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PODCAST

The Cure for Chronic Pain with Nicole Sachs, LCSW

Nicole Sachs, LCSW

Nicole J. Sachs, LCSW is a speaker, writer, and psychotherapist who has dedicated her life and her practice to the treatment of chronic pain and conditions. She is the author of MIND YOUR BODY, and the creator of the online course: FREEDOM FROM CHRONIC PAIN. Through her personal journey working directly with Dr. John Sarno as well as counseling hundreds of clients, she"s shaped and evolved theories which serve to teach those suffering how to heal themselves, completely, with no medication or

health & fitness alternative health

All Episodes

30:54

S3 Ep70: Nervous System Dysregulation and Bladder...

The Cure for Chronic Pain with Nicole Sachs, LCSW ·

2024/01/05

Happy New Year! Today on the pod we focus on a Speakpipe from Kate. Kate has been dealing with bladder urgency and frequency, and notices that her symptoms are far fewer when there is a "real" emergency going on - times of high stress tend to take the place of her physical issues. This is such a common occurrence and so normal. It all comes back to the brain science. Today we talk about it all - why you are sometimes spared your symptoms during times of actual emergency, and why they come

en

30:54

S3 Ep70: Nervous System Dysregulation and Bladder...

The Cure for Chronic Pain with Nicole Sachs, LCSW ·

2024/01/05

Happy New Year! Today on the pod we focus on a Speakpipe from Kate. Kate has been dealing with bladder urgency and frequency, and notices that her symptoms are far fewer when there is a "real" emergency going on - times of high stress tend to take the place of her physical issues. This is such a common occurrence and so normal. It all comes back to the brain science. Today we talk about it all - why you are sometimes spared your symptoms during times of actual emergency, and why they come rushing

en

34:59

S3 Ep69: From Debilitating Neuropathy to Symptom Free...

The Cure for Chronic Pain with Nicole Sachs, LCSW ·

2023/12/29

Happy everything! While I'm spending some time with family over the holiday season, here is a great convo I had last year with Scarlett, who is completely symptom free after living with debilitating neuropathy. Sending big love to everyone walking this path! XOOX n. The first time I saw Scarlett in person she burst into tears - not tears of pain and sadness, but tears of relief and gratitude. How amazing is it when we get to cry for this reason? It's just the best. Scarlett's failed surgery for

en

34:59

S3 Ep69: From Debilitating Neuropathy to Symptom Free...

The Cure for Chronic Pain with Nicole Sachs, LCSW ·

2023/12/29

Happy everything! While I'm spending some time with family over the holiday season, here is a great convo I had last year with Scarlett, who is completely symptom free after living with debilitating neuropathy. Sending big love to everyone walking this path! XOOX n. The first time I saw Scarlett in person she burst into tears - not tears of pain and sadness, but tears of relief and gratitude. How amazing is it when we get to cry for this reason? It's just the best. Scarlett's failed

en

38:39

S3 Ep68: Exploring Functional Medicine and The Gut...

The Cure for Chronic Pain with Nicole Sachs, LCSW ·

2023/12/22

Today on the podcast we are hearing from Erin, a cancer survivor who is curious as to how we can square the need to eat healthily and regulate our gut microbiomes with this mind/body work. Erin's symptoms are stuck and she is not sure where to go, so I am here to weigh in (no pun intended lol). I have found over years of practice, writing, and teaching, that there is no system more powerful and bossy than the brain/nervous system combo, and without addressing it first, nothing will move. Let's get

en

38:39

S3 Ep68: Exploring Functional Medicine and The Gut...

The Cure for Chronic Pain with Nicole Sachs, LCSW ·

2023/12/22

Today on the podcast we are hearing from Erin, a cancer survivor who is curious as to how we can square the need to eat healthily and regulate our gut microbiomes with this mind/body work. Erin's symptoms are stuck and she is not sure where to go, so I am here to weigh in (no pun intended lol). I have found over years of practice, writing, and teaching, that there is no system more powerful and bossy than the brain/nervous system combo, and without addressing it first, nothing will move

en

59:56

S3 Ep67: Your Questions Answered - Shame,...

