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PODCAST

TimeOut With The SportsDr. Podcast

Dr. Derrick Burgess

I"m Dr Derrick Burgess, board certified Orthopedic Surgeon and Sportsmedicine specialist, and host of TimeOut With The SportsDr Podcast. This is the show where life, sports and medicine intersect! Are you a young professional who is successful but not fulfilled? Are you interested in changing the trajectory of your family for future generations? Do you feel that everything you know about money is just enough to keep you caught in the rat race? If you answer yes to any of these questions, this

health & fitness medicine

All Episodes

49:47

Build Your Brand…Live Your Dreams with Sue Izzo

TimeOut With The SportsDr. Podcast ·

2022/08/29

When you achieve your dreams, it's not so much what you get, as it is who you become. Dreams are vital in a man's life since they fuel our passion and purpose of existence. It gives us something to aim for and pushes us to achieve more incredible things. However, the route to triumph is paved with hardships and setbacks that we would rather not encounter, yet we sometimes do. This road requires determination which enables any troubled soul to keep going when they feel like quitting. Its

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39:56

Seizing the Moment with CEO of “I AM” Possible...

TimeOut With The SportsDr. Podcast ·

2022/08/22

When you want good things to happen, you must endeavor for them at any cost. Many people are afraid to attempt a goal when it presents them with choices where they have to let go of what is currently in hand. The cliche, a bird in hand is worth more than two in a bushel, is easier to accept than taking a blind leap into the unknown. It may seem like there is nothing more significant than this. For instance, it is the dread of not knowing what lies ahead, what's on the finish line, and the terror

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34:52

Entrepreneurship and Overcoming the Fear of...

TimeOut With The SportsDr. Podcast ·

2022/08/15

In the United States, a doctor commits suicide each day, equating to 300 to 400 physician suicides yearly. This egregious number is more than twice that of the average population. Having adequate knowledge of the said issue can help us see things in a bigger picture and search for how we can prevent it from growing. Interestingly, entrepreneurship is an outlet for doctors to regain control of their lives. Physicians need a system of sustainable habits that can keep them motivated, focused, and

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40:05

There’s No “I” in Team: Accepting One Another’s...

TimeOut With The SportsDr. Podcast ·

2022/08/08

Have you ever experienced being an outcast? How do you handle the diversity around you? A great quote says, "Diversity is not about how we differ. Diversity is about embracing one another's uniqueness." The world is full of various things. Many differences exist in our opinions, perspectives, beliefs, and principles. We differ from each other in culture, identity, and race. However, some of us have dealt with these said differences inappropriately. Some people believe they are better than others,

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42:41

The Growth that Takes Shape from Self-Awareness with...

TimeOut With The SportsDr. Podcast ·

2022/08/01

Have you ever visualized yourself in a counseling setting? How does the idea of getting therapy make you feel? We live in a world where asking for help is a bit challenging. In some cases, the thought of seeking therapy is considered an undesirable idea. However, we must understand that everyone requires a helping hand sometimes, particularly as we go through various struggles in life. We need to be self-aware, open, and honest about our own mental health. We should allow ourselves to seek

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36:59

The Role of Parents in Youth Sports with Troy Horne:...

TimeOut With The SportsDr. Podcast ·

2022/07/25

Are you a parent? How can you help your children achieve their dreams and be really good at it? There are certain people in this world who can make us keep moving forward and encourage us when we feel like a failure. Definitely, parents are among the best persons to have such an influence. A great quote says, “Behind every young child who believed in himself is a parent who believed first”. It is indeed a timely reminder for every one of us that our influence can be another one's encouragement

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44:12

Learning to Finish Strong with Harkera Hardy: Not...

TimeOut With The SportsDr. Podcast ·

2022/07/18

How can you possibly achieve your dreams despite having to face difficulties along the road to success? Can you keep going even though nobody is supporting you? We have our own definitions of the word SUCCESS. Other people may define it differently than the way we looked at it. But there is something in how we view success that makes us grow. Since we are repeatedly bombarded with images of success in the media, I genuinely believe that glamorized success actually causes more confusion. We must be

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33:04

Shift Your Mindset and Change Your Life with...

TimeOut With The SportsDr. Podcast ·

2022/07/11

How can we keep going in circumstances when we feel so down? When things happen unexpectedly, how can we cope and have a better version of ourselves while dealing with our difficulties? Life is always ready to present us with problems that could shake our faith to succeed. There were times when things doesn’t go the way we expected them to. Things may turn upside down but we can always look for the bright side of every bad situation we encounter. There is always something to be thankful for despite

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36:53

Perfecting the Game in Your Mind: Mental Fitness with...

TimeOut With The SportsDr. Podcast ·

2022/07/04

Heavy is a price of a dream but it's the fruit that makes all the weight worth it. Though the world is advanced in many different aspects we cannot still eliminate the existence of poverty. While having this fact, we recognize that nothing beats the determination of a motivated soul even in poverty. We must allow ourselves and the generations ahead of us to develop mental toughness, resilience, and the ability to keep moving even in the midst of unideal conditions or when the circumstances are not

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21:17

1 year of podcasting: the challenges, the victories,...

TimeOut With The SportsDr. Podcast ·

2022/06/27

What does it takes to begin and do something that allows you to achieve a thing that you’re passionate about? How helpful podcast is in our present time in different fields? It has been said that “The secret of getting ahead is getting started.” A lot of individuals can relate to this matter. Because in this life, we have our own goals and ideas we hope to come true but things will not be going to happen if we stay on our chairs and wait for them to manifest. We all have to stretch our abilities and

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45:12

Why Literacy is Key in Managing and Growing Your...

