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PODCAST

Patterns of Power with Craig Perra (habits, mindfulness, high-performance, self-leadership)

True leadership begins with Self-Leadership.Patterns of Power is the essential playbook for high performers, executives, and leaders ready to dismantle the reactive habits that limit their potential and step fully into their authority.Hosted by Craig Perra, world-renowned coach and creator of The Mindful Habit® System, this show utilizes a framework that evolved from treating the most severe addictions into a comprehensive leadership model. We recognize that for a leader, a distraction is not just a

health & fitness mental health

All Episodes

52:20

The Power of Purpose in Sex Addiction Recovery...

Patterns of Power with Craig Perra (habits,... ·

2019/02/01

Be Broken's John Fort joins me in the powerful podcast where we discuss one of the most important and most overlooked aspects of recovery from sex addiction and pornography addiction. John tells us why knowing and living your life's purpose is a critical part of not only recovery, but of creating a great life. Sex addiction and porn addiction is NOT about not doing something so join Coach Craig and John and learn exactly what you need to do to create healthy sexuality and a great life. Without

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37:26

How Does Your Attachment Style Drive Your Sex and...

Patterns of Power with Craig Perra (habits,... ·

2019/01/16

Coach Craig and Coach Adrian talk about attachment theory in a simple, easily understandable way and how your attachment style affects your relationships and your compulsive sexual behavior, sex addiction and porn addiction. You are going to come out of this podcast/video with a better understanding of the root cause driving your behaviors and how you can use that information to grow in powerful ways and create happiness in your intimate relationships.Sex, Attachment and Rock & Roll!!!

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30:18

Jesus Loves Porn Addicts-Interview with Porn Free...

Patterns of Power with Craig Perra (habits,... ·

2018/12/18

Coach Craig works with a lot of Christian clients who view their sex addiction and porn addiction from the perspective of sin and internalize a belief system that God has turned their back on them because of their constant sinning. In this powerful podcast, Craig interviews Matt Dobschuetz, A Christian Life Coach who slayed his porn demons and founded the popular podcast Porn Free Radio, and now empowers men worldwide to break free and stay free from their porn and sex addiction. Craig and Matt talk

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42:44

Relapse Prevention Tips for The Holidays: From...

Patterns of Power with Craig Perra (habits,... ·

2018/12/10

Staying sober during the holidays is hard. More variables, more risks, more potential for conflict. Listen to this podcast where Coach G (author of Habitland, Life Coach with TMH, as seen on The TD Jakes Show) shares practical tips for surviving and thriving during the stressful holiday season. Sobriety during the holidays is a challenge but it doesn't have to be if you prepare.

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59:01

Parents Fail to Protect Children Online - Dire...

Patterns of Power with Craig Perra (habits,... ·

2018/11/02

Good parents all over the world are failing in major ways to protect their children online. In this podcast, Craig and his tech expert guest Lisa Thee blow the myths parents cling to not be more proactive in monitoring their children's online activities out of the water. And they provide a solution - the first one endorsed by Coach Craig in the 7 years he's been coaching. Sexting, the sharing of sexually explicit content such as nude or risqué photographs via text or social media messaging, is a

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42:38

Women Addicted to Sex: Interview with a Female Sex...

Patterns of Power with Craig Perra (habits,... ·

2018/02/14

Women Addicted to Sex: Interview with a Female Sex Addict: Female sex addiction is not often talked about and still lives in the shadows. Women addicted to porn often have no one to talk too. In this powerful interview, Life Coach Craig Perra talks with a woman who's sexual behavior was out of control, having negative consequences on her life.

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53:24

Elevating Sex Addiction with Expert Bill Herring

Patterns of Power with Craig Perra (habits,... ·

2018/01/31

More and more treatment providers are using terms that don't include the "addiction" label. There's lots of reasons for this but essentially our understanding of unhealthy sexuality or chronically problematic sexual behavior or compulsive sexual behavior or hypersexuality or sex addiction is evolving. In this powerful interview you will learn about a framework that will help you better understand unhealthy aspects of your sexuality and help you define healthy aspects of your destination - which

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17:50

The Arrogance of The Sex Addict: Donald Trump/Stormy...

Patterns of Power with Craig Perra (habits,... ·

2018/01/25

In this broadcast of Sex Afflictions and Porn Addictions, Coach Craig reflects on a friend who was recently arrested for attempted solicitation of a minor and Donald Trump's alleged affair with Stormy Daniels. Listen as he reflects on the risks he created for himself when he was struggling and how he took steps to break free.

