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PODCAST

Live Greatly

The Live Greatly Podcast with Kristel Bauer supports listeners in creating sustainable success, meaningful growth, and lasting well-being — professionally and personally. Hosted by Kristel Bauer, a highly regarded keynote speaker, corporate wellness and performance expert, Integrative Medicine Fellow, and author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work, this podcast shares insightful conversations and practical strategies to help you thrive without

education self-improvement

All Episodes

05:08

3 Keys for Setting Successful and Long Lasting New...

Live Greatly ·

2024/12/20

In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 keys for setting successful New Year's Resolutions. Tune in now! Key Takeaways From This Episode: Keys for being successful with New Year's Resolutions Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About

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07:20

5 Inspiring Takeaways From 2024 to Support Happiness...

Live Greatly ·

2024/12/17

In this Live Greatly podcast episode Kristel Bauer shares 5 of the big takeaways that she has had in 2024. Tune in now! Key Takeaways From This Episode: 5 inspiring takeaways that Kristel has from 2024 Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly

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04:32

End of Year Exercise to Support Happiness and...

Live Greatly ·

2024/12/14

In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares an exercise that is great to do at the end of the year to support happiness and success. Tune in now! Key Takeaways From This Episode: An exercise to support your happiness and success as you close out 2024 and enter into 2025 Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak

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39:03

The Keys to Longevity with Blue Zones Founder, Dan...

Live Greatly ·

2024/12/10

Are you interested in learning some of the keys to a long and healthy life? Tune in as Dan Buettner and Kristel Bauer talk about longevity, diet, and what Dan has found from his research into the Blue Zones. This is a re-release and the original episode was released in 2021. Dan is the Blue Zones Founder, a National Geographic Fellow, #1 New York Times Bestselling Author, and since recording this episode he has become the Producer of Emmy Award-Winning: "Live to 100: Secrets of the Blue Zones"

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04:38

Overcoming the Fear of Being Judged to Support...

Live Greatly ·

2024/12/06

In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares tips to help you navigate the fear of being judged by others to support you in positive personal and professional growth. Tune in now! Key Takeaways From This Episode: Tips to help you navigate the fear of judement in a positive way Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak

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21:57

Overcoming Fear with ESPN Broadcaster and Author of...

Live Greatly ·

2024/12/03

On this Live Greatly podcast episode, Kristel Bauer sits down with Anne Marie Anderson, ESPN broadcaster and author of Cultivating Audacity - Dismantle Doubt and Let Yourself Win. Kristel and Anne Marie discuss how to recalibrate your relationship with rejection and fear to move in the direction of your personal and professional goals. Tune in now! Key Takeaways From This Episode: How to build audacity Why success is in the process not the outcome How to build your front row A look into Anne

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04:38

5 Gratitude Practices That Can Have a Big Impact: 2...

Live Greatly ·

2024/11/29

In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 5 tips to incorporate gratitude practices into your life. Tune in now! Key Takeaways From This Episode: 5 gratitude practices Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly

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22:49

Keys to Being a Great Leader with Eric Stone, Author...

Live Greatly ·

2024/11/26

On this Live Greatly podcast episode, Kristel Bauer sits down with Eric Stone, author of Jumpstart Your Workplace Culture. Kristel and Eric discuss key tips to optimize leadership, workplace culture and communication. Tune in now! Key Takeaways From This Episode: Top tips to boost company culture How to optimize communication with co-workers How to give constructive feedback and have tough conversations The importance of paraphrasing Tips to navigate emotions in the workplace About Eric Stone

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05:57

3 Steps to Feel Confident in High Pressure...

Live Greatly ·

2024/11/22

In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 tips to feel confident in high pressure situations. Kristel also gives a look into how she prepared for her National TV appearances. Tune in now! Key Takeaways From This Episode: Tips to boost confidence in high pressure situations Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak

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10:22

Learn How to Do The Work-Life Tango with Kristel Bauer

Live Greatly ·

2024/11/19

It is Kristel Bauer's official launch day of her book, Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work! Get a look into her book and reclaim control over that one extremely precious resource, your time! Tune in now! Key Takeaways From This Episode: An inside look into Kristel Bauer's upcoming book, Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business 11/19/24) Order Kristel's book HERE Explore Having

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04:55

How to Thrive Amid Change: 2 Minutes of Motivation

Live Greatly ·

2024/11/15

In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares tips to thrive amid change. Tune in now! Key Takeaways From This Episode: Tips to thrive amid change Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Pre-Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Bauer:

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27:44

The Habits of Highly Effective People with...