The Cure for Chronic Pain with Nicole Sachs, LCSW ·

2023/12/15

My loves! Such a treat today. Every month my private membership community does a Q&A hangout with me. It's casual, loving, and fun, and we spend an hour together - they ask about whatever is in their minds and hearts, and I answer! Today they agreed to do a lovely generous thing - to allow our recorded session to be a gift to our global community. The questions are always excellent, and I'm grateful they were willing to share the results of this awesome session with all of you. Join us

en

59:56

S3 Ep67: Your Questions Answered - Shame,...

The Cure for Chronic Pain with Nicole Sachs, LCSW ·

2023/12/15

My loves! Such a treat today. Every month my private membership community does a Q&A hangout with me. It's casual, loving, and fun, and we spend an hour together - they ask about whatever is in their minds and hearts, and I answer! Today they agreed to do a lovely generous thing - to allow our recorded session to be a gift to our global community. The questions are always excellent, and I'm grateful they were willing to share the results of this awesome session with all of you. Join us for

en

74:24

S3 Ep66: Brain Fog, Chronic Fatigue, and Long Covid...

The Cure for Chronic Pain with Nicole Sachs, LCSW ·

2023/12/08

I can't overstate how many emails I get about Long Covid and the most alarming symptoms associated with it - Brain fog and Chronic Fatigue. No case exemplifies these concerns like Gary's. When this episode first aired nearly one year ago, Gary was overwhelmed with gratitude for having TOTALLY recovered from Long Covid with these two symptoms and others having wreaked havoc on his life. Today, (as of our correspondence last week) he is still 100% well. If you haven't heard this one, or even if you

en

74:24

S3 Ep66: Brain Fog, Chronic Fatigue, and Long Covid...

The Cure for Chronic Pain with Nicole Sachs, LCSW ·

2023/12/08

I can't overstate how many emails I get about Long Covid and the most alarming symptoms associated with it - Brain fog and Chronic Fatigue. No case exemplifies these concerns like Gary's. When this episode first aired nearly one year ago, Gary was overwhelmed with gratitude for having TOTALLY recovered from Long Covid with these two symptoms and others having wreaked havoc on his life. Today, (as of our correspondence last week) he is still 100% well. If you haven't heard this one, or even

en

16:11

S3 Ep65: The MindScience of JournalSpeak

The Cure for Chronic Pain with Nicole Sachs, LCSW ·

2023/12/01

Hello loves, and happy holiday season of insanity! I hope you are hanging in there amidst all the chaos. I am doing my best - at times hanging on by the coattails of the ride - but doing a pretty good job of being present. I wish the same for you. In the meantime, I am hard at work on finishing my manuscript and editing chapters of my new book. This piece, The MindScience of JournalSpeak, struck me as something that everyone could use as they do their best to practice living within the

en

16:11

S3 Ep65: The MindScience of JournalSpeak

The Cure for Chronic Pain with Nicole Sachs, LCSW ·

2023/12/01

Hello loves, and happy holiday season of insanity! I hope you are hanging in there amidst all the chaos. I am doing my best - at times hanging on by the coattails of the ride - but doing a pretty good job of being present. I wish the same for you. In the meantime, I am hard at work on finishing my manuscript and editing chapters of my new book. This piece, The MindScience of JournalSpeak, struck me as something that everyone could use as they do their best to practice living within the mindset of

en

32:13

S3 Ep64: Self-Regulation, Emotional Expression, &...

The Cure for Chronic Pain with Nicole Sachs, LCSW ·

2023/11/24

HAPPY THANKSGIVING TO THOSE WHO CELEBRATE! It's the time of year we gather to be with family and friends. To some, this is welcome and joyful, to others stressful and triggering. Wherever you find yourself, this episode is for you. There is a fine line between self-regulating and keeping your emotions at bay and repressing them. As humans, we are constantly in a battle between authenticity and attachment. It's so important to be awake and aware of this reality so you are best able to find

en

32:13

S3 Ep64: Self-Regulation, Emotional Expression, &...

