PODCAST

UKOCR

Obstacle Racing Media

#1 Podcast for Obstacle Course Racing in the UK

sports running

All Episodes

01:06:06

The Swift Half - Episode 202

UKOCR ·

2025/01/03

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian If you have any questions about the show or are interested in advertising with us then please contact admin@ukocr.com Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do

43:09

Pint Size OCR - Episode 11

UKOCR ·

2024/12/31

Dedicated to the Junior Athletes with News reviews and interviews. This Weeks Guest is Izzy Young Follow libbie at Libbie Joyce (@libbie_ocr) • Instagram photos and videos Follow Finley at Finley Greenleaf (@finleyocr) • Instagram photos and videos If you have any questions about the show or are interested in advertising with us then please contact admin@ukocr.com Find out more about us by clicking Here Support us on Patreon Here for as little as £2 per month and get all your podcasts Early or Buy

01:14:40

Who's Hot episode 79 - The UKOCR series Recap

UKOCR ·

2024/12/30

Wil Chung and company look to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicking Here Becky Neal is on Instagram Here Chris Shipley is on Instagram Here Dan Titcomb is on Instagram Here Federica De Caria is on Instagram here If

01:08:33

The Swift Half - Episode 201

UKOCR ·

2024/12/27

01:06:35

Menopause - How it effects athletes and our sport

UKOCR ·

2024/12/23

Thia Week Alan moves out of his comfort zone and is joined by two amazing athletes ( Bios below ) to talk menopause Whatis menopause? What are the symptoms? How does it effect atheltes and our sport? What help is there? Dawn Jolleys Instagram AG Racer, Personal trainer, coach mentor for England Rugby and National Team manager for British Obstacle Sports. Kerry Eddie  Spartan 55-59 UK Age Group series winner 2023 & 2024, Great Britain & England International in Heptathlon between 1989 –2002 and is

01:09:10

The Swift Half - Episode 200- Secret Santa Special

UKOCR ·

2024/12/20

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian The first 30 mins or so this week are taken up by the Swift Half Secret Santa, so if you dont want to know what we got off Santa just Fasr forward a bit If you have any questions about the show or are interested in advertising with us then please contact admin@ukocr.com Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do

01:13:16

Who's Hot - The Endurance Series Recap 2024

UKOCR ·

2024/12/16

Wil Chung and company look to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicking Here Becky Neal is on Instagram Here Chris Shipley is on Instagram Here If you have any questions about the show or are interested in advertising

01:05:04

The Swift Half - Episode 199

UKOCR ·

2024/12/13

57:56

Women of Worlds toughest Mudder

UKOCR ·

2024/12/09

This week we talk with 4 of the women who made the trip to Worlds Toughest Mudder 2024 Jacqui Naylor Instagram Ruth Battersea Instagram Sam Gascoigne Instagram Michelle Carney Instagram If you have any questions about the show or are interested in advertising with us then please contact admin@ukocr.com Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do

01:01:56

The Swift Half - Episode 198

UKOCR ·

2024/12/06

56:24

Whos Hot - 2024 3 Series Recap

UKOCR ·

2024/12/02

Wil Chung and company look to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. This week they are Joined by the 3K series winners Tamar Barclay and Russell Walsh Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicking Here Becky Neal is on Instagram Here Chris Shipley is on Instagram Here If you have any questions about the show or are interested in advertising with us then please contact admin@ukocr.com

01:04:59

The Swift Half - Episode 197

UKOCR ·

2024/11/29

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian If you like this weeks hosts, check them out here at Accountability Corner If you have any questions about the show or are interested in advertising with us then please contact admin@ukocr.com Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do

49:10

Worlds Toughest Mudder with Grant and Charlie

UKOCR ·

2024/11/25

Last week it was time for the annual pilgrimage to worlds toughest mudder, so in the first of a few episodes we caught up with Grant Thompson and Charlie Boher Grant managed 4th overall and 100 miles while Charlie achieved his 75 mile bib If you have any questions about the show or are interested in advertising with us then please contact admin@ukocr.com Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do

01:00:00

The Swift Half - Episode 193

UKOCR ·

2024/11/22

01:12:02

HYBRID Sports Media Special

UKOCR ·

2024/11/20

This episode was recorded by our friend over at HYBRID Sports Media, we have been meaning to release it for a while. Bernice Kelly interviews Ian about hyrox and Hybrid racing, if you want to hear more about hyrox then check out the HYBRID Sports Media or listen to Ian every wednesday on The Fitness Racing Podcast If you have any questions about the show or are interested in advertising with us then please contact admin@ukocr.com Find out more about UKOCR by clicking Here Support UKOCR on

01:12:05

The Swift Half - Episode 195

UKOCR ·

2024/11/15

37:47

Shoes - A Pub cht about shoes

UKOCR ·

2024/11/11

Alan chats to his Buddy and Inov8 Fan Rob, and Bea makes an appearance to talk about shoes If you have any questions about the show or are interested in advertising with us then please contact admin@ukocr.com Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do

01:08:07

The Swift Half - Episode 194

UKOCR ·

2024/11/07

01:29:25

Pint Size OCR - Episode 10

UKOCR ·

2024/11/04

Dedicated to the Junior Athletes with News reviews and interviews. This Weeks the debate continues, plus much more Follow libbie at Libbie Joyce (@libbie_ocr) • Instagram photos and videos Follow Finley at Finley Greenleaf (@finleyocr) • Instagram photos and videos If you have any questions about the show or are interested in advertising with us then please contact admin@ukocr.com Find out more about us by clicking Here Support us on Patreon Here for as little as £2 per month and get all your

01:00:59

The Swift Half - Episode 193

UKOCR ·

2024/11/01

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