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PODCAST

Be the Best Version of Yourself: A Human Design & Personal Growth Podcast

Vicky | Personal Development Podcast | Human Design | Spiritual Awakening | Awakening Awareness

Break old patterns, align with your Human Design, and live from your highest potential. Be the Best Version of Yourself is a personal development podcast, focusing on Human Design, spirituality, and mindset transformation to help you awaken your true-self, true energy, cultivate self-love, and embody your authentic power.Each episode explores Human Design types, energy alignment, and inner transformation, guiding you to create deeper self-awareness, self-mastery, and self-trust. Through powerful

education self-improvement

All Episodes

7:22

EP_70: Transform Your Life: Say Goodbye to Negativity...

Be the Best Version of Yourself: A Human Design &... ·

2024/08/05

Are you ready to transform your life and embrace happiness? In this powerful episode, we delve into effective strategies to distance yourself from negativity and cultivate a mindset of positivity. Discover practical tips that can help you break free from toxic thoughts, negative influences, and self-doubt. Our Sponsors:* Check out Timeline and use my code BESTVERSION for a great deal: www.timeline.comSupport this podcast at — https://redcircle.com/be-the-best-version-of-yourself/donationsAdvertising

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13:35

EP_69: Bye-Bye Bad Habits: Epic Ways to Upgrade Your...

Be the Best Version of Yourself: A Human Design &... ·

2024/07/22

Discover epic ways to upgrade your life by saying goodbye to those pesky bad habits. In this episode, we dive into effective strategies to help you break free from old habits that no longer serve you. Listen to this episode now and start your journey to a better, more fulfilling life today!Support this podcast at — https://redcircle.com/be-the-best-version-of-yourself/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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6:41

EP_68: Jar of Affirmations: Positivity in Every Note

Be the Best Version of Yourself: A Human Design &... ·

2024/07/21

Discover how a simple jar filled with positive affirmations can change your life! Imagine starting your day by picking out a message that uplifts and motivates you. Join me in this episode as I explore the power of positive thinking and how it can transform your mindset. Get ready to embrace a more positive outlook on life with the Positive Affirmations Jar! Stay tuned and don't miss out on this life-changing experience!Support this podcast at —

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8:01

EP_67: Gratitude for Small Everyday Things: Guided...

Be the Best Version of Yourself: A Human Design &... ·

2024/07/18

Join me for a serene guided meditation episode focused on cultivating gratitude for the small, everyday things in life. In the hustle and bustle of our daily routines, it's easy to overlook the simple joys that surround us. This meditation invites you to pause, breathe, and immerse yourself in the present moment. Through gentle guidance, we explore how to find beauty in the ordinary, appreciating moments like the warmth of sunlight, the sound of gentle rain, or the taste of a favorite meal

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8:46

EP_66: Stepping Outside Comfort: Embracing Change and...

Be the Best Version of Yourself: A Human Design &... ·

2024/07/17

In this episode, I am talking about the concept of stepping outside your comfort zone to embrace change and foster personal growth. By challenging the familiar and pushing boundaries, we unlock new opportunities and pave the way for success in various aspects of life. Join us on this journey of self-discovery and transformation as we explore the powerful impact of embracing change for a more fulfilling and rewarding life. Let's take a leap outside our comfort zones together!Support this podcast

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7:48

EP_65: Manifesting Abundance: The Power of Affirmations

Be the Best Version of Yourself: A Human Design &... ·

2024/07/07

In this episode, we dive into the transformative power of affirmations for attracting abundance into your life.Support this podcast at — https://redcircle.com/be-the-best-version-of-yourself/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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8:41

EP_64: Transform Your Life Through New Experiences

Be the Best Version of Yourself: A Human Design &... ·

2024/07/03

Join me on this episode as I explore how stepping out of our comfort zones fosters personal growth, enhances well-being, and expands our perspective on the world. Support this podcast at — https://redcircle.com/be-the-best-version-of-yourself/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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7:44

EP_63: Building a Lifelong Reading Habit: Unlocking...

Be the Best Version of Yourself: A Human Design &... ·

2024/06/29

n this episode, we dive into the transformative power of reading and how developing a daily reading habit can enhance your life. Join me as I explore practical tips and strategies for incorporating reading into your busy schedule, choosing books that captivate your interest, and creating a cozy, distraction-free reading environment.Support this podcast at — https://redcircle.com/be-the-best-version-of-yourself/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out:

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8:03

EP_62: Cultivating Mindfulness: The Art of Mindful...

Be the Best Version of Yourself: A Human Design &... ·

2024/06/26

Discover practical tips on engaging your senses, creating a sanctuary space, and turning everyday gardening tasks into meditative rituals. Whether you're a seasoned gardener or just starting out, learn how to cultivate patience, gratitude, and a deeper connection with nature. Tune in to find peace, presence, and growth through the art of mindful gardening.Support this podcast at — https://redcircle.com/be-the-best-version-of-yourself/donationsAdvertising Inquiries:

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8:44

EP_61: Awakening the Divine: A Guided Meditation for...

Be the Best Version of Yourself: A Human Design &... ·

2024/06/19

Welcome to this transformative meditation designed to activate and balance your Crown Chakra. The Crown Chakra, or Sahasrara, is located at the top of your head and is associated with the color violet or white. It represents our connection to the divine, universal consciousness, and higher states of awareness. By activating the Crown Chakra, we open ourselves to spiritual enlightenment, inner wisdom, and a profound sense of oneness with the universe.Support this podcast at —

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8:11

EP_60: Unlocking Inner Vision: A Deep Dive into Third...