The Cure for Chronic Pain with Nicole Sachs, LCSW ·

2023/11/24

HAPPY THANKSGIVING TO THOSE WHO CELEBRATE! It's the time of year we gather to be with family and friends. To some, this is welcome and joyful, to others stressful and triggering. Wherever you find yourself, this episode is for you. There is a fine line between self-regulating and keeping your emotions at bay and repressing them. As humans, we are constantly in a battle between authenticity and attachment. It's so important to be awake and aware of this reality so you are best able to find a place

en

51:29

S3 Ep61: The Brain Science Behind Allergies with...

The Cure for Chronic Pain with Nicole Sachs, LCSW ·

2023/11/17

What a fantastic convo with Misha Blaise. She eliminated chronic sinusitis and allergies, and it made an enormous impact on her life. Though a move to escape her environment, Misha realized that this work was an inside job, and boy did she do it. She "gets it" big time, and opened me to engage in a powerful conversation about the brain science and the reasons we are sick. Such great stuff here - a must listen for sure! xoxo n. Producer: Lisa Eisenpresser COME TO OMEGA June 23-28th!!! Click

en

51:29

S3 Ep61: The Brain Science Behind Allergies with...

The Cure for Chronic Pain with Nicole Sachs, LCSW ·

2023/11/17

What a fantastic convo with Misha Blaise. She eliminated chronic sinusitis and allergies, and it made an enormous impact on her life. Though a move to escape her environment, Misha realized that this work was an inside job, and boy did she do it. She "gets it" big time, and opened me to engage in a powerful conversation about the brain science and the reasons we are sick. Such great stuff here - a must listen for sure! xoxo n. Producer: Lisa Eisenpresser COME TO OMEGA June 23-28th!!

en

41:01

S3 Ep63: The CORE Work: Why You Hurt, What To Do

The Cure for Chronic Pain with Nicole Sachs, LCSW ·

2023/11/10

Every so often on this podcast, I do a deep dive into the theories of TMS as founded by Dr. John Sarno, the brain science behind chronic conditions of many kinds, and the work necessary to alleviate it. I believe that a primer once in a while is key in centering each of us in the correct mindset to heal. Join me as we discuss my own story, the ways in which it applies to you and your pain and anxiety, and how to take this life changing work and do it for yourself. Love to get back to basics and go

en

41:01

S3 Ep63: The CORE Work: Why You Hurt, What To Do

The Cure for Chronic Pain with Nicole Sachs, LCSW ·

2023/11/10

Every so often on this podcast, I do a deep dive into the theories of TMS as founded by Dr. John Sarno, the brain science behind chronic conditions of many kinds, and the work necessary to alleviate it. I believe that a primer once in a while is key in centering each of us in the correct mindset to heal. Join me as we discuss my own story, the ways in which it applies to you and your pain and anxiety, and how to take this life changing work and do it for yourself. Love to get back to

en

53:56

S3 Ep60: Chronic Headaches, Plantar Fasciitis, and...

The Cure for Chronic Pain with Nicole Sachs, LCSW ·

2023/11/03

So excited and happy to have Dana on the pod today! Dana was a member of my very first Omega Institute retreat, and reached out let us know how she was doing. It was a great pleasure to reconnect and be reminded of what a profound affect Omega has on people's lives. It's just the gift that keeps on giving! Through a long and winding journey of symptoms, fear, and solutions, Dana has profound insights on doing this work and on the power of community. Join us for a moving conversation! If you want to

en

53:56

S3 Ep60: Chronic Headaches, Plantar Fasciitis, and...

The Cure for Chronic Pain with Nicole Sachs, LCSW ·

2023/11/03

So excited and happy to have Dana on the pod today! Dana was a member of my very first Omega Institute retreat, and reached out let us know how she was doing. It was a great pleasure to reconnect and be reminded of what a profound affect Omega has on people's lives. It's just the gift that keeps on giving! Through a long and winding journey of symptoms, fear, and solutions, Dana has profound insights on doing this work and on the power of community. Join us for a moving conversation! If

en

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