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PODCAST

Quality of Life Radio

Big Blend Radio Network

Expert Big Blend Radio interviews, conversations and podcasts focusing on Health and Wellness, Family and Relationships, Education, Beauty and Style, and Personal Development.

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All Episodes

39:13

Author & Comedian Claire Berger - How Much is Enough?

Quality of Life Radio ·

2024/07/10

This episode of Big Blend Radio's 2nd Wednesday "Books & Authors" Show with Books Forward features comedian and author Claire Berger who discusses her interactive memoir, "How Much Is Enough? Getting More by Living with Less."Claire Berger got her start as a comedian at the famous Second City in Chicago, catapulting her into the spotlight as a studio warmup comedian for Seinfeld and other iconic TV shows. And now at 67 years old, Claire is taking center stage with her first book that

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22:26

Dr. Jackie Eubany - Fun and Heart-Healthy Summer

Quality of Life Radio ·

2024/07/10

Celebrate National Parks & Recreation Month and National Picnic Month with this episode of Big Blend Radio's HEART HEALTHY LIVING WITH DR JACKIE Podcast that's all about how to have a fun and heart-healthy summer! Dr. Jacqueline Eubany is a board-certified cardiologist and electrophysiologist, and author of the best-selling book, "Women and Heart Disease: The Real Story." More: https://womenandheartdiseasebook.com/ New episodes of "Heart Healthy Living with Dr. Jackie" air every 2nd Wednesday

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46:40

Author Jeff Nelligan - Four Lessons From My Three Sons

Quality of Life Radio ·

2024/07/08

Celebrate Purposeful Parenting Month with this episode of Big Blend Radio's "Quality of Life" Show featuring acclaimed parenting author Jeff Nelligan who discusses his book, "Four Lessons From My Three Sons: How You Can Raise Resilient Kids." Every Dad and Mom in America wants to raise a resilient kid. This 2nd Edition of "Four Lessons from My Three Sons" – expanded to include guidance for parents in a post-lockdown world - explains how the author’s parenting techniques helped propel his sons to

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48:05

Shelley Whizin - The Power of Forgiveness

Quality of Life Radio ·

2024/07/07

This shared episode of Big Blend Radio's SOUL DIVING SUNDAY Show with transformational life coach Shelley Whizin focuses on the Power of Forgiveness and how it can Heal Hearts and Transform Lives. Check out Shelley's article that explores the incredible benefits of forgiveness and how it can positively impact our well-being and the world around us: https://blendradioandtv.com/listing/the-power-of-forgiveness/ SHELLEY WHIZIN is the founder and CEO of the Soul Diving Institute™ and author of "What Do

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48:17

Lea Brovedani - End-of-Life Road Trip

Quality of Life Radio ·

2024/06/20

Finish this sentence ..... "Before I die, I want to visit _____"On this episode of Big Blend Radio's SOUL JOURNEY DOULA podcast with death doula Lea Brovedani, Lea talks about fulfilling your bucket list, especially in regards to travel. Even if you are not able to travel anymore, there are still ways to get whet your wanderlust appetite. Lea's 5 Pillars of Support as a Death Doula: * Spirit - Uphold beliefs and practices * Emotion - Honor feelings * Mind - Life review and gleaning meaning * Body -

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32:04

Cheryl Ogle - How to Avoid Travel Burnout

Quality of Life Radio ·

2024/06/19

Have you ever needed a vacation after your vacation? Are you trying to balance travel while working remotely? From jet lag to cramming too much on your itinerary, this episode of Big Blend Radio's Vacation Station "Hey Wanna Go" Travel Show with travel advisor Cheryl Ogle, focuses on the various ways you can avoid travel burnout. Check out Cheryl's blog on how she balances travel an work, here: https://tinyurl.com/497t3sv3 On Big Blend Radio every third Wednesday, Cheryl is a world traveler,

