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PODCAST

Been There Got Out Podcast

Chris and Lisa of BeenThereGotOut.com both survived toxic marriages with narcissistic partners and the legal and co-parenting nightmares that go hand-in-hand with all of that.If you are struggling in a high-conflict relationship, divorce, custody battle, or co-parenting hell which requires PERSONALIZED attention, let us HOLD YOUR HAND along the way, while providing EXPERT, STRATEGIC guidance based on one"s years of success (representing myself in court!), coupled with the other"s High Conflict

education self-improvement

All Episodes

66:38

Confronting Coercive Control: New Jersey's New Law

Been There Got Out Podcast ·

2024/08/09

Unlock the complexities of New Jersey's domestic violence laws with our guest, Melissa Cohen of Seiden Family Law. We're peeling back the layers of the state's legal system, focusing on the evolution and impact of coercive control legislation. Melissa brings a unique dual lens to the table, speaking from her experience representing both victims and individuals wrongfully accused in these emotionally charged cases. We navigate the choppy waters of restraining orders, examining their permanency...

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25:35

Strategies for Financial Stability in Divorce

Been There Got Out Podcast ·

2024/08/07

Unlock the secrets of financial stability during one of life's most challenging transitions with our conversation featuring Certified Divorce Lending Professional Kim Pauley. Prepare to find clarity amidst the turbulence of asset division as we discuss strategic financial planning in divorce, particularly when it comes to the marital home. Kim, a seasoned CDLP, joins us to unravel the intertwined relationship between emotional well-being and financial security post-separation. This episode is...

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44:32

The Art of Co-Parenting Without Conflict

Been There Got Out Podcast ·

2024/08/06

Prepare to be guided through the emotional terrain of co-parenting by none other than Anthony Johnson, affectionately known as "AJ the Co-Parenting Coach." Take a seat with us as we traverse the complexities of navigating parenting post-separation, addressing the harmful effects of competitive parenting and how it feeds into high-conflict scenarios. With AJ's expert insights, learn to counterbalance the negativity that may arise when one parent speaks ill of the other before their child, and ...

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42:16

Protecting Yourself from Tax Abuse in High-Conflict...

Been There Got Out Podcast ·

2024/08/02

How do abusers exploit the tax system to further control their victims? In this episode, we're joined by Nancy Rosner, an esteemed attorney and executive director of the Community Tax Law Project, to uncover the chilling tactics used in financial manipulation through taxes during and after separations, divorces, and custody battles. Nancy sheds light on fraudulent activities such as falsely claiming dependents, filing deceitful joint returns, and misusing personal information. She offers acti...

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29:07

Transforming Aggression Into Healthy Expression for Boys

Been There Got Out Podcast ·

2024/07/31

Navigating the stormy seas of raising boys through divorce and aggression can feel overwhelming, but Tosha Schore from Parenting Boys Peacefully joins us to chart a course toward calmer waters. Our latest episode unpacks the "boys will be boys" mentality, revealing how it hinders our ability to see through to the heart of our sons' struggles. Tosha's expertise shines as we dissect the importance of establishing loving limits and the profound ripple effect parental behavior has on a child's fu...

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52:45

Child Protective Services & Domestic Violence Cases

Been There Got Out Podcast ·

2024/07/29

Have you ever pondered the tightrope walk that Child Protective Services (CPS) workers perform daily? Our guest, Evynne Fair, a veteran attorney with deep roots in law enforcement and CPS, joins us to illuminate the delicate balance between child safety and legal warfare in the context of domestic violence and contentious divorces. With Evynne's rich experience and personal connection to the subject at hand, we unravel the complexities that families face when CPS intersects with the legal sys...

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35:00

The Transformative Power of Aerial Fitness & Fellowship

Been There Got Out Podcast ·

2024/07/26

Discover the unexpected strength and joy found in the art of pole dancing as Aileen, the vibrant owner of Empowered Aerial Fitness Studio, joins us for a profound conversation about transformation and community. In this episode, we unravel Aileen's personal journey of resilience following her divorce and how it inspired the creation of a space where self-discovery and empowerment are celebrated through dance. Encountering common misconceptions head-on, we redefine pole dancing as a source of ...

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38:32

High-Conflict Co-Parenting & Kids with Special Needs

Been There Got Out Podcast ·

2024/07/24

Unlock the complexities of raising children with special needs in high-conflict situations with the help of Lisa Lightner, an expert IEP advocate and a mother with firsthand experience. This episode is a deep dive into the realities of co-parenting and special education, providing you with the knowledge and tools to navigate the education system and advocate for your child. We discuss the critical role of Individualized Education Programs (IEP) and how to determine if your child might benefit...

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42:31

Combating Online Sexual Abuse

Been There Got Out Podcast ·

2024/07/22

Listen in as we explore the harrowing world of cyber sex abuse with Lindsay Lieberman, an attorney with a deep specialization in sexual violence and cyber sexual violence. In a gripping discussion, we unravel the complexities of revenge porn and its recent recognition under Jennifers' Law in Connecticut. Lindsay brings to light the broader scope of cyber sex abuse, which encompasses acts like sex distortion, illustrating the severe consequences these crimes inflict on victims and their commun...

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43:39

Staying vs. Leaving: Empowering Decisions

Been There Got Out Podcast ·

2024/07/19

As Lisa navigated the stormy seas of decision-making within her own twenty-year relationship, she realized the universality of the dilemma: to mend or end a union that once promised to last forever. This episode blossoms from that personal quandary, extending a hand to those wrestling with the choice of staying or departing from a difficult marriage. Karen Covey, a seasoned divorce coach, joins us, infusing the conversation with her deep understanding and compassionate guidance, ensuring that...

