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PODCAST

Naked And Noisy: Manifestation Tools For The Professional Woman

Nathallie Hughes | Business & Mindset Mentor

Daring, open, and honest, the Naked And Noisy podcast is a one stop shop for the self-led woman who"s been told to quiet down... be less... or shrink herself to make others comfortable. To the woman who wants princess treatment, while simultaneously going 50/50 on the bills... who"s *also* done being overlooked and undervalued in the workplace... *and* who was simply made for a closet full of Jimmy Choo... welcome home. In this show, Life, Manifestation, & Mindset Coach Nathallie Hughes

education self-improvement

All Episodes

01:42:25

Being A Difficult Woman Is The Key To Your Success....

Naked And Noisy: Manifestation Tools For The... ·

2026/02/20

People pleasing is not a popular trait among successful women. You don't have to be easy to talk to. You don't have to be agreeable. You don't have to think, "how can I make this person happy?" before you respond in conversation. In today's episode, we're talking about honoring your authenticity and holding on to your opinions and convictions... even when other people don't appreciate your approach. I was told recently that I'm a difficult person to talk to. And as the woman who isn't interested in

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14:33

You Can't F*ck It Up. It's Your Destiny.

Naked And Noisy: Manifestation Tools For The... ·

2026/02/18

The fear of messing up (F.O.M.U) can get trigggered when new opportunties arise. Here's my perspective: once the opportunity has manifested in your physical reality... the desired end result is as good as yours. It's not just what you want, it's what you were born to walk out. And you can't fuck it up. Today, we're talking about identity. Save this episode the next time your FOMU starts acting up. Also, today's episode was recording while I was simultaneously on live, talking to a client. So that's

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31:54

From Overgiving to Overflow: Activating Reciprocity...

Naked And Noisy: Manifestation Tools For The... ·

2026/02/13

How to go from overgiving to overflow? Simple. Step 1: Identify where you don't truly want to give. And stop. Step 2: Tap into the energy of being appreciated and poured into by life. What does it mean to be paid to exist? For me, it looks like living in a world that is grateful for your existence. Let's talk about it. Click to learn more + enroll in The Receiver's Mindset course: https://www.nathhughes.com/howtoreceive Next Steps: Access The Free Resource Library:

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01:11:29

The Man I Need: Overcoming 3rd Party Situations &...

Naked And Noisy: Manifestation Tools For The... ·

2026/02/10

I'm not a superficial woman. Purpose is at the root of everything in my life: from the money I make, to the work that I do, and the relationships I build. As I sat and prayed on a solution to the pattern in my romantic relationships where I attract men who cheat... I was given a powerful realization that gave me next level clarity around what I want in a man. Long story short: I require a man who requires depth. I need a man who requires personal reflection and prefers intimate conversation. I need

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01:40:32

How I Use Future-Self-Mentorship To Manifest +...

Naked And Noisy: Manifestation Tools For The... ·

2026/02/07

Your dream version of self is already in existance, in another plane. And right now, you can tap into her. You can even sit down with her and have a dialogue. The more time you spend with your dream-self, the more you are able to become that dream-self. And then, your dream physical reality must follow. In today's episode I'm sharing (lotssss of) stories around how my future self has helped me to change my perspective around my marketing strategy, business model, and self value. Enjoy. Learn more

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01:22:54

Work Smarter, Not Harder. | How I'm Simplifying My...

Naked And Noisy: Manifestation Tools For The... ·

2026/02/03

What if you could take less action... and still receive your desire? What would you be doing? What would be happening your reality as a result? Today's episode is all about working smarter, not harder: going deeper in your mindset work instead of trying to compensate for your limiting beliefs with more action and more effort. We're talking about being honest about the work you want to do, while also thinking and planning your life strategically, from a long-term lens so you stop putting effort

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01:09:11

How The Intersection of Your Race & Gender Impact...

Naked And Noisy: Manifestation Tools For The... ·

2026/01/29

You cannot receive, or manifest, anything that you don't believe is available to you. When you grew up living in systems of oppression that say you don't deserve kindness, compassion, love, or support… then of course you're going to struggle to expect the world to show up for you. You're not just healing your relationship with money. And you're not just tapping into the energy of consistent clientele. You are on a journey of rewiring the beliefs that say you don't deserve life, liberty, justice,

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37:12

Manifestation 101: Slow Down To Speed Up

Naked And Noisy: Manifestation Tools For The... ·

2026/01/27

Your dream life (full of more money and more rest)... probably feels full of relaxation. It's a place of deep safety and security. Always, you're living in a vibrational reality. This means that you can deliberately attract your dream life by feeling that safety and security right now... This is why, in today's episode I propose that you: slow down to speed up. Slow down and prioritize rest right now, in order to powerfully (quickly) call in your dream life. Enjoy. Learn more + enroll in the

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01:15:26

Rantings Of A Sexy Soulaan

Naked And Noisy: Manifestation Tools For The... ·

2026/01/20

As MLK Jr. Day comes to an end... it's only right to share an episode I recoreded recently about... the beauty of being black, and my growing reverence for my people's history and culture. I also share the... frustrations that come with living in a world where my rich culture and history is watered down and copied and disrespected. Long story short, to the nonblack people of tiktok, in my Kendrick Lamar voice, "We don't wanna see you posting videos that use the word 'n*gga' no more!" We're talking

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35:25

To Be The BOSS, You MUST Come FIRST | How Self Care...

