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PODCAST

The Iron & Infrastructure Podcast

The podcast that ties together fitness and construction. Shifting industry narrative and giving insight on becoming a business owner while living under the bar. Weightlifting, personal development, the infrastructure industry, and how to merge the two worlds to achieve prosperity.

health & fitness fitness

All Episodes

01:36:34

Ep 89 | Transforming Your Life with Wellness,...

The Iron & Infrastructure Podcast ·

2024/09/16

In this episode of the Iron & Infrastructure Podcast, I sit down with my friend, Dr. Derek Myers, a brown belt in Jiu-Jitsu and owner of Results Chiropractic & Wellness. We dive deep into how wellness, discipline, and mindset have shaped both of our lives. Derek shares powerful insights from his journey, including how Jiu-Jitsu has been a game-changer for him, not only physically but mentally. We explore the importance of embracing failure, overcoming fear, and finding balance in life. If you're

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03:49

Ep 88 | Unlocking the Power of Discipline and Gratitude

The Iron & Infrastructure Podcast ·

2024/09/13

In this episode, I explore how discipline and gratitude have shaped my life, sharing personal experiences like waking up before dawn to seize the day. I reflect on the legacy of the Old School Gym, the importance of being present in the moment, and how consistency has transformed me over the years. From facing fears to appreciating the small things, I’ve learned that building strong habits and staying motivated are essential to personal growth. Every day is a gift, and I never take it for granted

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01:33:20

Ep 87 | Building Success | Real Estate, Partnerships,...

The Iron & Infrastructure Podcast ·

2024/09/09

In this episode of the Iron & Infrastructure Podcast, I have the honor of hosting Steve Layman, a real estate veteran with decades of experience in development. Steve shares his journey from humble beginnings to becoming a leader in commercial real estate, while emphasizing the power of patience, strategic partnerships, and continuous personal growth. We dive into Steve's insights on overcoming challenges, understanding the art of negotiation, and achieving financial independence through purposeful

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04:03

Ep 86 | The Power of Team Investment | Why Growing...

The Iron & Infrastructure Podcast ·

2024/09/06

In this video, I dive into the critical importance of investing in your team and how it directly impacts business growth. We'll explore why prioritizing team development is the best return on investment (ROI) you can make, and how evolving your leadership alongside your team is crucial for scaling your business. I also discuss a powerful lesson I learned from a consultant—what happens if you invest in your team, and they leave? The truth is, the risk of not investing in your team is far greater

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01:08:19

Ep 85 | Unleashing the Power of the Driven Mindset...

The Iron & Infrastructure Podcast ·

2024/09/02

In this episode, I had the honor of sitting down with Dr. Doug Brackmann, a psychologist and the author of Driven. Doug’s journey from a high school dropout to earning two PhDs is nothing short of inspiring. We dive into what it means to be driven—how this mindset is both a blessing and a curse, and why understanding it is crucial for anyone striving to succeed. Doug and I explore the unique wiring of driven individuals, how it shapes our lives, and the challenges that come with it, including

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08:12

Ep 84 | Are You Stuck in Information Overload? |...

The Iron & Infrastructure Podcast ·

2024/08/30

In this episode, I tackle the challenge of balancing information intake with effective implementation. We often get caught up in learning new things but struggle to put that knowledge into action. I share my experiences with information overload and how it can hinder progress rather than help. It’s not just about acquiring more knowledge—it’s about taking what you already know and turning it into meaningful action. I’ll guide you on how to break free from the cycle of endless learning and start

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01:16:47

Ep 83 | Embracing the Journey with Kelly Clements |...

The Iron & Infrastructure Podcast ·

2024/08/26

In this episode of the Iron & Infrastructure Podcast, we dive deep with our special guest Kelly, a seasoned entrepreneur and coach. Kelly shares her incredible journey of turning adversity into a thriving business, focusing on the importance of balancing personal and professional growth. We explore topics such as integrating life at home with business success, the impact of relationships on entrepreneurship, and the significance of self-awareness and vulnerability. Kelly's insights provide a fresh

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14:19

Ep 82 | Is Your Diet Holding You Back? | How...

The Iron & Infrastructure Podcast ·

2024/08/23

In this episode, we tackle the critical role of nutrition in your daily life. If you're struggling with low energy, mental fog, or digestive issues, your diet could be the culprit. Discover the importance of fueling your body with the right foods, identifying food allergies, and finding a sustainable, personalized approach to eating. I also share practical tips on tracking your intake, understanding macros, and making smarter food choices that align with your lifestyle. Key Topics: The impact of

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01:20:40

Ep 81 | The Future of Blue-Collar Success with Kenny...

The Iron & Infrastructure Podcast ·

2024/08/19

In this episode of the Iron & Infrastructure Podcast, I sit down with Kenny Chapman, the founder and CEO of the Blue Collar Success Group, to discuss the evolving future of the blue-collar workforce. They dive into the crucial role of the trades industry, how to break free from societal expectations, and the significance of personal development and health in building a successful and fulfilling career. Jacob shares his journey from starting at R&R Pipeline for $9 an hour to becoming a business

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09:27

Ep 80 | What's the Best Supplement Stack for You? |...

The Iron & Infrastructure Podcast ·

2024/08/16

Ever wondered what supplements are best for you? In this video, I break down my daily supplement routine that helps me stay energized and healthy. From amino recovery, hydration, and creatine to my go-to Max Effort Muscle pre-workout, I share exactly what I use and why. I also talk about the importance of blood work to identify deficiencies and tailor your supplements to meet your body's needs. Key topics covered: My daily supplement stack and how I use it Why blood work is crucial for effective

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17:12

Ep 79 | Overcoming Fear and Injury | Why the Bench...

