x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Weight Loss For Women 40+

The podcast for women over 40 who want to lose weight, tone up and learn how to maintain their results so that they can live the life they enjoy without the hassle of future weight gain.

health & fitness fitness

All Episodes

12:40

#218 - Is MINDSET Really That Important?

Weight Loss For Women 40+ ·

2025/02/10

Apologies for the crappy audio today but it's all about mindset and just how important it really is.If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.Or leave a review on Spotify HERE.Links:Learn more about our VIP Program: Fill out an application form hereJoin our Facebook group for more free trainings: Join hereFollow:Josh Humphris on Instagram: @joshhumphris

en-US

11:25

#217 - Exercise For Women 40+

Weight Loss For Women 40+ ·

2025/02/06

There are 50 different types of exercise a human can do BUT which is best for women over 40? Tune in to find out.If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.Or leave a review on Spotify HERE.Links:Learn more about our VIP Program: Fill out an application form hereJoin our Facebook group for more free trainings: Join hereFollow:Josh Humphris on Instagram: @joshhumphris

en-US

12:21

#216 - Most Women Struggle With These 3 Issues Before...

Weight Loss For Women 40+ ·

2025/01/30

After talking to 10,000+ women over 40 in the past 6yrs, there are 3 issues that 99.9% of them have in common. Do you too? Listen in to find out.If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.Or leave a review on Spotify HERE.Links:Learn more about our VIP Program: Fill out an application form hereJoin our Facebook group for more free trainings: Join hereFollow:Josh Humphris on

en-US

8:43

#215 - Mindset Isn't The Missing Piece

Weight Loss For Women 40+ ·

2025/01/29

Everyone guru is talking about mindset these days but is that really what you're missing? Listen in to find out.If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.Or leave a review on Spotify HERE.Links:Learn more about our VIP Program: Fill out an application form hereJoin our Facebook group for more free trainings: Join hereFollow:Josh Humphris on Instagram: @joshhumphris

en-US

11:32

#214 - Is Coaching Really For You?

Weight Loss For Women 40+ ·

2025/01/27

Coaching isn't for everyone but it is for a select few people, is that you? Listen to find out.If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.Or leave a review on Spotify HERE.Links:Learn more about our VIP Program: Fill out an application form hereJoin our Facebook group for more free trainings: Join hereFollow:Josh Humphris on Instagram: @joshhumphris

en-US

12:05

#213 - Are You Skeptical About Coaching?

Weight Loss For Women 40+ ·

2025/01/24

We're skeptical about everything new till we've done it.. so how do you overcome that? You don't, you move ahead regardless and find out later if it worked or not.If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.Or leave a review on Spotify HERE.Links:Learn more about our VIP Program: Fill out an application form hereJoin our Facebook group for more free trainings: Join

en-US

9:44

#212 - How Much Is Too Much Carbs?

Weight Loss For Women 40+ ·

2025/01/22

Everyone has an opinion on carbs but really how many should you eat per day? Tune in to find out.If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.Or leave a review on Spotify HERE.Links:Learn more about our VIP Program: Fill out an application form hereJoin our Facebook group for more free trainings: Join hereFollow:Josh Humphris on Instagram: @joshhumphris

en-US

16:25

#211 - Don't Start Another Plan Unless It Has This...

Weight Loss For Women 40+ ·

2025/01/20

There are 100 different ways to lose weight but most plans are full of holes that lead to you eventually putting the weight back on. So if you want to avoid that trap, make sure your next plan has these 5 successful pieces, listen in to find out what they are.If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.Or leave a review on Spotify HERE.Links:Learn more about our VIP Program: Fill

en-US

11:41

#210 - Why Are You Really Wanting To Lose Weight?

Weight Loss For Women 40+ ·

2025/01/18

Most people have shit goals, literally just surface level nonsense that they're not motivated to achieve. So let's not have one of those and set a true goal this time.If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.Or leave a review on Spotify HERE.Links:Learn more about our VIP Program: Fill out an application form hereJoin our Facebook group for more free trainings: Join

en-US

10:13

#209 - Are Carbs Really The Devil?

