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PODCAST

Essential Ingredients Podcast

Justine Reichman

Essential Ingredients powered by NGP is an Online podcast, launched by Justine Reichman a socially minded Founder, Connector and Philanthropist. This podcast features a multi-generational group of startup founders, thought leaders and change makers who discuss the importance of building businesses from concept to purpose that directly align to your purpose and mission and support a regenerative future for and from people to planet. Topics include "building a business to support your purpose" to

health & fitness nutrition

All Episodes

30:43

022: Unlocking The Secret to the Best Tasting Dishes...

Essential Ingredients Podcast ·

2023/06/06

"Simple dish with simple ingredients is always going to be the best." —Max La Manna Every year, tons of food are wasted, leading to environmental pollution and economic losses. By adopting low waste cooking methods, we can save food, money and natural resources. Low waste cooking is a way of life that reflects our values and priorities. It shows that we care about the planet, the people, and the future. By reducing food waste, we also reduce greenhouse gas emissions, conserve water, and

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33:07

021: Democratizing Health and Nutrition with Shreela...

Essential Ingredients Podcast ·

2023/05/30

"We need to think about health, not just health care." — Shreela Sharma Ph.D. We are currently living in one of the most prosperous times in human history. The problem is that many people are still not having access to enough high-quality food or even the right education about it. But if we were to look at nutrition as something that is a lot more accessible than we think in terms of both quality and quantity, then it could be possible for us to make huge changes in the world of nutrition.

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45:35

020: Agtech and the Food System: A New Era of...

Essential Ingredients Podcast ·

2023/05/23

"Don't allow yourself to have excuses is one of the biggest things in building a business or in your life in general." —Aaron Magenheim Agtech has been used as a buzzword a lot lately as the farm industry moves to digitalization. But there's more to this than just growing food with the latest technology and equipment. Advanced technologies can also be used by farmers to gain an edge when it comes to attracting customers and building relationships with them over time. Aaron Magenheim, an agtech

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21:16

019: Moving Towards a More Resilient & Regenerative...

Essential Ingredients Podcast ·

2023/05/16

“It's super important not to define regenerative agriculture as this ultra-advanced way of doing agriculture— we define it more through the measures that are being applied rather than the state that a farmer is at." —Nina Mannheimer Industrial agriculture has been the backbone of food production for decades, but it is now being challenged by a new approach— regenerative agriculture. This method of farming has been gaining traction in recent years due to its potential for positive system change and

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23:55

018: Revolutionizing the Urban Landscape with...

Essential Ingredients Podcast ·

2023/05/09

“Urban agriculture always seemed like a beautiful solution to so many environmental problems like food miles, seasonality, getting rid of the sod; not to mention all of the physical and mental benefits that gardens bring to people." —Meredith Shepherd Urban farming can help create a future where everyone has easy access to fresh, nutrient-rich produce. Additionally, these gardens provide green spaces in cities that can be used for leisure activities and contribute to improved physical and mental

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20:32

017: Uncovering the Hidden Secrets Behind...

Essential Ingredients Podcast ·

2023/05/02

“The most irresponsible thing I could do as an entrepreneur is fail." —Dana Thompson Native foodways have been an integral part of various indigenous cultures for centuries. However, due to the economic and health crises affecting native communities, access to traditional foods has become more difficult. This has resulted in a lack of culturally relevant food options contributing to the overall health disparities across the continent. Re-establishing native cultures and making traditional foods

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12:09

S6 Ep16: From Classrooms to Communities to Perpetuity...

Essential Ingredients Podcast ·

2023/04/26

"We are the ones we are waiting for. And that from the ground up— in communities that needed most where we are both under-resourced and over-extraction— together, in community, with community, and with dedicated people, we can grow something greater." —Stephen Ritz School gardens are popping up all over the country as more and more people are recognizing their value in transforming both the lens of public education and green literacy. These gardens are usually designed and built by educators,

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32:21

015: Beyond Cancer— Improving Quality of Life Through...

Essential Ingredients Podcast ·

2023/04/25

“It's very easy to sit and read a recipe but the key is not going on a diet— you really need to adjust your way of life." —Stephen Freedland M.D. Eating healthy is not just about looking good, it is also about feeling good. Food has been used as medicine for centuries, and with the right knowledge and eating habits, we can use food to heal ourselves. This week, Dr. Stephen Freedland delivers compelling reasons we must rethink our eating habits and lifestyle. Dr. Freedland is a leader in the field

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22:18

014: How to Accelerate Protein Transition with Chris...

Essential Ingredients Podcast ·

2023/04/18

“Some people have an intuition that [alternative proteins] might be somehow bad for the environment because it's unnatural and that might upset the balance of nature. But in reality, animal products are one of the worst contributors to climate change and many other environmental metrics that you can think of. So reducing the consumption of animal products is one of the major ways that we can reduce our own environmental footprint currently.” —Chris Bryant Protein is the building block of life, and

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30:42

013: Getting People on the Urgency of Upcycling with...

Essential Ingredients Podcast ·

2023/04/11

“There was so much need for healthier food and so much extra food.” —Anna Hammond Food is an important part of our lives. It's what we eat, and it's how we celebrate and mourn. But sometimes, getting the right ingredients can be a challenge—especially if we're trying to do right by our environment, too. As faithful stewards of the earth and advocates of our health, we are faced with the urgency to act upon this inherent responsibility. Upcycling is a great way to reduce waste and give something new

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31:26

012: Revolutionizing the Food System Helps Build an...