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23:59

Busted for Sexting With a Minor - An Interview

Patterns of Power with Craig Perra (habits,... ·

2018/01/18

In this podcast, sex and porn addiction expert Craig Perra talks to a man who's compulsive behavior brought him to a low that changed his life forever. His alcoholism and porn led him to sexting with a teenage girl and this ultimately got the attention of law enforcement and his life changed forever.

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16:18

Behind the Mask of The Sexual Harasser

Patterns of Power with Craig Perra (habits,... ·

2017/11/17

Behind the Mask of The Sexual Harasser. Who is this person? What makes them tick? Why do they do what they do? In this episode we look behind the mask and answer these questions.

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20:31

I Behaved Like Harvey Weinstein

Patterns of Power with Craig Perra (habits,... ·

2017/10/13

The Harvey Weinstein sexual assault/sexual harassment scandal is giving all of us men an opportunity to look in the mirror and examine if we've ever exploited a power dynamic to advance our sexual agenda. I have.

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27:03

Mastery of Self - Interview with an Ex-Porn Addict

Patterns of Power with Craig Perra (habits,... ·

2017/08/24

In this powerful podcast Coach Craig talks to a man who has profoundly changed his life and elevated his mind body and spirit to a whole another level. Watch this podcast and see Tim’s transformation from zero to hero.

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32:12

Partner of Sex Addict Shares Her Secret

Patterns of Power with Craig Perra (habits,... ·

2017/08/22

In this powerful podcast, Coach Craig talks to the partner of a sex addict. In this interview she shares the secret that propelled her success and how she finally broke free from a terrible relationship and found her beautiful self in the process.

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30:33

Interview with Partner Who Left Sex Addicted Husband

Patterns of Power with Craig Perra (habits,... ·

2017/07/24

In this powerful interview, Craig talks to a partner who refused to let her husband's sex addiction and porn addiction keep her down. Allison shares her experience that mimics what so many other partners feel before they discover their partner's sex addiction. She talks about how she used this opportunity to find herself, grow and transform into her best self in the process.

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29:51

3 Labels Better Than “Sex Addiction”

Patterns of Power with Craig Perra (habits,... ·

2017/06/19

The diagnosis “sex addiction” only tells part of the story. In this podcast, Coach Craig shares three additional tables that are better than the label of sex addiction. Use these labels to best find your path towards healing, healthy sexuality, and a great life. One of the labels is going to shock you.

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27:46

Interview With A Mindful Porn Addict

Patterns of Power with Craig Perra (habits,... ·

2017/06/12

In this interview, Coach Craig talks with a porn addict that lost everything, his family, his children, and his mind. Listen and be inspired by his journey towards healthy sexuality and mindful living.

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18:49

Perspective Learned by Holding My Son’s Lifeless Body

Patterns of Power with Craig Perra (habits,... ·

2017/05/22

In this podcast, Craig shares a deeply personal story when his 13 year-old son collapsed - lying lifeless in his body, Craig asked himself, “Where’s the gift?” And saw the gift was love - for the deep pain wouldn’t exist but for love. Listen how this traumatic event dramatically shifted Craig’s perspective and how you can use perspective to stay focused and to counterbalance the inevitable negative that we all experience.

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19:17

Am I Addicted or Do I Have A Relationship Problem

Patterns of Power with Craig Perra (habits,... ·

2017/05/15

In this podcast Craig talked about the importance to examine the relationship dynamics instead of framing all issues through the lens of “porn addiction.” Craig talks about how often normal sexual behavior is demonized and labeled an addiction when in fact the challenges lie in the relationship.

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22:20

Interview With a Young Christian Ex-Porn Addict

Patterns of Power with Craig Perra (habits,... ·

2017/05/08

In this powerful podcast, Craig interviews Joseph, a young Christian porn addict who shares his journey from an addicted teen to healthy sexuality and what he did to finally break free. He talks about slips, shame, and most importantly the Christian principle of forgiveness.

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25:21

Masturbation and Porn: A Christian Man's Journey

Patterns of Power with Craig Perra (habits,... ·

2017/04/10

In this podcast, Craig interviews LDS Life Coach Steven Offut, who talks about masturbation being a lesser sin and how changing his relationship with failure enhanced his spiritual relationship.

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