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PODCAST

Biohacking Beauty: The Anti-Aging Skincare Podcast

Welcome to Biohacking Beauty, the definitive exploration of skin health through the lens of longevity medicine and cellular biology. Hosted by the founders of Young Goose, Amitay Eshel and Anastasia Khodzhaeva, this podcast moves beyond "single-molecule" trends to uncover the multi-mechanism protocols required to optimize the body’s largest organ. We bridge the gap between systemic longevity research and topical application. By hosting world-renowned experts in mitochondrial health, epigenetic

health & fitness alternative health

All Episodes

01:18:50

Don Moxley: Using Spermidine to Reverse Skin Aging

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2024/02/21

Spermidine plays a powerful role in our health and longevity, but why should we integrate it into our skincare routine to achieve a radiant, youthful glow?In this episode of the Biohacking Beauty podcast, Amitay, CEO of Young Goose, is joined by Don Moxley, an expert in longevity and performance optimization, who dives into the benefits of spermidine, a polyamine compound. This exceptional ingredient enhances both internal health and external beauty, providing a holistic approach to skincare that is

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01:04:59

Alyssa Blue: Anti-Aging Benefits of PEMF (+ for Your...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2024/02/14

There's no denying the profound impact technology can have on our health and wellness, but can it really merge with ancient healing practices to optimize our well-being?In this episode of the Biohacking Beauty podcast, Amitay, CEO of Young Goose, is joined by Alyssa Blue, an aerospace engineer turned wellness innovator, shares how she is aiming to achieve this with her groundbreaking Align Mat. This innovative tool marries the benefits of modern technology with the healing properties of Earth's

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51:42

Zack Varkaris: Stem Cell Therapy for Fertility and...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2024/02/07

Even though we can’t halt the aging process entirely, science and wellness practices have converged to offer us a glimpse into the potential of extending our vitality and well-being beyond what was once thought possible. The promising advancements in stem cell therapy, particularly in the fields of fertility and skin rejuvenation suggest that we may be able to slow down the physical and aesthetic signs of aging.In this episode of the Biohacking Beauty podcast, Amitay, CEO of Young Goose, is joined

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45:39

Spermidine: The Most Powerful Anti-Aging Ingredient...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2024/01/31

Discover the little-known compound that is about to take the biohacking and beauty world by storm. From its fascinating role in cellular autophagy to its potential in enhancing skin health and longevity, spermidine is emerging as a compelling compound.In this episode of the Biohacking Beauty podcast, Amitay, the CEO of Young Goose, shares insights into the potential of spermidine for skin health and longevity. He explains the science behind spermidine and how it can help to renew and maintain

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01:19:15

Nathalie Niddam: The Potential of Peptides in Skin...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2024/01/24

In the pursuit of lifelong wellness, we are constantly seeking ways to enhance our health, slow the aging process, and optimize our body's natural functions. Biohacking and peptides are not just about longevity but enhancing the quality of life and embracing the body's innate capacity for self-repair.In this episode of the Biohacking Beauty podcast, Amitay, founder of Young Goose is joined by Nathalie Niddam, a Certified Holistic Nutritionist, an Epigenetic Coach, and a member of the first

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57:25

Glowing Through Pregnancy with Expert Skincare Advice

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2024/01/17

The so-called 'pregnancy glow' is not a myth. It's a physiological phenomenon that can leave some expectant mothers with a radiant complexion. However, these same hormonal changes that give a pregnancy glow can also lead to less welcome effects, such as acne and melasma.In this episode of the Biohacking Beauty podcast, co-founders of Young Goose Amitay and Anastasia discuss the hormonal influences on the skin during pregnancy and how to manage conditions like acne and melasma. Learn safe skincare

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57:26

Martha Carlin: The Impact of Microbiome on Skin...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2024/01/10

Research has shown that the gut microbiome plays a critical role in our overall health, including the health and appearance of our skin.In this episode of the Biohacking Beauty podcast, Amitay, founder of Young Goose is joined by Martha Carlin, a visionary thinker and trailblazer in the world of holistic health and gut health. Martha's pioneering research into the complex interplay between diet, gut health, and overall wellness has revolutionized our understanding of personal health and skin

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30:50

The Science of Red Light Therapy for Better Skin

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2024/01/03

Curious how red light therapy works and how you can get the most out of your RLT sessions? If yes, this episode of the Biohacking Beauty Podcast is for you. Founder of Young Goose, Amitay Eshel, chats with us about why RLT is so powerful and modalities that will help us ensure we are using our RLT devices correctly for optimal results. Plus, did you know free radicals and oxidative stress is trigged through red light therapy? While RLT has amazing benefits, the oxidative stress is a key issue

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01:14:17

Karen Martel: Managing Hormonal Imbalances During...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2023/12/27

In this episode of the Biohacking Beauty podcast, co-founders of Young Goose Amitay and Anastasia, are joined by Karen Martel, a certified hormone specialist and women's weight loss expert. Karen brings a wealth of knowledge on hormonal health and its impact on skin rejuvenation, especially during peri and post menopause. In our conversation, expect key insights on managing hormonal imbalances specifically for youthful skin and the role of nutrition in health and skin health.We discuss the crucial

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57:53

Elwin Robinson: 7-Step Blueprint for Feeling Younger

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2023/12/20

In this episode of the Biohacking Beauty podcast, co-founders of Young Goose Amitay and Anastasia, are joined by Elwin Robinson, who shares his personal health journey to feeling younger.We discuss the crucial role of genetic testing in identifying health problems and understanding how our bodies function, and the seven-step rejuvenation blueprint for a comprehensive and individualized approach to health, incorporating aspects such as nutrition, detoxification, and hormonal balance.Lastly, we

