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PODCAST

Be the Best Version of Yourself: A Human Design & Personal Growth Podcast

Vicky | Personal Development Podcast | Human Design | Spiritual Awakening | Awakening Awareness

Break old patterns, align with your Human Design, and live from your highest potential. Be the Best Version of Yourself is a personal development podcast, focusing on Human Design, spirituality, and mindset transformation to help you awaken your true-self, true energy, cultivate self-love, and embody your authentic power.Each episode explores Human Design types, energy alignment, and inner transformation, guiding you to create deeper self-awareness, self-mastery, and self-trust. Through powerful

education self-improvement

All Episodes

10:46

Holiday Wishes for Personal Growth, Human Design &...

Be the Best Version of Yourself: A Human Design &... ·

2025/12/25

This special Christmas episode of our personal growth podcast dives deeply into Human Design and spiritual awakening, offering heartfelt holiday wishes tailored to each Human Design energy type. Discover how this season can be a transformative time to reconnect with your higher self, embrace your authentic power, and cultivate self-love and self-care without guilt.Explore the unique aspects of Generators, Manifesting Generators, Manifestors, Projectors, and Reflectors, and learn how to honor your

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19:51

Aligning Your Energy for Personal Growth & Spiritual...

Be the Best Version of Yourself: A Human Design &... ·

2025/12/24

Step into 2026 with clarity and alignment in this transformative episode of [Your Podcast Name]. We delve deep into how Human Design energy types and the powerful numerology of 2026 can enhance your personal growth, spiritual awakening, and self-mastery journey.Learn how to navigate the year’s energy flow by understanding your unique energy type's natural rhythms and how to honor your inner alignment while embracing the opportunities ahead. Discover practical strategies to align with your higher

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11:41

A Christmas Reflection on Self-Care and Personal...

Be the Best Version of Yourself: A Human Design &... ·

2025/12/23

Welcome to "Be the Best Version of Yourself," a personal growth podcast centered on Human Design, spiritual growth, and personal tranformation. In this episode, we explore how to align your energy with your higher self, especially during the introspective season of Christmas. Discover how personal growth and self mastery can be enhanced by tuning into your true energy and embracing your authentic power. Learn practical tools for self-care, emotional alignment, and conscious awareness that

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17:50

Self-Mastery and Personal Growth: Aligning Goals and...

Be the Best Version of Yourself: A Human Design &... ·

2025/12/22

Discover how to set meaningful goals and create a clear vision for your life based on your Human Design energy type. In this episode of, we explore how Generators, Manifesting Generators, Projectors, Manifestors, and Reflectors approach goals differently, and how aligning your vision with your natural energy flow can unlock personal growth, self-mastery, and fulfillment in life.Learn practical tips to honor your rhythm, trust your energy, and step confidently into your authentic power. Whether

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17:49

A Mindful Practice for Personal Growth & Spiritual...

Be the Best Version of Yourself: A Human Design &... ·

2025/12/19

Step into a playful and powerful mindfulness practice designed to reconnect you with your environment, your senses, and your higher self. In this episode, we explore The Alphabet Walk, a simple yet transformative exercise that blends movement, observation, and creativity to foster personal growth, spiritual awakening, and inner alignment.Discover how to:Engage with your surroundings in a way that enhances self-awareness, emotional alignment, and energy flowTap into your authentic power and inner

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19:31

Embracing Your Energy Type and Higher Self: Gratitude...

Be the Best Version of Yourself: A Human Design &... ·

2025/12/15

As 2025 draws to a close, this episode invites you to reflect on your unique journey through the lens of Human Design and personal development.We explore how different Human Design energy types experienced the year distinctively, touching on natural confidence, self-love, patience, self-care, and emotional awareness. By understanding and embracing your energy flow, emotional patterns, and authentic power, you can deepen your self-mastery and support your ongoing personal reinvention.This episode

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21:21

Energy Types 101: Meeting Self-Awareness, Your True...

Be the Best Version of Yourself: A Human Design &... ·

2025/12/13

A gentle guide to Human Design energy types and how each one approaches self-awareness, creative meditation, self-care, and daily routines. Discover tools for spiritual growth, mindfulness, and health and wellness, and learn how to cultivate positive thinking while honoring your authentic flow.

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21:21

Exploring Art Therapy, Meditation & Human Design for...

Be the Best Version of Yourself: A Human Design &... ·

2025/12/12

In this episode, we explore 'The Art of Calm' by delving into the powerful practices of art therapy, meditation, and Human Design. Discover how these tools aid in emotional alignment and foster personal growth by helping you break old patterns and connect with your higher self. Learn how integrating art therapy and meditation with your Human Design type can enhance your self-awareness, support your spiritual awakening, and promote inner clarity. Whether you're seeking to deepen your

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29:38

Relaxation Strategies & Meditation Techniques to Ease...

Be the Best Version of Yourself: A Human Design &... ·

2025/12/08

Struggling to quiet your mind? Discover why traditional meditation techniques often fail people with an undefined Head Center in Human Design—and how you can finally achieve true relaxation. This episode dives deep into practical relaxation strategies designed specifically for open minds that easily absorb mental pressure from others. Learn step-by-step meditation techniques that help you choose the right space, release external thoughts, and recharge your mind without overwhelm. If racing thoughts

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29:51

Higher Self: Unlocking Your Defined Throat Center &...

