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PODCAST

Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication

Therese Connolly

Welcome to Single Parenting Reset Show — The go-to podcast for single parents (single moms and single dads) of tweens and teens to reduce screen time, improve communication, and build stronger family connections. Hosted by Tess Connolly, LCSW, a parent and family coach who understands the unique challenges of solo parenting. Each episode offers practical behavioral strategies, confidence-building tools, and real-life support for single parents. You"ll get help managing screen time, improving

kids & family parenting

All Episodes

47:38

71.Navigating Middle School Years

Single Parenting Reset Show: For Solo Parents of... ·

2022/07/26

Tess Connolly LCSW talks with Jessica Speer an award-winning author of BFF or NRF (Not Really Friends)? A Girls Guide to Happy Friendships and Middle School – Safety Goggles Advised. Today they will be discussing her book Middle School - Safety Goggles advised which is all about navigating middle school. Jessica introduces herself and tells us a little bit about her experience and how she came to write her books for pre-teens and teens. Tess and Jessica talk about what the book is about and how it

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33:05

70. Emotion Commotion - A fun way to teach our kids...

Single Parenting Reset Show: For Solo Parents of... ·

2022/07/19

Tess Connolly LCSW talks with Melissa Price the founder and creator of a game called “Emotion Commotion” that helps teach our children and ourselves about emotions. Melissa and Tess discuss the importance of us identifying our emotions and learning how to tune into our body and recognize our feelings. Melissa introduces herself and the work that she does with families and how the game she has created came about. Melissa talks about emotion and what emotion is to her and how we can deal with the

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33:44

69. Finding the Best Code for Parenting Your Teen

Single Parenting Reset Show: For Solo Parents of... ·

2022/07/12

Tess Connolly LCSW talks with Phinnah Chichi who is a parent coach and consultant and has an organization about parenting teens solutions. Phinnah talks about her book called “Parenting Teens Navigation System” giving us details about how she helps parents with teens. Phinnah introduces herself and tells us about what she does and a bit about how she came to work with teens. Phinnah talks about her podcast which was recently listed as 11th in the top 60 world podcast list for parenting teens

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33:33

68. Cooking Camp/School for Tweens

Single Parenting Reset Show: For Solo Parents of... ·

2022/07/05

Tess Connolly LCSW talks with Claire Tansey about her cooking school and cooking camp. They discuss her online cooking camp and her cooking school for adults. They discuss the importance of tweens and teens cooking independently and learning this skill. Claire talks about what she does and how she got to where she is now teaching tweens and teens and adults cooking skills. Claire tells us about her books that she has written that help us make cooking easier and uncomplicated. Tess and Claire

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01:00:08

67. Reframing Anxiety for parents of tweens and teens

Single Parenting Reset Show: For Solo Parents of... ·

2022/06/28

Tess Connolly LCSW talks with Dr.Tracy Foose an adult psychiatrist that works with parents and adults with anxiety. They discuss how to reframe anxiety and about how we can manage those moments when you or your tweens and teens are facing these situations or are overwhelmed. Dr Tracy Foose introduces herself and tells us a bit about how she got started in psychiatry and where she is now. Tess and Tracy talk about anxiety and a quote that Tracy has on her website and how it informs her

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32:30

66. 5 Mindset Shifts when Raising Tweens and Teens...

Single Parenting Reset Show: For Solo Parents of... ·

2022/06/21

Tess Connolly LCSW talks with Nellie Harden for a second episode. Nellie works specifically with families who have 9-18yrs old girls within a program she calls ‘Map to Maturity’. Tess and Nellie talk about how the program works and how we can help our daughters lead their best lives. Nellie introduces herself and tells us a bit about the work she does with families to help them equip their daughters for when they leave home. Tess and Nellie talk about her program ‘Map to Maturity’ and what she

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26:31

65. Integrating Nature and Travel right from the Start

Single Parenting Reset Show: For Solo Parents of... ·

2022/06/14

Tess Connolly LCSW talks with Sarah and Rob Gardner who are both CEO’s and owners of the baby product company Joovy. They discuss how they have built trips in nature into their family life and also they talk about how this has blended into their company. Sarah and Rob introduce themselves and tell us a bit about their company and what they do. Rob tells us about how he and Sarah have blended road trips into their family lives and how they connect with nature and their family. Rob talks about

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27:24

64. Courageous Conversations with our Tweens and Teens

Single Parenting Reset Show: For Solo Parents of... ·

2022/06/07

Tess Connolly LCSW talks with Elizabeth Bennett talking about her book ‘Courageous Conversations' which is all about how we have dedicated listening with our Tweens and Teens. Elizabeth introduces herself and tells us a bit about what she does now and how she helps parents connect with their teens. Elizabeth talks about her book and how it came to life. Tess and Elizabeth talk about her five strategies for dedicated listening with our tweens and teens. Elizabeth also talks about adding a sixth

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44:21

63. Single Parents and Blended Families

Single Parenting Reset Show: For Solo Parents of... ·

2022/05/31

Tess Connolly LCSW talks with Amy Stone, parenting coach for blended families. Amy talks about her process of taking families from chaos to calm and being a positive voice for blended families. Amy introduces herself and gives us some information about the work that she does with blended families. Amy tells us about how she came to be working with blended families and her own experiences that she has been through within her own blended family. Tess and Amy talk about the rising rate of blended

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45:36

62. Understanding your Tween and Teen's Temperament

Single Parenting Reset Show: For Solo Parents of... ·

2022/05/24

Tess Connolly LCSW talks with Wendy Gossett, a temperament specialist. Wendy and Tess discuss tween and teen temperament and ways we can help our parenting skills through learning more about what your child’s temperament type is. Wendy introduces herself and tells us about the work that she does with families. Wendy gives us an introduction to what temperament is by giving examples using characters from The Wizard of Oz linking to the various types of temperament that we display. Wendy talks

