x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Mamahood After Trauma | Trauma Informed Parenting, Emotional Regulation for Moms

Emily Cleghorn| Trauma Informed Trigger Recovery Coach for Moms

Mamahood After Trauma PodcastTrauma-Informed Parenting | Emotional Regulation | Manage Triggers in Motherhood Are you a mama carrying childhood trauma while trying to parent with patience, presence, and peace? You’re not alone — and you’re exactly where you need to be. I’m Emily Cleghorn, trauma-surviving mama of two and Trigger Recovery Coach for Mamas. This podcast is where we stop pretending we’re “fine” and start healing out loud. Here, we talk honestly about maternal mental health,

health & fitness mental health

All Episodes

16:43

S3E55: Breaking Cycles, Mending Hearts: Helping...

Mamahood After Trauma | Trauma Informed Parenting,... ·

2024/05/07

Hey there, have you ever heard these common myths about domestic violence? Myth 1: "Domestic violence only affects physical health." Myth 2: "If someone stays in an abusive relationship, it's their fault." Myth 3: "Children are not deeply impacted by witnessing domestic violence." Curious to know the truth behind these myths? I'll share the real facts with you, so stay tuned. In this episode, you will be able to: Discover effective strategies for healing from a domestic violence journey,

en

01:41

A Sneak Peek at Mamahood After Trauma

Mamahood After Trauma | Trauma Informed Parenting,... ·

2024/05/03

Welcome to Mamahood After Trauma, the podcast where healing meets motherhood. Join host Emily Cleghorn, a trauma-surviving mama of two, as she guides you on a journey of transformation.In this trailer, get a glimpse into the heart of Mamahood After Trauma, where we explore the intersections of mamahood and healing. Discover practical tools, heartfelt conversations, and insights to support you every step of the way. Subscribe now to join us on this empowering journey of reclaiming your power,

en

30:50

S3E54: Mama Untriggered: Shedding the Burden of...

Mamahood After Trauma | Trauma Informed Parenting,... ·

2024/04/30

What if everything you thought would free you from childhood trauma has actually been keeping you stuck? According to Stephana, most survivors search in vain for the key that will unlock their suffering. They look to books, scroll social media, or ask others for the answer. But the real path to freedom starts within. It begins by confronting what lives inside you - your deepest, most avoided feelings. As counterintuitive as it sounds, leaning into difficult emotions is what enables their

en

16:33

S3E53: Overcoming Trauma and Becoming an Intentional,...

Mamahood After Trauma | Trauma Informed Parenting,... ·

2024/04/26

Have you ever heard the myths about parenting after trauma? Myth 1: Trauma survivors can't be good parents. Myth 2: Healing childhood trauma is impossible once you become a parent. Myth 3: Support for trauma survivor parents is hard to find. But what's the truth? I'll reveal the reality, but trust me, it's a game-changer. Are you ready to bust these myths and uncover the truth? Let's dive in. In this episode, you will be able to: Overcome the challenges of parenting after childhood trauma and

en

21:48

S3E52: The Healing Power of Community: Finding...

Mamahood After Trauma | Trauma Informed Parenting,... ·

2024/04/23

Discover the unexpected journey of a trauma survivor turned mama, as she unravels the power of connection with her children. From acute postpartum depression to reclaiming her power, this mama shares the raw truth of her healing journey. Join her as she reveals the surprising key to building connections with her kiddos and the unexpected impact it had on her relationships. And just when you think the story couldn't get any more unexpected, she shares the unconventional steps she took to unlearn

en

29:38

S3E51:From Rock Bottom to Growth Mindset: A...

Mamahood After Trauma | Trauma Informed Parenting,... ·

2024/04/16

Hey there, mama. Do you ever feel like you're doing all the right things to heal from your childhood trauma, but nothing seems to work? You're tired of the fear and anxiety holding you back, and you just want to be more present for your little ones, right? But what if I told you that the traditional methods and therapies might not be the answer? If you're ready to break free from the cycle of trauma and find true healing, then let's talk about a different approach. Let's explore overcoming therapy

en

24:29

S3E50: Mama Brain on Steroids: The Impact of a...