TimeOut With The SportsDr. Podcast ·

2022/06/20

How important is it for us to have a good relationship with our money? Why should we be comfortable enough to educate ourselves and talk about it? Most people are taught to fear money and to hold on to it real tight, while others are taught that money moves, that it is something that flows as we live life. Some advisors really care for your wealth and growth, while there are some who just sell without helping you reach great heights. There are individuals who just keep on saving without taking the

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36:46

Keep Your Eye On The North Star and Remember Your Why...

TimeOut With The SportsDr. Podcast ·

2022/06/13

Are you an entrepreneur and/or a creative who has already found your God-given purpose but is still having a hard time getting traction and results? Just like the ambitious person that you are, today’s guest also dreamt of achieving that goal in life. He talks with God at three o’clock and writes down ideas afterwards. With a clear vision of what he wants, he’d always write, write, and write, believing that he is on the right path. And yes, time passed, and he finally got to create a space

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39:24

The Will To Not Quit With CEO of Sabre Bats Derek...

TimeOut With The SportsDr. Podcast ·

2022/06/06

In this episode, Derek “Spike” Richards joins the Timeout With The SportsDr podcast. Spike has been around athletics his whole life; from a standout baseball player to an Olympic power lifter. He then used his knowledge about athletics and discipline from the Marine Corps to become an elite Sportsperformance trainer and coach. In this episode, he shares his viewpoint on the determination required to excel on and off the field. Spike is now the owner and CEO of Sabre Bats which is quickly becoming

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39:06

Breaking Barriers and Defying the Odds: The Backstory...

TimeOut With The SportsDr. Podcast ·

2022/05/29

How do you break barriers and defy the odds when it feels like the world is trying to stop you from achieving your desires? When people get a hold of the fact that you’re trying to pursue medicine, most of them usually tell you not to. From reasons about spending your whole life in school to then not being able to do anything else aside from what the practice demands you to – there’s a long list of limiting beliefs that you should not allow to get into you. Yes, it will be hard, but it’s worth every

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45:21

Beyond The Field: Helping Student-Athletes Achieve...

TimeOut With The SportsDr. Podcast ·

2022/05/23

In this episode of TimeOUT With The SportsDr, Edward Jones II joins the podcast. Mr. Jones is a former coach, author of an Ebook Beyond The Field and host of The Player Development podcast. He is an athletic administration professional with 6+ years of creating 170+ programs, initiatives and events for student-athlete development. He has proven success in helping student-athletes achieve their academic, personal and social goals. This episode is packed with tips to help athletes create generational

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31:46

How To Enhance Your Recovery and Performance With Red...

TimeOut With The SportsDr. Podcast ·

2022/05/16

Did you know that red light therapy can be used for more than skin wrinkles? In this episode of TimeOUT With The SportsDr, Amitay Eshel joins the podcast. Amitay is a world class martial artist specializing in jujutsu. He shares his recovery from ACL surgery and many other musculoskeletal injuries to return to his peak performance. He contributes his recovery in part to a well kept secret of LED light therapy. These techniques are well known to NASA and the military but have not been widely used in

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53:53

The Woman Who Made Me Who I Am w/Dr. Myeasha Burgess

TimeOut With The SportsDr. Podcast ·

2022/05/08

In this episode, Dr. Myeasha Burgess joins TimeOUT With The SportsDr Podcast. The real “Dr. B” is a board-certified Pediatric Dentist and owner of Sparkling Smiles Pediatric Dentistry in Hattiesburg, MS. As a wife and mother of 3, Dr. B overcomes obstacles daily to provide the best care for her patients without compromising her role as wife and mother. Growing up in Baltimore, she is used to blazing her own trail as a first generation college graduate. Her mother did not spare any resources to

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32:28

It's Never Too Late To Be Who You Might Could Be...

TimeOut With The SportsDr. Podcast ·

2022/05/02

In this episode of TimeOUT With The SportsDr, Jerid P. Woods joins the podcast. Jerid, also known as Akili Nzuri, is a writer, educator, PhD Candidate, and literary influencer. He was born and raised in Natchez, Ms and survives on an unwavering passion to ignite a passion for reading in the youth as an educator and exists as a living testimony to the power of shared stories and knowing one's self. He is the owner and creator of Ablackmanreading.com and the Instagram blog: @ablackmanreading. He is

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36:28

Why Your Doctor Should Be On Social Media? with Dr....

TimeOut With The SportsDr. Podcast ·

2022/04/25

In this episode, Dr. Berry Pierre joins TimeOUT With The SportsDr Podcast. “Dr. Berry” is a board-certified Internal Medicine Physician. He is a blogger, podcast host of the Lunch and Learn with Dr. Berry and vlogger on his youtube & Facebook channels. His main goal is to leverage his professional knowledge and expertise to improve the wellness and quality of life for people who want to live a healthier and longer life. In this episode, we discuss the many advantages of social media for the patient

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31:24

Coaching Beyond The Field: Developing Young Athletes...

TimeOut With The SportsDr. Podcast ·

2022/04/18

In this episode, Coach Todd Breeland joins TimeOUT With The SportsDr Podcast. He brings 28 years of experience coaching high school athletes at the highest level to the show. His philosophy of developing all around athletes over single sport specialization has been a pillar of his success. As we know, the vast majority of high school athletes will never play after they graduate so preparing them for the game of life should always be the focus. We discuss a special group of Laurel High School

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162 results

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