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PODCAST

The Brave Enough Show for Women Physicians

Dr. Sasha Shillcutt

This podcast teaches women physicians, women in healthcare, and professional women strategies to take control of their time and set boundaries to create work life balance. Dr. Sasha Shillcutt teaches women how to own their calendars, say no to unpaid work, and create daily time for themselves to improve their wellbeing.

health & fitness medicine

All Episodes

28:58

How to Find Your Voice with Allison Fallon

The Brave Enough Show for Women Physicians ·

2022/01/14

This week, your host Dr. Sasha Shillcutt interviews Allison Fallon, a well known speaker, author and founder of Find Your Voice, a community that supports all writers. Listen in as the ladies discuss the power of using your voice.

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27:08

My Secret Healthy Habits with Dr. Sasha Shillcutt

The Brave Enough Show for Women Physicians ·

2022/01/07

WE ARE BACK for another fantastic season of The Brave Enough Show, and friends - this one is all about establishing HEALTHY HABITS to stay well! Join your host, Dr. Sasha Shillcutt for a season of growth and change as we learn more about establishing healthy habits in 2022 for couples, millennials, professional women and MORE!

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25:56

The Truth About Burnout

The Brave Enough Show for Women Physicians ·

2021/11/12

As we wrap up the season on Burnout, your host Dr. Sasha Shillcutt reveals the truth about burnout and shares best practices when it comes to avoiding burnout. Listen in as Sasha discusses, Radical boundaries The best times (and worst times) to make decisions The benefit of recharge days and how to avoid people who are draining Don't miss it!

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26:43

Beating Burnout: Unsubscribing from Toxicity

The Brave Enough Show for Women Physicians ·

2021/11/05

In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt discusses how to unsubscribe from toxicity in the workplace. She discusses how toxic behaviors and workplace environments can lead to workplace burnout. Sasha gives practical tips to move from survival mode to thriving mode. If you’re feeling unsure on how to survive around toxic behavior, listen in!

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56:13

The Reality about Burnout with Cy Wakeman

The Brave Enough Show for Women Physicians ·

2021/10/29

This week, Sasha interviews drama researcher, keynote speaker, thought leader, and New York Times best selling author Cy Wakeman. The leaders discuss drama at work, the importance of reflection, the key to self awareness and more truth bombs by the amazing Cy Wakeman. Don't miss it!

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41:26

Leading Through Burnout with Tyler Dickerhoof

The Brave Enough Show for Women Physicians ·

2021/10/22

This week, Sasha interviews Tyler Dickerhoof, a successful business leader, podcast host and strategic advisor to entrepreneurs and executives on effective leadership. Listen in as the leaders discuss knowing when it's time to push forward and when it's time to step back and ask for help.

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29:50

Using Brave Words to Overcome Burnout

The Brave Enough Show for Women Physicians ·

2021/10/15

Sasha chats with author and founder Caitlin Crosby, who Oprah named among her SuperSoul 100 list of visionaries in 2016. They talk about the power of words, and Caitlin’s new book, Every Word Matters. Sasha and Caitlin talk about how to face the hardest times in our life, and when we think we cannot go on, those are the times we can find the most strength by sharing and paying it forward to others.

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28:38

WOMEN + Burnout

The Brave Enough Show for Women Physicians ·

2021/10/08

This week, The Brave Enough Show podcast is bringing you another powerful interview focused on WOMEN and burnout. Listen and learn as Dr. Shillcutt chats with Dr. Tracy Alloway, physician, TEDX speaker and author of the New York Time’s best seller “Think Like A Girl.” The leaders discuss leadership types that best avoid stress at work, strategies to make less emotional decisions and how biting a pencil can lead to more happiness. Find out how!

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23:48

Life After Burnout: Avoiding the Same Behaviors That...

The Brave Enough Show for Women Physicians ·

2021/10/01

Everyone talks about what burnout is but never what to do during recovery. This week, you host, Dr. Sasha Shillcutt talks about life after burnout and suggests things you can do to help yourself as you make your way out of the fog. Take a burnout self-assessment, become more accountable and get over the overwhelm! This one is for you.

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32:14

Why Am I So Tired with Dr. Amy Shah

The Brave Enough Show for Women Physicians ·

2021/09/24

Tired? Fatigued and unsure where it is coming from? This epsiode is for you! This week on the Brave Enough Show, Dr. Shillcutt and double-board certified wellness expert Dr. Amy Shah talk about the "why" behind being so tired. The leaders discuss gut health, food in relation to burnout and more! Don't want to miss it.

