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PODCAST

Runner"s World Podcast

Runner"s World UK

The Runner"s World podcast is your weekly dose of all things running. Hosted by Rick Pearson and Ben Hobson, we are here to inform and entertain with unique interviews, advice and in-depth discussions from celebrity guests, elite athletes, pro coaches, musicians, comedians and everyday runners, focusing on every element from the world of running.

sports running

All Episodes

42:09

Joe Holder

Runner"s World Podcast ·

2023/09/12

An athlete from a young age, Joe Holder has always strived to be the best athlete and person he can and he applies that same logic to his running. He's now a global trainer for Nike, has had a roster of famous clients, continues to push what he thinks he's capable of, but more importantly, is trying to spread the movement message to the world. Hosted on Acast. See acast.com/privacy for more information.

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24:26

Meet the nude joggers

Runner"s World Podcast ·

2023/09/05

It's official: there's a growing trend for running in the buff. But what is it about clothes-free running that people are finding so appealing? Nude joggers Steve Paton and Jamie Currie are on the podcast this week to tell us more.Interested in finding out more? The Naturist Foundation 5K is happening on 10 September: naturistfoundation.org/5k-run Hosted on Acast. See acast.com/privacy for more information.

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27:40

The running club based in a maximum security prison

Runner"s World Podcast ·

2023/08/29

On this week’s episode, we speak with writer and runner David Smyth about the 1,000 Mile Club, a transformational running club based out of San Quentin Prison, California.David has written a piece on the 1,000 Mile Club in the current issue of Runner’s World. There’s also a separate documentary on it, 26.2 to Life, available to view in the UK from 29-1 October: sanquentinmarathon.com Hosted on Acast. See acast.com/privacy for more information.

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27:40

How Olympian Steph Davis trains

Runner"s World Podcast ·

2023/08/22

This week we're speaking with Olympic marathon runner and coach Steph Davis. We chat how she got into running late, the work/life/training balance, her coaching with Runna and much, much more. Hosted on Acast. See acast.com/privacy for more information.

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35:22

World Champs special with Steve Cram

Runner"s World Podcast ·

2023/08/15

Steve Cram is our guest this week and delve into all things World Championships ahead of the event in Budapest, which starts on the 19th.We chat GB hopes, who to watch, the favourites on the track but also the current state of track and field in the UK, what's working well and what isn't. You can watch the World Championships on the BBC and on iPlayer. Hosted on Acast. See acast.com/privacy for more information.

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35:45

"How I completed 105 Ironmans in 105 days" – Sean Conway

Runner"s World Podcast ·

2023/08/08

For most people, completing an Ironman is once-in-a-lifetime achievement. Swim 2.4 miles, cycle 112, run 26.2, get a terrible tattoo. You know the drill. But for serial adventurer Sean Conway that simply wasn't enough. He decided to attempt 105 Ironmans in 105 day and, somehow, he achieved it. Listen to him tell us how he achieved this astonishing feat.For more on Sean Conway, visit: seanconway.comSean's achievements were powered by Optimum Nutrition: optimumnutrition.com Hosted on Acast. See

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24:00

Boff Whalley: fell runner and founder of Chumbawumba

Runner"s World Podcast ·

2023/08/01

Boff Whalley is perhaps best known for being the guitarist in Chumbawumba, whose smash hit 'Tubthumping' included the immortal refrain 'I get knocked down but I get up again'. But away from the stage, Whalley is a devoted fell runner who's passionate about preserving people's access to wild places. It's an issue he and his collaborator Daniel Bye explore in their play, These Hills Are Ours, which is back on the road this October.For more on Boff Whalley, visit boffwhalley.com For more on These Hills

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1:03:42

Meet the 30th Anniversary issue cover stars

Runner"s World Podcast ·

2023/07/25

As Runner's World UK turns 30, we took a cross section of runners from the running community and stuck them on the cover of the magazine. At the photo shoot for that cover, we chatted to them about running, what it means to them, how it's changed their lives and how they've used running to make change too. Hosted on Acast. See acast.com/privacy for more information.

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32:07

All about running and wine

Runner"s World Podcast ·

2023/07/18

From Marathon du Medoc to the Bacchus Half Marathon, running and wine have been paired together for many years. In his new book The Wine Runner, author Colin Renton decided to explore the combination further, visiting 12 European countries to discover new races and wine. Now back from this selfless reconnaissance mission, he shares with us some of his findings.Pick up a copy of The Wine Runner, complete with a list of the best wine-based running events, here. Hosted on Acast. See acast.com/privacy

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26:12

The Enhanced Games

Runner"s World Podcast ·

2023/07/11

Imagine an Olympics in which drugs weren't just banned but actively encouraged? That's the idea behind the Enhanced Games, which we discuss on this episode. Hosted on Acast. See acast.com/privacy for more information.