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37:47

An "Amicable" Approach to High-Conflict Divorce

Been There Got Out Podcast ·

2024/07/17

Unlock the secrets to a peaceful end to marriage with Tracy Moore Grant, the visionary behind the Amicable Divorce Network, as she introduces a humane alternative to the nightmare of high-conflict divorce. Our discussion unveils the stark contrast between combative "pit bull" attorneys and their more conciliatory "golden retriever" counterparts, diving into Tracy's transformative approach designed to steer couples through divorce with dignity, fairness, and less financial strain. The innovati...

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32:22

Mastering the Courtroom: Navigating Divorce & Family...

Been There Got Out Podcast ·

2024/07/15

Discover the keys to confidently navigating the legal system with or without an attorney, as Ruth Chung, a NYC matrimonial attorney with a unique blend of forensic psychology and bartending prowess, returns to share valuable insights. Arm yourself with the knowledge to approach court proceedings with a clear strategy and understanding, as Ruth highlights the crucial role of credibility and effective storytelling in capturing the judge's attention. Whether you're facing a legal battle or simpl...

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33:03

Conquering Stress-Induced Pain: The Mind-Body Connection

Been There Got Out Podcast ·

2024/07/12

Ever found yourself with an injury out of nowhere, like that hamstring strain that popped up during your morning run? Brian Wolfe, a physical therapist who's an expert in intertwining rehab and athletic performance, joins us to uncover the surprising ways stress can hijack our bodies and interfere with our fitness goals. We delve into his personal journey and the innovative strategies he employs to combat stress-related injuries. With a focus on the mind-body link, we uncover actionable insig...

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46:42

Unraveling Complexities of Stress, Anxiety, & Defense...

Been There Got Out Podcast ·

2024/07/10

When the weight of unresolved trauma and the echoes of high-conflict relationships bear down on us, finding a therapeutic anchor can be our saving grace. Victoria Du Barry, from In Balance Psychotherapy, joins us to share her deeply empathetic approach to healing these wounds. With her extensive experience in mental health and substance abuse counseling, Victoria takes us through the journey of trust-building with clients, particularly those entangled in the throes of divorce or custody dispu...

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35:58

Mastering Family Communication: Harnessing DISC...

Been There Got Out Podcast ·

2024/07/08

Ever wondered why the advice to "treat others as you want to be treated" doesn't always pan out in complex situations? Communications expert Dawn Hennessey joins us to unpack this puzzle, introducing a more nuanced approach to interpersonal relationships that could be your key to unlocking more meaningful connections. Together, we navigate the DISC communication styles — Dominance, Influence, Steadiness, and Compliance — and reveal how recognizing and adapting to these styles can dramatically...

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32:55

The Audacity of Love Across Racial Lines with...

Been There Got Out Podcast ·

2024/07/05

Embark on a journey with us as Christelyn Karazin, the brain behind the "Pink Pill," returns to dissect the unique struggles and triumphant stories of Black women charting new territories in relationships. We're pulling back the curtains on the societal and cultural challenges they face, from the stigmas attached to being 'relationship refugees' to the pressures of navigating intercultural dating. Our conversation promises to illuminate the audacious path Black women are carving out in their ...

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59:34

Protecting Children Amidst Conflict and Chaos

Been There Got Out Podcast ·

2024/07/04

Embark on an enlightening journey through the often-turbulent realm of family law as Legally Nik, a UK-based child protection lawyer, offers a deep dive into the delicate balance of child welfare and parental conflict. Our discussion reveals the profound impact of family dynamics on children, especially during separations fraught with domestic disputes. Nik shares her wealth of experience in safeguarding children, advocating for peace over strife, and training social workers to navigate these...

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43:43

Overcoming Narcissists Who Weaponize Religion

Been There Got Out Podcast ·

2024/07/02

Navigating the stormy seas of a divorce tangled with religious and narcissistic abuse, Chelsey Brooke Cole joins us to unravel the intricate patterns of such cruelty and share strategies for safeguarding the precious parent-child connection. Our heart-to-heart conversation reveals the disturbing reality some face when a narcissistic co-parent distorts religion to manipulate innocent children against the other parent. We shed light on the importance of validating these young ones' emotions, he...

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55:45

Help! My Kids are Being Triangulated!

Been There Got Out Podcast ·

2024/06/28

Therapist Sybil Cummin brings her depth of insight to our latest episode, shining a light on the transformative effects of community support for those engulfed in the family court system and the aftermath of domestic and narcissistic abuse. The episode peels back the layers of a subject too often shrouded in silence, offering a beacon of hope and understanding for professional women striving to preserve their integrity against the tides of manipulation. Sybil's expertise guides listeners thro...

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40:31

Asserting Your Financial Rights in High-Conflict Divorce

Been There Got Out Podcast ·

2024/06/26

Unlock the secrets to financial empowerment during divorce with Rhonda Noordyk, the trailblazing founder of the Women's Financial Wellness Center. In our latest heart-to-heart, we tear down the barriers to uncovering hidden assets and shed light on the DAM method—a lifeline for those feeling adrift in the murky financial waters of divorce. We dissect the challenges of negotiating with high-conflict ex-partners, stressing the non-negotiable: knowledge is power and verifiable proof is your anch...

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312 results

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