Be the Best Version of Yourself: A Human Design &... ·

2024/06/19

Welcome to this sacred space, where we will embark on a journey to awaken and activate the third eye chakra, also known as the Ajna chakra. This energy center, located between your eyebrows, is the seat of intuition, wisdom, and inner vision. By nurturing this chakra, you open yourself to deeper insights, greater clarity, and a profound sense of connection to the universe.Support this podcast at — https://redcircle.com/be-the-best-version-of-yourself/donationsAdvertising Inquiries:

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8:29

EP_59: Unlocking Your True Voice: A Guided Meditation...

Be the Best Version of Yourself: A Human Design &... ·

2024/06/18

Welcome to this meditation designed to activate and balance your Throat Chakra, also known as Vishuddha. This chakra is the energy center located at the base of your throat and is associated with communication, expression, and truth. By balancing the Throat Chakra, you enhance your ability to express yourself clearly and authentically, both to yourself and to others.Support this podcast at — https://redcircle.com/be-the-best-version-of-yourself/donationsAdvertising Inquiries:

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8:08

EP_58: Awakening the Heart Chakra: A Journey to...

Be the Best Version of Yourself: A Human Design &... ·

2024/06/18

Welcome to this heart chakra activation meditation. The heart chakra, or Anahata, is the fourth chakra located at the center of your chest. It is the seat of love, compassion, empathy, and forgiveness. By opening and balancing this chakra, you can enhance your capacity to give and receive love, cultivate inner peace, and foster deep connections with others. Find a quiet and comfortable space where you can sit or lie down undisturbed for the duration of this meditation. Allow yourself to fully relax

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8:06

EP_57: Solar Plexus Chakra Meditation

Be the Best Version of Yourself: A Human Design &... ·

2024/06/17

Activating the solar plexus chakra, also known as the Manipura chakra in Sanskrit, is a powerful practice that can bring a sense of personal power, confidence, and self-worth. This chakra, located in the upper abdomen around the area of the diaphragm, is associated with the element of fire and governs our willpower, self-esteem, and sense of purpose in life. Here’s a guided meditation to help you activate and balance your solar plexus chakra.Support this podcast at —

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8:21

EP_56: Clean Your Sacral Chakra Through Guided...

Be the Best Version of Yourself: A Human Design &... ·

2024/06/17

Welcome to this guided meditation for balancing the Sacral Chakra, the energy center associated with creativity, passion, and emotional well-being. Find a comfortable seated position with your spine straight and your hands resting gently on your knees or in your lap. Close your eyes and begin to relax as we embark on this journey together.Support this podcast at — https://redcircle.com/be-the-best-version-of-yourself/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out:

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8:07

EP_55: Balance Your Root Chakra: A Guided Meditation

Be the Best Version of Yourself: A Human Design &... ·

2024/06/17

Welcome to this guided meditation for balancing the Root Chakra, the foundation of our energy system. Sit comfortably with your spine straight and your hands resting gently on your knees or in your lap. Close your eyes and begin to relax as we journey through this practice together.Support this podcast at — https://redcircle.com/be-the-best-version-of-yourself/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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8:06

EP_54: Guided Chakra Meditation

Be the Best Version of Yourself: A Human Design &... ·

2024/06/17

Welcome to this guided chakra meditation. Today, we will balance the body's energy centers, known as chakras, through visualization and mantras. This practice will help you align your energy, promote spiritual growth, and enhance your overall well-being. Find a quiet, comfortable space where you won’t be disturbed, and let’s begin.Support this podcast at — https://redcircle.com/be-the-best-version-of-yourself/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out:

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9:55

EP_53: Meditation for Emotional Decluttering

Be the Best Version of Yourself: A Human Design &... ·

2024/06/11

It’s easy to accumulate emotional clutter—those lingering thoughts, feelings, and experiences that weigh us down and cloud our mental space. Just as we need to declutter our physical surroundings, it's essential to cleanse our emotional landscape to achieve true inner harmony.Today's episode is all about emotional decluttering. We'll be diving deep into what emotional clutter is, how it affects us, and most importantly, practical steps you can take to clear it out and make room for

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8:29

EP_52: The Power of Core Values for True Happiness

Be the Best Version of Yourself: A Human Design &... ·

2024/06/10

In this enlightening episode, we explore the profound impact of core values on achieving genuine happiness and fulfillment. Join mw as I delve into the journey of identifying and embracing your personal values, and learn how these guiding principles can transform your life. From reflecting on peak experiences to understanding what truly matters to you, we uncover practical strategies to align your actions with your core values, leading to a more authentic and purpose-driven existence. Tune in to

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8:50

EP_51: Pathways to Happiness: Guided Meditation for...

Be the Best Version of Yourself: A Human Design &... ·

2024/05/29

In this episode of "Pathways to Happiness," I dive into a guided meditation designed to help you cultivate new, positive habits. Join me as we explore techniques for embracing change, visualizing success, and finding joy in the journey towards a more fulfilling life. Whether you're looking to start a new routine or simply want to invite more happiness into your daily activities, this meditation will provide the motivation and peace you need to take the first step. Tune in and transform

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