Live Greatly ·

2024/11/12

On this Live Greatly podcast episode, Kristel Bauer sits down with FranklinCovey’s Kory Kogon to discuss their course based on the #1 bestselling business book - The 7 Habits of Highly Effective People. Kristel and Kory talk about an inside out approach, why getting to a win-win solution is so important, how to become less reactive and lots more! Tune in now! Key Takeaways From This Episode: A look into the 7 habits of highly effective people Why getting to a win-win solution is so important The

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05:05

3 Tips to Thrive As We Approach the End of the Year...

Live Greatly ·

2024/11/08

In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 tips to thrive as we approach the end of the year and the holiday season. Tune in now! Key Takeaways From This Episode: Tips to thrive as we approach the holiday season Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Pre-Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November

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22:51

Living Your Plan A Life with PwC’s Chief Commercial...

Live Greatly ·

2024/11/05

On this Live Greatly podcast episode, Kristel Bauer sits down with Kathryn Kaminsky, PwC’s Chief Commercial Officer to talk about living your plan A life. Kathryn shares tips to take your career to the next level as well as how she has navigated exceling in her career while also being a mom to 3 boys. Tune in now! Key Takeaways From This Episode Tips to take your career to the next level A look into what helped Kathryn excel in her career as a woman in a male dominated field Keys to juggling work

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05:13

Boosting Family Bonding, the Benefits of Travel, and...

Live Greatly ·

2024/11/01

In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares tips to boost family bonding, some of the benefits of travel as well as a look into The Gaylord Opryland Resort in Nashville. Kristel and her family recieved a 2 night sponsored media stay at the Gaylord Opryland Resort. Tune in now! Learn about the Gaylord Opryland Resort Connect with them on Instagram: https://www.instagram.com/gaylordoprylandresort/ Explore Having Kristel Bauer speak at your next event or team

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26:24

How To Excel In a Group Setting with Change Expert...

Live Greatly ·

2024/10/29

On this Live Greatly podcast episode, Kristel Bauer sits down with Siobhan McHale, change expert and author of 'The Hive Mind at Work'. Kristel and Siobhan discuss tips for navigating group dynamics, group intelligence and how to positively promote change in a group setting. Siobhan shares lessons we can learn from how bees operate and lots more! Tune in now! Key Takeaways From This Episode What are some of the lessons we can learn from how bees operate? Why is group intelligence (GQ) more

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06:18

Tips to Navigate Stressful Days: 2 Minutes of Motivation

Live Greatly ·

2024/10/25

In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares tips to build navigate stressful days. Tune in now! Key Takeaways From This Episode: Stress management tips Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Pre-Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel

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10:02

3 Keys For Happiness and Success in Work and Life...

Live Greatly ·

2024/10/22

On this Live Greatly podcast episode, Kristel Bauer shares insights from her experience and research into 3 key contributors for happiness, success and fulfillment in work and life. Tune in now! About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness,

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05:09

How To Build Self-Awareness and Why It Matters: 2...

Live Greatly ·

2024/10/18

In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares tips to build self-awareness. Tune in now! Key Takeaways From This Episode: Tips to build self-awareness Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Pre-Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel

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23:49

What You Really Need to Be Fulfilled at Work With...

Live Greatly ·

2024/10/15

On this Live Greatly podcast episode, Kristel Bauer sits down with Kelly Mackin, author of Work Life Well-Lived. Kristel and Kelly discuss the keys to having a healthy workplace culture and being happy and fulfilled at work. Tune in now! Key Takeaways From This Episode What do employees really want? How to create a healthy work culture How many motives do people really have? A look into Kelly's research into workplace well-being and her book Work Life Well-Lived About Kelly: Kelly Mackin is an

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561 results

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