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32:31

Damian Hall

Runner"s World Podcast ·

2023/07/04

Joining us on the pod/vod is Damian Hall. One of the best ultra runners out there, making multiple day races look 'easy', Damian is also now a columnist for Runner's World so it seemed like the perfect time to have him along to discuss not only his running, parenthood and coaching, but all the work he does with The Green Runners and a new initiative called Into Ultra (check that at www.intoultra.org.uk). Hosted on Acast. See acast.com/privacy for more information.

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35:56

Why you don't have to smash every workout to improve

Runner"s World Podcast ·

2023/06/27

We live in an era that lionises ‘smashing’ workouts, but is that really the path to sustained improvement? Tom Craggs, national endurance manager for England Athletics, doesn’t think so. Tune in for Craggs’ insights on the real path to better running – one that’s sustainable, enjoyable and built on firm foundations.Ben Hobson also discusses his own recent experiments with ‘slow intervals’, as espoused by Klaas Lok in his book, Easy Interval Method. If you’re interested in learning more, the book is

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44:00

Game changers in running

Runner"s World Podcast ·

2023/06/20

In the September issue of the magazine, we celebrate 30 years of Runner's World with a list of 30 people who have had a HUGE impact on running in the last 30 years. The podcast this week focuses on a sample of those people and why we believe they are important. Who did we choose? You better listen to find out. Hosted on Acast. See acast.com/privacy for more information.

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35:29

Haile Gebrselassie

Runner"s World Podcast ·

2023/06/13

The dream team is reunited as Rick and Jane are back and Ben isn't a loner anymore (much to everyones relief). That being said, the main chat with the LEGEND that is Haile Gebrselassie is just Ben and Haille talking, but that's ok because it's him. Hosted on Acast. See acast.com/privacy for more information.

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24:34

How athletes inform new running products

Runner"s World Podcast ·

2023/06/06

Not to bang on about it, but Ben went to Kenya recently and got to see how adidas use their athletes to test and feedback on new products. In this episode, you'll hear us out on the roads of Iten following athletes, feedback over a cup of tea and then a longer chat with Spencer, who is senior director of sports marketing for running at adidas and we talked about how product is informed by athletes, the need for innovation, the end consumer and much more. Hosted on Acast. See acast.com/privacy for

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37:25

Running with bipolar disorder and OCD

Runner"s World Podcast ·

2023/05/30

Our guest this week is Simon Lamb, a runner, massage therapist, teacher and writer who suffers from a severe form of bipolar disorder and Obsessive Compolsive disorder (OCD), which has at times become life threatening.Simon kindly came and met for a chat about running and how it’s always been part of life, the role it plays in managing his bipolar and OCD and how it has improved his mental and physical health.We also talk about his change to a vegan diet, reversing his diabetes, his love of books

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34:18

Should you switch to a 10-day training cycle?

Runner"s World Podcast ·

2023/05/23

Most runners train on a 7-day cycle, with the long run on the weekend. But could a 10-day (or even 14-day) training cycle be a better approach? Coach and Team GB ultrarunner Robbie Britton discusses the pros and cons of the 10-day schedule.Find Robbie on Instagram @ultrabritton and at robbiebritton.co.uk Hosted on Acast. See acast.com/privacy for more information.

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36:21

Tom Craggs: Mastering the 10K

Runner"s World Podcast ·

2023/05/16

With the Night of the 10K PBs happening this Saturday (20th May), we speak with RW columnists and England Athletics' head of road running Tom Craggs about how to get the most from yourself over the classic distance. Hosted on Acast. See acast.com/privacy for more information.

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34:31

Rachel Hewitt discusses her new book, In Her Nature

Runner"s World Podcast ·

2023/05/09

This week, we’re speaking with author and trail runner Rachel Hewitt about her new book In Her Nature: How Women Break Boundaries in the Great Outdoors that documents the unsung heroes of female running and how their history and achievements are being lost. You can order Rachel's book here at Penguin Books Hosted on Acast. See acast.com/privacy for more information.

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21:04

Susie Chan: how to make treadmill running fun

Runner"s World Podcast ·

2023/05/02

She's run in deserts, jungles and mountains, but ultrarunner Susie Chan can now be most frequently found on a treadmill – specifically, as one of Peloton's running instructors. She talks about her route into running, hallucinating during an ultramarathon and why treadmill running is much more fun than people think.Check out Susie's running on Instagram: @susie_chan_ Hosted on Acast. See acast.com/privacy for more information.

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383 results

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