The Iron & Infrastructure Podcast ·

2024/08/12

In this video, I share why the bench press is my favorite lift and how it’s become a symbol of resilience in my life. From a motocross injury at 17 to training at the legendary Westside Barbell, the bench press has taught me about facing fear, pushing through adversity, and the importance of patience in achieving goals. Key Topics: Personal injury and recovery journey Training at Westside Barbell Mental and physical challenges of lifting Life lessons from the bench press If you find this content

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07:42

Ep 78 | Discover the Three Types of People in...

The Iron & Infrastructure Podcast ·

2024/08/09

In this video, I delve into the three types of people you'll encounter in business, leadership, and life. Whether you're someone who undervalues your abilities, someone who overestimates your worth, or someone who has a balanced understanding of who you are, this video is for you. Discover how understanding these types can help you improve your personal and professional life. Which type are you? Watch the video to find out and learn how to cultivate a mindset that fosters growth and confidence

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16:55

Ep 77 | Are You Creative? | Connecting Life’s Dots to...

The Iron & Infrastructure Podcast ·

2024/08/05

Are you creative? Discover how connecting the dots of your life experiences can reveal your true purpose. Inspired by Steve Jobs' quote, "Creativity is just connecting things," I share personal stories of overcoming challenges and how persistence, patience, and reflection have shaped my journey. Learn how to find meaning in your own life by understanding the pivotal moments that brought you to where you are today. Key Topics: Creativity and life experiences Overcoming adversity The power of

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06:34

Ep 76 | The Iron That Built My Infrastructure | The...

The Iron & Infrastructure Podcast ·

2024/08/02

In this episode of the Iron & Infrastructure Podcast, I dive deep into the transformative power of delayed gratification and how the iron—from weightlifting to operating heavy equipment—has shaped every aspect of my life. The iron taught me invaluable lessons about patience, persistence, and the importance of putting in the work long before you see the results. Over my 20-year journey, I’ve realized that success isn’t about quick wins; it’s about the relentless pursuit of your goals, even when the

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17:14

Ep 75 | The Long-Term Game | Find What Works for You

The Iron & Infrastructure Podcast ·

2024/07/29

In this episode, I dive deep into my personal journey with weightlifting and how it’s shaped my life over the years. Starting at 13 and now at 35, I've experienced the highs and lows, the discipline, and the relentless consistency needed to see real results. If you're under the impression that you can transform your life in a few months of hard work, think again. This journey is about embracing the long-term game. Discover why consistency is more important than perfection and how the best training

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03:59

Ep 74 | Is the Juice Worth the Squeeze? | Making...

The Iron & Infrastructure Podcast ·

2024/07/26

In this video, I dive into an important life lesson inspired by a quote from the movie The Girl Next Door featuring Billy Bob Thornton: "Is the juice worth the squeeze?" This powerful question serves as a guiding principle for making smart choices in life and business. We often face decisions where we need to evaluate whether the effort we're putting in will yield the desired results. Whether it's a business venture, a personal project, or an investment opportunity, it's crucial to determine if the

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01:35:38

Ep 73 | A Journey of Community, Business, and...

The Iron & Infrastructure Podcast ·

2024/07/22

Welcome to another inspiring edition of the Iron & Infrastructure Podcast! Today, we are thrilled to have two special guests, Pat and Angie Cherubini, owners of the Cherubini Company and Local Vibes. In this episode, we dive into their incredible journey, highlighting the evolution of the Cherubini Company, from its early days in website design before the era of Facebook and Google, to becoming a versatile marketing and advertising powerhouse. Pat and Angie share their passion for helping local

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04:35

Ep 72 | The Power of Providing Value Without Expectation

The Iron & Infrastructure Podcast ·

2024/07/19

In this episode, I discuss the impactful lesson of providing value without expecting anything in return. Genuine and authentic value creates a ripple effect, often leading to greater returns than anticipated. Whether in personal life or business, focusing on value first can transform outcomes in ways you never imagined. Key Topics Discussed: The importance of genuine value Personal stories of life-changing returns Applying this principle in business Emotional impact vs. financial focus Join me as

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10:20

Ep 71 | The Harsh Truth About Entrepreneurship | ...

The Iron & Infrastructure Podcast ·

2024/07/15

Entrepreneurship often looks glamorous from the outside, showcasing success, luxury, and freedom. However, the reality is far from simple. In this video, we dive deep into the relentless effort, obsession, and challenges that entrepreneurs face daily. Here's what you'll learn: Why the journey is more important than the destination The true cost of success: relentless effort and facing adversity The importance of mindset in pushing through tough times Why comfort zones are the enemy of growth The

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05:57

Ep 70 | Unleashing the Max Effort Lifestyle with Cory...

The Iron & Infrastructure Podcast ·

2024/07/12

Join us as we dive into the incredible journey of Cory Gregory, the powerhouse CEO of Max Effort Muscle, Cory G Fitness, and the mastermind behind Muscle Island. In this episode, we catch up with Cory during a special community event where he's bench pressing on a float, giving away Frisbees, and engaging with the local community. Cory shares his passion for inspiring others through fitness, personal development, and relentless dedication to the Max Effort lifestyle. Highlights: Community

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229 results

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