Naked And Noisy: Manifestation Tools For The... ·

2026/01/18

The woman who wants to take responsibility for others will drown if she doesn't plug up the holes in her own boat, first. You want to lead. You want to support others. You want to be a pillar in your community. That requires you to be strong enough to hold others up. When you are not supported, you don't have what you need in order to uplift the rest of us. This means, you must come first. Let's talk about it. Join the Capricorn New Moon 2026 ritual: https://www.nathhughes.com/moonmagick Next

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35:34

Wealth Manifestation 101: The Big Picture + Give Your...

Naked And Noisy: Manifestation Tools For The... ·

2026/01/12

When you're ready to tap into financial wealth, overflow, and abundance, it's helpful to give your money a purpose. When you have more money, you can invest in the things you believe in and the improvements you want to see. When you have financial overflow, you have the ability to influence entire economies, and to flow money towards places it's never been before. Wealth is power. It's freedom. It's revolutionary. Let's talk about it. Join the Capricorn New Moon 2026 ritual:

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01:51:38

Here Me Out: It's GOOD To Compete Against Other Women.

Naked And Noisy: Manifestation Tools For The... ·

2026/01/09

In a world where everyone is pushing the "girl's girl" narrative... refusing to compete with other women can actually just look like backing down and fading into the crowd. Best means, "excelling all others." To be the best is to stand out. To be the best is to be better by comparison. It is NOT a crime to be the best option in your career or romantic life. The best woman gets to negotiate the best deal. The best woman gets exactly what she's asking for. The best woman gets to hold requirements for

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54:45

How To Create Next Level Income, Success, And...

Naked And Noisy: Manifestation Tools For The... ·

2026/01/01

Healing the experience of "I'm unwanted and rejected" in love/career isn't about tapping into the energy of being wanted and accepted. Underneath the story that you're "unwanted" is the self concept that you're not good enough. that you're not the woman who stands out. that you're not the best. In 2026, being highly sought after is about being the HBIC. It's time to heal your relationship with being seen and being #1. In your reality, you should never be coming in second place. You should never be

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01:18:15

Soulmate Connections: Why I Chose To Stay.

Naked And Noisy: Manifestation Tools For The... ·

2025/12/31

Should you stay or should you go? Hopefully today's episode will help you decide what comes next for you in your soulmate connection. Over this past year specifically, you have heard me talk about this connection with this man. There has been a lot of growth for me in this very spiritual connection. But today's episode isn't about my growth. It's about his growth. I haven't chosen to stay in this connection out of the fear that I won't find anyone else. I haven't stayed in this connection because

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24:44

How I "Hold On Loosely" To Manifest Quickly

Naked And Noisy: Manifestation Tools For The... ·

2025/12/31

When you want your desire so badly that you create pressure, and then start criticizing yourself because you're afraid that you won't be good enough to bring your dream into fruition... you start to hold on too tightly, which constricts the flow of energy, resulting in stagnation and frustration. Holding in loosely is what happens when you step away, to let your desire breathe, and allow energy to flow. From that place, ideas, and creative solutions can flow to you. Tune in to learn what holding on

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01:01:09

Spirituality Is Contradictory. Let's Talk: Ancestors,...

Naked And Noisy: Manifestation Tools For The... ·

2025/12/18

Over the past few episodes, my teachings have been contradictory. First, I was on one talking about my (former) arch nemesis Patrick Mahomes and his not-so-nappy hair. I swore that if he were my descendant, his career would be OVER as a consequence of his behavior. But most recently on the podcast, I spoke about my own relationship with my spirit team. I made it clear that the spirit world is not punishing you for making honest mistakes. But that directly contradicts my former points. At the end of

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01:31:41

Stop Asking For Signs: How Self-Trust Is The Key To...

Naked And Noisy: Manifestation Tools For The... ·

2025/12/16

Let's talk: your fear of success, generational curse breaking, and why your manifested desired reality won't *ever* surprise you. In true NathHughes fashion, today's episode covers multiple topics, but is centered around me taking accountability and ownership of my life. My spirit guides don't tell me "yes" or "no"— because it's my life and my choice. And also, I'm a mars ruled woman who wouldn't listen even if they tried to tell me what to do. HAHA 🤣 And my defiance is by design. When you're the

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01:41:25

UNPOPULAR OPINION: He Probably Wants To, But Isn't......

Naked And Noisy: Manifestation Tools For The... ·

2025/12/12

Is the racial wealth gap in America occurring due to a lack of desire? Of course not. It's occurring due to the complex challenges black families face while navigating life before, during, and after systemic racism and oppression. Contrary to what the superficial pop psychologists of the internet would have you believe, action does not indicate desire. When you want to create something new (an increase in income, an elevation in lifestyle, a positive outcome in relationships), you will face

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01:14:43

Why Celebrating Life Heals The World + How To Bust...

Naked And Noisy: Manifestation Tools For The... ·

2025/11/29

In the season 3 finale, we're talking about 3 main things. 1: Boycotting Christmas is not going to lead to world peace. Your enjoyment of your life is. 2: Hitting your upper limit is when you hit the maxiumum amount of happiness you'll allow yourself to expereince for one period of time. I've recently hit an upper limit. This is what overcoming it looked like for me. 3: At some point, you might become afraid that you're going to repeat your parents relationship or lives. You show yourself, through

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45:34

Stop Rescuing And Start Leading: How Strong...

Naked And Noisy: Manifestation Tools For The... ·

2025/11/26

Strong boundaries deepen connection, trust, and emotional safety. This episode is for the woman who loves deeply, and desires to lead powerfully, but still struggles to separate compassion from personal responsibility. It's time to shift from being an empathetic enabler to a compassionate, confident leader. If you've ever found yourself overgiving, assuming you know best about what other people need, or trying to save everyone from themselves… then this conversation will change the way you lead and

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181 results

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