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24:54

61. Tutoring, Special Education

Single Parenting Reset Show: For Solo Parents of... ·

2022/05/17

Tess Connolly LCSW talks with Aimee Buckley about the tutoring and the process they go through matching students with teachers and also special education and IEP’s and 504’s and what you can do with them. Aimee introduces herself and tells us a bit about the work that she does helping families access resources they need to get the extra academic support for their children. Aimee talks about how important it is to get the extra help our children may need especially now with children missing so much

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39:06

60. Two moms discuss the Benefits of the Parent Reset...

Single Parenting Reset Show: For Solo Parents of... ·

2022/05/10

Tess Connolly LCSW talks to Lynne Solarz and Stephanie Shimp about the Parenting Reset Membership; why they joined and the benefits that they enjoy from being part of the membership. Lynne and Stephanie introduce themselves and tell us a bit about their families. Lynne tells us why she joined the Parenting Membership and what the benefits are of being part of the membership. Stephanie talks about the experience she was having in life that brought her to join the Parenting Reset Membership

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45:05

59. 5 Mindset Shifts when Raising Tweens and Teens

Single Parenting Reset Show: For Solo Parents of... ·

2022/05/03

Tess Connolly LCSW talks with Nellie Harden about 5 mindshifts when raising tweens and teens. They talk about being the family architect and the great transition when we shift from raising young children to tweens and teens. Nellie introduces herself and tells us what she does now in her business and how she helps young women in the second half of childhood. Nellie talks about her podcast and platform “The 6570 Family Project” which is how many days we have from our children being born to reaching

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57:04

58. How to Manage Anxiety with our Teens - Look...

Single Parenting Reset Show: For Solo Parents of... ·

2022/04/26

Tess Connolly LCSW talks with Rebecca Foote, Ph.D. about Anxiety with Tweens and Teens. Rebecca joins us for a second episode of such an important subject focusing on anxiety disorders and OCD. Rebecca gives us some background info about who she is and what she does for those of us who are listening to her for the first time. Rebecca shares with us about what her primary referrals are and what she is seeing in regards to symptoms and behaviours that these children are needing help with. Tess and

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36:36

57. Creating Inclusive and Diverse Communities with...

Single Parenting Reset Show: For Solo Parents of... ·

2022/04/20

Tess Connolly LCSW talks with Sarah McLaughlin LSW about creating inclusive communities which is a chapter in her book “Raising Humans with Hearts” Tess gives an introduction to the topic and her experiences with building her own community when moving areas with her then 5yr old after her divorce. Tess and Sarah talk about the importance of creating an inclusive community. Tess and Sarah discuss how we can help develop inclusive communities within our own parenting journey. Sarah talks about being

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45:04

59. 5 Mindset Shifts when Raising Tweens and Teens

Single Parenting Reset Show: For Solo Parents of... ·

2022/04/19

Tess Connolly LCSW talks with Nellie Harden about 5 mindshifts when raising tweens and teens. They talk about being the family architect and the great transition when we shift from raising young children to tweens and teens.Nellie introduces herself and tells us what she does now in her business and how she helps young women in the second half of childhood.Nellie talks about her podcast and platform “The 6570 Family Project” which is how many days we have from our children being born to reaching

en

57:03

58. How to Manage Anxiety with our Teens - Look...

Single Parenting Reset Show: For Solo Parents of... ·

2022/04/14

Tess Connolly LCSW talks with Rebecca Foote, Ph.D. about Anxiety with Tweens and Teens. Rebecca joins us for a second episode of such an important subject focusing on anxiety disorders and OCD.Rebecca gives us some background info about who she is and what she does for those of us who are listening to her for the first time.Rebecca shares with us about what her primary referrals are and what she is seeing in regards to symptoms and behaviours that these children are needing help with.Tess and

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01:00:38

56. Mindfulness with Teens

Single Parenting Reset Show: For Solo Parents of... ·

2022/04/13

Tess Connolly LCSW talks with Mark Stefanski a certified mindfulness instructor and Georgia Brown a teenager who has been practicing mindfulness for two years about mindfulness with tweens and teens. They discuss what mindfulness is and the benefits of practicing mindfulness with our tweens and teens. Mark opens the episode with an experiential exercise with us. Tess and Georgia talk about how they felt after taking part in the exercise. Mark and Georgia introduce themselves and share with us

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36:36

57. Creating Inclusive and Diverse Communities with...

Single Parenting Reset Show: For Solo Parents of... ·

2022/04/12

Tess Connolly LCSW talks with Sarah McLaughlin LSW about creating inclusive communities which is a chapter in her book “Raising Humans with Hearts”Tess gives an introduction to the topic and her experiences with building her own community when moving areas with her then 5yr old after her divorce.Tess and Sarah talk about the importance of creating an inclusive community.Tess and Sarah discuss how we can help develop inclusive communities within our own parenting journey.Sarah talks about being aware

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17:12

55. Devices are Here to Stay - Let's do a Reset and...

Single Parenting Reset Show: For Solo Parents of... ·

2022/04/08

Tess Connolly LCSW talks about her free Tech Reset Masterclass which she has recently launched and offers some tips and gives you a taster of what is in the class. Tess talks about this topic being the number one struggle that she hears from parents that she talks to. She talks about the balance and needing to reset our tech usage now we are starting to shift back into life after the pandemic. Tess discusses the 4 major mindset shifts that are needed with the use of our devices. Tess talks about

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