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42:09

Author Tamara J. Walker - Beyond the Shores

Quality of Life Radio ·

2024/06/19

In honor of Juneteenth, this episode of Big Blend Radio features author and writer Tamara J. Walker who discusses her book, "Beyond the Shores: A History of African Americans Abroad," which is a New York Times Book Review Editors’ Choice.Part historical exploration, part travel memoir, "Beyond the Shores" reveals poignant histories of a diverse group of African American expats who left the United States (and its racism) behind, building new lives abroad. Learn about Florence Mills, the would-be

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28:47

Author Ann Bancroft - Almost Family

Quality of Life Radio ·

2024/06/12

How do you find joy when faced with a terminal diagnosis? This episode of Big Blend Radio's 2nd Wednesday "Books & Authors" Show with Books Forward features debut author Ann Bancroft who tackles this theme with sharp humor and profound compassion in her new novel, “Almost Family, " that's out now through She Writes Press.Featuring a rough-around-the-edges, quick-witted heroine who stumbles upon an unlikely, but necessary, found family; this debut deftly balances the existential questions raised

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41:15

Dr. Jackie Eubany - Men's Heart Health

Quality of Life Radio ·

2024/06/12

Did You Know that Heart Disease remains the Number One Killer of Men in the United States? In honor of June being Men's Health Month, this episode of Big Blend Radio's HEART HEALTHY LIVING WITH DR JACKIE Podcast is all about Heart Health for Men. Hear about prevention, along with easy (and fun) lifestyle and dietary changes that can boost heart health. Dr. Jacqueline Eubany is a board-certified cardiologist and electrophysiologist, and author of the best-selling book, "Women and Heart Disease: The

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38:37

Hiking Your Feelings in Sequoia and Kings Canyon...

Quality of Life Radio ·

2024/06/06

In celebration of June being Great Outdoors Month, this episode of Big Blend Radio's "California Sequoia Country" Podcast with the Sequoia Tourism Council focuses on the upcoming Hike and Heal Sequoia National Park Wilderness Wellness Retreats. These retreats are facilitated by Sydney and Barry Williams of Hiking My Feelings in partnership with the Sequoia Parks Conservancy Field Institute. Starting in June, there will be three retreats this summer.FEATURED GUESTS: - NICOLE STIVERS of the Sequoia

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38:18

How Travel Nourishes the Soul and Expands Life's Buffet

Quality of Life Radio ·

2024/06/02

This episode of Big Blend Radio's SOUL DIVING SUNDAY Show with transformational life coach Shelley Whizin focuses on the personal growth benefits of travel. As Shelley says, "Travel isn’t just about checking off places on a map; it’s about diving headfirst into a yummy-delicious buffet of experiences, each one adding a unique flavor to the grand banquet of life." Read her article about how to "Savor the Journey," here:

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33:57

Dr. Helen McKibben - Drop: Making Great Decisions

Quality of Life Radio ·

2024/05/29

Closing off Mental Health Awareness Month, this episode of Big Blend Radio features Dr. Helen McKibben, a seasoned clinical therapist with over 35 years of experience, and the creator of the innovative and unique self-help technique, "Dropping to the Blank Screen." Hear about her new book “Drop: Making Great Decisions" that teaches how to use neuroscience to activate the brain in the way it is designed to work emotionally, and to change your brain's responses to yourself and other people. You can

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01:23:01

How Women Can & Do Have Multiple Successful Careers

Quality of Life Radio ·

2024/05/22

From Lawyers and Artists to Writers and Educators, this Big Blend Radio "Women Making History" Podcast Panel Discussion focuses on How Women Can and Do Have Multiple Successful Careers in their Lifetime. FEATURED GUESTS: * Writer & Editor Eva Eldridge: https://evaeldridge.com/ * Nature Photographer Margot Carrera: https://www.etsy.com/shop/MargotCarrera * Erica Baird & Karen Wagner, owners of https://lustre.net/ * Artist Victoria Chick: https://victoriachick.com/ * Lea Brovedani, The

