a dilema is presented. And in this episode, it's mulled over. We also start the episode

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01:16:10

Why I Won't Manifest "Specific People"

Naked And Noisy: Manifestation Tools For The... ·

2023/07/19

Today's episode is about love. Love from self, and love from others. After a childhood of neglect, working to shift your mindset and rewire your brain is a day-to-day, moment-to-moment process. The people you attract into your life when you're still healing, or operating out of wounds, tend to treat you how your negelctful parents did. In manifestation, there's an idea that you can manifest specific people. Although I believe that you can do that, today's episode is my argument for why I don't

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57:12

The Thing More Important Than Boundaries In...

Naked And Noisy: Manifestation Tools For The... ·

2023/07/14

Most of us want a hard forumula to follow when it comes to relationships... And that's really nonexistant. Because we all come from our own childhoods and cultures. We all have different needs. So when it comes to establishing boundaries, or communicating boundaries, that is going to look different from person to person. In today's episode, we're talking about the formula you can follow in order to get better relationships. Instead of focussing on boundaries, which are important, I suggest you focus

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37:21

Soulmates, Holding On Loosely, & Surrendering To...

Naked And Noisy: Manifestation Tools For The... ·

2023/07/11

Get More From Me: 6 Steps From Stuck To Self Aware Bundle [FREE]: https://www.nathhughes.com/freebie "I Can & I Should" Sefl Esteem Boosting Course: https://www.nathhughes.com/product-page/i-can-i-should-self-esteem-boosting-mini-course Instagram: https://www.instagram.com/nathhughess Links To Tip Me Here: https://linktr.ee/nathhughes

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01:17:48

How Low Self Worth Impacts Your Love Life

Naked And Noisy: Manifestation Tools For The... ·

2023/07/07

We've got to stop listening to people who teach us that sacrificing our emotional wellbeing is the only way to reach our goals. That method of goal-reaching is hypermasculine, and ultimately rooted in unworthiness. In today's episode, we unpack exactly what this means, using real life examples, so that you leave understanding how low self worth impacts your relationships and your capacity to support others. Get More From Me: 6 Steps From Stuck To Self Aware Bundle [FREE]:

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35:27

How I Attract Inspiration To Meet Work Deadlines

Naked And Noisy: Manifestation Tools For The... ·

2023/07/04

You know when you have deadlines to meet in your business, or your career, and you just don’t feel inspired? I’ve got a 5 step process that I use to get into my flow state so that I can meet the deadlines while creating work that satisfies me on a soul level. In today’s episode, I’m sharing that process with you. Enjoy! Get More From Me: 6 Steps From Stuck To Self Aware Bundle [FREE]: https://www.nathhughes.com/freebie "Love After Loss" Finding Your People After Heartbreak Mini-Course:

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49:51

Unrealistic Doesn't Exist

Naked And Noisy: Manifestation Tools For The... ·

2023/06/30

For years, I have allowed my own low self-esteem to deter me from allowing in my greatest dreams. But the truth is that unrealistic doesn't exist. In today's episode, we're talking exactly about that. Plus, some astrology. And some hot takes on leadership. Enjoy. Get More From Me: 6 Steps From Stuck To Self Aware Bundle [FREE]: https://www.nathhughes.com/freebie "How To Receive" Self Love Mini-Course: https://www.nathhughes.com/product-page/how-to-receive-self-love-mini-course Instagram:

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54:40

Love Is A Verb | How To Love [Yourself] Despite The...