Mamahood After Trauma | Trauma Informed Parenting,... ·

2024/04/09

Discover the unexpected link between childhood trauma and traumatic brain injury in mothers. Dr. Mala's eye-opening insights will change the way you view the impact of trauma on the brain. Stay tuned to unlock the surprising connection and learn crucial tips for navigating TBI and PTSD while parenting. You won't believe how this knowledge can transform your journey through mamahood.In this episode, you will be able to: Uncover effective techniques for managing Mamahood while dealing with

en

28:34

S3E49: From Darkness to Light: Reclaiming Resilience...

Mamahood After Trauma | Trauma Informed Parenting,... ·

2024/04/02

If you're feeling overwhelmed and paralyzed by the fear of being alone after enduring trauma, then you are not alone! Are you struggling to find resilience in the aftermath of a challenging relationship? Are you finding it hard to manage triggers from your children's temper tantrums? It's time to discover the transformative power of healing through hypnotherapy and the Warrior Heart practice. Let's explore how you can reclaim your strength and build resilience after trauma.In this episode, you

en

26:47

S3E48: From Victim to Victor: One Mom's Journey of...

Mamahood After Trauma | Trauma Informed Parenting,... ·

2024/03/26

Discover how a single pivotal moment transformed a stay-at-home mom's life from survival to empowerment. What she learned from trauma, abuse, and overcoming suicidal thoughts will surprise you. And the unexpected path she took to rebuild her life will leave you intrigued. Find out how she went from feeling like a doormat to finding a fierce energy within herself that refused to quit. Her journey to self-discovery and empowerment will inspire you to prioritize self-care and model healthy

en

33:14

S3E47: The Lost Art of Listening to Our Bodies: A...

Mamahood After Trauma | Trauma Informed Parenting,... ·

2024/03/19

Discover the unexpected link between chronic pain and emotional disconnection. What if the key to healing trauma lies in ancient practices rather than modern medicine? Join Amy as she unravels the misconceptions about health and advocates for self-healing. But there's a surprising twist to her journey that you won't see coming. Stay tuned to find out how this revelation could change everything you thought you knew about chronic illness and trauma recovery.In this episode, you will be able

en

25:50

S3E46: Beyond the Masks We Wear: Finding Wholeness...

Mamahood After Trauma | Trauma Informed Parenting,... ·

2024/03/12

If you're feeling the pressure to be one person at work, another at home, and yet another with friends, then you are not alone! The struggle to bring all these pieces together and just be one whole person can be overwhelming. You may have tried different approaches to living in alignment, but instead, you find yourself feeling like you have to wear different "costumes" to fit into different roles. It's a constant battle to show up authentically in every aspect of your life.In this episode, you

en

28:08

S3E45: Uncovering the Essence Beneath Trauma: A...

Mamahood After Trauma | Trauma Informed Parenting,... ·

2024/03/05

If you're feeling like you're portraying a facade of being okay on the outside but are really struggling with a raging fire of emotions on the inside, trying to hold it all together for the sake of motherhood, then you are not alone! It's like juggling the demands of motherhood while trying to manage the inner turmoil, and it's taking a toll on your well-being. You may find yourself constantly striving to appear strong and perfect, fearing judgment and rejection if anyone sees your true struggles

en

34:51

S3E44: You Matter: Helping Children Develop...

Mamahood After Trauma | Trauma Informed Parenting,... ·

2024/02/27

Are you a parent struggling to navigate the complexities of raising kids while healing from childhood trauma? What if I told you that the key to deeper emotional connections with your children lies in an unexpected source? Dive into this conversation between a trauma survivor turned parenting expert, and uncover the surprising insights that could transform your parenting journey. Don't miss out on this eye-opening discussion that challenges traditional norms and offers a fresh perspective on

en

38:24

S3E43: The Road to Resilience: Coping Strategies for...