Weight Loss For Women 40+ ·

2025/01/14

Carbs get such as bashing from uneducated people so let's clear up the confusion and go through why you CAN lose weight while eating carbs.If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.Or leave a review on Spotify HERE.Links:Learn more about our VIP Program: Fill out an application form hereJoin our Facebook group for more free trainings: Join hereFollow:Josh Humphris on

en-US

10:36

#208 - Healthy Does NOT = Weight Loss

Weight Loss For Women 40+ ·

2025/01/14

Just because you eat healthy and cut out "bad" food doesn't mean you'll see results. To be honest, it's not even that big of a deal if you want to lose weight.If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.Or leave a review on Spotify HERE.Links:Learn more about our VIP Program: Fill out an application form hereJoin our Facebook group for more free

en-US

11:24

#207 - Diets Won't Work Till You Fix This 1 Issue

Weight Loss For Women 40+ ·

2025/01/11

There is 1 issue that plagues those who are unsuccessful with their weight loss and it's not the food. Tune in to find out what that is.If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.Or leave a review on Spotify HERE.Links:Learn more about our VIP Program: Fill out an application form hereJoin our Facebook group for more free trainings: Join hereFollow:Josh Humphris on

en-US

10:13

#206 - Overcoming The 'All or Nothing' Mindset

Weight Loss For Women 40+ ·

2025/01/08

Are you the person that's 100% or nothing? Then let's break down how to master your mind and control your weight.If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.Or leave a review on Spotify HERE.Links:Learn more about our VIP Program: Fill out an application form hereJoin our Facebook group for more free trainings: Join hereFollow:Josh Humphris on Instagram: @joshhumphris

en-US

10:05

#205 - What To Do Now The NY Is Here

Weight Loss For Women 40+ ·

2025/01/06

This one is for the beginners and those starting fresh in Jan. A nice and simple plan to kick off the year and avoid that awful all or nothing mindset.If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.Or leave a review on Spotify HERE.Links:Learn more about our VIP Program: Fill out an application form hereJoin our Facebook group for more free trainings: Join hereFollow:Josh Humphris

en-US

11:57

#204 - The Reason People Always Put Their Weight Back On

Weight Loss For Women 40+ ·

2025/01/03

Losing weight should be a temporary endeavour though many people never beat the cycle.. why? Are they just destined to ride the rollercoaster for good or are they lacking something? Tune in to find out.If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.Or leave a review on Spotify HERE.Links:Learn more about our VIP Program: Fill out an application form hereJoin our Facebook group for

en-US

9:14

#203 - How Fast Should You Be Losing Weight?

Weight Loss For Women 40+ ·

2024/12/30

Expectations around weekly weight loss can be quite varied so today I'm setting it straight. Tune in to find out what is actually to be expected vs. fantasy land. If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.Or leave a review on Spotify HERE.Links:Learn more about our VIP Program: Fill out an application form hereJoin our Facebook group for more free trainings: Join

en-US

9:10

#202 - How To Make Your New Year's Resolution Stick

Weight Loss For Women 40+ ·

2024/12/30

New Year new me is fast approaching and 90% of people will fail yet again at sticking to this resolution. So let's break down how to not be that person this year and actually stick to your guns.If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.Or leave a review on Spotify HERE.Links:Learn more about our VIP Program: Fill out an application form hereJoin our Facebook group for more

en-US

7:53

#201 - What To Do After Christmas?

Weight Loss For Women 40+ ·

2024/12/24

I'm getting in early with the post Christmas mindset for fat loss and I promise it's way easier than you might think. If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.Or leave a review on Spotify HERE.Links:Learn more about our VIP Program: Fill out an application form hereJoin our Facebook group for more free trainings: Join hereFollow:Josh Humphris on

en-US

9:59

#200 - Christmas Weight Loss Strategies

Weight Loss For Women 40+ ·

2024/12/23

It's Christmas time but that's no reason to freak out.. it's just another day. Like it doesn't come around every year! But let's break down how to be successful anyways.If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.Or leave a review on Spotify HERE.Links:Learn more about our VIP Program: Fill out an application form hereJoin our Facebook group for more free

en-US

10:39

#199 - How Much Time Does It Take To Lose Weight Each...

Weight Loss For Women 40+ ·

2024/12/20

In this day and age everyone is busy, no one has "free time". So how much time does it actually take to lose weight each week? Let's find out in today's episode.If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.Or leave a review on Spotify HERE.Links:Learn more about our VIP Program: Fill out an application form hereJoin our Facebook group for more free trainings: Join

en-US

358 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown