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PODCAST

Lillian McDermott

Lillian McDermott

This weekday show brings excellent guests to discuss topics such as health, nutrition, spirituality, relationships, and personal growth.

health & fitness nutrition

All Episodes

58:09

Carol Howe, Tips on Remaining Calm When Angry

Lillian McDermott ·

2024/02/21

With all the chaos and hate in the world, we need a change of perspective through the eyes of love! If you have ever experienced pain, disappointment, or loss, and you have shut down your ability to accept, forgive, or move on, maybe you are finding anger raging within yourself. It is time to shift your perspective about how anger affects your life. Author, Master Teacher, and world-renowned expert on a Course in Miracles, Carol Howe, will teach us tips on remaining calm even when angry!

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57:42

First Alternative Therapies, Living Pain Free,...

Lillian McDermott ·

2024/02/15

Our body is programed to heal naturally. But when there is an interruption of flow or a “blockage” in our body, it could cause us to feel pain. Brendan Legel, COO of First Alternative Therapies, knows how to help his clients be “pain free” without drugs! This microcurrent biofeedback electro stimulation technology called Avazzia, communicates with the body’s nervous system and the results are unbelievable! If you are in pain and want to learn more information about this revolutionary tool, listen to

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57:54

Mary Jo Rapini, M.Ed, LPC, Creating the Relationship...

Lillian McDermott ·

2024/02/14

Although we all love being in love, February 14th can create a multitude of emotions for many of us. Valentine’s Day can add pressure to be in a relationship. This day can be a lot of fun. But it can also bring up memories and disappointments, especially if we are not in a relationship with a cooperative partner. One thing we know for sure is that we all want to be in a great relationship and madly in love. Mary Jo Rapini, M.Ed, LPC, is a speaker, psychotherapist, and author who encourages healthy

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57:06

Lillian McDermott, Embracing Our Self-Worth

Lillian McDermott ·

2024/02/08

When we hold on to past traumas, even when we ignore them and act as they never happened, they affect how we view others, our circumstances, and the world. If you are tired of putting yourself last, if you desire to leap out of your skin, if you are about to make a change and are fearful, perhaps we can take this leap together. Many times, we think we are selfish if we put ourselves first. Let’s change that thought… I will share the importance of valuing everything in life, especially ourselves.

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57:50

Understanding The Brain & How We Manage Our Emotions...

Lillian McDermott ·

2024/02/07

Summer Perkins, MS, CCC-SLP, is a certified Pediatric Speech Language Pathologist with a Master's degree in Communicative Disorders. She has held roles as a Clinical Professor at the University of Florida and Director of a Pediatric Outpatient Therapy Clinic in Chicago. Summer specializes in working with Children and Adults who neurodiverse conditions like, Autism, ADHD, Dyslexia, Down Syndrome, and other issues. Summer is currently developing an innovative program that redefines language therapy

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56:37

Jacob Teitelbaum, MD, Turbocharging Healthy Energy...

Lillian McDermott ·

2024/02/01

Jacob Teitelbaum, MD, is a board-certified internist and a recognized authority in chronic fatigue syndrome, fibromyalgia, sleep, pain, and Alzheimer’s, and has become a national expert in these fields. Inspired by his personal health challenges and subsequent journey to wellness, he developed the S.H.I.N.E. protocol—a comprehensive approach encompassing Sleep, Hormones, Infections, Nutrition, and Exercise. Recognizing that our actions significantly influence our health especially as we age, Dr

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58:44

Sally Fallon Morell, Nourishing Traditions for Mental...

Lillian McDermott ·

2024/01/31

Sally Fallon Morell is a leading figure in the world of nourishing traditions, exploring the deep connection between traditional diets and mental well-being. Her insights are not only enlightening but transformative, shedding light on the impact of nutrient-dense foods and the complex relationship between gut health and overall wellness. Through her wisdom, Sally will offer us a glimpse into her passion for ancient dietary practices that have the potential to revolutionize our approach to mental

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57:44

Carlos Garcia, MD, Healing Your Body With Truthfulness

Lillian McDermott ·

2024/01/25

There are special people who touch our lives and wake us up to A New Truth. For me, the author of “Cancer is a Symptom,” Dr. Carlos Garcia, is one of those people. When I learned about Utopia Wellness in Tampa, I had to see it for myself. When I arrived, there were 20 beautiful cancer patients hooked up to IV “vitamin” nutrients (instead of chemotherapy) while Dr. Garcia lectured them on the emotional side of cancer. That was in 2015. Dr. Garcia is back to share the importance of being open to the

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56:37

Natali Edmonds, PsyD, Healthy Habits for Caregivers

Lillian McDermott ·

2024/01/24

My 89-year-old mother has been dealing with dementia for quite a while and my 93-year-old father sleeps most of the day. I cherish the moments I have with them. But I know their health is rapidly declining. Those who care for the elderly or disabled know how difficult this can be. Many times, the caregiver pours all they are into the person they are caring for. I am grateful for board certified geropsychologist, Natali Edmonds, PsyD, founder of Dementia Careblazers. She shares trustworthy

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56:57

Robert Scott Bell, D.A. Hom, Herbs… Your Homeopathic...