Naked And Noisy: Manifestation Tools For The... ·

2023/06/27

Self love isn’t just about liking yourself or enjoying your own company. Love is more than pleasure. Love is commitment. Love is the commitment to taking care of and support yourself, or another person. Not just when it’s easy. Not just when it’s convenient. But most especially, when it’s challenging. When it feels like the easier thing to do would be to give up and walk away. Love is what happens when you know that walking away from the desire of your heart would result in suffering… and you don’t

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01:27:09

Savoring Life: The Power Of Your Emotions

Naked And Noisy: Manifestation Tools For The... ·

2023/06/22

I believe in savoring life. I believe in enjoyment. in relishment. Is relishment a word? Oh well. today's episode is talking about the importance of savoring life... especially in a culture that seems to want quick results and fast fashion and constant posting. There's more enjoyment to be had. And to me, the enjoyment is in the relishing. So that's what we're talking about. Oh. And we're talking about the role that our feelings play in the relishing. Because without the feelings... there is no

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01:13:13

Claiming Energetic Settlements & Reparations #PAYME

Naked And Noisy: Manifestation Tools For The... ·

2023/06/20

Today's episode is... everything. Probably my favorite episode so far. Partially becuase I acted a fool, claiming my S-E-T-T-L-E-M-E-N-T-S during the recording... and I woke up today to a class action settlement letter from my ex-college HAHAHA. But mostly because this episode contains such a powerful concept. For the first time, I realized that I am worthy of compensation for like... all of the pain and suffering I experienced at the hands of shitty ass leaders. And I'm claiming it. In today's

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59:55

Mistrusting The World, Codependency, & Authenticity

Naked And Noisy: Manifestation Tools For The... ·

2023/06/20

Today’s episode is full of mindset shifts about… everything. We talk about the trust issues that result as a consequence of living with people who lie about loving/caring for us, we define codependency, we also talk about inauthenticy being the source of insecurity. In between those topics are a variety of stories… per usual. Enjoy. Get More From Me: 6 Steps From Stuck To Self Aware Bundle [FREE]: https://www.nathhughes.com/freebie Release, Reconnect, & Recognize Course:

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55:45

Recovery: The Skill That Gets You Into Your Zone Of...

Naked And Noisy: Manifestation Tools For The... ·

2023/06/13

In today's episode, we're talking about your zone of genius. We're talking about your life's purpose. We're talking about being lead by our hearts and our souls instead of being dictated by fear. And we're talking about how recovery is the key to all of it. This one's a must listen. Enjoy. Get More From Me: 6 Steps From Stuck To Self Aware Bundle [FREE]: https://www.nathhughes.com/freebie Release, Reconnect, & Recognize Course: https://www.nathhughes.com/elevate Instagram:

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56:42

Let's Talk: The Infinite Intelligence Of Our Souls &...

Naked And Noisy: Manifestation Tools For The... ·

2023/06/10

Today's episode was so much... more... than I thought it would be. Ultimately, we're talking about ease. We're talking about allow your desires to come easily. We're talking about knowing and understanding that your soul has all of the information you need to get you where ever you want to go. And along the way... we're talking about monarch butterflies... and neural pathways... and soulmate groups. It's... much more... than I thought it would be when I pressed record. But, as always, it's perfect

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51:23

Your Relationship Is A Partnership... Not A Mentorship

Naked And Noisy: Manifestation Tools For The... ·

2023/06/05

I do not believe that a man needs to "lead" a relationship. I just don't believe that a man needs to lead me anywhere. Because I'm a capable, competent woman... and I've got an inner being guiding me to my every desire... What the fuck do I need a man to lead me for? Hint: I don't. And niether do you. In today's episode, I'm arguing that the role of a man as the "leader" of the relationship is patriarchal bullshit. And it's harmful to men just like it's harmful to women. Sorry for the microphone

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45:34

Embodying Self Worth, Trust, & Faith To Reach My Next...

Naked And Noisy: Manifestation Tools For The... ·

2023/06/02

Hi. You haven't heard from me in a while. In today's episode, I catch you up on why. Per usual, I've been healing and embodying new levels, or versions, of myself. In my latest break, I focussed on embodying self worth, self trust, and upping my faith. I am a woman who prides herself on walking it like she talks it. Here's what that looked like for me over the past week and a half. Get More From Me: 6 Steps From Stuck To Self Aware Bundle [FREE]: https://www.nathhughes.com/freebie Release,

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