Be the Best Version of Yourself: A Human Design &... ·

2025/12/04

Are you looking to elevate your communication strategy and express your true self with confidence? In this episode, we dive deep into higher self and conscious communication by exploring the power of the Throat Center in Human Design—especially the unique dynamics of the defined Throat Center. Discover how understanding your Human Design type can transform the way you share your voice, enhance your timing, and align your communication with your authentic energy.We’ll break down the differences

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17:21

Creative Expression Unleashed: Art Therapy &...

Be the Best Version of Yourself: A Human Design &... ·

2025/12/02

Do you have an undefined Root Center in Human Design and struggle with overwhelming pressure or restlessness? In this episode, we dive deep into how meditation and art therapy—two powerful tools for creative expression—can help you release external stress and find your natural flow. Discover guided practices that blend mindfulness and creativity, empowering you to distinguish between your own energy and the pressures you absorb from the world. Whether you’re looking for stress relief, a mindful

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15:22

Art Therapy & Bilateral Drawing for Self-Alignment:...

Be the Best Version of Yourself: A Human Design &... ·

2025/12/01

Are you searching for a creative path to self-alignment and mental clarity? In this episode, we dive into the transformative world of art therapy—specifically tailored for those with a defined Ajna center. If your mind is always active, overthinking, or analyzing nonstop, you’ll discover how tools like bilateral drawing and guided meditation can help quiet the mental noise while honoring your natural strengths.Explore the unique benefits of art-based meditations for overthinkers and learn why

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15:10

Energy Dynamics in Friendship: How the Five Human...

Be the Best Version of Yourself: A Human Design &... ·

2025/11/30

Unlock the secrets of energy dynamics in friendship and discover how your unique Human Design type—especially if you’re a Manifesting Generator—can transform your relationships. In this inspiring episode, we dive deep into how each Human Design type thrives in connection, what they need to feel truly seen and supported, and how understanding energy dynamics helps you show up authentically in every friendship. Whether you’re a Projector, Generator, Manifestor, Manifesting Generator, or Reflector,

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11:29

Transform Your Life: Self-Awareness, Life Alignment &...

Be the Best Version of Yourself: A Human Design &... ·

2025/11/27

Are you ready to reinvent your life from the inside out? In this episode, we explore how Human Design profile lines can guide your journey of self-awareness, self-discovery, and inner transformation. Learn how understanding your unique design helps you create true self-alignment and life alignment, so that every reinvention feels authentic and sustainable. Through practical insights and reflections, we uncover how to do the inner work necessary to step into your best version, honoring your natural

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29:54

Holiday Self-Care and Energy Alignment with Human...

Be the Best Version of Yourself: A Human Design &... ·

2025/11/25

The holiday season is a joyful yet often hectic time, making self-care, self-reflection, and self-awareness more important than ever. In this episode, we explore how Human Design can be a powerful tool to nurture your self-worth and maintain energy alignment during Christmas. You will discover practical self-care rituals, insightful self-reflection questions, and effective self-regulation techniques to strengthen your boundaries and keep your spirit grounded amidst the holiday rush.\n\nLearn about

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28:34

Journaling by Human Design: A Self-Discovery Tool for...

Be the Best Version of Yourself: A Human Design &... ·

2025/11/24

Unlock the power of self-awareness and self-discovery through journaling tailored to your Human Design type. In this episode, we guide you step by step on how to use journaling prompts as a tool for self-reflection, inner work, and spiritual awakening.Discover how aligning your journaling practice with your unique energy type—Manifestor, Generator, Manifesting Generator, Projector, or Reflector—can enhance your self-care, deepen your insights, and support your journey toward self-mastery.Plus, I’m

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23:12

Unlocking Self-Analysis, Self-Discovery, and...

Be the Best Version of Yourself: A Human Design &... ·

2025/11/23

Are you ready to embark on a powerful journey of self-analysis, self-discovery, and self-knowledge? In this episode, we dive deep into Human Design and explore all 12 profiles—revealing how understanding your unique design can lead to lasting self-acceptance and guide you toward your personal destiny. Discover practical tools to align with your true self, embrace your individuality, and experiment with life in a way that fosters genuine self-growth and personal transformation. Whether you’re new to

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22:56

Personal Growth with Profile 2/4 in Human Design:...

Be the Best Version of Yourself: A Human Design &... ·

2025/11/22

Ready to elevate your personal growth journey? In this episode of Be the Best Version of Yourself, we dive into the transformative world of Human Design, focusing on Profile 2/4 and its powerful impact on self-awareness and self-mastery.Discover practical strategies to break free from old patterns, boost your self-worth, and align with your unique energy type for authentic living. Whether you’re new to Human Design or looking to deepen your understanding, this episode offers actionable insights to

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26:39

Self-Mastery & Personal Transformation: Harnessing...

Be the Best Version of Yourself: A Human Design &... ·

2025/11/21

Ready to ignite your journey of self-mastery and personal transformation? In this powerful episode, we explore how deepening your self-awareness through decondititioning of your undefined centers in Human Design. We'll also pay attention on how you can elevate your sense of self-worth and authenticity. Discover practical strategies to align your energy, break old patterns, and step confidently into your highest self. You’ll be guided with actionable insights on mastering your energy flow,

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22:25

Self-Talk & Self-Alignment: Finding Your Highest Self...

Be the Best Version of Yourself: A Human Design &... ·

2025/11/20

Discover how powerful self-talk can guide you into self-alignment and connect you with your highest self. In this episode, we explore how understanding your Human Design type can help you achieve life alignment, energy alignment, and personal alignment, allowing you to step into the best version of you. Learn practical strategies for nurturing self-connection, aligning your energy, and living in harmony with your unique design. Whether you’re looking to deepen your awareness or create meaningful

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