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PODCAST

Doug"s podcast

Chatting nonsense about all things health and fitness every day. Guaranteed to teach you something interesting or help you fall asleep. Hosted on Acast. See acast.com/privacy for more information.

health & fitness fitness

All Episodes

11:59

How to get in better shape than 97% of Men in 90 days...

Doug"s podcast ·

2024/02/24

In this episode I will teach you how to get in better shape than 97% of Men in just 90 days.It is absolutely possible, but it will not be easy. Any man who tells you it will is LYING to you.BUT...you must listen to this advice word for word and follow it to the letter. No excuses, no exceptions. You are not special.If you want these type of results in this time frame it will take sacrifice.If you are not ready to make that sacrifice, you are in the wrong place. Click off this podcast immediately

en

28:58

It is so easy to get ahead now lol

Doug"s podcast ·

2024/02/23

In this episode I talk about how easy it is to get ahead if you're willing to follow an extremely simple formula. Hosted on Acast. See acast.com/privacy for more information.

en

9:30

How your comfortable life is killing you

Doug"s podcast ·

2024/02/22

Hosted on Acast. See acast.com/privacy for more information.

en

34:21

How AI will transform the Fitness industry

Doug"s podcast ·

2024/02/21

In this episode I discuss how I think AI is going to transform the Fitness industry. Don't forget to follow the show (and tell 100 of your friends) if you enjoyed this episode Hosted on Acast. See acast.com/privacy for more information.

en

18:18

I did a Podcast 50 days in a row. THIS is why

Doug"s podcast ·

2024/02/20

Hosted on Acast. See acast.com/privacy for more information.

en

20:29

Save money and avoid these things if you want to get...

Doug"s podcast ·

2024/02/19

Stop spending money on dumb stuff. Hosted on Acast. See acast.com/privacy for more information.

en

18:28

THIS is why so many Men fail with their fitness goals

Doug"s podcast ·

2024/02/18

Hosted on Acast. See acast.com/privacy for more information.

en

33:27

How i TREBLED my Testosterone levels (Naturally)

Doug"s podcast ·

2024/02/17

On this podcast I talk you through the strategies I used to treble my testosterone levels.It took me 15 years to figure it all out. You can learn it all in 30 minutes.This has enabled me to take back control of my health, build the body I really wanted, skyrocket my confidence levels and live a much more fulfilled life as the man I wanted to be.The start point is to get your energy levels up.I created a system that doubled my energy in 2 weeks🔋Without strict diets or complex routinesNow I’ve helped

en

19:17

They've been lying to you. Getting in shape is NOT...

Doug"s podcast ·

2024/02/16

Hosted on Acast. See acast.com/privacy for more information.

en

13:23

In the next 13 minutes I'm going to save you from...

Doug"s podcast ·

2024/02/15

Hosted on Acast. See acast.com/privacy for more information.

en

9:58

The exact number of reps you need to do to build muscle

Doug"s podcast ·

2024/02/14

Hosted on Acast. See acast.com/privacy for more information.

en

10:44

How to break through gym plateaus and keep making...

Doug"s podcast ·

2024/02/13

Hosted on Acast. See acast.com/privacy for more information.

en

15:46

What I do if I feel [insert negative emotion]

Doug"s podcast ·

2024/02/12

Hosted on Acast. See acast.com/privacy for more information.

en

14:08

How to build your own training program

Doug"s podcast ·

2024/02/11

Hosted on Acast. See acast.com/privacy for more information.

en

15:36

How to avoid Burnout (you won't like my advice)

Doug"s podcast ·

2024/02/10

Hosted on Acast. See acast.com/privacy for more information.

en

16:05

The 6 principles I use to help 93% of my clients get...

Doug"s podcast ·

2024/02/09

Hosted on Acast. See acast.com/privacy for more information.

en

22:07

How to know who and what to believe on fitness & diet...

Doug"s podcast ·

2024/02/08

Hosted on Acast. See acast.com/privacy for more information.

en

9:33

What's the point?!

Doug"s podcast ·

2024/02/07

Hosted on Acast. See acast.com/privacy for more information.

en

12:23

How to make better decisions

Doug"s podcast ·

2024/02/06

Hosted on Acast. See acast.com/privacy for more information.

en

12:03

Defeat your inner b###h

Doug"s podcast ·

2024/02/05

Hosted on Acast. See acast.com/privacy for more information.

en

194 results

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