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43:34

Lea Brovedani - Parental End-of-Life Planning

Quality of Life Radio ·

2024/05/16

On this episode of Big Blend Radio's SOUL JOURNEY DOULA podcast with death doula Lea Brovedani, Lea talks about parental end-of-life planning, why it's important, and how a family discussion is usually one of the first steps. Lea's 5 Pillars of Support as a Death Doula: * Spirit - Uphold beliefs and practices * Emotion - Honor feelings * Mind - Life review and gleaning meaning * Body - Increase comfort, health and safety * Practical - Create completions Learn more about Lea's

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48:35

Author Anna Monardo - After Italy Memoir

Quality of Life Radio ·

2024/05/14

This episode of Big Blend Radio features author Anna Monardo who discusses her new and award-winning memoir, "After Italy: A Family Memoir of Arranged Marriage" (Bordighera Press, May 14, 2024). Author of "The Courtyard of Dreams" and "Falling in Love with Natassia," Anna pivots from her career as an established fictional author to reveal the truths she discovered while investigating her family’s story. Starting in Southern Italy, 1948 leading to the U.S. and igniting a family feud so volatile it

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41:14

Dr. Ronald Ruff - Raising Children to Thrive

Quality of Life Radio ·

2024/05/13

This episode of Big Blend Radio's QUALITY OF LIFE Podcast features Dr. Ronald Ruff who discusses his book, "Raising Children to Thrive: Affect Hunger & Responsive, Sensitive Parenting." In this world of information overload and constant distraction, parents are experiencing an urgent need for direction on how to raise their children based on the cutting-edge science of child development. New research shows that infants possess considerable social and emotional capacity to engage their parents in

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32:19

Dr. Jackie Eubany - Women's Heart Health

Quality of Life Radio ·

2024/05/08

Did You Know that Heart Disease remains the Number One Killer of Women in the United States, killing more women than breast and lung cancer combined? In honor of Women's Health Month, this inaugural episode of Big Blend Radio's HEART HEALTHY LIVING WITH DR JACKIE Podcast is all about Heart Health for Women. Hear about prevention, along with easy (and fun) lifestyle and dietary changes that can boost heart health. Dr. Jacqueline Eubany is a board-certified cardiologist and electrophysiologist, and

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51:04

Shelley Whizin - Embracing Self-Care

Quality of Life Radio ·

2024/05/05

As a Mother's Day Tribute to Nurturing Yourself, this shared episode of Big Blend Radio's SOUL DIVING SUNDAY Show with transformational life coach Shelley Whizin focuses on how to embrace self-care. As Shelley says, "Celebrating Mother’s Day often revolves around honoring the incredible women who have nurtured us. Yet, amidst the busyness of life and caretaking responsibilities, many mothers forget a crucial person in their nurturing equation: themselves. This Mother’s Day let’s explore the

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39:43

Faye Brenner - Collywobbles: Tales of Travel, Life,...

Quality of Life Radio ·

2024/04/30

An irresistible compulsion to travel and a nervous affliction: put these together and you get the collywobbles, that jittery feeling one gets from anxiety. This episode of Big Blend Radio's "Vacation Station" Travel Show features author and world traveler Faye Brenner who chats about some of her travel experiences and her book "Collywobbles: Tales of Travel, Life, and Anxiety." Part memoir and part travelogue, "Collywobbles" takes readers on amusing journeys from climbing up to the gargoyles atop

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50:34

Poet Lauren Martin - Night of the Hawk

Quality of Life Radio ·

2024/04/28

This episode of Big Blend Radio celebrates Earth Month and National Poetry Month with Lauren Martin who discusses her book, "Night of the Hawk: Poems" which will be out on May 14, 2024 through She Writes Press. A powerful and wise poetry collection on shamanism, feminism, and disability, "Night of the Hawk" tells untold stories of the marginalized. Inspired by the Lauren's own experiences as an aging woman living with chronic illness, the poems in this collection will inspire readers to seek

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170 results

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