Mamahood After Trauma | Trauma Informed Parenting,... ·

2024/02/20

Discover the surprising way this trauma survivor transformed her life after facing unimaginable hardships. From childhood trauma to a near-death experience, her journey will leave you in awe. Learn the unexpected coping strategies she used to find joy and peace, and how she's helping others do the same. Curious to know how she turned her pain into purpose? Keep listening to find out.In this episode, you will be able to: Unlock powerful coping strategies for navigating life after

en

35:40

S3E42: Childhood Trauma's Hidden Impact on Chronic...

Mamahood After Trauma | Trauma Informed Parenting,... ·

2024/02/13

Uncover the unexpected link between childhood trauma and chronic health issues in this eye-opening conversation. You won't believe how addressing emotional and physical stressors can lead to healing and prevention of chronic disease. Get ready to be amazed by the holistic approach to health as Dr. David Brilstrom shares his groundbreaking insights. Stay tuned to find out how addressing childhood trauma can impact generations to come. The key to unlocking the body's healing potential is just a click

en

24:30

From Trafficking and Torture to Triumph: One Woman's...

Mamahood After Trauma | Trauma Informed Parenting,... ·

2024/02/06

Have you heard these myths about trauma and healing? Myth 1: Trafficking only happens to young kids kidnapped by strangers. Myth 2: Human trafficking is always about transportation and money. Myth 3: Healing from trauma is a linear process. Allow my guest, Amanda Blackwood to reveal the truth behind these myths, but let's dive deeper into understanding the stages of trauma and the journey to healing. In this episode, you will be able to: Unraveling misconceptions about human trafficking to

en

24:11

S3E40: Navigating the Postpartum Mess as a...

Mamahood After Trauma | Trauma Informed Parenting,... ·

2024/01/30

Postpartum can be a messy time to navigate, especially if you're contending with any kind of trauma. In this episode, Emily is joined by Erica Hoke, the author of "Infertility Success: The Postpartum Mess", who shares valuable tips for mamas who are navigating the postpartum mess. Connect with Erica: https://ericahoke.com/ ----more---- Being a mama after trauma is hard! Put your anxiety to bed with these 5 simple steps! Get them for FREE here Ready to get the stepping stones to finally ditch

en

35:25

S3E39: Protecting Our Kids And Healing Ourselves: A...

Mamahood After Trauma | Trauma Informed Parenting,... ·

2024/01/23

Survivor advocate Joelle Casteix empowers herself and others, confronting the trauma of child sexual abuse to achieve healing and self-empowerment. In this episode of Mamahood After Trauma, host Emily Cleghorn interviews Joelle Casteix, an advocate for survivors of child sexual abuse. Joelle shares her personal story of abuse by her high school teacher and the subsequent cover-up, leading her to become an advocate for other survivors. She emphasizes the importance of finding balance as a mother,

en

15:24

S3E38- What is the Mended Mama Method & How can it...

Mamahood After Trauma | Trauma Informed Parenting,... ·

2024/01/16

Are you tired of the black trauma cloud hanging over your head, following you through life and mamahood dictating how you show up because fear is the ruler? In this episode, Emily shares the method that has helped her to break free from the black trauma cloud that was running her life and mamahood and how you could do the same! Coming Soon- A brand new private podcast series dedicated specifically to helping you untrigger your mamahood. Learn more here:

en

21:47

S3E37: How to stop living on autopilot and heal...

Mamahood After Trauma | Trauma Informed Parenting,... ·

2024/01/09

Have you been living your life on autopilot, doing everything you can to push down the trauma of your childhood and check off everything on the "successful life" checklist? Your life isn't that bad but your relationship could be better and you aren't sure how to fix them. This episode is for you! Megan was living that life. She was checking things off the "successful life" checklist but wasn't happy with how she showed up for her kids. Then, one day she had an awakening moment. Being a mama

en

218 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown