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PODCAST

Healthy Living with Yoga Anita

Anita Perry is an author, educator, and show host who has helped people for nearly 50 years in the health and fitness world. She has a Master’s Degree in Education and is a E-RYT500 Registered Yoga Teacher, as well as a Yoga Alliance Continuing Education Provider. She provides yoga instruction and meditation in group, individual, corporate, and school settings. She has been featured on local TV and in many online articles about yoga and meditation. Anita is the author of Yogaminute and Yoga

All Episodes

5:59
The Path of Enlightenment
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4:02
Tadasana-Mountain Pose
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8:41
Afternoon Yoga Seated Stretch Break
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34:29
Wakeup with Yoga and Meditation
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144 results

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