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32:48

Saying No to Less and Yes to More with Jordan Dooley

The Brave Enough Show for Women Physicians ·

2021/09/17

Learning to say NO to less and YES to more is the secret of millennial powerhouse and boss, Jordan Lee Dooley. In this episode of The Brave Enough show Dr. Sasha Shillcutt chats with her esteemed guest about her life and experiences including the time Jordan and her husband realized they were burned out and what she did to overcome it! You don’t want to miss it.

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23:29

Why Is Everyone Talking About Burnout?

The Brave Enough Show for Women Physicians ·

2021/09/10

WE ARE BACK for another fantastic season of The Brave Enough Show, and friends - this one is all about Burnout. Join your host, Dr. Sasha Shillcutt for a season of growth and understanding as we learn more about burnout, how to recognize it in ourselves and also, what we can do about it. This season is for YOU! Welcome back.

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23:10

Season Wrap up. What’s Next?

The Brave Enough Show for Women Physicians ·

2021/07/09

Listen in as Dr. Sasha Shillcutt wraps up the season 4 podcast relaunch and shares what she has learned all about Work Life balance. She discusses the differences between work life balance and work life control, dispels limiting beliefs surrounding boundaries, and encourages you to be mindful and intentional with how you use your energy. Thank you for listening! Please subscribe and like The Brave Enough Show on Itunes!

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19:56

The Power of Self-Retreat

The Brave Enough Show for Women Physicians ·

2021/07/02

In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt describes the power of self-retreat. She gives us real-life tips on how to we can lead ourselves internally through goal setting and vision to strengthen ourselves during hard times.

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26:27

Dance Your Dance with guest Laurieann Gibson

The Brave Enough Show for Women Physicians ·

2021/06/25

YOU DO NOT WANT TO MISS THIS! Sasha has emmy-nominated choreographer LaurieAnn Gibson, who has worked with Lady Gaga, Jennifer Lopez, and Nicki Minaj on the Brave Enough Show where they talk about LaurieAnn’s new book: Dance Your Dance: 8 Steps to Unleash Your Passion and Live Your Dream. Sasha and LaurieAnn break down common limiting beliefs that hold women back, how to handle backlash that comes with being an ambitious woman, and how to move forward to stay in your YES.

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35:40

Work-Life Balance with guest Loren Lahav

The Brave Enough Show for Women Physicians ·

2021/06/18

This week on The Brave Enough show, Dr. Sasha Shillcutt interviews powerhouse and leader Loren Lahav, also known as “The Queen of Personal Development.” The ladies discuss finding balance, shifting from personal development to personal responsibility and give advice to the women who try to “do it all.” You don’t want to miss this podcast!

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45:59

Mental Health and Work-life Balance with guest Dr....

The Brave Enough Show for Women Physicians ·

2021/06/11

Listen in as Dr. Sasha Shillcutt interviews double-board certified Psychiatrist, Dr. Danielle Hairston, the youngest Black, Psychiatry Residency Program Director in the country. The Drs. Discuss the stigma that surrounds getting mental health help, setting boundaries around social media and the importance of helping others at your own pace! Don’t miss it!

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30:14

Love Centered Parenting: How Love changes the...

The Brave Enough Show for Women Physicians ·

2021/06/04

Dr. Sasha Shillcutt and Crystal Paine, founder of MoneySavingMom.com, host of “The Crystal Paine Show” podcast, New York Times bestselling author of Say Goodbye to Survival Mode, and author of Money-Making Mom talk about the struggle of being a parent while leading a successful business online and how to balance authenticity with privacy. They discuss what love-centered parenting really is, and how deep self-reflections on relationships over reputation can help us identify limiting beliefs and what

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21:43

The Top 3 Lessons I’ve Learned About Work Life Control

The Brave Enough Show for Women Physicians ·

2021/05/28

This week, Dr. Sasha Shillcutt shares the top 3 lessons she’s learned about work-life control. Listen in as Sasha debunks common misconceptions about boundaries and gives you the hard truth about the backlash of change. You don’t want to miss this episode of The Brave Enough Show!

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35:47

The Double Win: Winning at Work, Succeeding in Life...

The Brave Enough Show for Women Physicians ·

2021/05/21

In this week’s episode of The Brave Enough Show, your host Dr. Sasha Shillcutt interviews CEO of Michael Hyatt & Co., Megan Hyatt Miller. Sasha and Megan talk about what it is like to lead as a CEO through a pandemic. They talk about important work-life balance issues such as work flexibility and traditional constraints that impede creativity and productivity.

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277 results

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