Essential Ingredients Podcast ·

2023/04/04

“In the long run, we need all forms of ag(riculture)— they all play their particular role. The more forms of ag we have, the greater the food supply; the greater the diversity of the food supply; and the greater the options we're providing. So at the end of the day, that allows the consumers to make the choice and not have the choice forced on them based on the limitations of the agricultural system.” —Rick Vanzura Food security is a pressing global issue that requires concerted action from

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33:29

011: Grandma's Favorite Snack Gets a Tasty Makeover...

Essential Ingredients Podcast ·

2023/03/28

"When you come up with something, you have to commit to manifesting that thing." —Ashley Albert Matzo crackers are a classic snack, but many people struggle to find a good version that doesn't taste like cardboard. Matzo Project co-founders Ashley Albert and Kevin Rodriguez have solved this problem with their revolutionary matzo cracker. Matzo Project is designed to appeal to consumers who want to enjoy familiar flavors without compromising their health. With its extra snappy texture, sturdy

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25:46

010: Harnessing The Power Of Local Seafood Through...

Essential Ingredients Podcast ·

2023/03/21

"We put so many different things in our bodies now. I think the cleaner we eat, the better we are." —Shareen Davis Our oceans are an incredibly valuable resource— home to some of the world's most majestic and diverse marine life. Unfortunately, our current fishing systems continue to threaten the health and balance of our aquatic ecosystems. That's why sustainable fishing is a vital practice for the preservation of our water resources. It helps to protect endangered species, reduce bycatch, and

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26:09

009: Collaboration— The Key to Achieving Sustainable...

Essential Ingredients Podcast ·

2023/03/14

“Networking is a ripple effect… It's hard to track how those connections play out and what the value is in the long term for the founder who makes that first connection." —Kate Fosson The world is changing, and businesses must keep up to remain competitive. To do so, they need to look beyond their own resources and start collaborating with others to create sustainable solutions. Engaging with other companies not only leads to creative ideas that can be propelled forward quickly but also gives

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19:54

008: Be a Food Hero— Saving the Food Industry with...

Essential Ingredients Podcast ·

2023/03/07

“Food waste happens at every stage of the supply chain so there are many instances that we can, ourselves, rescue.” —Leah Lizarondo Food shortage is a pressing issue affecting people of all countries and cultures across the globe. Sadly, it's not necessarily due to lack of food production, but the excessive waste that contributes mostly to this problem. Food Rescue Hero is a non-profit organization that is tackling this problem head-on. Hence, it is dubbed as the Door Dash of food surplus. Food

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15:11

007: Smart Growing— Getting People Closer to Their...

Essential Ingredients Podcast ·

2023/02/28

"We're helping people who've never grown crops before be successful farmers in places that they never thought they could.” —Alexander Olesen Simplifying farming to provide more access to good food is becoming the new norm. With technology advancing the way it has, people are now able to grow their own food in spaces where they never thought were possible with fewer resources needed than traditional farming methods. This was the idea behind Babylon Micro-Farms. It all began when co-founders

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20:13

006: Upcycle Certified— How Upcycling Accelerates...

Essential Ingredients Podcast ·

2023/02/21

"The beauty of upcycling is that it can apply to every stage of the supply chain, from the farm level all the way down to consumers… It's really a mind shift on how we think about food and what is edible and what isn't." —Angie Crone The global food waste epidemic is no longer a secret. Each year, billions of tons of food are wasted globally, including tons of perfectly edible produce that are lost even before they can reach homes, stores, and eateries. Thankfully, upcycling is now seen as a

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21:49

005: Storytelling Tips— How to Use Your Story to...

Essential Ingredients Podcast ·

2023/02/14

"If your story does not demonstrate how you're going to make your listeners' life better, then they're going to stop listening. So one big thing is framing your story in such a way that it not only includes, but it is in service to the people that you're speaking to." —Frances Cole Jones When it comes to presenting information, stories are often the most effective way to capture and hold the attention of our audience. By understanding the basics of storytelling, we can create memorable and

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40:21

004: How to Create Clean-Label Products That Are...

Essential Ingredients Podcast ·

2023/02/07

"For a good idea, there's a lot of money.” —Simón Sacal Eating clean foods is one of the most important things we can do for our health. It helps keep our energy levels up, reduce cravings, and maintain our weight. In addition, clean foods are nutrient-dense and packed with vitamins, minerals, and antioxidants, which are essential for maintaining a healthy immune system, and preventing inflammation and chronic diseases. With its many benefits, it’s not surprising that clean eating has become one

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27:43

003: From Fable to Table— The Tale of How a Humble...

Essential Ingredients Podcast ·

2023/01/31

"If you can give people the taste and texture of meat and make it out of something other than animals, that's the best route to helping end industrial animal agriculture.” —Michael Fox One fine day, a vegetarian, a celebrity chef, and a mushroom geek were out for a leisurely walk in the woods. The crunch of the leaves and the sweet, floral scent of that enchanting place lingered in the air. Suddenly, they stopped. There, clustered around the base of a tree, was a patch of mushrooms that shimmered

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290 results

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