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PODCAST

Quit Smoking Today Podcast

Do you want to know how to quit smoking? You have found the right podcast! My name is Sebastian and I"m excited to share the best ways on how to stop smoking naturally with you. The tips I share with you are based on science, my experience as a coach, and my experience as a certified hypnotist. In my episodes, I proudly recommend supplements that can help you to experience less stress and to recover your lungs while you are learning how to quit smoking cold turkey. Every now and then I might

All Episodes

10:02
How Hypnosis and Meditation Can Hack Your Brain to...
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09:10
How Smoking Is Fueling Your Mental Health Struggles
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10:45
How to Quit When Everyone Around You is Smoking
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10:20
How Your Mind is Secretly Sabotaging Your Effort to...
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06:24
The Cold Turkey Myth: Why Instant Quitting Could Be...
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10:33
What No One Tells You About the Emotional...
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08:59
Never Underestimate the Power of Your Subconscious...
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09:50
Mind Over Marlboro: How Mind Control Can Help You...
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06:37
The Role of Hypnosis in Quitting Smoking: Fact or...
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07:57
How Your Friends Can Make or Break Your Quit Smoking...
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08:07
How to Let Go of Your Nicotine Addicted Self
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10:50
How to Use Exercise as a Transformative Force to Stop...
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10:34
How Hypnosis Has the Power to Make You Quit Smoking
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10:15
How to Use Self-Reflection to Make Quitting Smoking...
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12:15
How Your Mind Tricks You to Continue to Smoke
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09:33
8 Powerful Intentions for Future Non-Smokers
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14:15
10 Questions You MUST Ask Yourself if You Ever Want...
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08:42
How Committing to Self-Improvement Helps You to Quit...
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10:58
How to Use Reward as a Positive Force for a...
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08:36
How to Create a Routine That Does Not Involve Smoking...
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274 results

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