Lillian McDermott ·

2024/01/18

Homeopathic practitioner and radio show host, Robert Scott Bell, DA, Hom, has been in the classroom before and helped us learn how to get healthy, holistically. Have you ever wondered which herbs are best for you? Robert is back to teach us how we can have the best herbs in our holistic toolkit to build our immune system. What’s in your toolkit?

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57:07

Thomas Seyfried, PhD, Cancer as a Metabolic Disease

Lillian McDermott ·

2024/01/17

Thomas Seyfried, PhD, is the author of “Cancer As A Metabolic Disease.” But what does that mean? If cancer is a metabolic disease, is there anything we can do to reverse or prevent it? Has science changed? What can we do to change the way we view cancer? Dr. Seyfried will give us a small course in science. He will teach us about the origin, causes, management, and prevention of cancer along with Metabolic Therapy.

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56:14

Udo Erasmus, PhD, The Best Information for Bone Strength

Lillian McDermott ·

2024/01/11

We hear the experts say, “This food is good for your bones!” Then other experts say the complete opposite… Well, which is it and where can we verify this kind of information?  Udo Erasmus, PhD, unfortunately experienced pesticide poisoning and became very ill. With possible cancer and death to look forward to, he became serious about healing naturally. He used his background in science and learned a lot about health and nutrition. Udo will share which food can heal or hurt us when it comes to our

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58:30

William Davis, MD, Becoming Young Again

Lillian McDermott ·

2024/01/10

William Davis, MD, is a cardiologist and author of many books including the New York Times bestselling Wheat Belly series, UNDOCTORED, and his latest book called Super Gut! In the process of seeking optimal health, Dr. Davis discovered why most people are sick… Wheat, Grains, and Sugar! Dr. Davis will share how we can improve our health and reverse aging through our gut! You might even want to check out our 6-week Super Gut course! It is time for all of us to take our health back… this time by

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57:33

Lillian McDermott, Happy New Year, Happy New You!

Lillian McDermott ·

2024/01/09

Going into the new year, many of us have great plans for a better year. But seldom are those plans fully executed. Do you want to get healthy? Do you want a better job or more income? Do you want better relationships? Do you want more meaning in your life? What do you want? But most importantly... What does God want for you? On this first class of 2024, you and I will look at what we do to sabotage ourselves and how we are going to embrace a New Year, New Truths, and a New You!

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55:59

Lillian McDermott, I AM the SOLUTION Natural Health...

Lillian McDermott ·

2023/12/20

Where has the time gone? I cannot believe this is my final class for 2023! When I take a look at all the things that happened this year, I have to take a pause. Some things I could have controlled, while others I could not. This year included meeting and interviewing great teachers, creating wonderful events, and the loss of my friend Lorraine Day, MD. Regardless, each step has been an opportunity for growth. This includes the discovery that each one of us may not have the power to control the

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57:04

Michelle LaMasa Dawson, PhD, Seeing the Patterns in...

Lillian McDermott ·

2023/12/19

Have you ever noticed how there are certain circumstances that seem to repeat themselves? Even when we are not paying attention, choices we make will create the same unwelcome results. But why does this keep happening? Recall Healing and Mindbody medicine expert Michelle LaMasa-Dawson, PhD, knows that our behaviors and choices are created for us to learn from. Dr. Michelle is back to discuss how by discovering our patterns, we can learn from these growth opportunities and create a lesson to end the

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56:26

Exploring Hyperbaric Therapy - Andrew Vazquez, Bruno...

Lillian McDermott ·

2023/12/14

Hyperbaric therapy or hyperbaric oxygen therapy (HBOT) involves breathing pure oxygen in a pressurized chamber, leading to increased oxygen absorption in the bloodstream. This treatment accelerates wound healing, reduces inflammation, and improves tissue repair. After hearing about this healing modality, I wanted to learn more and experience it. Andrew Vazquez is the owner of Beachside Hyperbaric and he will share how this healing modality will enhance the body's natural healing process and how to

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55:39

Joel Fuhrman, MD, Favorite Must Haves For 2024

Lillian McDermott ·

2023/12/13

Have you had your G-BOMBS today? If you haven’t, you will want to after the class. Since August 2015, world renowned, New York Times bestselling author, Joel Fuhrman, MD, has been sharing evidence-based research about healing our bodies with a Nutritarian lifestyle. It has become a tradition on his last class of the year, for Dr. Fuhrman to share his favorite “must haves” for the year. I am excited that we will be discussing his must haves for 2023.

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57:29

Thomas Levy, MD, JD, Heart Failure or Therapy Failure...

Lillian McDermott ·

2023/12/12

Board-Certified cardiologist, Thomas Levy, MD, JD, has been a great teacher. We have completed two incredible workshops that are still available on my website; The Roadmap to Health and Optimal Treatment of Disease. He has taught us about the benefits of Vitamin C, Hydrogen Peroxide, Hydrocortisone, Methylene Blue, and Magnesium along with the downside of calcium, iron, and copper. Dr. Levy always gives us a different perspective on health beyond what most see. So, when we hear about the increase in

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57:47

Lillian McDermott, Goal Setting... Resolutions VS...

Lillian McDermott ·

2023/12/07

We are almost at the end of 2023 and this is the time we start thinking about our New Year’s Resolutions. But did you know that approximately 92% of people who make resolutions do not keep them? Well, we can focus on the 92% or we can figure out what the 8% are doing to keep their commitment. I will share how we can set our goals for 2024 to be successful!

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306 results

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