PODCAST
Graced Health for Christian Women Over 40
Welcome to the podcast dedicated to women over 40 who are looking for Christ-centered, Intuitive Eating-based and grace-filled ways of taking care of themselves. Hosted by NASM Certified Personal Trainer and Certified Nutrition Coach Amy Connell, we explore our health from a holistic perspective. Tune into Graced Health for conversations about physical, mental and spiritual health and receive peace and freedom in your food, exercise and body.
All Episodes
9:32
47:49
Cultivate Joy Through Movement Beyond the Gym
Graced Health for Christian Women Over 40
·
2024/01/23
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17:52
๐ Your Worthy Body Chapter 21: It's a Waste of Time...
Graced Health for Christian Women Over 40
·
2024/01/19
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10:07
Learn Expansive Health Topics to Enhance your Midlife...
Graced Health for Christian Women Over 40
·
2024/01/18
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20:52
Holding Body Wisdom and Christ-Centered Health Over...
Graced Health for Christian Women Over 40
·
2024/01/16
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6:48
๐ Amy Uncut - What story are you telling yourself
Graced Health for Christian Women Over 40
·
2024/01/12
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19:17
Achieve Resilient Aging with Grace and Holistic...
Graced Health for Christian Women Over 40
·
2024/01/11
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26:53
Embracing a Grace-Focused Approach to Aging and Body...
Graced Health for Christian Women Over 40
·
2024/01/09
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31:01
BONUS: 2023 Reflections and Looking Forward to 2024
Graced Health for Christian Women Over 40
·
2024/01/05
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50:09
Embracing a Clear-Headed New Year: The Transformative...
Graced Health for Christian Women Over 40
·
2024/01/02
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15:12
๐ Your Worthy Body Chapter 20: No Rest for the Weary
Graced Health for Christian Women Over 40
·
2023/12/29
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23:49
Season 18 Recap: Midlife Changes, Holistic Health,...
Graced Health for Christian Women Over 40
·
2023/12/26
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22:46
2024 Health Trends: 4 Areas to Examine First
Graced Health for Christian Women Over 40
·
2023/12/19
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21:09
๐ Your Worthy Body Chapter 19: To Lose Weight, I Need...
Graced Health for Christian Women Over 40
·
2023/12/15
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6:16
๐ Amy Uncut: What are your shoes telling you?
Graced Health for Christian Women Over 40
·
2023/12/15
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42:34
Get Your Mojo Back! Reclaim your energy and Vitality...
Graced Health for Christian Women Over 40
·
2023/12/12
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22:27
Why Now is the Perfect Time to Integrate the Blue...
Graced Health for Christian Women Over 40
·
2023/12/05
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6:24
40:19
Creating Connections: The Art and Power of Letters...
Graced Health for Christian Women Over 40
·
2023/11/28
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16:01
๐ Your Worthy Body Chapter 18: There's One Right Way...
Graced Health for Christian Women Over 40
·
2023/11/24
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