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01:00:08

Amber Berger: The Holistic Mom's Guide to Skincare...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2023/12/13

In this episode of the Biohacking Beauty podcast, co-founders of Young Goose Amitay and Anastasia, are joined by Amber Berger, co-host of The Well Drop who shares her personal journey through health challenges that have led her to explore and share the benefits of holistic health and wellness.Born with intestinal atresia, Amber’s early life was marked by health challenges such as juvenile rheumatoid arthritis and Crohn's disease. However, her journey of healing and discovery of holistic wellness

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01:14:45

Don Moxley: Spermidine’s Role in Autophagy for Health...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2023/12/06

In this episode of the Biohacking Beauty podcast, host Amitay, co-founder of Young Goose, is joined by Don Moxley, an athlete turned scientist whose work at Longevity Labs is illuminating the path to enduring health. Don’s insights into spermadine and its profound impacts on cellular renewal are really transforming our understanding of aging and vitality. We discuss the science of longevity and how it intertwines with the principles of skin health and youthfulness, the role of spermidine in boosting

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01:28:12

Lior Sher: The Science and Benefits of Vitamin C for...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2023/11/29

In this episode of the Biohacking Beauty podcast, host Amitay, co-founder of Young Goose, is joined by Lior Sher, founder and CEO of Vitamin C International Consortium Institute (VCICI). We dive deep into what vitamin C is, the significant differences between ascorbic acid and sodium ascorbate, the lesser-known benefits of Vitamin C, along with its potential in treating both acute and chronic infections and diseases, and its role in skin health and overall health.Lior Sher is a leading expert on

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01:05:58

Marcella Hill: How to Optimize Female Hormone Health...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2023/11/22

Here’s a fun fact: Most people don’t realize their skin issues stem from their hormonal issues. Many of us also don’t realize that our hormonal issues are the root cause of us not feeling truly alive in our lives.Thankfully, navigating hormonal fluctuations doesn't have to be a daunting task. That’s why in this episode of Biohacking Beauty, our guest Marcella and Host Amitay Eshel discuss products and activities that can aid in maintaining skin health amidst hormonal fluctuations.Marcella also

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55:00

Caroline Goodner: Vaginal Health | Yeast Infections,...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2023/11/15

In this episode of the Biohacking Beauty podcast, host Amitay and Anastasia, co-founders of Young Goose, are joined by Caroline Goodner, co-founder of FemiClear, which aims to revolutionize women's healthcare by providing natural, effective solutions to common vaginal health issues like genital herpes, yeast infection, and bacterial vaginosis. We discuss the early signs of these conditions, their prevalence, and the importance of treating and preventing them.We also explore the importance of

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01:25:59

Kiran Krishnan: Skin Microbiome and Care | Best...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2023/11/08

In this episode of the Biohacking Beauty podcast, host Amitay Eshel, the CEO of Young Goose, is joined by Kiran Krishnan, a research microbiologist with an impressive 20 year journey in the dietary supplement and nutrition industry. Kiran is a true pioneer in the realm of microbiology and its profound impact on skin health and wellness. We dive deep into the skin microbiome and one of Kiran's intriguing new ventures, SIV Biome-Balancing Serum. This product isn't just another skincare formula. It's

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23:15

The Ultimate Guide to NAD+ and Skin Health for...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2023/11/01

This episode of the Biohacking Beauty podcast is the biohacker's guide to NAD+. Amitay Eshel, CEO of Young Goose, dives deep into the science of NAD+ or nicotinamide adenine nucleotide. NAD+ is one of the hottest topics right now as far as longevity, science, and optimal performance for a good reason–and you’re about to find out why.Amitay explains how NAD+ is closely related to your skin health and appearance in general. Plus, he answers the questions of why NAD+ is important, what role it plays in

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43:47

Dr. Jen Haley: How to Biohack Your Skincare Routine...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2023/10/25

As winter approaches, it's not just your wardrobe that needs a change, but your skincare routine as well.In this episode of the Biohacking Beauty podcast, host Amitay Eshel, the CEO of Young Goose, is joined by Dr. Jen Haley, a board-certified dermatologist since 2004, who shares her top biohacking tips for adjusting your skincare routine for fall and winter.We discuss how to protect the skin’s barrier, the link between diet, physical activities, and skin health, and the importance of exfoliation

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51:42

How to Sync Your Cycle with Skincare

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2023/10/18

How to sync your cycle with your skincare refers to the alignment of diet, exercise, and skincare routines with the phases of a woman's menstrual cycle. This approach helps us understand the hormonal shifts, specifically estrogen, progesterone, and testosterone, that occur during different menstrual phases and their significant role in our overall well-being, and most importantly, the health of our skin.In this episode, Amitay and Anastasia discuss the distinct phases of the menstrual cycle and how

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49:20

Why Clay Masks Should Be In Your Anti-Aging Skincare...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2023/10/11

Clay masks are renowned for their skin-detoxifying properties. They draw out impurities, oil, and dirt from the skin, leaving it fresh, clean, and revitalized. Clay masks offer benefits that reach beyond detoxification, serving as a potent tool for anti-aging, combating acne, and managing oily skin.In this episode of the Biohacking Beauty podcast, host Amitay Eshel, the CEO of Young Goose, is joined by Anastasia, co-founder of Young Goose to dive deep into the science behind clay masks and reveal a

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